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Find a Cigna therapist in Saint Paul, MN

Book a therapist or psychiatrist in Saint Paul, MN covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Saint Paul, MN

Saint Paul's diverse communities deserve accessible mental healthcare. Through Headway, Cigna members can access 671 providers for talk therapy and medication support, with estimated copays around $25 and free initial consultations available.

Katelynn Landis

Katelynn Landis

Therapist

Virtual • Minnesota


Hello, and welcome. My name is Katelynn and I am a Licensed Independent Clinical Social Worker (LICSW/LCSW) dedicated to helping individuals, adolescents, and families navigate life's challenges and build meaningful, lasting change. I believe that every person has strengths and resilience, and my role is to provide a supportive, nonjudgmental environment where healing and growth can occur. I am passionate about empowering clients to recognize their strengths, overcome obstacles, and create lives that reflect their values and goals. Whether you are seeking support during a difficult time or working toward personal growth, I am committed to walking alongside you on your journey toward healing and wellness.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Christina Vaughans

Christina Vaughans

Psychiatric Mental Health NP

Virtual • Minnesota


“My approach is collaborative, supportive, and judgment-free. I believe you should feel heard and involved in decisions about your care.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Humorous, Open-minded
Elizabeth Barnett

Elizabeth Barnett

Therapist

Virtual • Minnesota


“I bring a warm, down to earth, and encouraging approach, and I focus on what each person is already doing well rather than only what feels broken.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Solution-oriented, Warm
Lori Lenhard

Lori Lenhard

Therapist

Virtual • Minnesota


I have been a Licensed Professional Counselor since 2012. I utilize a client centered approach in assisting my clients to remove barriers preventing them from living their best life. I utilize a variety of tools and encourage my clients to practice self-advocacy and be an active participant in decision making in their therapy. After all you are the expert on you.

Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Diabetes, End of life care
Affirming, Humorous, Warm
Elena Fosness

Elena Fosness

Therapist

Virtual • Minnesota


“I incorporate into my practice DBT (Dialectical Behavioral Therapy), IFS (Internal Family Systems) and ACT (Acceptance and Commitment Therapy) techniques to enable clients to manage their emotions and make healthier choices.”
Cigna + 15 others
Anxiety, Bipolar disorder, Depression, Grief or loss, PTSD
Empowering, Open-minded, Warm
Nicole Landucci

Nicole Landucci

Therapist

Virtual • Saint Paul, MN


“As your counselor, I provide a safe and supportive environment where we can work together to reflect, recharge, and rebuild.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm
Page Feller

Page Feller

Therapist

Virtual • Minnesota


“I believe therapy works best when clients feel heard, understood, and actively involved in the process.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Francy Jenko

Francy Jenko

Therapist

Virtual • Hibbing, MN


“My therapy approach combines various modalities like CBT, DBT, Mindfulness, EMDR, Ecotherapy, and Positive Psychology...”
Cigna + 11 others
Creative, Empowering, Holistic
Karin Lopez Reyna

Karin Lopez Reyna

Therapist

Virtual • Minnesota


“In our work together, you can expect a mix of compassion and encouragement, along with practical tools that actually make a difference.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, OCD, Panic disorders
Empowering, Humorous, Solution-oriented
Melissa Billings

Melissa Billings

Therapist

Virtual • Minnesota


“I provide a safe, affirming space for individuals of all sexual orientations, gender identities, and expressions.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Identity issues, LGBTQIA+
Affirming, Empowering, Open-minded
Melissa Kokales

Melissa Kokales

Therapist

Virtual • Minnesota


“I believe that meaningful change happens when self-acceptance and action come together—and I'm passionate about supporting clients on that journey.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Direct, Empowering, Open-minded
Tenbit Etafa

Tenbit Etafa

Therapist

Virtual • Minnesota


“I am committed to creating a non-judgmental and compassionate environment where you can feel safe to share your thoughts and emotions.”
Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Maternal mental health
Affirming, Empowering, Warm
Dr. Angela Lumbar

Dr. Angela Lumbar

Psychologist

Virtual & in-person • Willmar, MN


“I am a person-centered therapist, meaning that I focus on genuineness, unconditional positive regard and empathetic understanding to facilitate growth and recovery...”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Marsha Dettloff

Marsha Dettloff

Therapist

Virtual • Minnesota


Hello! It is nice to "meet you."

I have been a licensed clinical counselor for 8 years and worked in the field for close to 20. I have worked with people ranging from 7-60 struggling with life challenges and transitions, neurodiversity, including autism and ADHD, depression, anxiety, trauma, eating disorders and grief.

Cigna + 2 others
Anger management, Anxiety, Depression, Identity issues, OCD
Empowering, Open-minded, Warm
Morgann Gould

Morgann Gould

Therapist

Virtual • Minnesota


“I want my clients to feel comfortable being honest about what they are experiencing and know that they will be met with understanding, compassion, and without judgment.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Direct, Solution-oriented, Warm
Darcy Wiebrand

Darcy Wiebrand

Therapist

Virtual • Minnesota


“I love helping clients learn the skills that will allow them to be resilient no matter what life throws at them.”
Cigna + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, LGBTQIA+
Affirming, Direct, Humorous
Will Doherty

Will Doherty

Therapist

Virtual • Roseville, MN


Hi there! My name is Will and I’ve supported people going through different stressors in a variety of settings. I have experience supporting a variety of people with different mental health disorders in residential, intensive outpatient, and the outpatient settings. I’ve worked with people who have experienced severe trauma, depression, anxiety, ADHD, Autism spectrum disorder, personality disorders, schizophrenia, attachment related disorders, among others.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Solution-oriented, Warm
Mary Mattson

Mary Mattson

Therapist

Virtual • Minnesota


“I'm a Licensed Independent Clinical Social Worker with over 20 years of experience helping people navigate life's most difficult and meaningful moments.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, End of life care, Grief or loss
Direct, Empowering, Warm
Jessica Wettlin

Jessica Wettlin

Psychiatric Mental Health NP

Virtual • Minnesota


“I pride myself on providing a safe, welcoming, and therapeutic environment. My approach is built on being approachable, personable, caring, and attentive.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Maria Morales Abaroa

Maria Morales Abaroa

Therapist

Virtual • Minnesota


My name is María and was born in Mexico. In 2019 I moved to Minnesota and have been providing therapeutic work as an Alcohol and Drug Abuse Counselor and a Mental Health counselor. My areas of experience include stress, anxiety, racial trauma, coping with addictions, trauma, abuse, motivation, depression, self esteem, & confidence. I believe in treating everyone with respect, sensitivity, and compassion. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Cigna + 3 others
ADD/ADHD, Anger management, Substance use / addiction
Empowering, Humorous, Warm
Jennifer Smith

Jennifer Smith

Therapist

Virtual • Minnesota


“My experience consists of working with individuals that are suffering from Anxiety, Depression, PTSD, Addiction, ADHD, and Borderline Personality Disorder.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Emmanuel Nwala

Emmanuel Nwala

Therapist

Virtual • Minnesota


“I have a passion for helping people reach their self-actualization, whatever that may be for each person.”
Cigna + 14 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Krystina Weiss

Krystina Weiss

Therapist

Virtual & in-person • Alexandria, MN


“My primary focus is women's mental health, with a special interest in perinatal mental health and the transition into motherhood.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Infertility
Energetic, Humorous, Warm

Offers free consultationsView profile and book
Jenna Mortensen

Jenna Mortensen

Therapist

Virtual • Minnesota


“I feel that a person centered, compassionate approach to therapy works to help create a safe environment...”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Energetic, Warm

Offers free consultationsView profile and book
Bridget Kingsley

Bridget Kingsley

Therapist

Virtual • Minnesota


As a Licensed Independent Clinical Social Worker (LICSW) and Licensed Alcohol and Drug Counselor (LADC), I bring over 15 years of experience supporting individuals through significant life challenges and personal transformation. My background includes working in crisis mental health, emergency department settings, substance use treatment, and behavioral health, giving me a deep understanding of how mental health impacts every aspect of wellness. While I do have experience and can work with individuals wanting to address their overall mental health, I specialize in supporting individuals who are on a transformation journey, whether that involves weight loss surgery, GLP-1 medications, recovery from emotional eating patterns, improving self-esteem, managing anxiety or depression, or creating sustainable lifestyle changes. Major physical changes often bring unexpected emotional challenges, and many people find they need support adjusting to their “new normal.

Cigna + 4 others
Anxiety, Chronic conditions, Depression, Eating disorders, Identity issues
Affirming, Empowering, Warm
Dr. Fatimaah Carmichael-Anthony

Dr. Fatimaah Carmichael-Anthony

Therapist

Virtual • Minnesota


“My goal is to help you feel supported while developing practical tools and a deeper understanding of yourself...”
Cigna + 2 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Participatory, Solution-oriented
Amina Haji Ahmed

Amina Haji Ahmed

Psychiatric Mental Health NP

Virtual • Minnesota


“My approach is collaborative, culturally sensitive, and centered on each client's unique needs and goals.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Direct, Empowering, Open-minded

Offers free consultationsView profile and book
Lacie Glasser

Lacie Glasser

Therapist

Virtual • Minnesota


“I offer a warm, nonjudgmental space where you can feel heard, better understand what you're experiencing, and build practical skills for meaningful change.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, Infertility
Participatory, Solution-oriented, Warm
Tolana Murphy

Tolana Murphy

Therapist

Virtual • Minnesota


“I believe every therapeutic journey should be person-centered and specific to the needs of the individual, couple, or family system that I work with.”
Cigna + 12 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Maternal mental health
Empowering, Solution-oriented, Warm
Chelsey Hauer

Chelsey Hauer

Therapist

Virtual • Minnesota


“Chelsey is a therapist who believes that challenges and stress can transform into opportunities that lead to meaningful life changes.”
Cigna + 8 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Energetic, Humorous, Warm
Dr. Melissa Ketner

Dr. Melissa Ketner

Therapist

Virtual • Minnesota


Grief is my specialty. I've lived it, not just studied it. I was a guardian and caregiver for my parent through Bipolar Disorder and Alzheimer's Disease, which means I understand what it's like to grieve someone who is still here, to navigate a complex medical system on someone else's behalf, and to carry your own needs while holding everyone else's.

I'm a Licensed Clinical Social Worker with 17 years of experience across mental health, child welfare, hospice, and hospital settings, and I hold a Doctorate in Health Sciences. I work with individuals facing grief at every stage: life cycle changes, chronic illness, and end-of-life. I'm also trained as an end-of-life doula and hold certifications in palliative and trauma-informed care.

I'm licensed in Indiana and Minnesota.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Humorous, Solution-oriented
Travis Harris

Travis Harris

Therapist

Virtual • Minnesota


“I specialize in trauma work and understand how past experiences, both big and small, can shape how you think, feel, and relate to others.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Inquisitive, Warm
JD Deloney

JD Deloney

Therapist

Virtual • Minnesota


“JD believes in creating a safe therapeutic environment without judgement where clients are free to explore their experiences, thoughts, and emotions to promote positive change.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Phurbu Tara

Phurbu Tara

Psychiatric Mental Health NP

Virtual • Minnesota


“My approach blends evidence-based medication management with supportive therapy tailored to your unique story.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Holistic, Open-minded, Warm
Karmen Fairbanks

Karmen Fairbanks

Therapist

Virtual • Minnesota


“My approach is relational and rooted in psychodynamic therapy, which means we'll explore how your past experiences and relationships may be shaping what you're going through today.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Jane Mugambi

Jane Mugambi

Psychiatric Mental Health NP

Virtual • Minnesota


“I provide personalized telepsychiatry with a whole-person focus, offering mental health care that nurtures wellbeing and empowers individuals to heal.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Holistic, Warm
Angela Mendez-Vanegas

Angela Mendez-Vanegas

Therapist

Virtual • Minnesota


“For many years I have worked with the BIPOC community in various therapeutic settings... You can fully expect that I would encourage you to share your experience in this and how it informs your values and ways of living.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Affirming, Empowering, Holistic
Ashley Sullivan

Ashley Sullivan

Therapist

Virtual • Minnesota


As a fully licensed therapist for 4+ years Ashley has had experience working with a wide range of clients. Recently she has begun to focus on women's health, ADHD and those with addiction issues.

Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Humorous, Warm
Amalaky Ramdan

Amalaky Ramdan

Therapist

Virtual • Minnesota


“My goal as a therapist is to always meet my client where they are; to provide a space where my client is heard and validated...”
Cigna + 2 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Panic disorders
Empowering, Open-minded, Solution-oriented
Larry Johnson

Larry Johnson

Therapist

Virtual • Minnesota


“I believe meaningful change begins with acceptance. When we accept reality, we gain the clarity about what we can control.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.