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Find a Cigna therapist in Saint Paul, MN

Book a therapist or psychiatrist in Saint Paul, MN covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Saint Paul, MN

Saint Paul's diverse communities deserve accessible mental healthcare. Through Headway, Cigna members can access 671 providers for talk therapy and medication support, with estimated copays around $25 and free initial consultations available.

Jill Winter

Jill Winter

Therapist

Virtual • Minnesota


As a clinical social worker, I have spent the past 20+ years helping clients recognize their abilities to work through hurdles and live their best lives.

Cigna + 4 others
Anxiety, Depression, Relationship issues, Stress management, Trauma
Humorous, Open-minded, Warm
Rosanna Karmoeddien

Rosanna Karmoeddien

Therapist

Virtual • Minnesota


“I work with clients across Minnesota via telehealth, and I aim to create a space where you do not have to have everything figured out before you begin.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Warm
Amy Stoks

Amy Stoks

Therapist

Virtual • Minnesota


For the past eighteen years, I’ve had the privilege of supporting individuals, children, and families across both clinical and K–12 educational settings. My professional journey has included roles as a Professional School Counselor, 504 Coordinator/Learning Specialist, and Clinical Therapist, giving me a unique understanding of how emotional, cognitive, and learning needs intersect.

Over time, my view of mental health has expanded. I’ve always been interested in nutrition, movement, sleep, and lifestyle as contributors to emotional wellness. But everything shifted when I began integrating mindfulness, contemplative practices, and a deeper exploration of hormone health—both personally and professionally. Understanding how hormones influence mood, stress, and cognition opened an entirely new dimension of care.

I now approach therapy through a whole-person lens that honors the connection between mind, body, hormones, and environment.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Open-minded, Warm
Quinnita Abraham

Quinnita Abraham

Therapist

Virtual • Minnesota


“I offer warm, client-centered therapy for people navigating anxiety, depression, trauma, relationship stress, and life transitions.”
Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Solution-oriented
Dr. Sweetie Doychinov

Dr. Sweetie Doychinov

Psychiatric Mental Health NP

Virtual • Bloomington, MN


“I specialize in treating mood disorders (depression, bipolar), anxiety (GAD, panic, PTSD), substance use, and ADHD using evidence-based interventions and psychopharmacology.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Randi Butwin

Randi Butwin

Therapist

Virtual • Minnesota


“I work hard to remember all of the details of my client's families so you don't have to reexplain who someone is week after week.”
Cigna + 2 others
Anxiety, Cultural & ethnic issues, Depression, Diabetes, End of life care
Holistic, Inquisitive, Open-minded
Joshua Shultz

Joshua Shultz

Therapist

Virtual • Minnesota


“Josh has a direct but laid-back approach. He accepts people at where they are at and works from there to see you succeed and become the best version of you possible.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Inquisitive, Participatory
Paul Forrester

Paul Forrester

Therapist

Virtual • Minnesota


“I believe that therapy is a collaborative process of rediscovering one's resilience and reclaiming a sense of agency.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Inquisitive, Open-minded
Dr. M. Sophia Faris

Dr. M. Sophia Faris

Psychologist

Virtual • Minnesota


“I believe that you are the expert of your story and you have many strengths that will assist you in overcoming any obstacle in your way.”
Cigna + 6 others
Cultural & ethnic issues, Depression, Family issues, Grief or loss, Identity issues
Challenging, Empowering, Holistic
Andretta Ward

Andretta Ward

Therapist

Virtual • Rochester, MN


“I am dedicated to being present by walking alongside you throughout your therapeutic journey while creating a safe space for you so that change can occur.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Warm
Elena Bursch

Elena Bursch

Therapist

Virtual • Minnesota


I am a clinical licensed therapist with two years of experience with ADHD, Autism, and Trauma. I got my Master’s and social work from Simmons College and Bachelors of Psychology from University of MN Twin Cities. I specialize in working with kids 0-17 but also work closely with families! I am certified in Child Parent Psychotherapy and the Early Start Denver Model for kids with Autism and ADHD.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Open-minded
Jeressa OLeary

Jeressa OLeary

Therapist

Virtual • Minnesota


“I like to think of my approach to therapy as a way to help you achieve your dreams by identifying the barriers and challenges along the way.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Warm
Justin Goff

Justin Goff

Therapist

Virtual • Minnesota


“My style is direct, collaborative, and practical. I especially enjoy working with adults and men dealing with ADHD, anxiety, relationship strain, family stress, and the pressure of being the person others rely on.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Dr. Guy Onuoha

Dr. Guy Onuoha

Psychiatric Mental Health NP

Virtual • Minnesota


“Guided by a holistic and patient-centered philosophy, Dr. Onuoha integrates evidence-based psychopharmacology with psychotherapy to create individualized treatment plans that foster healing, resilience, and long-term wellness.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Holistic

Offers free consultationsView profile and book
LaRae LeTexier

LaRae LeTexier

Therapist

Virtual • Minnesota


Hi, I'm LaRae! I am a licensed clinical social worker. I have experience working with adults and teens struggling with anxiety, life changes, and trauma. I am especially passionate about my work with women and members of the LGBTQ+ community!

Cigna + 7 others
Anxiety, Depression, Family issues, LGBTQIA+, Panic disorders
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Melissa Ketner

Dr. Melissa Ketner

Therapist

Virtual • Minnesota


Grief is my specialty. I've lived it, not just studied it. I was a guardian and caregiver for my parent through Bipolar Disorder and Alzheimer's Disease, which means I understand what it's like to grieve someone who is still here, to navigate a complex medical system on someone else's behalf, and to carry your own needs while holding everyone else's.

I'm a Licensed Clinical Social Worker with 17 years of experience across mental health, child welfare, hospice, and hospital settings, and I hold a Doctorate in Health Sciences. I work with individuals facing grief at every stage: life cycle changes, chronic illness, and end-of-life. I'm also trained as an end-of-life doula and hold certifications in palliative and trauma-informed care.

I'm licensed in Indiana and Minnesota.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Humorous, Solution-oriented
Elaina Sand

Elaina Sand

Therapist

Virtual • Minnesota


“I believe symptoms make sense in context. Rather than pathologizing survival strategies, I work collaboratively with clients to reduce avoidance, increase distress tolerance, and create meaningful change.”
Cigna + 4 others
ADD/ADHD, Family issues, Maternal mental health, OCD, Panic disorders
Affirming, Empowering, Open-minded
Glenda Turcios Galeano

Glenda Turcios Galeano

Therapist

Virtual • Minnesota


“I help trauma survivors and individuals from Latinx and multicultural communities heal in a space that recognizes and respects the cultural context of their lives.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Teresa Nundahl

Teresa Nundahl

Therapist

Virtual • Minnesota


“I aim to create a supportive space where clients can explore challenges, build insight, and move toward a life that feels more aligned and meaningful to them.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Sean Simpson

Sean Simpson

Therapist

Virtual • Minnesota


I am a military veteran with over 20 years of experience in the mental health field, with a specialized focus over the past decade on men’s mental health, including court-ordered assessments and mandated treatment services. My clinical approach is grounded primarily in evidence-based modalities such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), which I utilize to support clients in developing emotional regulation, coping skills, and sustainable behavioral change. In my current role, I conduct comprehensive mental health screenings, coordinate and oversee integrated care services, and provide direct clinical support within a substance use inpatient treatment setting. Additionally, I dedicate part of my practice to serving a rural Tribal Native American community through a mental health clinic, where I provide culturally responsive and community-informed care.

I also strongly advocate for men navigating systems where they are often disproportionately penalized or misunderstood, working to ensure their mental health needs are appropriately recognized and addressed within legal, correctional, and treatment environments. My professional focus includes supporting fair, trauma-informed approaches that balance accountability with rehabilitation. I have specialized experience working with individuals diagnosed with psychotic disorders and mood disorders, providing psychoeducation to clients and their families—particularly during the early stages of diagnosis—and delivering life skills training to promote stability, independence, and long-term success in community living.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Solution-oriented, Warm
Don Coleman

Don Coleman

Therapist

Virtual • Minnesota


“I believe meaningful change is possible for everyone—with the right support, guidance, and a clear path forward.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Open-minded, Solution-oriented
Kimberly Zimmer

Kimberly Zimmer

Therapist

Virtual • Minnesota


Hello! My name is Kimberly or you can call me Kim. I am a Licensed Clinical Social Worker with 8+ years of experience in counseling and therapy. I enjoy working with teens and young adults, as well as anyone who is open to making changes in their life. I am strengths-based and solution-focused.

Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Holistic, Open-minded
Dr. Robin Mathy

Dr. Robin Mathy

Therapist

Virtual • Minnesota


I provide a space rooted in safety, deep listening, and compassion. Healing is a sacred journey—a process of growing insight, clarity, and wisdom while reclaiming wholeness and transforming pain into purpose. Together, we can explore the paths that lead to a satisfying life filled with peace, joy, and mastery.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm
Venus Burney

Venus Burney

Therapist

Virtual • Minnesota


“I'm a mom, a caregiver, and a woman of faith — and you absolutely don't have to share my beliefs to feel completely at home here.”
Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Maternal mental health
Affirming, Direct, Solution-oriented
Hannah Mattheisen

Hannah Mattheisen

Therapist

Virtual • Minnesota


“I am passionate about creating a warm, supportive space where you feel comfortable being yourself, processing difficult experiences, and building the confidence and skills needed to move toward healing and growth.”
Cigna + 3 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Affirming, Empowering, Warm
Olga Tapia-Farrell

Olga Tapia-Farrell

Therapist

Virtual • Minnesota


“For over two decades, I've helped couples and families interrupt painful patterns, repair trust, and feel closer again.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Inquisitive
Michael Kerstetter

Michael Kerstetter

Therapist

Virtual & in-person • 18 mi away • Burnsville, MN


Taking that initial step into therapy can be daunting. Sharing your story is a vulnerable position no doubt, and I am proud of you for even making the decision to seek help. Because I know how much courage this takes, I absolutely promise to honor you and walk alongside of you as you work towards your goals in counseling. In addition to helping individuals with anxiety and depression, I am certified in dialectical behavior therapy and practice accelerated resolution therapy. I also incorporate christian counseling, sand-tray therapy, mindfulness based-therapy, cognitive-behavioral therapy, and incorporate narrative therapy techniques.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Humorous, Warm
Allison Miller

Allison Miller

Therapist

Virtual & in-person • Elk River, MN


“I specialize in guiding individuals through the emotional complexities of past toxic dynamics to help you regain your sense of self and build healthy boundaries.”
Cigna + 2 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Direct, Empowering, Humorous
Holly Lott

Holly Lott

Therapist

Virtual • Minnesota


“My goal is to create a safe space where you can be honest, feel understood, and begin working toward meaningful change.”
Cigna + 3 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Creative, Inquisitive, Warm
Kari Waldorf

Kari Waldorf

Therapist

Virtual • Minnesota


“I believe that strong, trusting relationships are at the heart of healing and can help us build resilience through even the most difficult seasons of life.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Inquisitive, Warm
Eliana Grung

Eliana Grung

Therapist

Virtual • Minnesota


“As a therapist I am warm, approachable, honest, empathic and genuine. I like to make therapy fun; so sometimes that means we do artwork, games, telling your story through creative ways, and other fun techniques.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Participatory, Warm
Felicia Ikebude

Felicia Ikebude

Psychiatric Mental Health NP

Virtual • Minnesota


“Every individual is unique. I meet each patient where they are, and together, we work as partners through shared decision-making...”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, LGBTQIA+, Panic disorders
Open-minded, Solution-oriented, Warm
Deanin Willsun

Deanin Willsun

Therapist

Virtual • Minnesota


“My goal is to demonstrate a honest, calm, supportive environment with the opportunity to build rapport with active listening, validation and compassion.”
Cigna + 2 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Stress management
Direct, Empowering, Warm

Offers free consultationsView profile and book
Denise Williams

Denise Williams

Therapist

Virtual • Minnesota


15 years practicing in Mental Health. I feel honored to walk along side my clients in their journey.

Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Affirming, Empowering, Warm
Pär Andréasson

Pär Andréasson

Therapist

Virtual • Minnesota


“I'm not a blank-screen therapist — I'll be honest with you about what I'm observing, I'll push back when it's useful, and I'll bring genuine investment to every session.”
Cigna + 1 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Grief or loss
Empowering, Humorous, Warm
Kenya Jones

Kenya Jones

Therapist

Virtual • Minnesota


“I use an integrative therapy approach which includes down to earth dialogue as well as clinical modalities.”
Cigna + 2 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Energetic, Humorous

Offers free consultationsView profile and book
Kristin Petersen

Kristin Petersen

Therapist

Virtual • Minnesota


Welcome! I’m Kristin Petersen, MSW, LICSW, and I’ve been a psychotherapist for more than 13 years. I primarily work with women and individuals who are navigating anxiety, depression, trauma, relationship challenges, life transitions, and the many pressures that can leave you feeling overwhelmed, stuck, or disconnected from yourself.

My experience includes working with children, adolescents, and adults from a wide range of backgrounds and cultures. I’ve supported clients through both everyday challenges and more complex concerns, including trauma, co-occurring conditions, behavioral concerns, and significant life changes. I believe your experiences, relationships, culture, and personal history all matter when understanding what you are going through.

My approach is warm, collaborative, and honest. I won’t simply tell you what you “should” do. Instead, we’ll work together to understand what’s happening, identify patterns that may be keeping you stuck, and develop practical strategies that fit your life. I draw from cognitive and person-centered approaches and incorporate solution-focused strategies to help you build insight while also making meaningful changes.

Therapy is a place where you can be honest without fear of judgment. Whether you’re starting therapy for the first time or returning because something in your life no longer feels manageable, my goal is to help you feel heard, understood, and supported while developing the tools and confidence to move forward.

You don’t have to have everything figured out before you begin. We can start exactly where you are.

Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Participatory, Warm
Dr. Mahesh Kumar

Dr. Mahesh Kumar

Psychiatrist

Virtual • Minnesota


“Clients can expect a supportive, nonjudgmental space where their concerns are addressed with a personalized approach.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Humorous, Open-minded
Lisa Jordan

Lisa Jordan

Therapist

Virtual • Minnesota


As a Licensed Clinical Social Worker and Board Certified Life Coach with 30 years of professional clinical experience. I have worked in both outpatient and inpatient programs developing and leading mental health programs. I have owned a private successful practice since 2010 that was initiated to help people thrive through life's challenges. I was drawn to this field by a deep interest in human behavior transformative impact of helping others thrive and navigate through challenges that created lasting positive change.

I specialize in a variety of treatment approaches serving men and women. Let me support you in navigating difficult transitions tailoring your treatment to meet your needs.

Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Dr. Honorine Betah, Dnp

Dr. Honorine Betah, Dnp

Psychiatric Mental Health NP

Virtual • Minnesota


“My approach to care is collaborative, holistic, and patient-centered, focusing on understanding the whole person, not just symptoms.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.