Find a Cigna therapist in Saint Paul, MN
Book a therapist or psychiatrist in Saint Paul, MN covered by Cigna


Top Cigna-covered therapists and psychiatrists in Saint Paul, MN
Saint Paul's diverse communities deserve accessible mental healthcare. Through Headway, Cigna members can access 671 providers for talk therapy and medication support, with estimated copays around $25 and free initial consultations available.
Hello and welcome to my site. I have been licensed as a social worker since 1995 when I obtained my undergrad degree in social work. Since that time I have been licensed at the independent clinical level after obtaining my MSW degree and have been in practice independently since 2011. I work with a variety of clients with different issues, but I focus on trauma and how traumatic situations and life experiences impact how people see the world.
I am Darian, an LICSW, with small town roots, forever ingrained in my soul. I work with all individuals, ages 6 and up, however have a dear spot in my heart for the kids, teenagers, pre and postpartum moms and individual who have experienced medical trauma.
I have experience working with individuals in recovery, children in the foster care system, children having a difficult time regulating their nervous system, teenagers having a difficult time with their emotions and parents struggling to find balance. Let's "get your glow back" and find some balance in your life.
I received my Bachelors of Social Work from Winona State University and then went to the University of Minnesota, Duluth to pursue my Masters of Social Work. I am a wife to a wonderful husband and mother to three beautiful children. We enjoy the lake in the summer and they hockey rink in the winter. I serve on a nonprofit board for CHD awareness and education, and also on the Pediatric Family Advisory Council for Mayo Rochester Hospital.
I have been a Licensed Independent Clinical Social Worker for over 10 years. I love meeting people where they are at and helping them get to where they want to be. I have found a lot of success with clients who are ready for change - signing up for therapy is the first step. If you are ready, let's begin.
As a licensed therapist with over a decade of experience, I specialize in supporting individuals navigating life's complex emotional landscapes.
My professional journey has been dedicated to helping people work through challenges like depression, anxiety, stress, grief, and self-esteem issues.
I understand that life transitions can be overwhelming, and I'm committed to providing compassionate, personalized support that empowers you to develop resilient coping strategies.
My approach is rooted in creating a warm, collaborative therapeutic environment where you can explore your experiences and strengths.
I believe each person has unique inner resources for healing and growth. Together, we'll work to understand your specific needs, build emotional skills, and help you move towards a more balanced and fulfilling life.
Drawing from evidence-based practices, I offer a supportive space where you can feel heard, validated, and encouraged as you navigate your personal challenges.
My goal is to walk alongside you, helping you discover your own capacity for transformation and emotional well-being.
I believe that you are the expert in your own life. Oftentimes people seek therapy as a way to cope with difficult environments, navigating a complex and rapidly changing world without the support they need to overcome obstacles. I have worked with disenfranchised folks most of my life - many impacted by systems involvement, lack of access to services, homelessness, and intimate partner violence. Past clients have shared they genuinely appreciate having a helping professional who meets them where they are at in life, supports them in achieving realistic goals, and keeps dignity, respect and honesty at the forefront of the work.
If you or your child has been through something painful, it can show up in ways that are hard to explain: anxiety that won't turn off, mood swings, shutting down, conflict at home, or feeling on edge even when life looks fine. I work with adolescents and adults who are tired of living in survival mode. I'm a Licensed Professional Clinical Counselor with more than 3 years of clinical experience, certified in both EMDR and DBT, and I grew up in the same Minnesota community I now serve. For clients who want it, I can bring faith into our work; for those who don't, it stays out of the room.
My day job is providing social work support in a hospital, and I have spent many years helping people navigate complex health and life challenges. Before the hospital, I worked in nursing homes, which gave me extensive experience supporting older adults and their families. I understand the realities of healthcare, substance use, and caregiving, and I strive to be a warm, nonjudgmental presence for everyone I meet. I hope you feel welcomed, heard, and treated with deep compassion.
I'm a licensed professional counselor with over 20 years of experience working with adults navigating some of life's hardest seasons — infertility, adoption, depression, anxiety, life transitions, and the kind of grief that doesn't have a clear name yet. I'm faith-integrated in my approach, which means I honor the role spirituality plays in your life without ever making it a requirement. My clients describe me as warm, easy to talk to, and refreshingly direct. I don't do one-size-fits-all therapy — every treatment plan starts with your story.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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