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LGBT therapists in Rochester, MN


Top LGBT-friendly therapists and psychiatrists in Rochester, MN
Headway connects LGBTQIA+ individuals in Rochester with 203 licensed providers who offer affirming, open-minded mental health support. Our network includes providers experienced in gender and sexual identity exploration, relationship dynamics, and creating safe therapeutic spaces. Sessions are available virtually or in-person with flexible scheduling, often within days.
Choosing a mental health provider is an important decision, and I believe the best care begins with feeling heard and understood. I'm a triple board-certified Nurse Practitioner with certifications in Family Practice, Emergency Care, and Psychiatric-Mental Health. My background includes over two decades of experience caring for patients in both emergency medicine and psychiatry, which has given me the opportunity to work with people during some of their most challenging moments.
I founded Kraken Psychiatry because I wanted to create a practice that looks beyond symptoms and diagnoses. I believe mental health is influenced by many factors—including biology, life experiences, relationships, sleep, nutrition, stress, and physical health. My goal is to understand the whole person and help you develop an individualized treatment plan that reflects your unique needs and goals.
I work with adolescents and adults experiencing conditions such as ADHD, anxiety, depression, trauma, PTSD, OCD, mood disorders, and other complex mental health concerns. I also have a special interest in integrative and precision psychiatry, combining evidence-based psychiatric care with lifestyle medicine, nutrition, and other complementary approaches when appropriate.
Whether you're seeking medication management, looking for answers after years of struggling, or simply hoping to feel like yourself again, my goal is to partner with you and provide compassionate, thoughtful care every step of the way.
Many people come to therapy feeling overwhelmed by anxiety, depression, stress management concerns, relationship issues, or the emotional weight of trauma and major life changes. You may be noticing overthinking, low motivation, self-doubt, communication problems, conflict in important relationships, or patterns that keep repeating no matter how hard you try to change them. I work with individuals, couples, and families who want more clarity, healthier relationships, and practical tools for moving forward.
My approach is relational, compassionate, and tailored to the person in front of me. I draw from evidence-based and attachment-focused therapies to help clients better understand themselves, strengthen emotional awareness, and create more meaningful change. Whether you are working through anxiety, depression, trauma, relationship issues, family conflict, or the effects of past experiences on your present life, therapy can be a place to slow down, make sense of what is happening, and begin building something healthier..
A former client called me "endlessly chill." I am known to wear more sweatshirts than more "professional" attire. I don't want to give off any energy that I am better than anyone who sits across from me. I am known to swear in sessions (but I do filter this per client).
Hello, I’m Shelia Ransom Jenkins, MSW, LCSW, a Licensed Clinical Social Worker with extensive experience supporting adolescents, adults, couples, and families through life’s challenges. I offer a compassionate, trauma-informed, and client-centered approach to therapy, creating a safe space where individuals feel heard, supported, and empowered.
I hold a Master of Social Work and a Master of Science in Criminal Justice, and my professional background includes work in community mental health, educational settings, and clinical leadership roles. I have experience helping clients manage anxiety, depression, trauma and PTSD, relationship and family conflict, behavioral concerns, life transitions, and stress related to work, school, and personal growth. I also have specialized training in perinatal mental health, supporting individuals experiencing postpartum depression and related mood disorders.
My therapeutic approach integrates evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma-informed care, and strengths-based interventions, tailored to each client’s unique needs and goals. I believe therapy is most effective when it is collaborative, practical, and rooted in trust.
Whether you are feeling overwhelmed, navigating a difficult transition, or seeking deeper self-understanding, my goal is to support you with empathy, clarity, and encouragement as you work toward healing and lasting change.
I provide a space rooted in safety, deep listening, and compassion. Healing is a sacred journey—a process of growing insight, clarity, and wisdom while reclaiming wholeness and transforming pain into purpose. Together, we can explore the paths that lead to a satisfying life filled with peace, joy, and mastery.
Hello! I’m Gwen Scherr, a marriage and family therapist who supports couples, families, and individuals across the lifespan who may be tired of just coping through life and are ready to move toward deeper healing and growth. I work with clients navigating anxiety, depression, trauma, life transitions, relationship issues, family issues, identity concerns, and the stress that can come from feeling disconnected from yourself or the people you love. Many of the people I work with want more than symptom relief — they want to feel more grounded, understood, and able to thrive in their relationships and daily lives. My goal is to offer a supportive space where you can slow down, feel seen, and begin moving toward a fuller, more authentic life!
Hello! My name is Kimberly or you can call me Kim. I am a Licensed Clinical Social Worker with 8+ years of experience in counseling and therapy. I enjoy working with teens and young adults, as well as anyone who is open to making changes in their life. I am strengths-based and solution-focused.
I am a Licensed Independent Clinical Social Worker (LICSW) with a Master's degree in Social Work. I have specialized training in Infant and Early Childhood Mental Health, Permanency and Adoption, and have dedicated my career to supporting children, families, and caregivers through life's challenges.
Over the past two decades, I have worked in a variety of settings, including child protection, foster care and adoption services, early intervention programs, family home visiting, and community mental health. These experiences have given me a deep understanding of the complex systems that impact children and families, as well as the resilience and strengths they bring to the healing process.
My areas of expertise include early childhood mental health, parenting support, foster care and adoption-related concerns, attachment and relationship challenges, trauma, family transitions, and helping caregivers navigate developmental and behavioral concerns. I am passionate about partnering with families to build on their strengths, strengthen relationships, and create meaningful, lasting change.
Hi, I'm LaRae! I am a licensed clinical social worker. I have experience working with adults and teens struggling with anxiety, life changes, and trauma. I am especially passionate about my work with women and members of the LGBTQ+ community!
I am a compassionate and experienced therapist dedicated to helping individuals navigate life’s challenges with warmth and professionalism. With a deep commitment to creating a safe and supportive space, I empower clients to explore their emotions, gain insight, and develop effective coping strategies
As a fully licensed therapist for 4+ years Ashley has had experience working with a wide range of clients. Recently she has begun to focus on women's health, ADHD and those with addiction issues.
You're taking the first difficult step towards change by vetting therapists, and I'd be honored to join you on each of the subsequent steps. I've been a clinical therapist for 12 years and employ a variety of tools to help you meet your goals. I'm especially drawn to and skilled in working with folk in transition, whether this relates to your age (preteen, teen or adult), relationship status, identity exploration or shifting life circumstances.
About our LGBTQIA+ affirming therapists in Rochester, MN



- 100%LGBTQIA+
- 99%Anxiety
- 98%Depression
- 96%Stress management
- 90%Trauma

- 98%Aetna
- 91%Cigna
- 87%Carelon Behavioral Health
- 52%Blue Cross and Blue Shield of Minnesota
- 38%Independence Blue Cross Pennsylvania - Virtual National Network

- 99%English
- 2%Spanish
- 1%French
- 1%Hindi
- 1%Igbo

- 84%Online only
- 16%In-person or online

- 85%Woman
- 13%Man
- 2%Non-binary

- 40%Licensed Independent Clinical Social Worker
- 28%Licensed Professional Clinical Counselor
- 11%Advanced Practice Registered Nurse
- 9%Licensed Marriage/Family Therapist
- 7%Licensed Professional Counselor

- 100%Individual therapy
- 42%Family therapy
- 34%Couples therapy
- 19%Child or adolescent therapy
Frequently asked questions


Find the right LGBTQ-friendly therapy provider for you
Headway makes it easier to connect with affirming therapists who understand your identity — from finding the right therapist, to understanding costs, to scheduling with ease.
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