Skip to main content
Headway

Book LGBT-friendly therapy, covered by insurance

LGBT therapists in Minneapolis, MN

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top LGBT-friendly therapists and psychiatrists in Minneapolis, MN

Minneapolis has a vibrant LGBTQIA+ community, and Headway helps members access affirming mental health support tailored to their needs. Our warm, solution-oriented providers offer both talk therapy and medication management with over 25M+ therapy sessions held on the platform. Free intake consultations are available to help you find the right fit.

Paula Ocampo

Paula Ocampo

Therapist

Virtual • Minnesota


Get to Know Me

Hi, I’m Paula! I’m an LPCC who works with young children and their families, teens, young adults, and adults navigating anxiety, depression, trauma, relationships, family dynamics, self-esteem, and major life transitions. I take a relational, trauma-informed, and culturally responsive approach, with a focus on understanding the why behind what we’re experiencing—not just managing the symptoms. I also have a special interest in neurodiversity and enjoy working with neurodivergent individuals and families, approaching differences with curiosity, compassion, and a strengths-based perspective. I value honesty, curiosity, and creating a space where you can be yourself without having to have everything figured out. Therapy can be hard work, but I believe we can approach it with compassion, a little humor, and a “okay, this is where we are—now what can we do with it?” kind of energy.

LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Empowering, Inquisitive
Accepts 6 insurance carriers
Kathryn Renner

Kathryn Renner

Therapist

Virtual • Minnesota


“My practice is rooted in a person-centered approach, focused on providing a warm, safe, supportive environment for clients...”
LGBTQIA+, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Warm
Accepts 6 insurance carriers
Dr. Anthony Thomalla

Dr. Anthony Thomalla

Psychologist

Virtual • Minnesota


“I enjoy working with individuals, families, groups, and organizations to find real solutions to life's challenges for practical healthy living.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Depression
Affirming, Inquisitive, Open-minded
Accepts 7 insurance carriers
Sarah Beasley

Sarah Beasley

Therapist

Virtual • Minnesota


“I spent three impactful years working at an eating disorder treatment center, where my passion for supporting adolescents and those struggling with eating disorders began.”
LGBTQIA+, ADD/ADHD, Anxiety, Depression, Eating disorders
Humorous, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Becs Lais

Becs Lais

Therapist

Virtual • Minnesota


“I'm especially passionate about working with queer, transgender, nonbinary, gender fluid, and gender nonconforming folx, because I know how much of a relief it is for me to feel safe with my queer therapist and to have similar shared experiences.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Depression
Creative, Humorous, Open-minded
Accepts 3 insurance carriers
Christy Schick

Christy Schick

Therapist

Virtual • Minnesota


“I am a queer and polyamorous identified therapist who serves from a body and sex positive approach...”
LGBTQIA+, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Ann Niebuhr

Ann Niebuhr

Therapist

Virtual • Minnesota


“I use a strength-based approach, discuss goals with you, and measure and check-in to see progress on goals each session.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 12 insurance carriers
YaShica Maxwell

YaShica Maxwell

Therapist

Virtual • Minnesota


“My approach is warm, direct, and collaborative, focusing on the whole person rather than just one issue.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers
Shannon Olson

Shannon Olson

Therapist

Virtual • Minnesota


“I bring a structured, grounded presence to our work, and I do best with clients who are ready to understand their patterns and build something more stable.”
LGBTQIA+, ADD/ADHD, Anger management, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
MaLinda-Mae Peschong

MaLinda-Mae Peschong

Therapist

Virtual • Minnesota


“My style is warm, direct, practical, and real. I'm not going to just sit back and nod for 50 minutes.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Challenging, Empowering, Solution-oriented
Accepts 6 insurance carriers
Manzar Lari

Manzar Lari

Psychologist

Virtual • Minnesota


“His approach is focused on listening, understanding, reflecting, educating, suggesting, and creating a space where positive change can happen.”
LGBTQIA+, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Humorous, Solution-oriented
Accepts 7 insurance carriers
Deborah Anderson

Deborah Anderson

Therapist

Virtual • Minnesota


“Clients often appreciate my calm, patient style and my ability to create a space where they feel comfortable being open and honest.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Randi Butwin

Randi Butwin

Therapist

Virtual • Minnesota


“I work hard to remember all of the details of my client's families so you don't have to reexplain who someone is week after week.”
LGBTQIA+, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Holistic, Inquisitive, Open-minded
Accepts 3 insurance carriers
Jennifer Burgin

Jennifer Burgin

Therapist

Virtual • Minnesota


“I strive to be different than other therapists and will go above and beyond to customize therapy just for you...”
LGBTQIA+, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Open-minded
Accepts 10 insurance carriers
Percival Fisher

Percival Fisher

Therapist

Virtual • Minnesota


“Client's have shared with me that at the end of each our session together that they have felt heard, validated, and respected.”
LGBTQIA+, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Direct, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Travis Michaels

Travis Michaels

Therapist

Virtual • Minnesota


“My approach to therapy is client-centered, combining cognitive-behavioral techniques with solution-focused, direct, and compassionate styles.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Humorous, Solution-oriented
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Lisa Bildeaux

Lisa Bildeaux

Therapist

Virtual • Minnesota


A former client called me "endlessly chill." I am known to wear more sweatshirts than more "professional" attire. I don't want to give off any energy that I am better than anyone who sits across from me. I am known to swear in sessions (but I do filter this per client).

LGBTQIA+, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Humorous, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Mary Mattson

Mary Mattson

Therapist

Virtual • Minnesota


“I'm a Licensed Independent Clinical Social Worker with over 20 years of experience helping people navigate life's most difficult and meaningful moments.”
LGBTQIA+, ADD/ADHD, Anxiety, Depression, End of life care
Direct, Empowering, Warm
Accepts 5 insurance carriers
Simon Anderson Schelling

Simon Anderson Schelling

Therapist

Virtual & in-person • Minnesota


“I'm a queer licensed social worker who provides affirming, client-centered care with a focus on LGBTQ+ identities, anxiety, depression, and life transitions.”
LGBTQIA+, ADD/ADHD, Anxiety, Depression, Identity issues
Affirming, Empowering, Warm
Accepts 3 insurance carriers
Laura Lewis

Laura Lewis

Therapist

Virtual • Minnesota


“I view therapy as a journey toward greater healing and well-being, and I'll walk alongside you each step of the way; offering support, insight, and practical tools to help you move forward.”
LGBTQIA+, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Theresa Niederkruger

Theresa Niederkruger

Therapist

Virtual • Minnesota


“My approach is compassionate, empowering, and deeply committed to helping you feel heard, valued, and understood.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Melissa Billings

Melissa Billings

Therapist

Virtual • Minnesota


“I provide a safe, affirming space for individuals of all sexual orientations, gender identities, and expressions.”
LGBTQIA+, ADD/ADHD, Anxiety, Depression, Identity issues
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers
Nina Beithon

Nina Beithon

Therapist

Virtual • Minneapolis, MN


“My work is rooted in relationships, as healing often happens through connection with others and ourselves.”
LGBTQIA+, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Tracey Werner-Wilson

Tracey Werner-Wilson

Therapist

Virtual • Minnesota


Couples who call me say they've drifted apart, feel more like roommates, and affection has stopped. Ineffective patterns of communication prevent them from reaching to each other. The magic in their relationship has died and the dance has ended. Individuals who call me say they are exhausted, discouraged, and dissatisfied with life. Old thoughts and behaviors continue to negatively impact who they are, what they want to accomplish, and their relationships. They too, have lost the meaning and magic of life. Healthy relationships, whether with yourself or others, are key to a happy, satisfying, life and keeping the magic going.

LGBTQIA+, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Inquisitive, Open-minded
Accepts 3 insurance carriers
Summer Stevenson

Summer Stevenson

Therapist

Virtual • Minnesota


“I believe in creating a safe space for my clients to connect with me, share their issues, and find a resolution.”
LGBTQIA+, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Challenging, Open-minded
Accepts 11 insurance carriers
Gilbert Clark

Gilbert Clark

Therapist

Virtual • Minnesota


“I use an eclectic process which draws on cognitive, narrative, and solution-focused therapy. I use ACT extensively.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Creative, Solution-oriented
Accepts 6 insurance carriers
Brittany Perrine

Brittany Perrine

Therapist

Virtual & in-person • Dilworth, MN


“I am a direct and genuine therapist. This means we can joke around and afterwards I will ask you where that dark humor is coming from.”
LGBTQIA+, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Challenging, Direct, Humorous
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Lisa Miles

Lisa Miles

Psychiatric Mental Health NP

Virtual • Minnesota


“Lisa Miles has dedicated her career to providing compassionate and holistic care to individuals struggling with mental health challenges.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Open-minded, Warm
Accepts 4 insurance carriers
David Karim

David Karim

Therapist

Virtual • Faribault, MN


“I use an eclectic approach and encourage taking an intentional, inward-focused perspective to gain insight on that "why" and create pathways toward change and healing.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Jasmine Allen

Dr. Jasmine Allen

Therapist

Virtual • Minnesota


“The work is both supportive and intentional—balancing reflection with practical steps that help you move forward...”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Participatory, Solution-oriented, Warm
Accepts 5 insurance carriers
Eleanor Sonnabend

Eleanor Sonnabend

Therapist

Virtual • Minnesota


“I am trained in Dialectical Behavior Therapy and offer sessions for folks who have completed DBT programs and are interested in keeping up with their skills.”
LGBTQIA+, Anxiety, Chronic conditions, Depression, Identity issues
Direct, Inquisitive, Open-minded
Accepts 3 insurance carriers
Felicia Ikebude

Felicia Ikebude

Psychiatric Mental Health NP

Virtual • Minnesota


“Every individual is unique. I meet each patient where they are, and together, we work as partners through shared decision-making...”
LGBTQIA+, ADD/ADHD, Anxiety, Depression, Panic disorders
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Wendy Alm

Wendy Alm

Therapist

Virtual • Minnesota


“I believe that we all have everything we need to live our best lives, and sometimes we just need someone to partner with us to provide support, help us focus on our goals, and process through all that this life can bring up for us.”
LGBTQIA+, Anxiety, Depression, Family issues, Grief or loss
Humorous, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Mary Beck

Mary Beck

Psychiatric Mental Health NP

Virtual • Minnesota


“Having been down the mental health road myself, from mental health disorder to mental health well-being, it became clear to me that my true passion in healthcare is to be alongside you, in your journey to mentaI health and mental well-being.”
LGBTQIA+, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers
James D'Aurora

James D'Aurora

Psychologist

Virtual • Minnesota


“I am empathic, receptive, and compassionate by nature, and I work hard to create an environment where clients feel genuinely heard and never judged.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Betsy Walter

Betsy Walter

Therapist

Virtual • Minnesota


Hello, my name is Betsy Walter MSW, LICSW.

I use a relational approach to working with adolescence. I am easy to talk to and like to listen.

LGBTQIA+, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Creative, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Michael Turner

Michael Turner

Therapist

Virtual • Minnesota


“I work with adults, teens, athletes, and professionals navigating anxiety, depression, trauma, stress, emotional overwhelm, and habits they want to change.”
LGBTQIA+, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Challenging, Direct
Accepts 11 insurance carriers
Jai Negri

Jai Negri

Therapist

Virtual • Minnesota


I am here to support you with a current problem, or one you have been dealing with for years.

LGBTQIA+, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Helga Meyer

Helga Meyer

Therapist

Virtual • Minnesota


“My style is warm, collaborative, and trauma-informed, blending evidence-based tools with a holistic perspective that honors mind, body, and spirit.”
LGBTQIA+, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Carrie Main

Carrie Main

Therapist

Virtual • Minnesota


“I truly believe that our minds are very powerful and that we have the power to change our thoughts through a CBT skill called cognitive restructuring.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Challenging, Direct, Solution-oriented
Accepts 13 insurance carriers

About our LGBTQIA+ affirming therapists in Minneapolis, MN

Number of therapists serving Minneapolis, MN
There are over 201 therapists in Minneapolis, MN accepting new patients.
201+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 100%LGBTQIA+
  • 99%Anxiety
  • 98%Depression
  • 96%Stress management
  • 90%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 91%Cigna
  • 87%Carelon Behavioral Health
  • 52%Blue Cross and Blue Shield of Minnesota
  • 38%Independence Blue Cross Pennsylvania - Virtual National Network
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 2%Spanish
  • 1%French
  • 1%Hindi
  • 1%Igbo
How they see their clients
Watercolor illustration of therapy session
  • 84%Online only
  • 16%In-person or online
Provider gender
Watercolor illustration of gender identity
  • 85%Woman
  • 13%Man
  • 2%Non-binary
License types
Watercolor illustration of license
  • 40%Licensed Independent Clinical Social Worker
  • 28%Licensed Professional Clinical Counselor
  • 11%Advanced Practice Registered Nurse
  • 9%Licensed Marriage/Family Therapist
  • 7%Licensed Professional Counselor
Treatment approaches
Watercolor illustration of treatment approach
  • 100%Individual therapy
  • 42%Family therapy
  • 34%Couples therapy
  • 19%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right LGBTQ-friendly therapy provider for you

Headway makes it easier to connect with affirming therapists who understand your identity — from finding the right therapist, to understanding costs, to scheduling with ease.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.