Obsessive-compulsive disorder therapists & psychiatrists in Troy, MI

**Accepting teen/adult female clients only at this time.**

I’m a licensed therapist and founder of a private practice built around helping people create meaningful, lasting change, not just short-term relief. My background includes working with teen and adult women navigating anxiety, relationship challenges, life transitions, and deeply ingrained behavioral and emotional patterns.

My work is rooted in cognitive behavioral therapy (CBT), with a strong emphasis on understanding the biology and evolution of the human brain. I help clients make sense of how their nervous system, thoughts, and emotional responses were shaped—and how those patterns show up in daily life as habits that may no longer serve them.

I also integrate radical responsibility and mindful self-compassion into my work. That means we don’t stay stuck in blame or avoidance, but we also don’t approach change through shame. Instead, we build awareness, ownership, and the capacity to respond to yourself and your life differently.

While I’m direct and engaged in the work, I’m also laid back and less formal in my style. I believe therapy can be both meaningful and productive and have moments of lightness, humor, and real human connection along the way.

I work best with clients who are ready to look inward, challenge themselves, and actively participate in the process of change.

I've been a listener my whole life — since I was a teenager, long before I had any clinical training, I learned that the most powerful thing one person can do for another is to genuinely pay attention. That hasn't changed. What has changed is that now I have the tools, training, and experience to help that attention lead somewhere. I'm a Licensed Professional Counselor based in Michigan. I work with individuals, families, couples, and children — and I see clients across the state through telehealth. I'm trained in a range of approaches including CBT, Solution-Focused Brief Therapy, Narrative Therapy, and Bowen Family Systems, which means I can adapt to what actually fits you — not just apply a template. I'm also comfortable holding faith and spirituality as part of your story if that's relevant for you. I'm not a "Christian therapist" in a prescriptive sense, but I've spent years working as a chaplain and I understand how much a person's spiritual framework shapes how they see themselves and the world. That's a welcome part of the conversation here.

I provide treatment for high functioning anxiety, stress, worry, overthinking, perfectionism, self-criticism, overwhelm, procrastination, imposter syndrome, low self-worth, burn-out, ADHD and relationship stress. I understand that life's challenges can sometimes become overwhelming, and seeking support is a courageous step toward achieving balance and well-being. I am here to support you with your personal growth and emotional healing. Julie looks forward to helping you discover your inner resilience and empower you for positive change.

I am a Licensed Master Social Worker (LMSW) and a University of Michigan graduate, and my

area of expertise is co-occurring mental health and substance use disorders. Over the course of

my career, I have worked with individuals navigating addiction, PTSD, anxiety, depression, and

the complex challenges that arise when these conditions intersect. I believe that healing

happens in a space where you feel genuinely safe and understood, and I am committed to

providing exactly that. I would love to work alongside you as you move toward the life you

deserve.