Couples therapists in Lansing, MI

Welcome to this courageous journey! If you’ve found your way here—even with hesitation or uncertainty—you’ve already taken a powerful first step: listening to the part of you that longs for healing, clarity, and growth. That alone is an act of strength. You don’t have to walk this path alone. I’m here to walk beside you—as a steady companion—through the valleys and the victories, the questions and the breakthroughs. Together, we’ll create space for your story, your healing, and your becoming.

I hold an MA and PhD in Counseling Psychology from Boston College and Indiana State University, where I received extensive training in multiculturalism and trauma-informed care. Over the past years, I’ve had the privilege of working in a variety of clinical settings—including university counseling centers and community mental health agencies—supporting individuals from all walks of life. I am a certified EMDR therapist and an approved consultant of the EMDRIA.

I am a Licensed Master Social Worker (LMSW) and a University of Michigan graduate, and my

area of expertise is co-occurring mental health and substance use disorders. Over the course of

my career, I have worked with individuals navigating addiction, PTSD, anxiety, depression, and

the complex challenges that arise when these conditions intersect. I believe that healing

happens in a space where you feel genuinely safe and understood, and I am committed to

providing exactly that. I would love to work alongside you as you move toward the life you

deserve.

"Hi there! I'm Sarah a compassionate therapist who’s passionate about helping individuals navigate life’s challenges. I work with clients on a variety of issues, from anxiety and stress to relationship struggles and trauma, and I aim to create a comfortable space for open conversation. Together, we'll explore your unique situation and work toward meaningful change in a way that feels right for you."

Taking the step to seek support isn’t easy, and I want to honor the courage it takes to be here. I am a Licensed Professional Counselor, Certified Life Coach, and retired Army veteran who believes caring for your mental health is essential to living a balanced, fulfilling life. I’m passionate about helping people navigate life’s challenges, build resilience, and reconnect with themselves. I work with teens and adults who may be struggling with anxiety, depression, self-esteem, or major life transitions, and I strive to meet you with respect, compassion, and understanding.

I am a seasoned professional who has worked in various settings within Healthcare including crisis intervention and chronic conditions such as Cancer.

Do you often find yourself feeling empty – as if you float through your days going through the motions, rather than living an abundant and thriving life? Life can be difficult, and no matter how strong one may be mentally, there is only so much stress one can shoulder alone before it becomes too much. I believe in working together collaboratively in order to unlock one’s innate ability to self-heal. Through support and guided introspection, the answers to our troubles become self-evident.