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ADHD therapists and psychiatrists in Arlington, MA


Top ADHD therapists and psychiatrists in Arlington, MA
ADHD impacts executive function and emotional regulation in different ways for everyone. In Arlington, Headway connects you with 1,327 providers who offer personalized support through habit tracking, strengths-based approaches, and neurodiversity-affirming care to help with hyperactivity, inattention, and impulse control.
Hello!
I proudly bring lived experience to the table, so I know a different life than comes in textbooks. It increases my odds of understanding you better and of being able to develop unique strategies for you in a shorter amount of time. I've wanted to work in mental health since I was a child, and bring that enthusiasm to my work. Hope to see you soon.
I help women navigate anxiety, depression, trauma, life transitions, relationship challenges, body image concerns, emotional eating, addiction recovery, and perimenopause/menopause. Together, we'll explore what may be keeping you stuck while building practical tools, resilience, and self-compassion to create meaningful, lasting change.
Welcome. My goal is to provide support, guidance, and encouragement in helping you to recognize what you already know about yourself...you willingness to try. In this world, with so many changes and stressors, it can be a good starting point.
My focus is in anxiety, life transitions, grief, and depression.
Hello, I’m Adedayo, a board-certified Psychiatric Mental Health Nurse Practitioner with over 10 years of healthcare experience including experienced across medical-surgical, skilled nursing, inpatient psychiatric care, and addiction medicine settings. I earned my Bachelor of Science in Nursing from the University of Massachusetts Boston and my Master’s degree in Psychiatric Mental Health from South College in Tennessee.
I specialize in treating adults ages 18–65 experiencing anxiety, depression, mood disorders, PTSD, ADHD, OCD, bipolar disorder, substance use concerns, and other chronic mental health conditions. I have a strong passion for supporting individuals navigating life transitions, trauma, and emotional overwhelm. My approach integrates comprehensive psychiatric assessment, personalized medication management, and brief therapeutic interventions to provide holistic, evidence-based care.
I believe mental health treatment should feel collaborative, respectful, and empowering. My goal is to create a safe, stigma-free space where you feel heard and supported. I value shared decision-making, open communication, and individualized care plans that reflect your unique needs and strengths.
Above all, I am committed to helping you build resilience, restore balance, and move toward a more fulfilling and meaningful life.
My name is J.J. Mull -- I'm a clinical social worker and therapist in private practice. I trained and Smith College School for Social Work and received advanced training in psychoanalytic treatment at Cambridge Health Alliance through Harvard Department of Psychiatry. Since finishing my training, I have worked in a wide range of settings with people struggling with anxiety, depression, suicidal thoughts, substance use disorders, significant trauma, and many other issues. In addition to my clinical work, I am a writer, poet, and researcher and have been a professor in the Masters in Social Work program at Smith College for 4 years.
As a psychiatric-mental health nurse practitioner, the provider helps clients manage their mental health with both medication and therapy. The provider is trained to diagnose and treat mental health conditions and works together with each client to find the best plan. Conversations are private, and client comfort and safety are top priorities. Clients are encouraged to ask questions and share concerns. If urgent help is needed outside of sessions, contact information will be provided. The provider’s main goal is to support clients in feeling better and living well.
As a Licensed Mental Health Counselor, I am passionate about helping adolescents and adults navigate life’s challenges with empathy, compassion, and understanding. I strive to create a safe, supportive, and nonjudgmental space where clients feel heard and valued. My areas of specialization include depression, anxiety, adjustment and life transitions, and LGBTQ+ affirming care, among other concerns. Together, we work to build resilience, develop effective coping strategies, and foster meaningful, lasting change.
Hi would you want to join me in your success story?I have been licensed in MA for over twenty years. I have helped families, couples and individuals navigate rough times with great success. I would love to help you!
My name is Celena, and I have a master's in Clinical Mental Health Counseling and LMHC licensed. I studied at William James College, where I received 2 extensive years of clinical experiential practice before graduating in 2023. Most of my work pertains to children and families, with ages ranging from 5-70 years old. I provide individual therapy to children and caregivers, as well as conduct joint family sessions.
As a licensed mental health counselor, I believe that mental well-being is foundational to living a fulfilling and connected life. Taking the step to begin therapy can be challenging, and I commend you for making that choice. Over the course of my career in college and community mental health, I’ve had the privilege of helping individuals navigate substance use, addiction, anxiety, grief, trauma, life transitions, and challenges with motivation. My goal is to create a compassionate, judgment-free environment where growth and healing can take root.
I’m a bilingual (English/Español) Licensed Mental Health Counselor who believes therapy shouldn’t feel like a sterile doctor’s appointment. My clients are hardworking adults, professionals, and cycle-breakers who are tired of white-knuckling their way through the week. They come to me dealing with anxiety, massive burnout, ADHD, Autism, and the heavy weight of life transitions. They stay because I skip the clinical robot-speak and get straight to "real talk."
I know what it’s like to juggle impossible schedules, which is exactly why I designed my practice to fit yours. I offer weekend and late-evening virtual sessions so you don’t have to burn your PTO or stress about missing work just to take care of your mental health.
Frequently asked questions


Find an expert who truly understands ADHD
Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an ADHD Therapist in Arlington, MA
Searching for ADHD therapists in Arlington starts with knowing what kind of support fits your needs. Therapy can help with executive function, time management, emotional regulation, inattention, and impulse control. Some therapists focus on cognitive behavioral therapy for ADHD, skills-based support, or neurodiversity-affirming care. Medication management is different from therapy and is handled by psychiatrists or other qualified prescribers. Adults and children with ADHD may also need different types of support, so review each therapist’s listed specialties before booking.
Arlington has a smaller local therapy market than nearby Boston, which can make virtual appointments a useful way to expand your options while staying close to home. Many people looking for ADHD support also want a therapist who understands anxiety, depression, stress, or school and work concerns that can appear alongside ADHD. As you compare therapists, look at appointment availability, whether they offer free phone consultations, and how they describe their session structure. A therapist’s bio can help you understand their approach, communication style, and experience with adult or pediatric ADHD.
Therapy in Arlington can be a significant investment without insurance, and using in-network coverage is one of the most reliable ways to lower your out-of-pocket costs. Headway helps you find therapists who match your needs and list real availability. You can enter your insurance details on Headway to confirm coverage for your specific plan before booking. You can enter your insurance details to see estimated session costs before booking, then review bios and book directly when you’re ready.
If you're already taking psychiatric medication and considering switching providers, talk to your current prescriber before changing or stopping any medication — most psychiatric medications shouldn't be stopped abruptly. Anyone experiencing thoughts of self-harm or in acute crisis should call 988 or go to the nearest emergency department rather than wait for an outpatient appointment.
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