ADHD therapists and psychiatrists in Greenfield, MA

As a LMHC and Art Therapist, my work is rooted in the belief that creative expression can be a powerful pathway to healing, insight, and personal growth. My use of art therapy offers a unique way to explore thoughts, emotions and behaviors. Through the creative process you can safely examine experiences, reduce stress, and access deeper self-understanding. No artistic skill or background is needed the focus is on expression, not perfection.

I am caring person who uses a open and compassionate approach in helping you to better understand your own needs. I use a skill building style that will build your relationships with others and provide you with interpersonal effectiveness to use in all of your important connections.

I bring an authentic presence to the therapeutic partnership, and am prepared to meet you where you are at- it's your time, so I value human-centered work. My approach is often described as relaxed, nonjudgmental and meaningful, but dynamic enough to adapt to the specific needs of my clients.

As a licensed social worker with over 11 years of experience across diverse populations

and life challenges, I have developed a deep understanding of how person, environment,

and context all shape our wellbeing. I have supported individuals and families navigating

anxiety, trauma, relationship stress, life transitions, and questions of identity. My approach

is strength-based at its core: I see you as the expert in your own life, and my role is to

help you build on what already works while navigating what feels stuck. I am now focused

on supporting adults in individual therapy, and I would love to connect with you.

As a therapist, my goal is to provide empathy and compassion in an emotionally safe environment. I am passionate about helping people through the most difficult challenges life may have. I work with people to build their self-worth, ease emotional pain, and help regain a sense of enjoyment in their life as they once had. I envision helping people recognize their strengths, then build on their strengths, to help them to become more self-confident, happy and aware.

Seeking help can feel overwhelming, and finding the right provider matters. I provide a warm, welcoming space where clients can feel heard, respected, and supported. I worked in community health for several years as a bilingual nurse practitioner and place great value in providing culturally competent care.

I hold a Master’s degree in Marriage and Family Therapy and have specific specialties in ADHD and grief work. I also hold a Level 1 CrossFit certification, which informs my holistic approach to mental health. I am especially interested in the connection between physical and emotional well-being and how movement, routine, and mindset can support lasting change.

When I’m not in session, you can usually find me trying out new recipes or restaurants, at the CrossFit gym lifting heavy things on purpose, or keeping up with the chaos and companionship of my two very active dogs.