Find a therapist in Maryland — covered by insurance
Top therapists in Maryland accepting new patients
Seeking therapy in Maryland? Access 2,556 providers through Headway offering flexible scheduling and multiple treatment approaches. With 70+ insurance plans accepted and free intake consultations available, you can find the right fit for your mental health needs.
With over seven years of experience as a therapist, I specialize in helping individuals navigate life transitions, depression, anxiety, and grief while guiding them toward emotional balance, purpose, and healing. My holistic approach integrates the mind, body, and spirit—helping clients strengthen their overall well-being through healthy routines, daily grounding practices, and mindset transformation.
In my work, I help clients build stronger relationships in friendships, family, and marriage through forgiveness-based therapy, improved communication, and self-awareness. I believe that healing within relationships begins with grace—for oneself and others—and that intentional connection is a vital part of personal growth.
Through individual therapy and group therapeutic retreats, I create spaces where people can reflect, release, and rebuild. My goal is to help each client develop coping tools, nurturing habits, and a renewed sense of peace that supports their transformation both personally and relationally.
I have a multiracial and multicultural background. We all have an untold story to tell, and I am ready to hear it. I am a firm believer in happiness and the beauty of life. I fully embrace the principle that each one of us has the right to a happy, beautiful, and meaningful life. I am dedicated to helping you and your family find happiness and live your best life.
I’m a licensed therapist with a background in both social work and public health, and I work with children, adolescents, and adults navigating trauma, anxiety, and life transitions. My experience spans private practice, nonprofit work, and community-based settings, where I’ve supported individuals from diverse backgrounds. I’m especially passionate about helping clients process difficult experiences and build meaningful, lasting change in their lives.
My approach is rooted in compassion, cultural awareness, and understanding each person’s unique story. I strive to create a space where you feel heard, supported, and empowered to grow at your own pace.
I operate on the belief that you possess the inherent capacity for growth and healing; my role is simply to provide the guidance and support necessary to facilitate that journey. My goal is to offer a safe, peaceful space where you feel truly heard and accepted as you navigate life’s ups and downs
CPT Chinelo Anadu, PhD, PMHNP-BC, is a Captain in the US Army, serving those who keep us safe. She received her BSN from Washington Adventist University, Maryland; MSN from Virginia Commonwealth University; and PhD in Nursing Education from Liberty University, Virginia. CPT Anadu has over 20 years of progressive Clinical experience, caring for individuals with diverse Psychiatric, Mental, and Behavioral Health needs. She is actively making a tremendous difference in her clients' lives. CPT Anadu understands the impacts of Mental health challenges. Her clients' safety and treatment adherence are her top priorities
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I am qualifiеd to assеss, diagnosе, and treat mеntal health conditions in patients across thе lifеspan. With my еxpеriеncе in psychiatric nursing, I have developed еxpеrtisе in managing mеdications and providing thеrapy for conditions including depression, anxiеty, bipolar disordеr, schizophrеnia, ADHD, insomnia, and a lot more. I havе worked with divеrsе populations, including adolеscеnts, adults, gеriatric patiеnts, thosе with substancе abusе issuеs, and thе chronically mеntally ill.
About our therapists serving Maryland
- 98%Anxiety
- 93%Depression
- 86%Stress management
- 73%Trauma
- 71%Relationship issues
- 98%Aetna
- 85%Cigna
- 80%Carelon Behavioral Health
- 69%CareFirst BlueCross BlueShield
- 62%Ascension
- 99%English
- 5%Spanish
- 2%French
- 1%Yoruba
- 1%Igbo
- 93%Online only
- 7%In-person or online
- 84%Woman
- 16%Man
- 42%Licensed Clinical Social Worker - Clinical
- 31%Licensed Clinical Professional Counselor
- 21%Advanced Practice Registered Nurse
- 3%Clinical Psychologist
- 2%Licensed Marriage/Family Therapist
- 99%Individual therapy
- 33%Family therapy
- 20%Couples therapy
- 14%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Maryland
Searching for therapists in Maryland starts with knowing what kind of support you want and which therapist background fits your needs. Maryland has a wide range of therapists across urban, suburban, and rural areas, so available specialties can vary by location. You might look for support with anxiety, depression, ADHD, relationship concerns, grief, trauma, or life transitions. As you compare Maryland therapists, review their listed specialties, therapy styles, and experience with the concerns you want to address.
Practical fit matters too. If you live near Baltimore, Annapolis, Silver Spring, or another part of Maryland, consider whether in-person sessions are easy to reach or whether virtual appointments fit your schedule better. You can also narrow your search by appointment availability, whether a therapist is accepting new patients, session format, and whether a free phone consultation is offered. Reading therapist bios before booking can help you understand how each therapist describes their approach, communication style, and what to expect in a first session.
The cost of therapy in Maryland can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Maryland therapists who accept insurance, verify your benefits, and see your estimated out-of-pocket cost before you book. Nationally, Headway works with over 100 insurance plans, and you can confirm coverage for your plan and location as you search. Browse therapists, review bios, and book directly when you’re ready.
If you or someone you know is experiencing severe withdrawal symptoms — especially from alcohol or benzodiazepines — talk to a medical provider or seek emergency care before starting outpatient therapy. If you or someone you know is struggling with addiction or substance use and is in a crisis, immediately reach out to:
* 988 Suicide & Crisis Lifeline — call or text 988 * SAMHSA National Helpline — 1-800-662-HELP (4357), free, confidential, 24/7 * Crisis Text Line — text HOME to 741741
Browse by city
Explore the cities patients search for most.- Baltimore, MD
- Columbia, MD
- Germantown, MD
- Silver Spring, MD
- Waldorf, MD
- Ellicott City, MD
- Glen Burnie, MD
- Frederick, MD
- Rockville, MD
- Gaithersburg, MD
- Bowie, MD
- Towson, MD
- Hagerstown, MD
- Annapolis, MD
- Severna Park, MD
- Owings Mills, MD
- Bethesda, MD
- Parkville, MD
- Laurel, MD
- Greenbelt, MD
- Cockeysville, MD
- Westminster, MD
- Hyattsville, MD
- Easton, MD
- Lanham, MD
- Bel Air, MD
- Kensington, MD
- Williamsport, MD
- New Market, MD
- Upper Marlboro, MD
- Catonsville, MD