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Find a therapist in Maryland — covered by insurance

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Top therapists in Maryland accepting new patients

Seeking therapy in Maryland? Access 2,556 providers through Headway offering flexible scheduling and multiple treatment approaches. With 70+ insurance plans accepted and free intake consultations available, you can find the right fit for your mental health needs.

Allyson Jacobi

Allyson Jacobi

Therapist

Virtual • Maryland


“Ally is a compassionate, understanding, and judgment-free Therapist, who brings authenticity to each session.”
ADD/ADHD, Anxiety, Depression, Grief or loss, OCD
Direct, Energetic, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Delzora Clark

Delzora Clark

Therapist

Virtual • Maryland


“I am supportive and accepting of people. My ethics are high and firmly established which gives me an edge that helps me successfully reach others in order to help.”
Anger management, Anxiety, Cultural & ethnic issues, Family issues, Identity issues
Direct, Empowering, Open-minded
Accepts 11 insurance carriers
Heather Knox

Heather Knox

Therapist

Virtual & in-person • 8.6 mi away • Arnold, MD


“I've been practicing for over 25 years, and work primarily with depression, anxiety, trauma / PTSD, and life changes.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Affirming, Empowering, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Shamara Quinonez

Shamara Quinonez

Therapist

Virtual • Maryland


“I am an expert in Trauma-Informed Care and Human Rights Perspective, with a concentration in Cognitive and Dialectical Behavioral therapy, Mindfulness, Rational Emotive Therapy (REBT), and Acceptance and Commitment Therapy (ACT) for over 13 years.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Jacquelyn Covington

Jacquelyn Covington

Therapist

Virtual • Maryland


“My goal is to provide a safe, supportive space where you can feel heard, build skills, and make meaningful change.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
William Riggs

William Riggs

Psychiatric Mental Health NP

Virtual • Maryland


“I am a University hospital system trained PMHNP with over 20 years of healthcare experience who offers much more than just prescribing medication.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Holistic, Humorous, Solution-oriented
Accepts 9 insurance carriers
Nadege Baptiste

Nadege Baptiste

Psychiatric Mental Health NP

Virtual • Maryland


“My approach is trauma-informed, recovery-oriented, and rooted in the belief that every person has the capacity to heal when met with empathy, skill, and unwavering support.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
Dr. Ann Inouye

Dr. Ann Inouye

Psychologist

Virtual • Maryland


“With Hawaiian roots and training from Yale/Brown, I offer holistic therapy for trauma, emotion dysregulation, depression, & anxiety.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Charlie Wolfe

Charlie Wolfe

Therapist

Virtual • Maryland


Hello, I'm Charlie Wolfe, LCPC, C-DBT, and I cover the entire state of Maryland. My journey into the world of mental health began with a profound personal experience. A traumatic event early in my life redirected my path from becoming a neurologist to exploring the depths of human relationships and mental health. This experience not only shaped my career but also instilled in me a passion for extreme sports like rock climbing and base jumping, as I refused to let trauma define me. Instead, I chose to become a survivor and help others do the same.

My therapeutic approach is rooted in cognitive-behavioral therapy, and I draw from various methods, including Dialectical Behavior Therapy (C-DBT), Grief Counsel (CGP), Trauma-Informed Care (CCTP), Multicultural Care, Solution-Focused Therapy, Narrative Style. Mindfulness Practices (CMIP), Anger Management, and Pain Management. I believe that change is not easy and often uncomfortable, but it is essential for growth. My goal is to help you rewrite your story and embrace the changes necessary for a fulfilling life. I hold post-graduate certification in trauma, mindfulness, grief all through the lens of being a DBT therapist.

If you are ready to embrace change and discover your potential, let's work together to achieve your goals. Reach out, and let's start this transformative journey together. Alway understand my practice motto; "You are the expert of you." "One team," "Do what I say I will," "Responsible," "Diversity and inclusion," and "Learning and development in clients as much as self." My sole internal agenda for you is self-inspiration!

Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Denise Collins

Denise Collins

Therapist

Virtual & in-person • 25 mi away • Chevy Chase, MD


“I am warm, inquisitive and real. I am eclectic- my work fits you and your concerns rather than trying to fit you into a specific strategy.”
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Affirming, Participatory, Warm
Accepts 9 insurance carriers
Nathalie Savell

Nathalie Savell

Therapist

Virtual • Maryland


“I have a collaborative, exploratory, eclectic approach to therapy. I have a holistic approach, so I like to learn about all areas of a client's life when addressing mental health challenges.”
ADD/ADHD, Anxiety, Family issues, Identity issues, Maternal mental health
Empowering, Holistic, Humorous
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Bernardo Adams

Bernardo Adams

Psychiatric Mental Health NP

Virtual • Maryland


“My approach is collaborative and down to earth, focused on helping you feel understood, confident, and equipped to move forward.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Holistic, Open-minded
Accepts 10 insurance carriers
Meaghan Barry

Meaghan Barry

Therapist

Virtual • Maryland


“I balance structured skill-building with deeper insight work so that we're not only reducing symptoms, but also addressing the underlying patterns that maintain them.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, Eating disorders
Affirming, Direct, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Katharine Sewell

Katharine Sewell

Psychiatric Mental Health NP

Virtual • Belcamp, MD


“My clinical approach integrates thoughtful medication management with supportive and skills‐based therapy.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Affirming, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Toya Pierce

Toya Pierce

Therapist

Virtual • Maryland


I help clients manage anxiety, depression, and stress one step at a time by offering practical tools and supportive, empowering therapy in a safe, nonjudgmental space.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 12 insurance carriers
Cameron Hollenberg

Cameron Hollenberg

Therapist

Virtual • Maryland


“I'm a husband and father who loves being outdoors, exploring new places, and sharing good food and drinking coffee. I'm also a longtime meditator, which deeply influences how I approach this work—with calm, curiosity and respect for the inward...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Participatory, Warm
Accepts 12 insurance carriers
Melanie Sentz

Melanie Sentz

Therapist

Virtual • Maryland


“I am very passionate about supporting you in your efforts to build on your strengths, rediscover your joy in life, and carve out an existence that brings you a sense of peace and meaning.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Warm
Accepts 9 insurance carriers
Renata Powell

Renata Powell

Therapist

Virtual • Maryland


“For nearly 20 years I have been working in mental health and providing mental health services in Florida, Washington, DC and Maryland.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Inquisitive
Accepts 8 insurance carriers
Nkem Uradu

Nkem Uradu

Psychiatric Mental Health NP

Virtual • Maryland


Hi, I’m Nkem Uradu, a board-certified Psychiatric Mental Health Nurse Practitioner. I am board-certified to provide psychiatric care for both children and adults, and I especially love working with children, adolescents, and young adults. I provide psychiatric evaluations, medication management, and psychotherapy for clients navigating anxiety, depression, PTSD, sleep concerns, ADHD, and other mental health challenges. Outside of work, I’m a big people person who loves to travel, meet new people, and volunteer, and I truly believe in treating others the way I would like to be treated.

ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
Olivia Maffo

Olivia Maffo

Therapist

Virtual • Maryland


Life’s challenges can often feel overwhelming, but you don't have to navigate them alone. With experience supporting both children and adults, I specialize in helping individuals manage Bipolar Disorder, Depression, Anxiety, ADHD, and Adjustment Disorders. My goal is to meet you exactly where you are, providing a judgment-free and empathetic space where you feel truly seen and heard.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
John Choi

John Choi

Therapist

Virtual • Bethesda, MD


“I am someone who knows what good therapy can do. It informs empathic, thoughtful approach and the belief that therapy can help you recover from trauma, improve your mood, and restore health in relationships.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Empowering, Inquisitive
Accepts 1 insurance carrier
Jennifer Schugam

Jennifer Schugam

Therapist

Virtual • Maryland


My name is Jen, and I am a LCSW-C and Maryland board certified clinical supervisor with over 25 years of experience as a clinician. My clinical experience spans community psychiatric care, inpatient settings, non-traditional healing practices, spiritual exploration, mind body connections, and holistic total whole person healing across all aspects of the human experience. Our work together is to help women recover from mental illness, addiction, and feeling stuck in their lives.

I specialize in a whole-health approach to mental health, drawing on brain energy theory and the emerging field of metabolic psychiatry, recovery, and neuroscience. I work within recovery 12-step frameworks that explore shame and toxic self belief systems. I prefer to work with women who are ready for a real shift in how they think about their health, life, and what it means to be a human living and being. I work with female adults of all backgrounds.

Credentials: LCSW-C, Maryland board certified clinical supervisor.

Anxiety, Maternal mental health, Substance use / addiction, Women's issues
Creative, Direct, Empowering
Accepts 4 insurance carriers
Jan Stillpass

Jan Stillpass

Therapist

Virtual • Silver Spring, MD


“I passionately believe in the inner wonder and strength within each of us, the potential we all have for creating the life we want...”
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Affirming, Challenging, Empowering
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Loren Ketelsen

Loren Ketelsen

Therapist

Virtual • Maryland


“My style of therapy is supportive and compassionate. I believe in empowering my clients, instilling hope, and courage...”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Energetic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Nechama Fried

Nechama Fried

Therapist

Virtual • Maryland


“Clients walk away from their first session with a sense of being understood, cared for, and empowered to thrive.”
Anxiety, Depression, Grief or loss, Infertility, Maternal mental health
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Alexia N Smith

Alexia N Smith

Therapist

Virtual • Maryland


“I guide you towards being more of who you REALLY are and should have been before the trauma, and help you practice radical self-acceptance, challenge societal norms that no longer serve you, and reclaim your relationship with your inner child, rest,...”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Holistic, Humorous
Accepts 4 insurance carriers
Joshua Friedman

Joshua Friedman

Therapist

Virtual • Maryland


I believe that meaningful therapy begins with a strong therapeutic relationship. My first priority is getting to know you, understanding what has brought you to therapy, and creating an environment where you feel comfortable being open and authentic. I want you to feel that I am the therapist you’ve chosen—not the therapist you have to see.

I work with adolescents, adults, and families, and I take an individualized approach to therapy based on each client’s needs, strengths, and goals. Drawing from several evidence-based treatment modalities, I work collaboratively with clients to better understand their experiences, identify the changes they want to make, and develop practical skills to support those changes.

Together, we’ll explore what has brought you to therapy, what you hope to gain from the process, and how our work together can help you move toward the outcomes that are meaningful to you.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Mercy Tandoh

Mercy Tandoh

Therapist

Virtual • Maryland


“I use somatic based techniques as well as CBT and ACT strategies to help you increase your overall mental wellbeing and experience relief from symptoms of anxiety, trauma, depression, PTSD, life stressors and transitions.”
Anxiety, Cultural & ethnic issues, Grief or loss, Maternal mental health, PTSD
Affirming, Empowering, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Tahrea Flemming Mensah

Tahrea Flemming Mensah

Therapist

Virtual • Maryland


“My therapy approach is compassionate, collaborative, and nonjudgmental, as meaningful growth occurs when clients feel emotionally safe, heard, and accepted.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
David Oram

David Oram

Psychiatric Mental Health NP

Virtual • Columbia, MD


Hi, I'm David the founder of Oram Psychiatry, a private practice that serves all of New York, DC and Maryland. I am dedicated to delivering compassionate, individualized mental health care and I've been recognized by Todays Nurse as a top provider, which reflects my commitment to excellence in psychiatric care.

I specialize in diagnosing and treating a comprehensive range of psychiatric disorders, including neurodevelopmental disorders, schizophrenia spectrum disorders, bipolar and depressive disorders, anxiety disorders, obsessive-compulsive disorders, trauma- and stressor-related disorders, dissociative disorders, somatic symptom disorders, feeding and eating disorders, elimination disorders, sleep-wake disorders, sexual dysfunctions, gender dysphoria, disruptive and conduct disorders, substance-related and addictive disorders, neurocognitive disorders, personality disorders, paraphilic disorders, and other mental health conditions.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Challenging, Empowering
Accepts 10 insurance carriers
Dr. Merlina Constantine

Dr. Merlina Constantine

Psychiatric Mental Health NP

Virtual • Maryland


“I am a Psychiatric Mental Health Nurse Practitioner with advanced training in clinical assessment, psychopharmacology, and evidence‐based therapeutic care.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Creative, Holistic, Warm
Accepts 5 insurance carriers
Abigail Addy

Abigail Addy

Therapist

Virtual • Maryland


“I prioritize creating a warm, empathetic, and safe environment so clients can feel supported and seen in therapy.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Holistic
Accepts 6 insurance carriers
TeVeira Hillyer

TeVeira Hillyer

Therapist

Virtual • Maryland


I am licensed in Virginia with 13 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Open-minded, Warm
Accepts 9 insurance carriers
Elaine Wallace

Elaine Wallace

Therapist

Virtual • Maryland


Hello, I have worked for over 30 years in legal and mental health services. I was also certified as a therapeutic foster care provider for several years.

I am married with three adult sons and the grandmother of three little bundles of joy. My hobbies are traveling, fishing, and action movies.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 13 insurance carriers
Elizabeth Smith

Elizabeth Smith

Therapist

Virtual • Maryland


“I believe that effective treatment starts with a strong therapeutic alliance, collaborative partnership, and accessing my client's personal strengths.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Challenging, Empowering, Open-minded
Accepts 14 insurance carriers
Matt Sims

Matt Sims

Therapist

Virtual • Maryland


They say you can’t choose your family, but you can choose your therapist, and I promise I’m a much better listener than your Uncle Chip. I’m Matt, and I’ve spent the last ten years helping people navigate the 'plot twists' of life. With a master's degree from Catholic University and a specialty in anxiety, relationships, and life adjustments, I’ve learned that while I can't wave a magic wand to fix your problems, I’m excellent at helping you find where you dropped yours. Let's get to work... no promises there won't be more metaphors down the road though.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Warm
Accepts 2 insurance carriers
Cindy Holden

Cindy Holden

Therapist

Virtual • Maryland


I work with people who feel like life is happening to them—those carrying anxiety, depression, or overwhelming stress, still feeling the weight of past experiences or painful relationships, or noticing that old coping patterns like substance use no longer do what they used to. Most of the people I see arrive with a growing sense that something isn't working, and a willingness to try something different. My approach is collaborative, warm, and focused on understanding what's getting in the way and building a path forward together.

ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Energetic, Warm
Accepts 6 insurance carriers
Renee Perry

Renee Perry

Therapist

Virtual • Maryland


“I help women create space to breathe, heal, and reconnect with the parts of themselves that may have been overlooked...”
Anxiety, Cultural & ethnic issues, Depression, PTSD, Trauma
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Stephen Kosmicki

Stephen Kosmicki

Therapist

Virtual • Maryland


I am trained as a clinical social worker. I consider my patients in the context of their family, social and cultural background. I work with adults of all ages.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Sabrina Adkinson

Sabrina Adkinson

Therapist

Virtual • Maryland


“We bring a genuine enthusiasm and a wealth of clinical experience which allows us to create a uniquely welcoming and therapeutic environment tailored to you.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Humorous, Open-minded, Warm
Accepts 8 insurance carriers
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About our therapists serving Maryland

Number of therapists serving Maryland
There are over 2,559 therapists in Maryland accepting new patients.
2,559+
Average years in practice
Watercolor illustration of a bookshelf
9 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 93%Depression
  • 86%Stress management
  • 73%Trauma
  • 71%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 85%Cigna
  • 80%Carelon Behavioral Health
  • 69%CareFirst BlueCross BlueShield
  • 62%Ascension
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 5%Spanish
  • 2%French
  • 1%Yoruba
  • 1%Igbo
How they see their clients
Watercolor illustration of therapy session
  • 93%Online only
  • 7%In-person or online
Provider gender
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  • 84%Woman
  • 16%Man
License types
Watercolor illustration of license
  • 42%Licensed Clinical Social Worker - Clinical
  • 31%Licensed Clinical Professional Counselor
  • 21%Advanced Practice Registered Nurse
  • 3%Clinical Psychologist
  • 2%Licensed Marriage/Family Therapist
Treatment approaches
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  • 99%Individual therapy
  • 33%Family therapy
  • 20%Couples therapy
  • 14%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Maryland

Searching for therapists in Maryland starts with knowing what kind of support you want and which therapist background fits your needs. Maryland has a wide range of therapists across urban, suburban, and rural areas, so available specialties can vary by location. You might look for support with anxiety, depression, ADHD, relationship concerns, grief, trauma, or life transitions. As you compare Maryland therapists, review their listed specialties, therapy styles, and experience with the concerns you want to address.

Practical fit matters too. If you live near Baltimore, Annapolis, Silver Spring, or another part of Maryland, consider whether in-person sessions are easy to reach or whether virtual appointments fit your schedule better. You can also narrow your search by appointment availability, whether a therapist is accepting new patients, session format, and whether a free phone consultation is offered. Reading therapist bios before booking can help you understand how each therapist describes their approach, communication style, and what to expect in a first session.

The cost of therapy in Maryland can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Maryland therapists who accept insurance, verify your benefits, and see your estimated out-of-pocket cost before you book. Nationally, Headway works with over 100 insurance plans, and you can confirm coverage for your plan and location as you search. Browse therapists, review bios, and book directly when you’re ready.

If you or someone you know is experiencing severe withdrawal symptoms — especially from alcohol or benzodiazepines — talk to a medical provider or seek emergency care before starting outpatient therapy. If you or someone you know is struggling with addiction or substance use and is in a crisis, immediately reach out to:

* 988 Suicide & Crisis Lifeline — call or text 988 * SAMHSA National Helpline — 1-800-662-HELP (4357), free, confidential, 24/7 * Crisis Text Line — text HOME to 741741

1 Cost may vary based on your location, age, and insurance coverage.