Book ADHD care, covered by insurance
ADHD therapists and psychiatrists in Upper Marlboro, MD


Top ADHD therapists and psychiatrists in Upper Marlboro, MD
ADHD affects focus, time management, and emotional regulation—Headway connects Upper Marlboro residents with empowering providers experienced in organizational skills training and practical tools. Our network of 1,530 providers uses personalized approaches including cognitive restructuring and habit tracking to support your needs.
I am licensed in both MD and OR. I do not believe in an ideal client. As humans, we are all unique and need different things to thrive, so I will work with you and your experiences to help you be your ideal self. Your experiences do not have to define you but can aid in personal growth in one way or another. If you are open to self-exploration with a mix-bag of feedback, I believe we can work well together. This journey is not always a pretty one but can be rewarding. I am able to assist my clients by providing a safe space for exploration to allow my clients to go through their feelings. At times I am able to help clients name their feelings, but I am just a passenger, supporting safe travel through an emotional/ mental outing.Allow me to help you through your next adventure, where you learn more about your strengths and abilities. At times, your dislikes are also your strengths.
As a board-certified psychiatric mental health nurse practitioner, I provide personalized assessments, therapy, and medication management designed for you and your loved ones. Whether you’re facing depression, substance use, or personality challenges, I work with you to create a plan that helps you feel stable, supported, and able to live at your best.
I am Alice (XiaoRan), Zhao, I provide a safe space for you with a dose of honesty and sometimes humor. Being an Asian woman, I provide a different perspective on your counseling journey. I love to begin your self-discovery and healing process.
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with specialized training and expertise in caring for adolescents, adults, and older adults across a wide range of mental health concerns — including anxiety, depression, trauma, mood disorders, and attention or concentration challenges. I combine medication management with supportive, collaborative therapy, meaning I bring both clinical precision and genuine human connection to every appointment. I offer flexible scheduling and convenient telehealth options, so accessing quality care fits into your life rather than disrupting it. Most importantly, I am committed to creating a warm, nonjudgmental space where you feel truly heard and supported — because I believe that is the foundation of meaningful healing.
I am a Board certified clinical social worker with nearly 40 years of experience in helping people navigate the therapy process. Seeking help takes courage, but the benefit of getting therapy is immense and can be life changing and life affirming. Most of my career I have helped people suffering from chronic medical illnesses and the anxiety, depression, and medical trauma (PTSD), they can face. I am comfortable with all medical diagnoses, but specialize with helping patients who struggle with, POTS, EDS, CRPS, Chronic Pain, Spina Bifida, Cerebral Palsy, Intellectual Disability, and autism spectrum disorder. I also have treated ADHD, ODD, and sexual and physical trauma.
Welcome--I'm glad that you're here. I'm a licensed clinical social worker with a master's degree from the University of Maryland. I specialize in anxiety, panic, OCD, trauma, depression, trust issues, self-esteem, life changes and anger management. I approach every client with openness and without judgment, always appreciating their individuality. I believe everyone has their own story, so I listen carefully and reflect thoughtfully. Beyond that, I work to identify practical solutions to help you achieve your goals and enhance your life.
I am a Maryland-based Bilingual Clinical Psychologist who specializes in working with children and adolescents and their families with a range of emotional and behavioral conflicts and issues. I have provided individual and family therapy using a variety of evidence-based methods.
I am beyond grateful to be able to provide a safe space for my client's to process stress, learn new things, and have their most vulnerable moments. So much of the time we try to ignore or push away our problems, but part of my job is to remind you that its okay not to be okay and sometimes life just sucks. I love helping teens and young adults with all of the transitions that come with growing up, the good and the bad. I also have experience with and enjoy working with individuals with Autism.
Frequently asked questions


Find an expert who truly understands ADHD
Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.







































