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ADHD therapists and psychiatrists in Upper Marlboro, MD

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Top ADHD therapists and psychiatrists in Upper Marlboro, MD

ADHD affects focus, time management, and emotional regulation—Headway connects Upper Marlboro residents with empowering providers experienced in organizational skills training and practical tools. Our network of 1,653 providers uses personalized approaches including cognitive restructuring and habit tracking to support your needs.

Dr. Mbijeh Elizabeth

Dr. Mbijeh Elizabeth

Psychiatric Mental Health NP

Virtual & in-person • <1 mi away • Upper Marlboro, MD


“She provides psychiatric evaluations and medication management for children, teens, and adults, using a holistic and empathetic approach.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Open-minded, Solution-oriented, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Stella Okeke

Stella Okeke

Psychiatric Mental Health NP

Virtual & in-person • 8.6 mi away • Rockville, MD


“My style is warm, supportive, and nonjudgmental, creating a safe space where clients feel heard and understood.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Dr. Margaret Arotimi

Dr. Margaret Arotimi

Psychiatric Mental Health NP

Virtual & in-person • 8.6 mi away • Clinton, MD


“I believe mental health is the cornerstone of a happy, stable life. I applaud you for taking the brave step to seek help.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Energetic, Open-minded, Warm
Karen Allen

Karen Allen

Therapist

Virtual & in-person • 9.2 mi away • Bowie, MD


“As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Dr. Linda Kalle

Dr. Linda Kalle

Psychiatric Mental Health NP

Virtual & in-person • 10 mi away • Bowie, MD


“My clinical expertise comprises of using assessment tools, personal observations, and evidence-based practice measures to improve patient health outcomes.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Participatory
Accepts 13 insurance carriers
Uche Fabiku

Uche Fabiku

Psychiatric Mental Health NP

Virtual & in-person • 11 mi away • Temple Hills, MD


“I focus on building trust with my clients, actively listening to their concerns, and involving them in treatment decisions.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Creative, Solution-oriented, Warm
Accepts 7 insurance carriers
Melissa Stephenson

Melissa Stephenson

Therapist

Virtual & in-person • 7.9 mi away • Largo, MD


“I identify myself to be a "change agent," mental health practitioner, mental health therapist, etc. meets consumer's where they are, implements an individualized multimodal treatment approach...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Participatory
Accepts 9 insurance carriers
Dr. Grace Chikezie

Dr. Grace Chikezie

Psychiatric Mental Health NP

Virtual & in-person • 12 mi away • Lanham, MD


“With nearly three decades of experience in healthcare under my belt, including primary care and mental health services...”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Oluwatoyin Adelakun

Oluwatoyin Adelakun

Psychiatric Mental Health NP

Virtual & in-person • 14 mi away • Waldorf, MD


“I am committed to providing compassionate, team-based care because I am convinced that understanding and healing can be powerful.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 11 insurance carriers
Tammerra Hewitt

Tammerra Hewitt

Therapist

Virtual & in-person • 13 mi away • Lanham, MD


“The goal is to meet each client where they are then guide them to anew path with open, direct and solution oriented therapy.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Accepts 14 insurance carriers
Dr. Amarilys Galloza Carrero

Dr. Amarilys Galloza Carrero

Psychologist

Virtual & in-person • 14 mi away • Waldorf, MD


“My therapy approach is empathetic and culturally sensitive, leveraging advanced telehealth practices.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Humorous, Open-minded, Solution-oriented
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Dr. Dreama Shuler

Dr. Dreama Shuler

Psychiatric Mental Health NP

Virtual & in-person • 14 mi away • Waldorf, MD


“I combine traditional psychiatry with evidence-based therapy, nutrition, mindfulness, and lifestyle interventions to help you heal from anxiety, depression, PTSD, ADHD, and OCD.”
ADD/ADHD, Anxiety, Depression, Panic disorders, PTSD
Empowering, Holistic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Grace Ashu-Ngang

Dr. Grace Ashu-Ngang

Psychiatric Mental Health NP

Virtual & in-person • 17 mi away • Beltsville, MD


“I am dedicated to listening and meeting you exactly where you are, working collaboratively to uncover solutions that truly empower you.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 12 insurance carriers
Dr. Cornelia Elad, Dnp-Pmnhp-Bc

Dr. Cornelia Elad, Dnp-Pmnhp-Bc

Psychiatric Mental Health NP

Virtual & in-person • 17 mi away • Beltsville, MD


“My approach is compassionate and patient-centered. I work with diverse clients across the lifespan to provide therapy, medication management, and practical life coaching.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Dr. Olubunmi Salami

Dr. Olubunmi Salami

Psychiatric Mental Health NP

Virtual & in-person • 17 mi away • College Park, MD


“My approach integrates compassionate medication management with empathetic support, aiming to reduce mental health stigma and bridge the gap between mental and physical wellness.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Dr. Precious Esene

Dr. Precious Esene

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away • Laurel, MD


As a Doctor in Nursing Practice, I have been in healthcare for over ten years, which has prepared me to manage my patients with evidence-based treatment modalities. I bring compassion and commitment to my practice of caring for the holistic needs of my patients, which entails a comprehensive assessment and evaluation of the patient’s psychological, emotional, and physical well-being, also creating a plan of care that will optimize a favorable outcome in a realistic, goal-oriented length of time, with the patient’s buy-in.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Kelcei Kelly

Kelcei Kelly

Therapist

Virtual & in-person • 18 mi away • Takoma Park, MD


“Therapy can uncover behavior patterns that interfere with daily or life functioning. It can also be a safe space to understand your emotions, behavioral patterns, and discover their origins.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Tosin Sowunmi

Dr. Tosin Sowunmi

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away • Laurel, MD


“My extensive background spans the management of depression, ADHD, PTSD, anxiety, grief, loss, and cultural and relationship issues.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Meseret Asfaw

Dr. Meseret Asfaw

Psychiatric Mental Health NP

Virtual & in-person • 18 mi away • Chevy Chase, MD


“My extensive background in nursing and mental health allows me to provide compassionate, evidence-based, and individualized psychiatric care focused on each client's unique needs and treatment goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 13 insurance carriers
Mark Hollingshead

Mark Hollingshead

Therapist

Virtual & in-person • 20 mi away • Silver Spring, MD


“Therapy is like pushing a pause button on what isn't working well–a pause to examine the thought patterns and behaviors that may be keeping us from a more satisfying life.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Humorous, Warm
Accepts 9 insurance carriers
Christopher Tundo

Christopher Tundo

Psychiatric Mental Health NP

Virtual & in-person • 19 mi away • Silver Spring, MD


“I deliver advanced health assessments, psychotherapy, crisis intervention, and psychotropic medication management, collaborating with multidisciplinary teams to provide patient-centered care for diverse mental health needs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Solution-oriented
Accepts 14 insurance carriers
Dr. Sabrina Willis

Dr. Sabrina Willis

Therapist

Virtual & in-person • 20 mi away • Laurel, MD


I am objective as it applies to one’s life.

Further, I am non judgemental. I help one to find their way to healing and wholeness.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Thomas Skeeter

Thomas Skeeter

Therapist

Virtual & in-person • 20 mi away • Laurel, MD


“He combines a family systems theory approach integrated with spirituality as a way to help patients identify stressors and develop healthy behaviors.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers
Sharman Warrick

Sharman Warrick

Therapist

Virtual & in-person • 20 mi away • Prince Frederick, MD


I am a licensed clinical social worker experienced with 22 years of practice and a former connection with public safety as a First Responder. I have worked in a hospital, school, and clinical settings with groups, individuals, and families; all of which has imbedded in me a deep understanding of the challenges individuals and families face. As a dedicated therapist with a rich background in crisis intervention and community support, I bring a unique blend of experience and compassion to my work. I enjoy working with individual teens, adults, couples, and families around a variety of issues including depression, anxiety, ADHD, Spectrum, relationships, divorce, blended families, parenting, anger management, and low self-esteem; struggling with the challenges of everyday life. I believe that therapy is a collaborative process; where I assist in increasing self-awareness and personal strengths so there can be new perspectives gained while decreasing unwanted symptoms, and people can have a more meaningful life experience. I want to offer support, insight and compassion to help you cope with or overcome your challenges. I will work with you to facilitate positive change and the adoption of healthier attitudes and responses; you don’t have to navigate life’s challenges alone.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Emma Nowak

Emma Nowak

Therapist

Virtual & in-person • 21 mi away • Prince Frederick, MD


“I am a passionate and dedicated Licensed Social Worker (MSW, Stony Brook University, '16) who believes that healing happens within the context of safe, supportive relationships.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Jessica Jacobs

Jessica Jacobs

Therapist

Virtual & in-person • 21 mi away • Prince Frederick, MD


“I believe in a trauma-informed atmosphere as that experience taught me that you can never be sure what one has experienced at any point in their life and the impact it has had on them.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Accepts 15 insurance carriers
Dr. Jessica Nysenbaum

Dr. Jessica Nysenbaum

Psychologist

Virtual & in-person • 22 mi away • Bethesda, MD


“I strive to create a safe and non-judgmental environment to help you explore and learn more about yourself, as well as others.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Inquisitive, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Minjee Helmly

Minjee Helmly

Therapist

Virtual & in-person • 22 mi away • Bethesda, MD


“I am passionate about helping women trapped in cycles of perfectionism, people-pleasing, or complex trauma to reconnect with themselves.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Warm
Accepts 1 insurance carrier
Beatrice Tekeh

Beatrice Tekeh

Psychiatric Mental Health NP

Virtual & in-person • 22 mi away • Silver Spring, MD


“Clients often tell me that they feel heard in our visits. Some leave feeling lighter or more focused.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Participatory, Warm
Accepts 6 insurance carriers
Ernest Keyaka

Ernest Keyaka

Psychiatric Mental Health NP

Virtual & in-person • 22 mi away • Silver Spring, MD


“I approach each person as a whole individual with a unique story, not as a set of symptoms to manage.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Inquisitive, Solution-oriented
Accepts 6 insurance carriers
Sophia Carre

Sophia Carre

Therapist

Virtual & in-person • 23 mi away • Kensington, MD


“I believe a well rounded Social Worker doesn't make the client fit the technique, but rather have an arsenal of tools that match client's goals and style of communication.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Creative, Warm
Accepts 8 insurance carriers
Christina Kubicek

Christina Kubicek

Psychologist

Virtual & in-person • 22 mi away • Bethesda, MD


“I'm warm and down-to-earth, but I'm also an active therapist. I'll ask questions, share what I'm noticing, and help you make connections between patterns that may not have been obvious before.”
ADD/ADHD, Anxiety, Depression, Stress management
Humorous, Open-minded, Warm
Accepts 5 insurance carriers
Jennifer Heaton

Jennifer Heaton

Therapist

Virtual & in-person • 23 mi away • Kensington, MD


“I am passionate about empowering clients of all ages through a strength based approach as we work together to develop self understanding and gain the tools necessary to move towards the life fullfillment you are seeking.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Yetunde Odole

Yetunde Odole

Psychiatric Mental Health NP

Virtual & in-person • 17 mi away • Columbia, MD


“As a board-certified Psychiatric Nurse Practitioner, a deeply empathetic and compassionate approach is offered to your mental health journey.”
ADD/ADHD, Anxiety, Depression, OCD, Panic disorders
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Jacob Johnson

Jacob Johnson

Therapist

Virtual & in-person • 26 mi away • Columbia, MD


I specialize in working with adults who are navigating the complex intersections of ADHD and Addiction Recovery. For me, becoming a therapist was a calling forged through personal experience. My foundational passion for substance use recovery was born from a deep desire to support those battling the cycle of addiction, and today, I am energized by helping individuals turn their struggles into a path of sustainable freedom and focus.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Identity issues
Affirming, Inquisitive, Warm
Accepts 5 insurance carriers
Anita Roy

Anita Roy

Therapist

Virtual & in-person • 26 mi away • Rockville, MD


As a licensed psychotherapist (LCPC), I am committed to providing compassionate and effective mental health support to individuals seeking guidance and healing in a safe and nonjudgmental space for clients to explore their thoughts, emotions, and experiences. My therapeutic approach is rooted in empathy, respect, and collaboration, as I believe in the inherent strength and resilience within each person. My background and experience in multiple cultures, helps me understand and effectively work with diversity. I have experience in community mental health centers, with a wide range of disorders. While I'm trained in several treatment modalities, I use Evidence Based Cognitive Behavioral Therapy techniques and tools. and the one best suited to the client's temperament including. I continually engage in ongoing education and professional development to stay abreast of the latest research and therapeutic approaches within the field of mental health.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Participatory, Warm
Accepts 15 insurance carriers
Shakirra McKinley

Shakirra McKinley

Therapist

Virtual & in-person • Rockville, MD


“Shakirra is deeply committed to creating a safe, inclusive environment where individuals of color can feel heard, validated, and empowered.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Holistic, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Myrtis Agen-Davis

Myrtis Agen-Davis

Psychiatric Mental Health NP

Virtual & in-person • Baltimore, MD


“You can expect to leave sessions with me feeling heard, supported, and empowered to take an active role in your mental health journey.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Inquisitive, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. Chidinma Eze

Dr. Chidinma Eze

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • Ellicott City, MD


“I am a dual-board certified family and Mental health nurse practitioner. I believe in holistic care when providing care to my patients.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Evelyn Ogendi

Evelyn Ogendi

Psychiatric Mental Health NP

Virtual & in-person • Frederick, MD


“As a client, you should expect to feel listen to and understood. You should expect excellent, evidenced based care.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers

About our providers who can help with ADHD located within 20 miles of Upper Marlboro, MD

Number of therapists within 20 miles of Upper Marlboro, MD
There are over 24 therapists in Upper Marlboro, MD accepting new patients.
24+
Average years in practice
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8 years
Top specialties offered
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  • 100%Anxiety
  • 100%ADD/ADHD
  • 100%Depression
  • 88%PTSD
  • 83%Stress management
Insurances accepted
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  • 96%Aetna
  • 92%Cigna
  • 79%CareFirst BlueCross BlueShield
  • 79%Carelon Behavioral Health
  • 67%Blue Cross Blue Shield of Massachusetts
Languages spoken
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  • 100%English
  • 8%Igbo
  • 8%Spanish
  • 8%Yoruba
  • 4%American Sign Language
How they see their clients
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  • 100%In-person or online
Provider gender
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  • 92%Woman
  • 8%Man
License types
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  • 67%Advanced Practice Registered Nurse
  • 13%Licensed Clinical Professional Counselor
  • 13%Licensed Clinical Social Worker - Clinical
  • 8%Clinical Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 38%Family therapy
  • 25%Child or adolescent therapy
  • 25%Couples therapy

Frequently asked questions

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