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ADHD therapists and psychiatrists in Upper Marlboro, MD

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Top ADHD therapists and psychiatrists in Upper Marlboro, MD

ADHD affects focus, time management, and emotional regulation—Headway connects Upper Marlboro residents with empowering providers experienced in organizational skills training and practical tools. Our network of 1,701 providers uses personalized approaches including cognitive restructuring and habit tracking to support your needs.

Stephen Calvit

Stephen Calvit

Therapist

Virtual • Maryland


“My approach is direct, supportive, and practical. I don't just sit back and nod, I help you build tools you can actually use.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Humorous, Open-minded
Accepts 6 insurance carriers
Jaleesha Saunders

Jaleesha Saunders

Therapist

Virtual • Maryland


“My approach to therapy is warm, collaborative, and client-centered. I believe that every individual is the expert on their own life...”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
Jennifer Smith

Jennifer Smith

Therapist

Virtual • Maryland


“I believe people are most healthy when they feel understood, accepted and interact positively with others.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers
Nattile Clarke

Nattile Clarke

Psychiatric Mental Health NP

Virtual • Maryland


“I believe in listening without judgment and helping each person find practical tools and treatment that fit their unique needs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Dr. Alesha Leonard

Dr. Alesha Leonard

Therapist

Virtual • Maryland


“I offer a compassionate space for clients to deeply explore their thoughts and emotions before facilitating change.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Ine Saka

Ine Saka

Psychiatric Mental Health NP

Virtual • Maryland


I’m Ine Saka, PMHNP-BC, FNP, and founder of Empathy Wellness Center, currently serving Maryland and Virginia. As a board-certified psychiatric and family nurse practitioner, I provide compassionate, holistic, evidence-based care for children, adolescents, and adults. I specialize in ADHD, mood disorders, anxiety, and trauma, integrating traditional psychiatry with wellness-focused approaches to support mind, body, and spirit.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Creative, Empowering, Holistic
Accepts 4 insurance carriers
Dr. Jessie Seide

Dr. Jessie Seide

Psychiatric Mental Health NP

Virtual • Maryland


I am dual board-certified as a Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. After several years of clinical practice, I earned my doctoral degree in 2021. My experience spans both behavioral and family health settings, including hospital-based behavioral health units, partial hospitalization programs, and intensive outpatient care.

I specialize in the diagnosis and treatment of a wide range of mental health conditions, including ADHD, depression, anxiety, bipolar disorder, OCD, panic disorder, and PTSD. My approach is grounded in evidence-based practice and emphasizes holistic, collaborative care.

Together, we will develop a personalized treatment plan tailored to your unique needs, goals, and values through a shared decision-making process.

I am committed to creating a supportive, nonjudgmental environment and to addressing disparities in mental health care. If you’re struggling, you don’t have to go through it alone. I’m here to support you with compassion, expertise, and care.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Sithokozile Shumba

Sithokozile Shumba

Therapist

Virtual • Maryland


“Therapy with me is active and solution-focused, so we will begin engaging in evidence-based strategies right away to help you develop effective coping skills.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Energetic, Open-minded
Accepts 12 insurance carriers
Kelly Stauffer

Kelly Stauffer

Therapist

Virtual • Maryland


“My passion lies in helping you navigate these experiences, fostering a journey towards authenticity and a life filled with purpose.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 11 insurance carriers
Miriam Ezenwaka

Miriam Ezenwaka

Psychiatric Mental Health NP

Virtual • Upper Marlboro, MD


“I'm a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) who believes mental health care should feel human, supportive, and collaborative.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Melanie Sentz

Melanie Sentz

Therapist

Virtual • Maryland


“I am very passionate about supporting you in your efforts to build on your strengths, rediscover your joy in life, and carve out an existence that brings you a sense of peace and meaning.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Warm
Accepts 9 insurance carriers
Joanne Turner

Joanne Turner

Therapist

Virtual • Maryland


“I have over 25 years of experience assisting my clients with developing a plan for success while processing the challenges of the past.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
Nikita Dow

Nikita Dow

Therapist

Virtual • Maryland


I am a licensed clinical social worker in New York with over fifteen years of experience working as a therapist and a coach. I support clients navigating depression, anxiety, relationship challenges, OCD, parenting problems, career challenges, and life transitions.

I've worked with adolescents, couples, and families and I value creating a space where clients feel safe, understood and supported. I'm direct, yet compassionate, and I am not afraid to help you explore the "elephant in the room" so we can get to the root of what's keeping you stuck.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 14 insurance carriers
Dr. Chidinma Onyegwu

Dr. Chidinma Onyegwu

Psychiatric Mental Health NP

Virtual • Maryland


“I understand the importance of listening to the patient and giving them the chance to participate in their treatments and helping them feel and be more in control of managing their symptoms.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Malcolm Cook

Malcolm Cook

Psychiatric Mental Health NP

Virtual • Maryland


Malcolm is a Psychiatric Nurse Practitioner with dual board certification in Family Practice. I am a native New Yorker with over 20 years of healthcare experience. Growing up in New York City, I’m comfortable working with diverse populations. I’ve served clients from various religious, socioeconomic, cultural and sexual orientation backgrounds.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Holistic, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Karishma Lamsal Adhikari

Karishma Lamsal Adhikari

Psychiatric Mental Health NP

Virtual • Maryland


“My approach is collaborative, supportive, and focused on treating you as a whole person—not just your symptoms.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Elionore Nkwemou

Elionore Nkwemou

Psychiatric Mental Health NP

Virtual • Hagerstown, MD


“I am a compassionate board certified Nurse Practitioner in Psychiatric Mental Health and Family Nurse practitioner.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Warm
Accepts 10 insurance carriers
Sarah Hepbron

Sarah Hepbron

Therapist

Virtual • Maryland


“My path to becoming a therapist was born out of my own personal struggles, which gives me a deep respect for the courage it takes to seek help.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Catherine Mbanefo

Catherine Mbanefo

Psychiatric Mental Health NP

Virtual • Maryland


“My goal is not symptom management relief, but helping clients regain balance, confidence, emotional resilience and better life that they deserve, in order to function without limitation.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Sandra Alintah

Sandra Alintah

Psychiatric Mental Health NP

Virtual • Maryland


I provide structured, evidence-based psychiatric care for adolescents and adults with anxiety, mood disorders, ADHD, and complex mental health conditions. I specialize in treating individuals who have had limited response to prior treatment and require a more personalized, clinically guided approach. I also have extensive experience supporting individuals with autism spectrum disorder (ASD) and intellectual and developmental disabilities (IDD) in both community and residential settings.

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Participatory, Solution-oriented
Accepts 5 insurance carriers
Tarianda Ruston

Tarianda Ruston

Therapist

Virtual • Maryland


Welcome

Hello, and thank you for considering me as your therapist. My name is Tarianda Ruston, and I have more than 25 years of experience working in the helping profession. I am a licensed clinical social worker in both Maryland and the District of Columbia, with a diverse background that has allowed me to support individuals and families through many of life's challenges.

Throughout my career, I have worked in child welfare, foster care and adoption, inpatient mental health, custody cases, special education, and school mental health. These experiences have provided me with a deep understanding of the unique challenges people face across different stages of life. My passion is helping individuals discover their strengths, overcome obstacles, and build the tools needed for lifelong emotional wellness.

I believe therapy is a partnership built on trust, respect, and authenticity. My role is not to tell you what to do or make decisions for you. Instead, I provide a safe, supportive, and nonjudgmental space where you can explore your thoughts, emotions, and experiences openly. Through thoughtful questions, compassionate reflection, and evidence-based strategies, I will help you gain insight, clarify your values, and make choices that align with the life you want to create.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Adrianna Crouch

Adrianna Crouch

Therapist

Virtual • Maryland


“My style is direct and collaborative while infusing humor to ease the heaviness that can arise in everyday life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Direct, Humorous
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Natalya Sacks

Natalya Sacks

Therapist

Virtual • Maryland


“I offer warm, honest, and collaborative partnership—where you can safely explore and feel genuinely understood.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Derrick Gibson

Derrick Gibson

Therapist

Virtual • Maryland


My name is Derrick C. Gibson — Licensed Professional Counselor, Elder at Brookside Ministry Church of God in Christ International, and someone who has spent his career showing up for people that many systems had already written off. I hold dual Master's degrees in Guidance and Counseling and Education from the University of Wisconsin-Stout, and my work has taken me deep into Kanawha County, West Virginia — into the schools, into the judicial system, and into the lives of families navigating some of the hardest circumstances imaginable. I've worked with domestic abuse survivors, sexual abuse survivors, at-risk youth, and individuals managing anger — not from a distance, but up close, with real investment in real outcomes. I also serve as a Christian Counselor, which means faith is not a footnote in my practice — it's woven into the foundation. If you're looking for a counselor who brings both clinical training and a grounded spiritual perspective, you've found one.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Solution-oriented, Warm
Accepts 5 insurance carriers
Michele Brinsfield

Michele Brinsfield

Therapist

Virtual & in-person • Cumberland, MD


“I spend time getting to know each client; my style is conversational and I often use humor during my sessions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Humorous
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Rebecca Sellman

Rebecca Sellman

Therapist

Virtual • Maryland


“My style is focused on being attuned and empowering individuals and families from a strengths based perspective.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Martha Eseh

Dr. Martha Eseh

Psychiatric Mental Health NP

Virtual • Laurel, MD


“I am very patient with my clients and will partner with you to create a treatment plan that works best for you and improve outcome.”
ADD/ADHD, Anxiety, Depression, LGBTQIA+, Men's issues
Creative, Holistic, Open-minded
Accepts 9 insurance carriers
Ashika Dickerson

Ashika Dickerson

Psychiatric Mental Health NP

Virtual • Maryland


“With over 25 years of nursing experience, I'm passionate about helping people find balance, peace, and clarity.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Clementine Okie

Clementine Okie

Psychiatric Mental Health NP

Virtual • Maryland


“I believe in a collaborative approach to treatment, tailoring evidence-based practices to meet each patient's needs and preferences.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 10 insurance carriers
Ifeyinwa Utoh-Ofodile

Ifeyinwa Utoh-Ofodile

Psychiatric Mental Health NP

Virtual • Bowie, MD


“Ify is caring, compassionate, and self-motivated, she is committed to providing client-centered and quality individualized care to people with mental health concerns.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 11 insurance carriers
Oluseyi Agbaje

Oluseyi Agbaje

Psychiatric Mental Health NP

Virtual • Maryland


“As a psychiatrist mental health nurse practitioner with over 21 years in Nursing Practice, I have a strong foundation in evidence-based practice and psychiatric care.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Solution-oriented
Accepts 12 insurance carriers
Dr. Lisa Willis

Dr. Lisa Willis

Therapist

Virtual • Maryland


“I believe therapy should be collaborative, practical, and empowering. My goal is to help you gain insight, develop effective coping skills, increase resilience, and create lasting positive change so you can move forward with greater confidence and...”
ADD/ADHD, Anxiety, Depression, Physical health issues, PTSD
Holistic, Open-minded, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Katharine Sewell

Katharine Sewell

Psychiatric Mental Health NP

Virtual • Belcamp, MD


“My clinical approach integrates thoughtful medication management with supportive and skills‐based therapy.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Affirming, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Adebola Adekoya

Dr. Adebola Adekoya

Psychiatric Mental Health NP

Virtual • Maryland


“I care to listen to your concerns and challenges to be able to help and support you appropriately to get positive mental health outcomes.”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Dr. Janet Mensah

Dr. Janet Mensah

Psychiatric Mental Health NP

Virtual • Maryland


“I am committed to delivering compassionate, patient-centered care and collaborating with clients to develop personalized treatment plans that support long-term mental wellness and improved quality of life.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Tessa Fletcher

Tessa Fletcher

Psychiatric Mental Health NP

Virtual • Maryland


“I specialize in treating anxiety, depression, ADHD, trauma, and mood disorders with a compassionate, client-centered approach.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 12 insurance carriers
Erica Gerring

Erica Gerring

Therapist

Virtual • Maryland


“I am warm and empathetic, while at the same time being direct and challenge patients to see their full potential.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Challenging, Direct, Empowering
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Jazmin Rivera

Jazmin Rivera

Therapist

Virtual • Maryland


“My goal is to create a warm, supportive environment where clients and families feel safe, understood, and empowered.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Loveth Eban

Loveth Eban

Psychiatric Mental Health NP

Virtual • Maryland


“Everything I do is grounded in evidence-based practices, but it never feels clinical or cold, because compassion and respect are always at the center.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Empowering, Open-minded
Accepts 3 insurance carriers
Yata Bazzie

Yata Bazzie

Psychiatric Mental Health NP

Virtual • Maryland


“I take a collaborative, whole-person approach to care, which means I'm not just focused on symptoms, I want to understand what's going on in your life and what matters most to you.”
ADD/ADHD, Anxiety, Depression, Panic disorders, PTSD
Direct, Empowering, Solution-oriented
Accepts 10 insurance carriers

About our providers who can help with ADHD located within 20 miles of Upper Marlboro, MD

Number of therapists within 20 miles of Upper Marlboro, MD
There are over 26 therapists in Upper Marlboro, MD accepting new patients.
26+
Average years in practice
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8 years
Top specialties offered
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  • 100%Anxiety
  • 100%ADD/ADHD
  • 100%Depression
  • 85%PTSD
  • 81%Bipolar disorder
Insurances accepted
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  • 96%Aetna
  • 88%Cigna
  • 81%CareFirst BlueCross BlueShield
  • 81%Carelon Behavioral Health
  • 62%Blue Cross Blue Shield of Massachusetts
Languages spoken
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  • 100%English
  • 8%Igbo
  • 8%Spanish
  • 8%Yoruba
  • 4%American Sign Language
How they see their clients
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  • 100%In-person or online
Provider gender
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  • 96%Woman
  • 4%Man
License types
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  • 65%Advanced Practice Registered Nurse
  • 12%Clinical Psychologist
  • 12%Licensed Clinical Professional Counselor
  • 12%Licensed Clinical Social Worker - Clinical
Treatment approaches
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  • 100%Individual therapy
  • 42%Family therapy
  • 27%Child or adolescent therapy
  • 27%Couples therapy

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.