LGBT therapists in Germantown, MD

I am a therapist based in Maryland, dedicated to helping Maryland individuals, couples, and families navigate life’s challenges and build meaningful skills for growth. My path to this work began with a belief in the importance of accessible, evidence-based care for anyone seeking support—whether during difficult times or as part of personal development.

I earned a Bachelor’s degree in Social Work and Psychology from UMBC in 2015 and a Master’s in Social Work from the University of Maryland, Baltimore in 2016. My professional experience includes supporting individuals with developmental disabilities, working with transitional-age youth, providing outpatient therapy in community mental health, and serving Veterans through the VA. These diverse roles shaped my therapeutic style, which is compassionate, practical, and results-oriented.

I specialize in treating anxiety, depression, OCD, trauma, and sleep difficulties, with advanced training in Cognitive Behavioral Therapy for Insomnia (CBT-I), Trauma-Focused CBT (TF-CBT), and other evidence-based treatments. I also have extensive experience supporting LGBTQ+ clients and survivors of trauma.

In therapy, I strive to create a safe and collaborative environment where clients feel understood and empowered. My approach is evidence-based and goal-directed, while always tailored to each person’s needs. Therapy can be a place not only to work through challenges but also to build skills, strengthen resilience, and foster long-term growth.

With over 30 years of experience as a psychologist, I bring deep understanding, compassion, and a relational approach to my work. As a former Director of a university counseling center and an adjunct faculty member in psychology for over 15 years, I’m passionate about supporting growth, resilience, and self-discovery, especially during times of transition.

My approach is warm, affirming, and culturally sensitive. I value the unique experiences each person brings and work to create a safe, collaborative space for reflection and healing. Outside of my professional life, I’m a mother of two grown daughters, and I draw on both my personal and professional experiences to inform a caring and authentic therapeutic style.

I have been in private practice for over 24 years. I work with my clients to resolve past issues and work towards their present and future goals. I use a variety of skills to provide the best treatment for each client, including cognitive behavioral therapy, EMDR, hypnosis and strength based. I provide individual, couples and family therapy.

Whether you are struggling with the far-reaching impact of past trauma, relationship challenges, anxiety, depression, PTSD, or other ongoing health issue or simply wanting to invest in a bit of self-exploration and growth, I am so glad that you have begun your search for the best facilitator in that journey. I believe in meeting people where they are and allowing you to set your own pace for healing. I look forward to assisting on your healing journey in any way that I can.

Great to meet you!

As a board certified Psychiatric Mental Health Nurse Practitioner, I believe prioritizing mental health is integral to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’m honored to share that I have been helping people for nearly 25 years... and counting! I look forward to working with you and uncovering the solutions needed to help you live the life you desire and deserve!

Seeking support can feel like a big step, and I'm glad you're here. My goal is to create a space where you feel comfortable being yourself—without judgment, pressure, or the need to have everything figured out. Whether you're struggling with anxiety, depression, ADHD, mood changes, trauma, or simply feeling overwhelmed by life's challenges, we'll work together to help you move toward healing and balance.

I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a Doctor of Nursing Practice (DNP) degree. I provide comprehensive psychiatric evaluations, medication management, and supportive therapy using an evidence-based, holistic approach. I believe mental health is about more than managing symptoms—it's about improving your overall quality of life and helping you thrive.

My clients often describe me as warm, humorous, open-minded, energetic, and easy to talk to. I also believe in being direct, honest, and solution-oriented because I know that meaningful growth comes from combining compassion with practical strategies. I enjoy helping people recognize their strengths, build resilience, and develop skills they can use long after our sessions.

I work with children, adolescents, adults, and older adults experiencing a wide range of mental health concerns, including anxiety disorders, depression, bipolar disorder, ADHD, PTSD and trauma-related disorders, obsessive-compulsive disorder (OCD), schizophrenia and other psychotic disorders, and substance use disorders. I also support clients navigating life transitions, grief, relationship challenges, stress, and emotional regulation.

I believe healing happens through collaboration, trust, and hope. Whether this is your first time seeking mental health care or you're continuing your journey, I'm here to meet you where you are and help you take the next step toward living a healthier, more fulfilling life.