LGBT therapists in Annapolis, MD

Howdy! My name is Karly Trotter, and I am a Licensed Independent Clinical Social Worker. My practice helps pre- and postpartum parents, persons with OCD and anxiety, and neurodivergent folks handle feelings of stress, executive dysfunction, intrusive thinking, and self-doubt.

Personally and professionally, I've seen how therapy can deeply change experiences of suffering. I warmly encourage you to give therapy a chance, join my women's group, or take advantage of my free yoga or meditation classes if you have financial constraints.

I’m a licensed marriage and family therapist who specializes in working with individual adults. I support clients navigating ADHD, neurodivergence, emotional regulation, relationship patterns, identity, and life transitions. My work is trauma-informed, LGBTQ+ affirming, and grounded in the belief that therapy can help you better understand yourself, strengthen self-trust, and the clinical belief that any person can change course in life at any time.

I draw from approaches such as EFT, IFS, ACT, and integrative experiential techniques, tailoring our work to your unique needs and goals. Together, we’ll explore emotions, patterns, and strategies that help you feel more grounded, resilient, and connected to yourself and the relationships that matter most.

I am a dedicated mental health professional with 13 years of experience in the field, specializing in supporting individuals facing a range of mental health challenges. I can provide my services in English and Spanish. My areas of expertise include working with clients experiencing bipolar disorder, schizophrenia, depression, anxiety, and other mood disorders. I hold dual licenses: Licensed Clinical Professional Counselor (LCPC) in Maryland and Licensed Marriage and Family Therapist (LMFT) in Washington, DC. This allows me to provide comprehensive care to clients across both jurisdictions.

If you're carrying anxiety that won't quiet down, grief that feels impossible to move through, or a weight that makes everyday life feel harder than it should, you're in the right place. I work with adults and people across all stages of life who are ready to feel more like themselves again. My approach is grounded in warmth and a deep belief that you are the expert on your own life. There's no judgment here, only a supportive space where you can say what you've been holding back.

I take an approach to therapy that is based on your personal needs and goals. You'll dictate what direction we move in therapy, while I'll pull from a variety of evidence-based treatments to help you reach your goals.

My approach to therapy is one of mutual respect and collaboration. I help clients face challenges head on and develop strategies to make life more fulfilling. I believe in the power of a strong, therapeutic relationship and believe it is vital to making progress together. I have extensive experience working with LGBT folks, those who've experienced trauma, and those with depression and anxiety.