Skip to main content
Headway

Find a therapist in Maine — covered by insurance

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top therapists in Maine accepting new patients

Headway brings therapy and medication management to Maine residents with 501 licensed providers ready to support you. Our network includes warm, solution-oriented professionals available for free intake calls and sessions starting as soon as tomorrow. With 70+ insurance plans accepted, affordability and access are built into every step.

Hayley Landes

Hayley Landes

Therapist

Virtual & in-person • Deer Isle, ME


“I believe Hope is a powerful force for change, and that every person does better if they know someone believes in them.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Holistic, Humorous
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Mary Beth Walters

Mary Beth Walters

Therapist

Virtual • Maine


“My hope for clients is that we are able to end with you knowing someone is in your corner, that you were heard, that you can see yourself in a more kind way.”
Anxiety, Depression, LGBTQIA+, Panic disorders, PTSD
Affirming, Empowering, Humorous
Accepts 7 insurance carriers
Heidi Long

Heidi Long

Therapist

Virtual • Maine


“I approach therapy from an experiential way preferring to work in modalities that have my clients engaging in doing things rather than solely talking about what is happening in their lives.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Sylvie Oconnell

Sylvie Oconnell

Therapist

Virtual • Maine


“I have worked with clients on issues related to gender/identity challenges, substance use disorders, incarceration, social systems and adoption as well as collaborated extensively with law-enforcement/first responders and military service members.”
Anxiety, Bipolar disorder, Depression, Family issues, Identity issues
Humorous, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Caroline Roach

Caroline Roach

Therapist

Virtual • Maine


“I use evidence-based approaches like Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Stress Reduction (MBSR)...”
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Humorous, Open-minded, Solution-oriented
Accepts 13 insurance carriers
Cyndi Oberdan

Cyndi Oberdan

Therapist

Virtual • Maine


“I love helping people get to the root of their issues. Teaching new skills, or perspectives to replace unhealthy habits and/or views to achieve optimal wellness is a passion of mine.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Humorous, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Charla Malamed

Charla Malamed

Therapist

Virtual • Maine


“My work is trauma-informed and attachment-based... I regularly use mindfulness skills and techniques from Internal Family Systems to assist my clients in developing their ability to expand their awareness, self witness, and integrate parts that have...”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Inquisitive

Offers free consultationsView profile and book
Laura Davide

Laura Davide

Therapist

Virtual • Maine


“My goal is not to "fix" you, but you understand yourself more clearly, strengthen your coping capacity, and move toward a life that feels more regulated, connected, and aligned.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Humorous
Accepts 8 insurance carriers
Cynthia Lassiter

Cynthia Lassiter

Therapist

Virtual • Maine


“My approach to therapy is warm, supportive, and centered around helping people feel more like themselves again.”
Anxiety, Family issues, Maternal mental health, PTSD, Trauma
Empowering, Energetic, Open-minded
Accepts 5 insurance carriers
Connor Tyrrell

Connor Tyrrell

Therapist

Virtual • Maine


“I believe real healing starts with a genuine connection, which is why getting to know you as a whole person is always my first priority.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Patricia Major

Patricia Major

Therapist

Virtual • Maine


“My goal is to provide a space where you can explore your feelings, gain insights, and develop practical strategies for overcoming challenges.”
Anger management, Anxiety, Depression, Family issues, PTSD
Direct, Empowering, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Rose LaCivita

Rose LaCivita

Therapist

Virtual • Maine


I have always had a passion for helping others, and know from experience what a difference it makes finding the right counselor. Through my career I have worked with a diverse group of adults and adolescents across the US. I bring 8 years of knowledge, compassion, and experience to our sessions. I can't wait to get started with you!

Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Alicia West

Alicia West

Therapist

Virtual • Maine


“I take a warm, down-to-earth, and collaborative approach to therapy. My goal is to create a space where you feel comfortable being yourself—no judgment, no pressure, just support and understanding.”
Anxiety, Family issues, Maternal mental health, Stress management, Trauma
Holistic, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Katie Thornton

Katie Thornton

Therapist

Virtual • Maine


Hi!

My name is Katie Thornton and I am a Licensed Clinical Social Worker in Colorado, Montana, New Mexico, North Dakota, Texas, Nevada, Maine, and Wyoming. I am trained in EMDR therapy possess 7+ years of experience working with various backgrounds from outpatient and residential settings to working with children, adolescents, adults, veterans, and families through a variety of different challenges.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Empowering, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Liz Sirois

Liz Sirois

Therapist

Virtual & in-person • Ellsworth, ME


“I am certified in trauma focused cognitive behavioral therapy. I have worked in a variety of settings and with a variety of folks to include the unhoused, folks struggling with substance use disorders, teens, and young children in the inpatient...”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Inquisitive, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
C.J. Spotswood

C.J. Spotswood

Psychiatric Mental Health NP

Virtual & in-person • Turner, ME


Hello, Im C.J. and I have over 25 years of psychiatric experience. I am well versed in various conditions such as depression, bipolar, anxiety, major loss, ADHD, PTSD, trans needs, and psychotic syndromes. I am also experienced in alternative treatments for whole health. I look forward to working with you.

*please note, for in person appts on Monday (inside Matterhorn Apothecary) , do not schedule before 10AM as my office is not available until after that time. Thanks.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, LGBTQIA+
Empowering, Holistic, Solution-oriented
Accepts 12 insurance carriers
Dr. Carol Phelps

Dr. Carol Phelps

Therapist

Virtual & in-person • Kennebunk, ME


“My hope is that they begin to see themselves in a more positive light, the same way I always see them.”
Anxiety, Depression, Relationship issues, Stress management, Trauma
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers
Jessica Pao

Jessica Pao

Therapist

Virtual • Windham, ME


“I specialize in working with survivors of trauma, those feeling trapped in depression, anxiety, low self-esteem, identity conflicts, life transitions, grief, family conflicts, co-parenting and more.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Open-minded
Accepts 5 insurance carriers
Courtney Tibbetts

Courtney Tibbetts

Psychiatric Mental Health NP

Virtual • York, ME


“She helps patients explore their feelings, behaviors, and thoughts, with the goal of identifying and addressing the underlying causes of mental health problems.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 11 insurance carriers
Kristin Borhofen

Kristin Borhofen

Therapist

Virtual • Maine


The opportunity to serve clients seeking mental and behavioral health treatment is one of my life's greatest gifts. I believe in the strengths of each client, and I believe their pain, challenges, and story. Through relationship-building and a mutual exchange of information as we define and refine goals of treatment, and the use of our agreed-upon tool kit (evidence-based intervention modalities), we will engage with curiosity in a mutual exchange of information, exploring, discovering, learning, and skill building to meet treatment goals. If you know why you are here, I am here for you. If you don’t know exactly why you are here- perhaps a thought, a feeling, or experience lead you here- I am here for you. People are unique, complex, multifaceted, and deserving of care.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Joseph Dobbins

Joseph Dobbins

Therapist

Virtual • Maine


“My work is grounded in Solution-Focused Brief Therapy and CBT, with a practical, goal-oriented style that tends to resonate well with clients who are skeptical of therapy or unsure where to start.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Inquisitive, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Allison Burt

Allison Burt

Therapist

Virtual • Maine


Allison Burt, LCSW, OSW-C earned her Masters of Social Work from the University of New England in 2022, and has been a certified oncology social worker since 2024. Upon graduation, she was employed by The Dempsey Center, a cancer support center, to provide internal and external navigation, 1:1 counseling, support groups, and psychoeducational programs. Allison has experience working with individuals with a cancer diagnosis, caregivers, family members, those who are post-treatment/NED, and through this work, she has gained a deep understanding of the profound impacts of serious illness and loss. A social worker through and through, Allison approaches her work centering empathy, warmth, and humor. After work, she enjoys spending time with her partner, dog and cats, gardening, reading and enjoying Maine.

ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Direct, Humorous, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Hollie Crosbie

Hollie Crosbie

Therapist

Virtual • Maine


“My approach is collaborative and skill-focused. We work on what matters most to you — whether that's building healthier habits, strengthening executive functioning, learning to trust your own judgment, or finally feeling comfortable saying "no" and...”
Anxiety, Bipolar disorder, Chronic conditions, Depression, Eating disorders
Affirming, Open-minded, Participatory
Accepts 5 insurance carriers
Dr. Kinikia Burdine

Dr. Kinikia Burdine

Therapist

Virtual • Maine


“I work with sincerity, compassion and nonjudgement, and will provide a nurturing environment where you can talk candidly about your concerns.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers
Kathy Buzzell

Kathy Buzzell

Therapist

Virtual • Maine


“I'm known for being warm, compassionate, and open-minded, and I create a safe, supportive space where you feel genuinely heard.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Laura O'Donnell

Laura O'Donnell

Therapist

Virtual • Maine


“I am a non-judgmental clinician who will meet you where you are at and help you to go where you want to go in life.”
Anxiety, Bipolar disorder, Depression, Eating disorders, OCD
Direct, Empowering, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Crystal Suetholz

Crystal Suetholz

Therapist

Virtual • Maine


“I am an Air Force Veteran. I have been serving individuals and couples in the mental health field since 2004 in a variety of settings...”
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Holistic, Humorous, Solution-oriented
Accepts 8 insurance carriers
Kayla McEvoy

Kayla McEvoy

Therapist

Virtual • Maine


“I have a background in trauma focused treatment using evidence based modalities to help clients unlock their potential and reach their goals.”
Anxiety, Depression, Grief or loss, Identity issues, PTSD
Affirming, Holistic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Innes Demers

Innes Demers

Therapist

Virtual • Buxton, ME


“I believe it is important to meet a client where they are at and that they lead their treatment goals.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Energetic, Holistic, Warm
Accepts 15 insurance carriers
Jacki Nadeau

Jacki Nadeau

Therapist

Virtual & in-person • Rockport, ME


“I utilize a relational framework, emphasizing the importance of connection and understanding in the healing process.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Morrika Wolford

Morrika Wolford

Therapist

Virtual & in-person • Belfast, ME


“Clients can expect to have an honest and compassionate conversation with me and take away tools and skills to help make their lives healthier and more positive.”
Anxiety, Cultural & ethnic issues, Identity issues, PTSD, Relationship issues
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Robin Galloway

Robin Galloway

Therapist

Virtual • Maine


I’m a LCSW with a background in behavioral health and trauma care, including supporting service members and veterans. I work with adults who may look like they’re holding it all together while carrying stress, anxiety, past experiences, or major life changes. I provide a warm, supportive space to help you feel understood and create meaningful change.

Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Marianne Borgo-Ledue

Marianne Borgo-Ledue

Therapist

Virtual • Maine


“Psychotherapy can assist in stress management, increasing your sense of wellbeing, satisfaction & joy in your life.”
Anxiety, Depression, Family issues, Maternal mental health, Panic disorders
Affirming, Empowering, Holistic
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Amber Russell

Amber Russell

Therapist

Virtual • Maine


I am an individual and family therapist with over a decade of experience supporting adolescents, adults, and parents navigating challenging behaviors. I specialize in helping clients manage life transitions and cope with symptoms related to Depression, Anxiety, Post-Traumatic Stress Disorder, Attention-Deficit/Hyperactivity Disorder, Autism Spectrum Disorder, and grief.

ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Humorous, Open-minded, Warm
Accepts 7 insurance carriers
Bethany Peter

Bethany Peter

Therapist

Virtual • Maine


“I believe in developing a unique relationship specific to each client that will foster the most effective results.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Josh Masterson

Josh Masterson

Therapist

Virtual & in-person • Gorham, ME


“Through this work, you learn how your body says yes or no, where pressure builds, and how release feels.”
Anxiety, Depression, Identity issues, Men's issues, PTSD
Creative, Holistic, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Shannon Shore

Shannon Shore

Therapist

Virtual • Maine


“After your first session with me you will come away with concrete tools to use to help you achieve your goals.”
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Humorous, Inquisitive, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Colette Alls

Colette Alls

Therapist

Virtual • Maine


“My therapeutic approach is active, collaborative, and solution focused. I do not believe in just sitting back and silently nodding.”
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Direct, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Autumn Straw

Dr. Autumn Straw

Therapist

Virtual • Maine


“I believe therapy is a collaborative partnership. Together, we'll identify and set goals that matter to you...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Open-minded
Accepts 6 insurance carriers
Jill Jeude

Jill Jeude

Therapist

Virtual • Maine


“I believe therapy works best when you feel truly seen and heard, so I focus on creating a safe, supportive space where you can explore what's going on without judgment.”
Anger management, Anxiety, Depression, Grief or loss, Relationship issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
201 - 240 of

About our therapists serving Maine

Number of therapists serving Maine
There are over 496 therapists in Maine accepting new patients.
496+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 99%Anxiety
  • 92%Depression
  • 87%Stress management
  • 77%Trauma
  • 75%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 91%Cigna
  • 87%Point32 Healthcare
  • 86%Carelon Behavioral Health
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 3%Spanish
  • 1%German
  • 1%Haitian Creole
  • 1%Russian
How they see their clients
Watercolor illustration of therapy session
  • 93%Online only
  • 6%In-person or online
Provider gender
Watercolor illustration of gender identity
  • 83%Woman
  • 16%Man
  • 1%Non-binary
License types
Watercolor illustration of license
  • 62%Licensed Clinical Social Worker
  • 29%Licensed Clinical Professional Counselor
  • 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Licensed Marriage/Family Therapist
  • 2%Psychologist
Treatment approaches
Watercolor illustration of treatment approach
  • 100%Individual therapy
  • 33%Family therapy
  • 18%Couples therapy
  • 13%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Maine

Searching for therapists in Maine starts with finding someone whose training matches what you want support with. Across the state, therapy needs and available therapists can vary between larger communities and rural areas. You may be looking for care related to anxiety, depression, ADHD, relationship challenges, grief, or major life changes. As you compare Maine therapists, look for listed specialties, therapy approaches, and experience with concerns like yours. Bios can also show whether a therapist uses approaches such as cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, or trauma-informed care.

Location and format can also shape your search for a Maine therapist. If you live near Portland, Augusta, or Bangor, you may find more in-person options nearby. In smaller towns or rural areas, virtual therapy can expand the number of therapists available to you. You can narrow your search by appointment availability, whether a therapist is accepting new patients, free phone consultations, and session format. Reading profiles before booking can help you understand how a therapist describes their style, what sessions may look like, and whether their schedule fits yours.

The cost of therapy in Maine varies, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Maine therapists who take insurance, review estimated out-of-pocket costs before you book, and schedule directly when you are ready. Nationally, Headway partners with over 100 insurance plans, and coverage depends on your location and specific plan. You can browse therapists, review bios, check your insurance, and book care that matches your needs.

1 Cost may vary based on your location, age, and insurance coverage.