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Find a therapist in Iowa — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Iowa accepting new patients

Find mental health support across Iowa with Headway's network of 329 licensed providers offering flexible in-person and virtual sessions. With copays as low as $0 through insurance coverage, clients save an average of 75% on sessions while accessing talk therapy and medication management services.

Jill Staloch

Jill Staloch

Therapist

Virtual • Iowa


“I focus on practical strategies that build on your strengths and support meaningful, forward-moving change.”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Holistic, Solution-oriented, Warm
Accepts 3 insurance carriers
Stephenie Szumny

Stephenie Szumny

Therapist

Virtual • Iowa


“I believe that the foundation of effective therapy is a strong, trusting relationship between counselor and client.”
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Empowering, Holistic, Humorous
Accepts 6 insurance carriers
Elisabeth Netjes

Elisabeth Netjes

Therapist

Virtual • Iowa


“True healing begins when we feel genuinely seen and heard. You deserve to be known, supported, have your story understood, and have help in navigating life's obstacles.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Accepts 10 insurance carriers
Moses Oluga

Moses Oluga

Psychiatric Mental Health NP

Virtual • Iowa


“Mental health is just as vital as physical health, and you deserve care that treats the whole person—not just the symptoms.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers
Wendy Durant

Wendy Durant

Therapist

Virtual • Iowa


Hi, I’m Wendy Durant-Nelson, LPC-S, PhD, N.D. New Orleans is home, and for more than 20 years I’ve had the privilege of helping adults, couples, and families navigate life’s challenges. My counseling style blends evidence-based care with the warmth, authenticity, and genuine connection that the South is known for; you’ll find a space where you can show up exactly as you are and feel truly heard. I specialize in anxiety, OCD, trauma, relationship concerns, depression, and women’s issues, using practical, compassionate approaches tailored to your unique needs. Whether you’re feeling stuck, overwhelmed, or simply ready for growth, I’d be honored to walk alongside you on your journey. ⚜️💜💚💛

Anger management, Anxiety, Cultural & ethnic issues, Family issues, Identity issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Emily Watter

Emily Watter

Therapist

Virtual • Iowa


I’m a Licensed Clinical Social Worker licensed in Florida, New Jersey, Iowa, and Massachusetts, with several years of experience supporting individuals through trauma, anxiety, depression, and life transitions. I earned my Master’s in Social Work and have since worked in both residential and outpatient settings, helping adults navigate complex emotional experiences and build lasting resilience.

I’m trained in EMDR therapy and integrate evidence-based approaches like CBT, DBT, and mindfulness to tailor treatment to each client’s unique needs and goals. My style is warm, compassionate, and nonjudgmental, creating a space where you can safely explore your thoughts, emotions, and experiences.

I’m passionate about helping people reconnect with themselves, heal from the past, and move forward with greater clarity, confidence, and self-compassion.

Anxiety, Bipolar disorder, Depression, PTSD, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Stanley Okeyemi

Stanley Okeyemi

Psychiatric Mental Health NP

Virtual • Iowa


I am Stanley Okeyemi, the founder of Brighter Light Behavioral Health Services. I am currently licensed as a psychiatric mental health nurse practitioner (PMHNP) in Texas, Connecticut, Florida, Idaho, Iowa, Washington, North Carolina, Nebraska, Virginia and New York. I have been working in the mental health industry for 16 years, but licensed as a PMHNP for four years, with a vast amount of experience and affiliations with over 40 hospitals/clinics combined across the USA

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Dr. Joan Anderson

Dr. Joan Anderson

Psychiatric Mental Health NP

Virtual • Iowa


“I strive to create a calm and highly personalized experience for clients and prioritize responsive communication and continuity of care.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Open-minded
Accepts 7 insurance carriers
Jodi Gregory

Jodi Gregory

Therapist

Virtual • Iowa


“I approach counseling with a strengths-based lens, incorporating elements from especially cognitive behavioral therapy, interpersonal psychotherapy, and narrative therapy.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Katelyn Adducci

Katelyn Adducci

Therapist

Virtual • Iowa


“I specialize in working with empathetic, deeply feeling, & creative individuals who struggle with anxiety, self-doubt, and feeling overwhelmed by their emotions.”
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Creative, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Tricia Gabriel

Tricia Gabriel

Psychiatric Mental Health NP

Virtual • Iowa


“My goal is to create a welcoming, non-judgmental environment where you can openly share your thoughts and feelings.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Maris Weston

Maris Weston

Therapist

Virtual • Iowa


“My clients come away from sessions feeling heard and understood, validated appropriately, challenged when necessary...”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Shannon Gier

Shannon Gier

Therapist

Virtual • Iowa


“My purpose and passion as a therapist is helping clients face their challenges head-on while reminding them they are not alone in their journey.”
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Humorous, Open-minded, Warm
Accepts 3 insurance carriers
Darcy Wiebrand

Darcy Wiebrand

Therapist

Virtual • Iowa


“I love helping clients learn the skills that will allow them to be resilient no matter what life throws at them.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, LGBTQIA+
Affirming, Direct, Humorous
Accepts 8 insurance carriers
Esther Aruna

Esther Aruna

Psychiatric Mental Health NP

Virtual • Iowa


“I value providing empathetic, kind, and culturally sensitive care, and medication management if indicated.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Jeana Scheffler

Jeana Scheffler

Therapist

Virtual • Iowa


I work with women in their 20s and 30s who are dealing with anxiety, ADHD, or that overwhelming sense that life should feel more manageable by now. A lot of my clients have tried therapy before and felt like it wasn't clicking, like they were spinning their wheels. That's exactly the kind of stuck I help with.

ADD/ADHD, Anxiety, PTSD, Relationship issues, Stress management
Empowering, Participatory, Solution-oriented
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Kelly Muratorri

Kelly Muratorri

Therapist

Virtual & in-person • Manchester, IA


I'm a licensed counselor in Iowa (in-person sessions in Manchester), and Texas, with eight years of experience in the counseling field. I earned my MS in Professional Counseling from Grand Canyon University in 2019 and am a doctoral candidate (ABD) in trauma counseling from Liberty University with an expected graduation in summer 2026.

I have training and experience in trauma-informed treatment. Although I utilize others,t he primary modalities I use are Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR).

Anger management, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Inquisitive, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Levin Manabat

Levin Manabat

Therapist

Virtual • Iowa


“My approach is compassionate, collaborative, and evidence-based, integrating trauma-informed care with therapies tailored to your unique goals and experiences.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Michelle Perry

Michelle Perry

Therapist

Virtual • Iowa


“I offer a judgement free therapeutic experience where clients feel supported, heard, and challenged.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Maggie Austin

Maggie Austin

Psychiatric Mental Health NP

Virtual • Iowa


“I take a holistic approach to psychiatry, considering a patient's entire well-being, including their physical, emotional, mental, social, and spiritual health.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
Stephen Marley

Stephen Marley

Therapist

Virtual • Iowa


“For more than 30 years, I've helped adults and couples navigate anxiety, depression, grief, relationship challenges, and major life transitions.”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
Gladys Larsen

Gladys Larsen

Psychiatric Mental Health NP

Virtual • Iowa


“My style is warm, collaborative, and empowering. I take time to truly listen to my clients, educate them about their diagnoses and treatment options, and engage them as active participants in their healing journey.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Lajuana Walker-McGill

Lajuana Walker-McGill

Therapist

Virtual • Iowa


“I am a Licensed Professional Counselor that is dedicated to helping others create positive outcomes for their lives.”
Anger management, Anxiety, Depression, Grief or loss, Relationship issues
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
Maria Vargas Cancel

Maria Vargas Cancel

Therapist

Virtual • Iowa


“I believe that we all deserve to be seen and heard, without judgements. I utilize a resiliency-based, trauma informed, and individual centered approach.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Participatory
Accepts 8 insurance carriers
Rebecca Stern

Rebecca Stern

Therapist

Virtual • Iowa


Whether you’re dealing with a long-standing struggle or a new crisis, finding the right therapist can feel overwhelming. I offer a warm, safe, and nonjudgmental space where you can feel supported from the start. Whatever you’re carrying, we’ll work through it together and find a path forward that helps you feel better.

ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
Dr. Casey Fields

Dr. Casey Fields

Psychologist

Virtual • Iowa


“Dr. Fields is known for her ability to remember details shared with her by her clients which helps in building a strong therapeutic relationship.”
Anxiety, Depression, Eating disorders, Family issues, Maternal mental health
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Elizabeth Jensema

Elizabeth Jensema

Therapist

Virtual • Iowa


“I use a Cognitive Behavioral Therapy (CBT) approach to empower clients with the tools they need to move forward in a positive direction.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Humorous, Warm
Accepts 13 insurance carriers
Asheley Korf

Asheley Korf

Therapist

Virtual • Iowa


“I've been working in mental health for over 15 years, helping people untangle stress, trauma, and the weight of expectations.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Humorous, Warm
Accepts 11 insurance carriers
Dr. Gary Probst

Dr. Gary Probst

Therapist

Virtual • Des Moines, IA


“I teach psychopharmacology at a major university, and I can be an asset when it comes to medication.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Solution-oriented, Warm
Accepts 8 insurance carriers
Robert Holmes

Robert Holmes

Therapist

Virtual • North Liberty, IA


“My approach is strength based, person centered. You take control of a session, direct therapy, goals, and interventions to suit you that work for you.”
ADD/ADHD, Anxiety, Depression, LGBTQIA+, PTSD
Affirming, Creative, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Jack May

Jack May

Therapist

Virtual • Iowa


“I use CBT, mindfulness, and Emotionally Focused Therapy to guide sessions that are structured, compassionate, and tailored to your goals.”
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Inquisitive, Solution-oriented
Dr. Kati Wijdenes

Dr. Kati Wijdenes

Psychiatric Mental Health NP

Virtual • Iowa


“I enjoy helping my clients through humor and openness. I know that if you don't feel judged, but instead feel seen and heard, you'll make the most progress.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Identity issues
Affirming, Humorous, Open-minded
Accepts 3 insurance carriers
Shelly Schafer

Shelly Schafer

Therapist

Virtual • Wellsburg, IA


“I meet you where you are at right now in your life. I typically ask what you would like to talk to me about and we go from there.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Energetic, Humorous, Warm
Accepts 9 insurance carriers
Lisa Raney

Lisa Raney

Therapist

Virtual • Iowa


“As a Licensed Mental Health Counselor & Neuropsychotherapist, I believe prioritizing mental health is key to happiness and stability in life.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers
Madi Musson

Madi Musson

Therapist

Virtual • Iowa


I am trained in helping you (and the people you care about) to work through challenges in life like sensory issues, anxiety, depression, loss and grief, and trauma. My background includes training in trauma-informed expressive arts therapies and strengths-centered approaches so that we are supporting you living your best life.

ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Affirming, Creative, Solution-oriented
Accepts 8 insurance carriers
Chelesia Burkes-Brown

Chelesia Burkes-Brown

Psychiatric Mental Health NP

Virtual • Iowa


“She values a client's full participation in developing each treatment plan to encourage compliance...”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Energetic, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Elizabeth Rigsbee

Elizabeth Rigsbee

Therapist

Virtual • Iowa


“I believe therapy should happen in a judgment-free, empathetic atmosphere where you can feel safe to explore your wellness goals.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Inquisitive, Open-minded, Warm
Accepts 3 insurance carriers
Jessica Delgatto

Jessica Delgatto

Therapist

Virtual • Iowa


Hello! Welcome! I am Jessica and very happy you are here. I believe that everyone can start a new and believe that mental wellness begins the moment you decide you want to make a change and be the best possible you ! Taking the leap is the hardest and you are here! I hold a license for Clinical Mental Health Counseling in Florida, Alaska, Iowa, and international experience in the UK, GUAM, and Canada. I late maintain hours than the typical 9 to 5 and work weekends most weeks. I reside in Florida accept self pay and insurance through my partner headway.

I love life, everyday may not be the greatest, I do find greatness in every day, and focus on the best in it. Sounds very corny I know, it is true, it also is what drives me to help every single person who trust me with their mental health needs. I am highly skilled in confidentiality after decades of working in the justice system in forensics and honor each persons story, it is a privilege to love what you do, I hope to help in any way with every person I work with. believe that therapy helped mend my journey because it allowed me to create a new path in my own story. This is your life, your story, together we will work on the now to the place you hope to be. Therapy may bring uncomfortable feelings at times, it can also be exciting, we will approach these feelings together! You have made the first step, you are here, lets get this started, you've got this! I am here for you, I got yo! I offer bio psychosexual assessment and risk assessment, sexual addiction counseling, and treatment for youth on a independent case by case basis please inquire directly at [email protected]. However, Please note as of June 2026 I am currently not accepting forensic cases until further notice.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Open-minded
Accepts 3 insurance carriers
Rocio Blas

Rocio Blas

Therapist

Virtual • Iowa


“My approach to therapy is holistic, somatic, and solution-focused, providing a safe, compassionate, and non-judgmental space where you can feel heard, valued, and empowered.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Inquisitive, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jan Lebahn

Jan Lebahn

Therapist

Virtual • Iowa


“I love my work and approach each session with passion to explore and enhance the strengths individuals possess.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Open-minded, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
121 - 160 of

About our therapists serving Iowa

Number of therapists serving Iowa
There are over 321 therapists in Iowa accepting new patients.
321+
Average years in practice
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10 years
Top specialties offered
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  • 98%Anxiety
  • 92%Depression
  • 91%Stress management
  • 84%Trauma
  • 83%PTSD
Insurances accepted
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  • 98%Aetna
  • 93%Cigna
  • 88%Carelon Behavioral Health
  • 41%Independence Blue Cross Pennsylvania - Virtual National Network
  • 40%Providence Health Plan
Languages spoken
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  • 99%English
  • 3%Spanish
  • 1%French
How they see their clients
Watercolor illustration of therapy session
  • 94%Online only
  • 5%In-person or online
Provider gender
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  • 81%Woman
  • 19%Man
License types
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  • 37%Licensed Mental Health Counselor
  • 35%Licensed Independent Social Worker
  • 15%Advanced Registered Nurse Practitioner
  • 7%Licensed Marriage/Family Therapist
  • 5%Psychologist
Treatment approaches
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  • 99%Individual therapy
  • 33%Family therapy
  • 26%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Iowa

Searching for therapists in Iowa starts with finding someone whose training fits what you want support with. Across the state, needs and available therapists can vary between urban and rural areas, so it helps to look for experience that matches your goals. You may be looking for support with anxiety, depression, grief, life transitions, relationship concerns, or stress. As you compare Iowa therapists, review their listed specialties, therapy styles, and areas of focus, such as cognitive behavioral therapy, trauma-informed care, or couples therapy.

Location, schedule, and format also shape whether a therapist is a practical fit. If you live near Des Moines, Cedar Rapids, or Iowa City, you may find more in-person options, while virtual therapy can expand your search across Iowa. Some people prefer meeting in an office, while others prefer the flexibility of virtual sessions from home. Before booking, check whether the therapist is accepting new patients, offers appointment times that work for your calendar, and provides a free phone consultation. Reading therapist bios can also show how they describe their approach and what a first session may include.

The cost of therapy in Iowa can vary, and using in-network insurance is one of the most reliable ways to lower your out-of-pocket costs. Headway makes it easier to search for Iowa therapists who take insurance, compare availability, and see estimated session costs before you book. Nationally, Headway partners with over 100 insurance plans, and you can confirm your specific coverage when you enter your insurance details. Browse therapists, review bios, and book directly when you’re ready.

If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

1 Cost may vary based on your location, age, and insurance coverage.