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Find a therapist in Iowa — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Iowa accepting new patients

Find mental health support across Iowa with Headway's network of 329 licensed providers offering flexible in-person and virtual sessions. With copays as low as $0 through insurance coverage, clients save an average of 75% on sessions while accessing talk therapy and medication management services.

Dr. Gary Probst

Dr. Gary Probst

Therapist

Virtual • Des Moines, IA


“I teach psychopharmacology at a major university, and I can be an asset when it comes to medication.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Solution-oriented, Warm
Accepts 8 insurance carriers
Kelly Muratorri

Kelly Muratorri

Therapist

Virtual & in-person • Manchester, IA


I'm a licensed counselor in Iowa (in-person sessions in Manchester), and Texas, with eight years of experience in the counseling field. I earned my MS in Professional Counseling from Grand Canyon University in 2019 and am a doctoral candidate (ABD) in trauma counseling from Liberty University with an expected graduation in summer 2026.

I have training and experience in trauma-informed treatment. Although I utilize others,t he primary modalities I use are Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR).

Anger management, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Inquisitive, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Stephen Marley

Stephen Marley

Therapist

Virtual • Iowa


“For more than 30 years, I've helped adults and couples navigate anxiety, depression, grief, relationship challenges, and major life transitions.”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
Gladys Larsen

Gladys Larsen

Psychiatric Mental Health NP

Virtual • Iowa


“My style is warm, collaborative, and empowering. I take time to truly listen to my clients, educate them about their diagnoses and treatment options, and engage them as active participants in their healing journey.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Lajuana Walker-McGill

Lajuana Walker-McGill

Therapist

Virtual • Iowa


“I am a Licensed Professional Counselor that is dedicated to helping others create positive outcomes for their lives.”
Anger management, Anxiety, Depression, Grief or loss, Relationship issues
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
Maria Vargas Cancel

Maria Vargas Cancel

Therapist

Virtual • Iowa


“I believe that we all deserve to be seen and heard, without judgements. I utilize a resiliency-based, trauma informed, and individual centered approach.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Participatory
Accepts 8 insurance carriers
Erin Jenkins

Erin Jenkins

Psychiatric Mental Health NP

Virtual • Bettendorf, IA


“My approach centers on empowering clients to develop assertive communication and establish healthy boundaries, both with themselves and others, to enhance their overall quality of life.”
Anxiety, Bipolar disorder, Depression, Eating disorders, End of life care
Affirming, Direct, Empowering
Accepts 8 insurance carriers
Rebecca Stern

Rebecca Stern

Therapist

Virtual • Iowa


Whether you’re dealing with a long-standing struggle or a new crisis, finding the right therapist can feel overwhelming. I offer a warm, safe, and nonjudgmental space where you can feel supported from the start. Whatever you’re carrying, we’ll work through it together and find a path forward that helps you feel better.

ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
Dr. Casey Fields

Dr. Casey Fields

Psychologist

Virtual • Iowa


“Dr. Fields is known for her ability to remember details shared with her by her clients which helps in building a strong therapeutic relationship.”
Anxiety, Depression, Eating disorders, Family issues, Maternal mental health
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Elizabeth Jensema

Elizabeth Jensema

Therapist

Virtual • Iowa


“I use a Cognitive Behavioral Therapy (CBT) approach to empower clients with the tools they need to move forward in a positive direction.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Humorous, Warm
Accepts 13 insurance carriers
Elizabeth Huebsch

Elizabeth Huebsch

Therapist

Virtual & in-person • Des Moines, IA


Dealing with grief, loss, or trauma? Feeling disconnected, alone, and unhappy? Struggling with relationships, addiction, or painful wounds from childhood? If you said yes to any of these, I can help. Often, the burdens of trauma manifests itself in mysterious ways and can lead to various concerns such as depression, anxiety, addiction, relationship difficulties, trust issues, isolation, and shame. These challenges can hinder healthy relationships and self-care.

Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Sergio Ayala

Sergio Ayala

Therapist

Virtual • Iowa


Life can feel like a lot sometimes, whether you're navigating anxiety, grief, addiction, or the emotional weight of caring for a loved one. Maybe things feel tangled, or you're used to being the strong one for everyone else. You don’t have to figure it all out alone. I want to understand your story, what’s been heavy lately, and what you’re hoping will feel different. Together, we can begin to make sense of it all and help you feel more steady, supported, and like yourself again.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Accepts 3 insurance carriers
Kari Ross

Kari Ross

Therapist

Virtual • Iowa


I am a counselor that will meet you where you are and challenge you to get to where you want to be, by being warm, understanding, and compassionate. I view trauma as a whole body experience and work with you at your pace. I have more than 10 years of experience working with those who have experienced trauma both as an advocate and therapist.

Anger management, Anxiety, Chronic conditions, Depression, Family issues
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Kellyn Bass (Roiko)

Kellyn Bass (Roiko)

Therapist

Virtual • Iowa


“Using interventions from various therapies such as Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), and Acceptance and Commitment Therapy (ACT)... I offer a person centered, trauma informed and empowering approach to support you...”
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Breanna Zold

Breanna Zold

Therapist

Virtual • Iowa


“My approach is collaborative, compassionate, and insight-driven. I tailor therapy to each person's needs, helping you uncover patterns, build self-understanding, and create lasting change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Open-minded
Accepts 3 insurance carriers
Shannon Gier

Shannon Gier

Therapist

Virtual • Iowa


“My purpose and passion as a therapist is helping clients face their challenges head-on while reminding them they are not alone in their journey.”
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Humorous, Open-minded, Warm
Accepts 3 insurance carriers
Darcy Wiebrand

Darcy Wiebrand

Therapist

Virtual • Iowa


“I love helping clients learn the skills that will allow them to be resilient no matter what life throws at them.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, LGBTQIA+
Affirming, Direct, Humorous
Accepts 8 insurance carriers
Esther Aruna

Esther Aruna

Psychiatric Mental Health NP

Virtual • Iowa


“I value providing empathetic, kind, and culturally sensitive care, and medication management if indicated.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Tara Kane

Tara Kane

Psychiatric Mental Health NP

Virtual • West Des Moines, IA


“I believe everyone deserves a safe and welcoming space to share their truth, to be seen, heard and respected.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jeana Scheffler

Jeana Scheffler

Therapist

Virtual • Iowa


I work with women in their 20s and 30s who are dealing with anxiety, ADHD, or that overwhelming sense that life should feel more manageable by now. A lot of my clients have tried therapy before and felt like it wasn't clicking, like they were spinning their wheels. That's exactly the kind of stuck I help with.

ADD/ADHD, Anxiety, PTSD, Relationship issues, Stress management
Empowering, Participatory, Solution-oriented
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Christopher Johnson

Christopher Johnson

Therapist

Virtual • Iowa


“I provide a supportive, collaborative space where clients can better understand what they're experiencing and build practical tools for change.”
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Heidi Duong

Heidi Duong

Therapist

Virtual • Iowa


I'm a holistic practitioner who considers a whole person perspective. I originally graduated from Aspen University in 2019 with my Masters in Psychology and Addiction studies. Then I pursued my Doctorate degree in Metaphysical Humanism with a specialization in Kvantum Energy Healing ftom the International Church of Metaphysical Humanism as well as became a clinical Hypnotherapist from the Hypnosis Motivation Institute.

Anger management, Anxiety, Depression, Eating disorders, Family issues
Empowering, Holistic, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Moses Oluga

Moses Oluga

Psychiatric Mental Health NP

Virtual • Iowa


“Mental health is just as vital as physical health, and you deserve care that treats the whole person—not just the symptoms.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers
Terri Griswold-Dodgson

Terri Griswold-Dodgson

Therapist

Virtual • Iowa


“I advocate for a holistic approach encompassing mind, body, and spirit, striving to help individuals achieve balance across these realms.”
Anxiety, Bipolar disorder, Depression, Grief or loss, PTSD
Humorous, Solution-oriented, Warm
Accepts 15 insurance carriers
Michelle Perry

Michelle Perry

Therapist

Virtual • Iowa


“I offer a judgement free therapeutic experience where clients feel supported, heard, and challenged.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Maggie Austin

Maggie Austin

Psychiatric Mental Health NP

Virtual • Iowa


“I take a holistic approach to psychiatry, considering a patient's entire well-being, including their physical, emotional, mental, social, and spiritual health.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
Lindsay Lusinski

Lindsay Lusinski

Therapist

Virtual & in-person • Bettendorf, IA


“My genuine purpose as a therapist is to provide you a collaborative experience and be your mutual advocate; so, you can be in the driver's seat of your own life path.”
ADD/ADHD, Anxiety, Depression, PTSD, Stress management
Affirming, Energetic, Warm
Accepts 4 insurance carriers
Dr. Thomas Dennis

Dr. Thomas Dennis

Therapist

Virtual • Iowa


“With a background in healthcare and advanced training in pastoral counseling, I specialize in supporting people from all walks of life, coping with illness and disease, caregiver overload, grief and loss, family crisis, career change, and life...”
Anxiety, Depression, End of life care, Grief or loss, Identity issues
Affirming, Creative, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Levin Manabat

Levin Manabat

Therapist

Virtual • Iowa


“My approach is compassionate, collaborative, and evidence-based, integrating trauma-informed care with therapies tailored to your unique goals and experiences.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Marisa Chovan

Marisa Chovan

Therapist

Virtual • Iowa


“I take a directive approach in counseling, guiding my clients through the process to make it easier for them.”
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Lisa Raney

Lisa Raney

Therapist

Virtual • Iowa


“As a Licensed Mental Health Counselor & Neuropsychotherapist, I believe prioritizing mental health is key to happiness and stability in life.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers
Logan Wissing

Logan Wissing

Therapist

Virtual • Iowa


“We focus on what's actually happening in your day-to-day life, especially in the moments where your thoughts spiral or your mood drops.”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Creative, Direct, Solution-oriented
Accepts 3 insurance carriers
Cyndi Peters

Cyndi Peters

Therapist

Virtual • Iowa


“I'm goal-oriented in my approach and encourage those that I work with to write a few goals to guide our work together.”
Anger management, Anxiety, Family issues, Relationship issues, Stress management
Creative, Empowering, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Kelsey Kruse

Kelsey Kruse

Therapist

Virtual & in-person • Paullina, IA


“I am a seasoned trauma therapist who has been serving the Sioux Falls, South Dakota community and surrounding area for over 10 years...”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Warm
Accepts 6 insurance carriers
Tara Ostromencki

Tara Ostromencki

Psychiatric Mental Health NP

Virtual • Iowa


“My approach to mental health care is a combination of traditional psychiatry and integrative health practices...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Inquisitive
Accepts 5 insurance carriers
Maggie Sandquist

Maggie Sandquist

Therapist

Virtual • Iowa


“I utilize an open, non-judgmental approach to treatment and believe everyone has the ability to make a difference in their lives!”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Emily Watter

Emily Watter

Therapist

Virtual • Iowa


I’m a Licensed Clinical Social Worker licensed in Florida, New Jersey, Iowa, and Massachusetts, with several years of experience supporting individuals through trauma, anxiety, depression, and life transitions. I earned my Master’s in Social Work and have since worked in both residential and outpatient settings, helping adults navigate complex emotional experiences and build lasting resilience.

I’m trained in EMDR therapy and integrate evidence-based approaches like CBT, DBT, and mindfulness to tailor treatment to each client’s unique needs and goals. My style is warm, compassionate, and nonjudgmental, creating a space where you can safely explore your thoughts, emotions, and experiences.

I’m passionate about helping people reconnect with themselves, heal from the past, and move forward with greater clarity, confidence, and self-compassion.

Anxiety, Bipolar disorder, Depression, PTSD, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Jody Johnson

Jody Johnson

Therapist

Virtual • Iowa


Many of the clients I work with come to me feeling overwhelmed, disconnected, or weighed down by experiences they’ve carried for far too long. They may struggle with anxiety, depression, relationship patterns rooted in early attachment wounds, or the lingering impact of trauma. Others are navigating life transitions, loss, or changes in identity that leave them uncertain about their next steps. At the core, most are seeking relief, clarity, and a stronger sense of themselves. They want to feel more regulated, more confident, and more capable of moving through daily life without being held back by old patterns or emotional pain.

Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Humorous, Open-minded, Warm
Accepts 5 insurance carriers
Elisabeth Netjes

Elisabeth Netjes

Therapist

Virtual • Iowa


“True healing begins when we feel genuinely seen and heard. You deserve to be known, supported, have your story understood, and have help in navigating life's obstacles.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Accepts 10 insurance carriers
McKenzie McClaran

McKenzie McClaran

Therapist

Virtual • Iowa


“My approach emphasizes the importance of self-understanding and compassion, guiding my clients toward healing through mindfulness and somatic techniques.”
Infertility, Maternal mental health, PTSD, Substance use / addiction, Trauma
Empowering, Inquisitive, Solution-oriented
Accepts 8 insurance carriers
121 - 160 of

About our therapists serving Iowa

Number of therapists serving Iowa
There are over 321 therapists in Iowa accepting new patients.
321+
Average years in practice
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10 years
Top specialties offered
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  • 98%Anxiety
  • 92%Depression
  • 91%Stress management
  • 84%Trauma
  • 83%PTSD
Insurances accepted
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  • 98%Aetna
  • 93%Cigna
  • 88%Carelon Behavioral Health
  • 41%Independence Blue Cross Pennsylvania - Virtual National Network
  • 40%Providence Health Plan
Languages spoken
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  • 99%English
  • 3%Spanish
  • 1%French
How they see their clients
Watercolor illustration of therapy session
  • 94%Online only
  • 5%In-person or online
Provider gender
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  • 81%Woman
  • 19%Man
License types
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  • 37%Licensed Mental Health Counselor
  • 35%Licensed Independent Social Worker
  • 15%Advanced Registered Nurse Practitioner
  • 7%Licensed Marriage/Family Therapist
  • 5%Psychologist
Treatment approaches
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  • 99%Individual therapy
  • 33%Family therapy
  • 26%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Iowa

Searching for therapists in Iowa starts with finding someone whose training fits what you want support with. Across the state, needs and available therapists can vary between urban and rural areas, so it helps to look for experience that matches your goals. You may be looking for support with anxiety, depression, grief, life transitions, relationship concerns, or stress. As you compare Iowa therapists, review their listed specialties, therapy styles, and areas of focus, such as cognitive behavioral therapy, trauma-informed care, or couples therapy.

Location, schedule, and format also shape whether a therapist is a practical fit. If you live near Des Moines, Cedar Rapids, or Iowa City, you may find more in-person options, while virtual therapy can expand your search across Iowa. Some people prefer meeting in an office, while others prefer the flexibility of virtual sessions from home. Before booking, check whether the therapist is accepting new patients, offers appointment times that work for your calendar, and provides a free phone consultation. Reading therapist bios can also show how they describe their approach and what a first session may include.

The cost of therapy in Iowa can vary, and using in-network insurance is one of the most reliable ways to lower your out-of-pocket costs. Headway makes it easier to search for Iowa therapists who take insurance, compare availability, and see estimated session costs before you book. Nationally, Headway partners with over 100 insurance plans, and you can confirm your specific coverage when you enter your insurance details. Browse therapists, review bios, and book directly when you’re ready.

If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

1 Cost may vary based on your location, age, and insurance coverage.