ADHD therapists and psychiatrists in Springfield, IL

As a Licensed Clinical Social Worker, I believe that prioritizing mental health is an integral part of quality of life. Congratulations on taking the first step towards self improvement! I have been practicing for 20 years with a focus on individuals experiencing depression, anxiety, ADHD, and difficulty with life transitions. I am also passionate about working with couples who are experiencing disconnection, conflict, and communication issues.

I've spent 14 years helping people navigate their mental health. I believe you deserve a provider who truly knows you — not just your chart. I offer both in-person and telehealth appointments, so you can choose what works best for your schedule and your life. My work centers on psychiatric evaluation and medication management, and I take the time to fully understand what's going on before any treatment decisions are made. I'm direct, accessible, and committed to being a steady, consistent presence in your care.

I offer support and skills to those exploring identity, intimacy, or relational complexity—whether in gender, sexuality, kink, or deocolonized relationships. They may be sitting with grief, unraveling the impact of trauma, or feeling the weight of past experiences in their body. They long for connection but struggle with vulnerability, trust, or belonging. Some feel stuck in cycles of overwhelm, while others are questioning the stories they’ve been told about who they are. They seek a space where they can be seen without judgment, process their experiences, and make sense of the systems shaping their lives.

You’ve already taken an important step by being here. I’m Selena Hughes, a Licensed Clinical Professional Counselor, and I work with adults facing substance use, anxiety, depression, PTSD, bipolar disorder, grief, and trauma. Together, we’ll make sense of what you’re going through, better understand your patterns, and help you reconnect with your strengths so you can feel more hopeful and in control.

Your hands are full right now: the anxiety that hums under everything, the stress of juggling relationships, career, and the self-care that keeps slipping to the bottom of your list. Maybe a transition has left you questioning who you are, or you're grieving the loss of someone you love, a relationship, or a future you'd imagined. Wherever you are, you don't have to carry it alone. I work with individuals through these moments, with a particular focus on women's health and wellness.

As a Licensed Clinical Social Worker, I believe that prioritizing your mental health is among the most rewarding things you can do. Asking for help is never easy. Congratulations on taking that first step. With 9 years of experience working in the mental health field, I have enjoyed working with a diverse range of clients, with a particular focus on ADHD, trauma, and LGBTQ issues. No matter what your story is, I am here to walk beside you on your journey to greater well-being.