Family therapy and counseling in Skokie, IL

I have 16 years of clinical experience, working with Children, adolescents, and adults. I provide individual, family, pre/post natal and couples counseling. I take a warm and inviting approach to ensure you feel comfortable as a client. I specialize in anxiety, depression, school concerns, family/ home concerns, friendship issues, ADHD, grief, narcissistic abuse, and autism. I also have 20 years of experience as a school social worker.

I am a board-certified Psychiatric Nurse Practitioner with a Doctorate in Nursing Practice. I care deeply about creating a safe, supportive space where you feel comfortable being yourself. I work with adults experiencing anxiety, depression, mood disorders, ADHD, PTSD, and stress. I believe that every person’s story matters, and your care should reflect your unique needs and goals.

Maybe you’ve gotten really good at functioning while quietly wondering why the same thoughts, emotions, or relationship patterns keep showing up. Anxiety can leave you overthinking everything, ADHD may make it hard to slow down or stay on track, depression can disconnect you from yourself, and trauma can continue shaping how you respond long after the experience is over. I work with adolescents and adults navigating anxiety, ADHD, depression, trauma, and PTSD, along with identity concerns, relationship and family issues, stress, anger, grief, LGBTQIA+ and transgender experiences, and cultural or ethnic concerns when they’re part of the bigger picture. I believe therapy can be meaningful without feeling heavy all the time—there’s room to laugh, be yourself, and figure things out as we go. My goal is to help you understand yourself and your patterns more clearly so you can make choices that better reflect how you actually want to live, relate, and show up.

As a Licensed Clinical Social Worker and Certified Alcohol and Drug Counselor in Illinois and Michigan, I believe that therapy is your space, shaped by what you need right now.

With 13+ years of experience in community mental health, residential treatment, and inpatient psychiatry, I provide therapy and parent coaching to:

• Children (5 years and older) & Families
• Young Adults & Adults
• Parents & Caregivers

I work alongside individuals navigating hard moments—especially those who feel overwhelmed, stuck, or powerless. Often, the people I work with are themselves experiencing or have a loved one impacted by:

• major life stress or conflict at home or school/work
• trauma
• grief and loss
• depression
• anxiety
• psychosis
• mania
• substance use

You are the expert on your own life and your own healing. My role is to meet you where you are and walk with you on your path, sometimes guiding, sometimes following, but mostly walking side-by-side.

Ideally clients book with me looking to heal and move forward in life when they’re feeling “stuck in neutral”. My expertise extends to addressing a range of mental health disorders, such as anxiety, depression and PTSD, OCD, developmental and behavioral issues. I provide personalized therapeutic approaches to foster resilience and emotional growth in my clients. Through empathy, communication, and evidence-based interventions, I tend to create a safe space for individuals to process their experiences, build confidence and develop healthy coping mechanisms. I have experience working with individuals as young as 6 to 55 years of age.

I am a therapist specialized in working with children, adolescents and adults. I am skilled in helping individuals navigate through the emotional and psychological impacts of trauma. I help individuals gain their voices back. With my extensive experience in family therapy, I work to strengthen family dynamics and support healing within the home as well.

Therapeutically; I understand that certain circumstances or life events may have impacted you, however I believe your past shouldn’t control your future. “Just like history; your story continues”, meaning don’t let anything or anyone end your story for you. “In order to see progress, you have to trust the process and believe you will overcome these hurdles”.

Starting therapy can feel overwhelming, but my goal is to create a safe, collaborative, and supportive space from our very first session—whether you come as an individual or as a couple.

My client-centered, trauma-informed approach means your stories, values, and goals shape the work we do together. I help teens, adults, and couples heal from past trauma, grief, addiction, navigate anxiety and depression, and build stronger, healthier relationships.

As a bilingual therapist (English and Spanish), I’m sensitive to the cultural and relational contexts that shape who you are and how you connect with others.

For clients who desire it, I can also integrate spiritual reflection into therapy, always honoring your level of comfort.

I’m a board-certified Psychiatric Mental Health Nurse Practitioner with a background in nursing leadership and healthcare operations. After serving as a Chief Nursing Officer, I chose to transition into psychiatric care because I wanted to work more directly with individuals and families. I recently completed my PMHNP training and bring experience supporting people across the lifespan, from children through older adults. My areas of focus include anxiety, depression, PTSD, bipolar disorder, schizophrenia, personality disorders, and addiction.

Hello, and thank you for taking the time to read about my professional background.

I graduated with my bachelor's in social work in 2013 from MacMurray College in Jacksonville IL.

I furthered my education at the University of Illinois Urbana/Champaign School of Social Work and graduated with my Masters in SW in 2017.

I have gained 13 years of experience with the majority of those years spent in psychiatric facilities for children and adults.

I specialize in motivational interviewing, DBT, CBT, and a multitude of other treatment styles.