Trauma and PTSD therapists & psychiatrists in Hawaii

If you've been holding a lot for a long time, therapy can be a place where you finally exhale. I work with women and teens who are feeling overwhelmed, stuck, anxious, or simply not like themselves. Whether you're navigating stress, relationship struggles, life transitions, or that constant sense of emotional overload, our work together can help you feel more grounded, supported, and clear about what comes next. Clients often describe me as compassionate, calming, and easy to talk to.

Aloha, I’m Cassandra or Cassie for short. My goal is to help you to grow into your whole self and create a space where you can feel heard and validated.

If you're suffering from anxiety and burnout, I'm here for you. So many times when you're experiencing burnout you forget about the importance of putting yourself first. In sessions, my goal is to help you find that voice again and confidence to serve yourself first before anybody else.

I currently accept individual adult clients only through Headway. I do not provide couples or family therapy through this platform at this time.

I am a licensed Marriage and Family Therapist who works with individuals, couples, and LGBTQ+ clients seeking deeper self-understanding, emotional healing, and more connected relationships. My approach is warm, relational, trauma-informed, and grounded in the belief that healing happens through safety, honesty, and meaningful connection.

I specialize in relationship therapy, anxiety, depression, identity exploration, attachment wounds, complex trauma, and psychedelic assisted psychotherapy. I also support clients navigating life transitions, grief, shame, self-worth, communication challenges, and patterns that keep them feeling stuck or disconnected from themselves and others.

My work draws from Emotionally Focused Therapy, the Gottman Method, Internal Family Systems, somatic awareness, humanistic and existential therapy, and trauma-informed care. I help clients slow down, listen inward, understand their patterns, and develop more compassionate and empowered ways of relating.

As a queer-affirming therapist, I am especially passionate about supporting LGBTQ+ clients and relationships. I strive to create a space where clients can bring their full selves—without judgment—and explore healing in a way that honors their identities, histories, relationships, spirituality, and lived experience.

Aloha and welcome! Do you feel like you’re constantly carrying the weight of your past, or perhaps you’re struggling to navigate a difficult life transition? It can be exhausting to feel "stuck" in cycles of anxiety or trauma. I believe that you deserve a space where you feel truly seen and heard. Together, we will work to peel back the layers of these challenges, helping you find clarity and relief. My goal is to help you reconnect with your inner strength so you can move forward with a sense of peace and purpose. You don't have to carry this alone anymore.

Hi. Thanks for considering me for someone to talk with about your life, concerns and

desires. I have a Masters in Transformational Counseling and a Doctorate in Clinical

Psychology. I have been counseling for 18 years and consider it a honor to be in a helping profession. I am trained in Emotional Freedom Technique (Tapping), Emotion Code and

Body Code. However, I often take the role of coach and cheerleader for a person,

focusing on positive progress through setting small, achieveable goals and seeing them to

completion, thus increasing satisfaction with life.

• I believe therapy can be a space for healing, growth, and even laughter. My goal is to help you reconnect with yourself, find your voice, and bring out the parts of you that may have gotten lost along the way. I work with clients ages 5 and up and strive to create a warm, welcoming environment where you can feel safe being yourself. Therapy is your journey, and I’m here to support and walk alongside you as you navigate it.

I am a board certified psychiatric-mental health nurse practitioner with 3 years of independent practice and over a decade in the healthcare field. I specialize in treating mood disorders, anxiety disorders, ADD/ADHD, PTSD, and sleep disorders.