Bipolar disorder therapists & psychiatrists in Valdosta, GA

H! I'm Anna Mae. I value real conversations, not clinical or intimidating ones. I use warmth, humor, and genuine connection to help clients feel safe opening up. At the same time, I’m comfortable working with deeper emotional pain, trauma, and life transitions. Therapy with me is supportive, honest, and centered on what you truly need.

I specialize in supporting individuals, couples, and families who feel overwhelmed, stuck, or disconnected. Many clients come to me during chapters of life that feel confusing or chaotic. Together, we slow things down. We work to understand what's driving the pain, identify what you truly need, and develop practical skills to move forward with confidence and clarity.

My clinical background includes addiction counseling, family dynamics, grief work, trauma-informed care, and supporting clients who have experienced unstable relationships, emotional dysregulation, or long-standing stress. I provide a non-judgemental environment where honesty is welcomed, growth is supported, and you don't have to pretend to be ok.

Therapy with me is active- we talk, plan, reflect, and practice new ways of thinking and coping. You will always leave the session with insight, direction, and support you can apply to everyday life. If you are ready to start healing, reconnect with yourself, and build healthier relationships, I'm here to walk with you. Reach out to schedule a consultation.

Incredible change happens in your life when you decide to take control of what do have power over instead of craving control over what you don't. I am a Licensed Professional Counselor in the State of Georgia with 20+ years of experience working with individuals and families in a variety of settings addressing issues relating to parenting, parent/child relationships, divorce, grief/loss, marital conflicts, behavior, self-esteem, depression, anxiety, communication, trauma, adjustment/life changes, etc.

I would describe my approach to therapy as eclectic, utilizing a variety of modalities to best serve the needs of my client. The modalities that are proven to be most useful are: Cognitive Behavioral Therapy (CBT), Client-Centered Therapy, Gestalt therapy, Solution-focused therapy, Rational emotive therapy, Dialectical Behavior therapy (DBT), and Motivational Interviewing. It is my goal to help you to live your most fulfilling life by enabling you to be your true self. You will spend time exploring ways to grow and increase self-acceptance along with discussing the issues that you are dealing with. I will offer acceptance, empathy, and guidance as you work on personal growth and positive change.

Hi, I’m Eli Metts, a board-certified psychiatric mental health and adult-gerontology nurse practitioner. My background includes outpatient and inpatient psychiatry, addiction medicine, and hospice and palliative care, which have shaped my compassionate, whole-person approach. I strive to create a welcoming space where you feel heard, understood, and comfortable discussing your concerns.

I believe everyone has a unique story and deserves an individualized approach to care. Once we decide to work together, we’ll act as partners in your therapeutic journey. It’s important to me that we communicate openly and you feel respected in our relationship. I’ll be there to listen to you, challenge you, and support you along the way.

Life brings seasons of change, and you don't have to navigate them alone. I work with individuals, couples, and families experiencing anxiety, depression, family issues, grief and loss, and relationship challenges, while also supporting concerns such as ADHD, bipolar disorder, panic disorders, stress management, trauma, identity issues, men's issues, and cultural or ethnic concerns. I welcome children, adolescents, adults, and seniors, and I strive to create a space where every person feels heard, respected, and understood. Whether you're facing a difficult transition, navigating conflict in your relationships, or looking for healthier ways to cope, my goal is to help you gain clarity, strengthen your relationships, and move toward lasting emotional well-being.

You wake up in the morning and wonder if today is the day you'll be exposed as a "fraud". Your twisting and turning on the inside. Everything inside you hurts. Your head is spinning with thoughts of what your life should be like. The voice's inside your head keep telling you you're a failure as a person, as a partner, and as a parent. You feel the the "weight of the world" pushing down on you. You're tired. You're tired of being tired. You are ready to reclaim your life.

I have a wealth of over 15 years' experience providing individual, family, couple therapy to those who have depression, anxiety, endured trauma, relationship concerns, or life stressors with work, personal, or family. My clients age from 15 years old to 62. They are diverse in reference to gender, culture, race, spiritualty, and relational beliefs.