Couples therapists in Statesboro, GA

I want my clients to know that I value creating a space that feels safe, genuine, and nonjudgmental. I understand that starting therapy can feel intimidating, especially for people who are used to carrying things on their own or putting others first. My goal is to help clients feel comfortable enough to show up honestly and be themselves without pressure or shame.

A large part of my experience involves working with trauma survivors and individuals navigating anxiety, relationship stress, emotional overwhelm, and major life transitions. I approach this work with compassion, patience, and understanding, and I believe healing happens through feeling supported, heard, and empowered.

I’m a licensed clinical social worker with a diverse background from working with military, children and family’s, substance abuse, mental health and other populations. I graduated with my masters degree in 2016 from the University of Southern Mississippi located in Longbeach Mississippi after my military service. I like for anyone that I and providing services a service to feel safe and open.

• Authentic, community focused, and candid. I believe therapy works best when it feels like a genuine connection, not a clinical interview.
• The Toolkit: I lean on heavy hitters like DBT and CBT, plus a little Gottman magic for relationships. In Essence, I give you the tools to regulate your emotions and distress to be able to get through the "tough stuff."
• The Specialties: I’m your go-to for navigating life transitions, self esteem/self worth, mastering relationship dynamics, or finding your footing as a young adult.

Sometimes the hardest part of therapy is showing up before you even know what you want out of it. If you're feeling stuck, frustrated, or like something needs to change but you can't quite name what, that's exactly where we start. I work with teens, adults, and older adults navigating anxiety, depression, trauma, grief, anger, and the kind of life experiences that feel too big to sort out alone. You don't need to come in with clear goals. We'll figure that out together.

I have been in the Mental Health field for over 35 years and Have wide knowledge and experience. I won't say I've seen it all because I firmly believe in the uniqueness of each individual.I have a B.A. in English from St Joseph's university in Philadelphia and a Masters degree in Social Work from Atlanta University.Probably my favorite things to do is Couples therapy. I am a certified IMAGO relationship therapist and believe that more than anything else it is the state of our relationships that determine our overall happiness or despair.I am in the process of being certified in TEAM CBT Which is a very effective therapy especially for Depression and Anxiety.I have a particular interest and experience treating adult ADHD

and also have certification as a Professional

Coach.I have been involved in Christian ministry and I'm a good choice for some one who would like a therapist who has a Christian worldd view but does clinical therapy.

I'm a licensed counselor and scholar-practitioner with more than 29 years of experience providing behavioral health care across a wide range of settings. In 2009 I founded BSmith Consulting Group, LLC, where I work with individuals navigating adjustment issues, mental health disorders, and co-occurring (dual diagnosis) concerns. Alongside my clinical work, I provide employee assistance support to individuals, professionals, and organizations, and I contribute to the field through clinical supervision, training of fellow mental health professionals, and presenting at local, state, and national platforms. My goal is always to meet you where you are and support your long-term wellness.

I’ve spent years sitting with people at their lowest—through addiction, crisis, and the kind of pain that can make life feel unmanageable. That work taught me something I bring into every session now: nobody is “too much,” and no story is too messy. These days, I’m more focused on slower, steadier work. Whether you’re worn down by depression, gripping through stress, or finally ready to be honest about drinking or using, I’ll meet you where you are with steadiness, honesty, and compassion. You don’t need the right words yet; we’ll figure it out together.

My name is Tonia Spaulding, and I am a Licensed Professional Counselor (LPC). I believe that meaningful change is possible when clients feel heard, supported, and empowered. My approach to counseling is collaborative and compassionate—I work alongside you, not as an authority over you.

I specialize in Dialectical Behavior Therapy (DBT) and Solution-Focused Therapy. This means I help clients build practical skills to manage emotions, cope with stress, improve relationships, and move toward their goals while also focusing on strengths and solutions rather than problems alone. I value progress at your pace and tailor therapy to fit your unique needs and life experiences.

I strive to create a safe, nonjudgmental space where you can be open, honest, and yourself. Whether you are seeking support during a difficult season or looking to develop healthier coping strategies, my goal is to help you feel empowered, understood, and confident in your ability to create positive change.

I have a passion for working with individuals and couples in the LGBTQ+ community. I enjoy providing individuals with support and guidance as they learn to understand and accept their gender and/or sexual identity. Additionally, I enjoy working with couples as they explore consensual non-monogamy and how to effectively navigate an open relationship.

I believe that therapy is most effective when clients feel genuinely seen, heard, and accepted. While evidence-based practices provide important tools for change, I believe the therapeutic relationship itself is the foundation for growth and healing. My goal is to provide a compassionate, collaborative space where clients can build insight, develop practical skills, and create meaningful change in their lives.