Obsessive-compulsive disorder therapists & psychiatrists in Georgia

Many high-performing adults are used to being the one others depend on. From the outside, life may look successful and put together, but internally you may feel overwhelmed, anxious, emotionally exhausted, or constantly questioning yourself despite your accomplishments.

I specialize in working with professionals, leaders, and high-achieving adults who are balancing demanding careers, relationships, parenting, and personal expectations while struggling with anxiety, burnout, imposter syndrome, trauma, ADHD, perfectionism, or stress that never fully seems to shut off. Many of my clients are successful professionally but find themselves struggling to feel fully present at home, connected in relationships, or able to truly slow their mind down.

I also work with adults navigating depression, major life transitions, work stress, relationship challenges, and the pressure of trying to manage everything while continuing to perform at a high level. Often, the same strengths that help people succeed professionally can also contribute to chronic stress, emotional exhaustion, people-pleasing, overthinking, difficulty relaxing, or feeling like they always need to stay in control.

Therapy with me is not about judgment or simply “talking about feelings.” It is a practical, supportive, and collaborative process focused on helping you better understand yourself, improve emotional awareness, manage stress more effectively, strengthen relationships, and feel more grounded and confident in both your personal and professional life.

My name is Tonia Spaulding, and I am a Licensed Professional Counselor (LPC). I believe that meaningful change is possible when clients feel heard, supported, and empowered. My approach to counseling is collaborative and compassionate—I work alongside you, not as an authority over you.

I specialize in Dialectical Behavior Therapy (DBT) and Solution-Focused Therapy. This means I help clients build practical skills to manage emotions, cope with stress, improve relationships, and move toward their goals while also focusing on strengths and solutions rather than problems alone. I value progress at your pace and tailor therapy to fit your unique needs and life experiences.

I strive to create a safe, nonjudgmental space where you can be open, honest, and yourself. Whether you are seeking support during a difficult season or looking to develop healthier coping strategies, my goal is to help you feel empowered, understood, and confident in your ability to create positive change.

I’m a Psychiatric Mental Health Nurse Practitioner (PMHNP) with a Doctorate in Nursing from the University of Tennessee–Knoxville. My experience working with diverse communities—including time spent in Georgia—has shaped my commitment to providing care that’s accessible, compassionate, and truly supportive.

I specialize in treating anxiety, depression, ADHD, OCD, bipolar disorder, and PTSD. My approach is personalized and evidence-based, with a focus on genuine outreach—building meaningful connections that help you feel understood, valued, and empowered.

My goal is to create a safe, comfortable space where you can openly share your experiences and collaborate on a treatment plan that supports your growth, stability, and long-term well-being.

Medication Disclaimer: I do not prescribe stimulants, benzodiazepines, opioids or other potentially addictive medications commonly encountered in psychiatric practice. My prescribing philosophy prioritizes safety, long-term wellness, and evidence-based care.

If your child is struggling with big feelings, hard behaviors, or school-related stress, you have found a safe place. I have worked alongside kids, teens, and their families since

2005, creating a playful, welcoming space where they can finally feel understood. I draw from play therapy, AutPlay, and creative approaches tailored to your child's

personality and developmental stage. I also partner with caregivers, teachers, and other supports so your child is not doing this work alone. My goal is to help them

understand themselves better, build confidence, and feel more in control of their emotions and choices.

I’ve spent years sitting with people at their lowest—through addiction, crisis, and the kind of pain that can make life feel unmanageable. That work taught me something I bring into every session now: nobody is “too much,” and no story is too messy. These days, I’m more focused on slower, steadier work. Whether you’re worn down by depression, gripping through stress, or finally ready to be honest about drinking or using, I’ll meet you where you are with steadiness, honesty, and compassion. You don’t need the right words yet; we’ll figure it out together.

Rooted in a collaborative and affirming approach, I specialize in working with athletes, students, and high achievers who are navigating challenges such as perfectionism, self-esteem, anxiety, and communication. My practice centers on supporting girls and women in building confidence, strengthening self-esteem, and redefining what success means on their own terms.