Family therapy and counseling in Milledgeville, GA

Reaching out can be hard and I am here to help begin the process of healing and being there to help us become a better you. My goal and desire is to help teach you and provide you the essentials to overcome your obstacles. When life gets overwhelming at times, we forget to take care of ourselves. Depression and anxiety does not have to be a part of your everyday life.

I work primarily with adult men who may appear successful and capable on the outside, but inwardly feel stuck, confused, disconnected, or overwhelmed. Many of my clients are high-functioning professionals or retired men who’ve spent years focused on careers and responsibilities, but now find themselves asking deeper questions about who they are, why they feel the way they do, and how to live more authentically. Some are navigating major life transitions—divorce, retirement, grief, or aging. Others are simply tired of feeling emotionally numb, misunderstood, or unsure of how to change long-standing patterns.

I specialize in working with men who are ready to take an honest look at themselves—not because something is “broken,” but because something inside is asking for more. More clarity. More peace. More understanding of why they think, feel, and act the way they do. Using evidence-based modalities such as: Internal Family Systems (IFS) , Hypnotherapy and DBT.

I understand the pressures, expectations, and quiet struggles many men carry—but rarely talk about. I also know how hard it can be to reach out and say, “I could use someone to talk to.” Therapy isn’t about being weak. It’s about being brave enough to face what’s been buried, and strong enough to grow beyond it. If any of this speaks to you, let's talk

After spending 12 years working in the legal field, having 3 children, and ensuring my son with special needs had the support he needed to reach his potential, which he did beautifully, I decided to follow my (other) passion. Went back to school in 2016 to earn my Masters in Social Work, which allowed me to follow my dream - helping people find their voice, their identify, their peace, their power and their ability to grow.

I am a therapist who genuinely loves this work and the people I get to do it with. I work with adults who are navigating big life changes, relationship shifts, and the kind of moments that make you stop and ask "who am I now?" My approach is flexible and collaborative, so we figure out together what you need and how to get there. I work fully virtually, so you can show up to sessions from wherever feels most comfortable for you.

Hi, I'm Alexis! 'm a Licensed Clinical Social Worker in the state of Georgia, as well as a Certified Clinical Trauma Professional, a Certified Clinical Anxiety Treatment Professional, and a Certified DBT Provider. I earned a Bachelor of Science in Psychology, a Bachelor of Arts in Religion, a Master of Social Work, as well as a Certificate in Marriage and Family Therapy all from the University of Georgia (Go Dawgs!) I am currently completing my doctorate in clinical social work, expected December 2026. I have been in practice for several years and have worked in communities, inpatient hospitals, nonprofits, private practices, and residential treatment settings. I'm trained in DBT, trauma-focused therapy, and Attachment-based therapy and work with individuals and families, specializing in anxiety, trauma, attachment, family concerns, and relationship issues. I additionally work with depression, bipolar disorder, life transitions, stress, self-esteem, parenting, and more..

Thank you for reviewing my profile and congratulations on making this important first step. I believe prioritizing mental health is key to happiness and stability in life.

I am a LCSW and a graduate of the University of Georgia. I am open minded, mature and solution focused. I look forward to working with you.