Couples therapists in Marietta, GA

You don’t have to keep doing everything on your own.

Maybe you’re used to being the strong one—the person who keeps going, takes care of everyone else, and pushes through even when you’re exhausted. But underneath it all, you may be anxious, overwhelmed, disconnected, angry, or simply tired of feeling like you’re constantly in survival mode.

Maybe your mind won’t slow down. You overthink everything, struggle to sleep, feel stuck in patterns you don’t understand, or find yourself reacting more strongly than you want to. Maybe relationships have become difficult, you’re struggling to reconnect with the people you love, or you’re wondering, “Why don’t I feel like myself anymore?”

You don’t have to come to therapy with all the answers. We can work together to understand what’s happening beneath the surface, untangle the patterns that are keeping you stuck, and develop practical tools to help you feel more grounded and in control. My goal isn’t simply to help you manage symptoms—it’s to help you understand yourself, strengthen your relationships, and build a life that feels more like yours.

I also believe that healing can involve the deeper questions of life. If spirituality, faith, personal beliefs, purpose, or meaning are important to you, I welcome bringing those parts of yourself into therapy. Sometimes healing isn’t just about feeling less anxious or depressed—it’s about reconnecting with who you are, what matters to you, and the life you want to create.

You’ve spent enough time surviving. You deserve the opportunity to heal, reconnect, and truly live. If you’re ready to take that first step, I’d be honored to help you along the way.

As a dual holistic practitioner, I acknowledge that prioritizing and actualizing mental health wellness are essential keys to balance and stability in life. I applaud you for leaping and getting support for your healing or rediscovery journey. You have achieved the first major milestone!

I am a licensed professional counselor who helps people navigate life transitions, heal from painful experiences, and build healthier, more connected relationships. I work with clients experiencing trauma, anxiety, and the impact of domestic violence, and I believe that asking for help is a true act of courage. My goal is to offer a warm, nonjudgmental, and secure space where you can show up exactly as you are, explore what you are going through, and begin to feel more grounded and hopeful about your life.

Hi! My name is Sade Bowman and I am a LPC in Georgia. I have a Bachelor's degree in Psychology from GSU and a Master's degree in Counseling from Mercer University. I have 5 years of experience specializing in youth, teens, and adults adjusting to life changes, anxiety, depression, self-esteem, traumatic past, anger issues, ADHD, Autism, and abandonment/attachment issues. In my spare time, I enjoy spending time with family and friends, enjoying nature, art, music, exercise/yoga, hiking, concerts, and traveling.