Obsessive-compulsive disorder therapists & psychiatrists in Douglasville, GA

You are the person everyone else counts on, and somewhere along the way you lost track of what you actually need. I work with women ages 25 to 55 who are navigating anxiety, depression, ADHD, and the pressure of careers, relationships, and life transitions that keep shifting underneath them. Over the past seven years I have sat with women in the middle of burnout, big decisions, grief, and trauma they had never said out loud. The heaviest weight will always be the front door. If you have read this far, the hardest part may already be behind you.

I'm a doctorally prepared psychiatric nurse practitioner with over 15 years of experience in mental health. My background includes extensive work in crisis intervention and helping people through difficult times. I specialize in treating depression, anxiety, bipolar disorder, PTSD, and schizophrenia. My approach is professional and personable, blending expertise with warmth and humor. I strive to create a safe, supportive space where healing can truly begin.

My mother taught me and my brothers from a very young age not to ever hate anyone. Her words have been invaluable to me. My father instilled in us boys a mantra that too has served me well. He said to us innumerable times "Listen." Neither of my parents were strict disciplinarians, and they never used corporal punishment. But, from boyhood, through adolescence and into young adulthood, my brothers and I could count on a well-deserved lecture and extra chores if either of my parents ever caught us breaking one of these rules. My parents' philosophy helped steer me into my life's work, and I employ their beliefs daily in my career as a therapist. I believe people seek counseling so they can be accepted, validated and heard. I committed to myself long ago to never hate and to always listen to my patients/clients/consumers, regardless of their behaviors.Validation, empowerment and dignity are what I strive to create, cultivate and reap in every therapeutic alliance into which I enter.

FIT MIND counseling services enjoys empowering clients finding a more meaningful way to live their lives and assisting them learning about the importance of self-love. Helping clients to focus on themselves and on their self-care is a precious thing. When they learn to embrace and unconditionally love for being themselves, they become stronger in the face of negativity and more able to hold onto positive thoughts when faced with challenges.