ADHD therapists and psychiatrists in Tallahassee, FL

Hi, I’m Jenny. I work with adults who are navigating stress, anxiety, depression, life transitions, or just the feeling that life feels heavier than it should. Whether you’re struggling to make sense of your emotions, overwhelmed by day-to-day demands, or ready to figure out what comes next, I’m here to walk alongside you. You don’t have to go through this alone — support is available, and healing is possible.

I believe that meaningful change begins with feeling heard, understood, and supported. My goal is to provide a warm, nonjudgmental space where clients can explore life's challenges, gain insight, and develop practical tools to move toward lasting emotional wellness.

I am a Licensed Mental Health Counselor (LMHC) with experience providing psychotherapy to adults across a variety of settings, including outpatient private practice and senior living communities. I work with individuals (adolescents to seniors) experiencing anxiety, depression, trauma, grief, chronic pain, relationship concerns, life transitions, and stress-related challenges.

Dr. Kelly Spence is a board-certified psychiatrist dedicated to providing compassionate, evidence-based mental health care. She completed her medical education at the University of Texas Southwestern Medical Center and continued her postgraduate medical training at the University of Kansas Medical Center.

Dr. Spence brings extensive experience in the evaluation and treatment of a wide range of psychiatric conditions, including depression, anxiety, bipolar disorder, ADHD, and other mood and behavioral health concerns. Her approach is collaborative and patient-centered, combining thoughtful medication management with an understanding of each patient's individual experiences, needs, and goals.

I specialize in mood disorders (including depression and bipolar disorder), anxiety (generalized anxiety disorder, panic disorder, and social anxiety), and trauma-related conditions including PTSD. I am deeply committed to breaking the stigma surrounding mental health — and I understand firsthand how shame and silence can stand in the way of healing and daily functioning. Outside of work, I'm a parent who enjoys going to the pool and playing board games with my children, which keeps me grounded in the everyday joys that matter most.

Hi, it's nice to meet you! I'm Mode, a board-certified Psychiatric Mental Health Nurse Practitioner with over a decade of experience in the mental health field. I have a deep passion for supporting children, teens, and young adults navigating ADHD, depression, and anxiety, as well as helping adults of all ages find healthier ways to manage stress and reclaim a sense of balance.

Outside of work, I love to travel and spend time at the beach, experiences that remind me daily of the power of slowing down and being present.

Hi there!

I'm so glad you have taken a step toward prioritizing self-care by searching for a therapist. I've been a licensed mental health counselor in Florida for 20+ years and have provided therapy for adult women across a wide range of issues including depression, anxiety, trauma, grief, and marital and family conflict.