Find a Cigna therapist in Tallahassee, FL
Book a therapist or psychiatrist in Tallahassee, FL covered by Cigna


Top Cigna-covered therapists and psychiatrists in Tallahassee, FL
Looking for mental health care in Tallahassee? Headway works with your Cigna plan to make therapy affordable, with many patients paying $0-$35 per session. Choose from 8,895 providers offering both virtual and in-person sessions.
I’m the founder and creator of Well Within, Mind Body & Wealth. I specialize in creating restorative, emotionally attuned spaces for healing and growth. My practice blends therapeutic insight through self-exploration and supports emotional well-being, leading you to live your most authentic and autonomous life. I work primarily with adults navigating anxiety, burnout, relationship stress, identity shifts, and major life transitions. My path to becoming a therapist was shaped by a deep desire to create spaces that feel emotionally restorative and supportive. After receiving support from personal and college mentors, I discovered a passion to help people. My work is a reflection of my commitment to my own emotional well-being and the well-being of others.
I'm a LMHC, Q.S. and MCAP for Florida and Washington State. I use a plethora of modalities, techniques and interventions during treatment. I've worked in residential settings, outpatient clinics, detox facilities, mobile crisis units, hospital settings as well as community and private office settings over 28 years. Crisis stabilization, shifting perspectives, addictions, infidelity, life transitions and mood disorder are a few specialties of mine.
My name is Toni Gayle, and I am a Qualified and Licensed Mental Health Counselor with a background that bridges clinical care, education, and holistic wellness. I hold a Master of Education in Mental Health Counseling from the University of North Florida and have worked across correctional settings, public schools, and nonprofit organizations — giving me a uniquely broad perspective on the human experience.
I am also the founder of The Real Tonic Wellness Brand, where I blend mental health principles with practical, whole-person wellness strategies. Whether you are navigating anxiety, depression, life transitions, trauma, or simply trying to grow into a better version of yourself, I bring both clinical expertise and genuine compassion to every session. My work has always centered women, families, and communities — and that heart has never changed.
As a Licensed Clinical Social Worker, have worked with a wide population of individuals, most of my experience with the adult population. I started my career with an interest is eating disorder and developed skills to address co-occuring concerns. I bring 14 years of experience working with mental health and substance abuse.
I’m a Licensed Mental Health Counselor who works with adults navigating anxiety, depression, relationship challenges, and life transitions. I earned my Master’s degree from Nova Southeastern University and have experience supporting individuals through a wide range of personal and emotional challenges. Many of the people I work with want to better understand themselves, their relationships, and the patterns that may no longer be serving them. I enjoy helping clients explore the “why” behind their thoughts, behaviors, and experiences so they can create meaningful change and build lives that feel more authentic and fulfilling.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.








































