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Find a Cigna therapist in Tallahassee, FL

Book a therapist or psychiatrist in Tallahassee, FL covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Tallahassee, FL

Looking for mental health care in Tallahassee? Headway works with your Cigna plan to make therapy affordable, with many patients paying $0-$35 per session. Choose from 8,895 providers offering both virtual and in-person sessions.

Mackenzie Gabreski

Mackenzie Gabreski

Therapist

Virtual • Florida


“I will meet you where you are at. It is not my job to judge you or tell you what to do. I am here to bear witness to your experience, to accept you for who you are...”
Cigna + 6 others
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Affirming, Direct, Open-minded

Offers free consultationsView profile and book
Reginald Taylor

Reginald Taylor

Therapist

Virtual • Florida


“My approach is direct, humorous, challenging and judgment-free, creating a space where you can feel heard and understood.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Direct, Humorous
Christopher Scanlon

Christopher Scanlon

Therapist

Virtual • Florida


I am currently accepting new clients. If you’ve been carrying a lot for a long time, you don’t have to sort through it alone. I work with adults of all ages to address past experiences, current concerns, and future goals in a welcoming, collaborative, and supportive space. If you’re looking for care that feels thoughtful, steady, and genuinely personal, we’ll create a path forward together.

Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Empowering, Solution-oriented
Raquel Santana

Raquel Santana

Therapist

Virtual • Melbourne, FL


“I take an eclectic approach to therapy, drawing from a variety of evidence-based interventions to create a treatment plan that best fits your goals and individual circumstances.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Empowering, Humorous
Kristen Bensley

Kristen Bensley

Therapist

Virtual • Florida


“My goal is to create a safe and supportive environment where you feel heard, valued, and empowered to grow.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Dr. Carlos Diaz-Lazaro

Dr. Carlos Diaz-Lazaro

Psychologist

Virtual • Florida


“My style is warm, active, and respectful. I want therapy to feel like a space where you can be fully yourself, make sense of what you are carrying, and begin to build new ways of coping, relating, and healing.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, LGBTQIA+
Empowering, Open-minded, Warm
Michael Dolan

Michael Dolan

Therapist

Virtual • Florida


“I successfully work with clients suffering a spectrum of debilitating mood disorders such as depression and anxiety.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Kristen Griego

Kristen Griego

Therapist

Virtual • Lakewood Rch, FL


“I believe that our time together is truly a partnership... I truly believe that healing happens with connection and look to create a space where you can feel seen, heard and understood.”
Cigna + 4 others
Anxiety, Depression, Panic disorders, PTSD, Relationship issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Thomas Jones

Thomas Jones

Therapist

Virtual • Florida


“My approach is collaborative and warm, drawing from my diverse background, including a transition from the US Army in 2008.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Affirming, Participatory, Solution-oriented

Offers free consultationsView profile and book
Dr. Lauren Jeffers

Dr. Lauren Jeffers

Psychologist

Virtual • Florida


“First and foremost, I will meet my patient where they are at. I feel this is pertinent when it comes to giving great care and support.”
Cigna + 10 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Grief or loss
Affirming, Open-minded, Warm
A'layah Matamoros

A'layah Matamoros

Psychiatric Mental Health NP

Virtual • Florida


“I believe the best care happens when you feel comfortable, involved, and supported throughout your treatment journey.”
Cigna + 4 others
Anxiety, Depression, Grief or loss, OCD, Panic disorders
Humorous, Open-minded, Warm
Lynda Romero

Lynda Romero

Therapist

Virtual • Florida


“I gently welcome all emotions to a safe space and offer hope for healing any parts that are willing to heal...”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Inquisitive, Warm
D'iera Woodard

D'iera Woodard

Therapist

Virtual • Florida


I’m Diera Woodard, LCSW, Licensed Clinical Social Worker. I’m passionate about helping individuals and families navigate life’s challenges with compassion, authenticity, and practical tools for real change. My mission is to create a safe, supportive space where you can heal, grow, and reconnect with your sense of purpose and peace.

Clients often describe my style as warm, honest, and empowering. I meet you where you are and walk with you as you develop the insight and tools needed to create lasting change. I believe that therapy should feel like a collaborative conversation — one that helps you understand your emotions, strengthen your coping skills, and move toward a life that feels more aligned and fulfilling.

Cigna + 13 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Energetic, Humorous, Solution-oriented

Offers free consultationsView profile and book
Ana Calvet De Cajias

Ana Calvet De Cajias

Therapist

Virtual • Florida


“I believe in equipping my patients with the most effective and up-to-date tools that counseling has to offer...”
Cigna + 8 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Challenging, Empowering, Solution-oriented
Brooke Farrell

Brooke Farrell

Therapist

Virtual • Florida


“I am passionate about helping others heal their relational wounds and feel more safety and connection in their lives.”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Inquisitive, Open-minded, Warm
Ronald Byrd-Cordova

Ronald Byrd-Cordova

Therapist

Virtual & in-person • Orlando, FL


“My focus is to create balance and wellness in people's lives through a harmony between physical and mental health wellness.”
Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Challenging, Energetic

Offers free consultationsView profile and book
Lori Ben-Ezra

Lori Ben-Ezra

Psychologist

Virtual • Hollywood, FL


My goal is to guide clients to improve their interpersonal relationships, overcome life stresses, and feel less depressed and anxious. With 30 years of experience, I view therapy as a partnership where client and therapist work together. If setting goals and having an accountability partner in reaching those goals resonates, I welcome the opportunity to work with you.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Nicole Denney Rossow

Nicole Denney Rossow

Therapist

Virtual • Florida


“Therapy offers an opportunity to pause, reflect, and create a path forward that feels aligned with who you are today—not who you've had to be in the past.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Solution-oriented, Warm
Dr. Margaret Mortensen

Dr. Margaret Mortensen

Psychologist

Virtual • Florida


Life can feel overwhelming when you're carrying anxiety, trauma, grief, relationship stress, or the emotional weight of a chronic health condition. You may be tired of overthinking, feeling stuck, or pretending you're okay when you're not. I enjoy workin with teens, adults, and couples who are ready for honest conversations, practical solutions, and real progress. You'll get compassion, straightforward feedback, and even a little humor along the way because healing doesn't have to feel heavy all the time.

Cigna + 3 others
Anxiety, Chronic conditions, Depression, Eating disorders, Grief or loss
Direct, Humorous, Solution-oriented
Francesca Thomas

Francesca Thomas

Therapist

Virtual • Florida


I've spent over 21 years helping people navigate some of life's toughest situations — substance use, trauma, domestic violence, anger, and the kind of challenges that make it hard to see a way forward. I spent the last decade working in court-ordered programs with clients who didn't choose to be in therapy, and I got them to stay. First thing I tell every client: I am your advocate. I'm real, I'm relatable, and yes, I will make you laugh! I'm a seasoned Black woman from New York City, and my NYC energy definitely comes through. Clients describe me as someone who can break through that wall of resistance many people walk in with and I'm proud of that.

Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Men's issues
Empowering, Humorous, Warm
Elaine Alexa

Elaine Alexa

Therapist

Virtual • Florida


I truly enjoy helping people achieve their goals for emotional well-being. Whether you are experiencing anxiety or depression, or simply struggling with motivation, I would love to help you on your journey! I have 20+ years experience working as a therapist. I am a graduate of Northern Michigan University and University of Michigan. My professional internships were completed at Marquette General Hospital Adult Inpatient Psychiatric Ward and at the University of Toledo Student Counseling Center. Following graduate school, I worked as a counselor for foster and adopted children. I also worked as a K- 8th grade school counselor. In 2002, I joined the United States Air Force, where I spent 8 years working to improve the mental health of military members and their families. While deployed, I operated a combat stress clinic and responded to emergent mental health needs of soldiers, sailors and airmen. After separating from the USAF, I have continued working as a therapist, serving adults from various backgrounds. I embrace diversity, and welcome all people!

Cigna + 14 others
Anxiety, Depression, Grief or loss, Identity issues, LGBTQIA+
Empowering, Inquisitive, Warm
James Henderson

James Henderson

Therapist

Virtual • Florida


“My approach centers on helping clients develop resilience, self-understanding, and effective coping strategies.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Empowering, Open-minded
Dr. Steven Bottari

Dr. Steven Bottari

Psychologist

Virtual • Florida


“Establishing a comfortable working relationship between the client and the therapist is paramount and essential to a successful outcome.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Holistic, Solution-oriented, Warm
Ruby Cutolo

Ruby Cutolo

Therapist

Virtual • Florida


“I show up for my clients with compassion and genuine curiosity, recognizing that each individual's story is unique and deserving of attention.”
Cigna + 7 others
Anxiety, Family issues, Grief or loss, Identity issues, Infertility
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Natacha Joseph

Natacha Joseph

Therapist

Virtual • Port St. Lucie, FL


“I specialized in working with kids and teens along with their families and other systems to help decrease the presentation and in many cases, mitigate symptoms of depression, anxiety, low self-esteem, social and self-awareness, a lack of...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Jolisa Castell

Jolisa Castell

Therapist

Virtual • Florida


I received my Bachelors in Psychology from Bethune Cookman University & my Masters in Social Work from Barry University. Born and raised in Denver, CO I come from a blended, military family which has developed a great passion for me working with children and their families providing them with dedication, support, skills and resources to address their needs. I have over 6 years of experience providing services in a variety of settings to diverse youth and their families.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Marie Linda Rabel

Dr. Marie Linda Rabel

Psychiatric Mental Health NP

Virtual • Florida


“She strives to warmly welcome each of her patients in a calm, professional, and non-judgmental environment to build and maintain strong therapeutic relationships.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Open-minded, Warm
Veronika Castillo

Veronika Castillo

Psychologist

Virtual • Maitland, FL


“I believe that distress is a driving force, not an obstacle, and anxiety can inform us in important ways.”
Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Jessica Schellig

Jessica Schellig

Psychiatric Mental Health NP

Virtual • Florida


“As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with more than 14 years of nursing experience, I provide compassionate, evidence-based care tailored to your unique needs.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Grief or loss, OCD
Holistic, Humorous, Warm
Melanie Deckman

Melanie Deckman

Therapist

Virtual • Boca Raton, FL


“What my clients can expect to take away from sessions with me is the opportunity to explore and discover path ways to change with long-term success.”
Cigna + 15 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Kerry Pierre-Philippe

Kerry Pierre-Philippe

Therapist

Virtual • Florida


I have worked with diverse populations in a variety of settings, including inpatient psychiatric stabilization, homeless prevention, and integrated healthcare. These experiences have allowed me to develop an eclectic skill-set with a person-centered approach. I love being a social worker and having the privilege of helping others heal and grow.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Kassidy Green

Kassidy Green

Therapist

Virtual • Florida


I am a Licensed Marriage and Family Therapist in Connecticut, and I work with individuals, families, and couples using relational and psychodynamic psychotherapy. We will explore how you can build greater confidence and self-esteem. You will develop new skill sets to process anxiety, depression, trauma, and family conflict. I work with individuals including children, teens, couples, and families to explore and treat anxiety, depression, ADHD, college preparedness, OCD, family conflict, court/legal process, life transitions, and trauma.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Energetic
Rebecca Railsback

Rebecca Railsback

Therapist

Virtual & in-person • Ormond Beach, FL


“My hope is to assist you in becoming the very best version of yourself! My goal is to learn more about your journey through life and help you prosper in the future.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Solution-oriented, Warm
Ada Fernandez

Ada Fernandez

Psychiatric Mental Health NP

Virtual • Miami Lakes, FL


I am a Board-Certified Psychiatric Mental Healthw Nurse Practitioner providing compassionate, evidence-based care for adolescents and adults. I specialize in the treatment of anxiety, depression, and mood disorders, with a focus on personalized medication management and overall emotional wellness. Same-week appointments available. Medication management and fast access to care.

Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Humorous, Solution-oriented
Dr. Charles Litman

Dr. Charles Litman

Therapist

Virtual • Florida


“My Goal is for you to be listened to and honored, while assisting you to be the best and most effective version of yourself.”
Cigna + 7 others
Stress management, Substance use / addiction, Trauma
Creative, Open-minded, Solution-oriented
Krisha Mayne

Krisha Mayne

Psychiatric Mental Health NP

Virtual • Florida


“My approach is calm, collaborative, and judgment-free. I take the time to listen and understand your experience so we can find treatment options that fit your life.”
Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Open-minded, Solution-oriented, Warm
Stephanie Turnage

Stephanie Turnage

Therapist

Virtual • Tallahassee, FL


“I am naturally a warmth and curios individual but do believe that growth and self-awareness come from asking the tough questions...”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Solution-oriented, Warm
Letecia Gilchrist

Letecia Gilchrist

Therapist

Virtual & in-person • Estero, FL


“She uses a strength-based approach, integrating Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based techniques...”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Hillary Gonzalez

Hillary Gonzalez

Therapist

Virtual • Florida


“I utilize a person-centered, strengths-based approach to ensure all my clients feel empowered, supported, and seen.”
Cigna + 3 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Affirming, Creative, Open-minded

Offers free consultationsView profile and book
Sharon Rothman

Sharon Rothman

Therapist

Virtual • Florida


“I offer a compassionate, nonjudgmental, empowering and safe environment for growth and self-awareness.”
Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Holistic, Participatory

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.