Book a therapist or psychiatrist in Tallahassee, FL covered by Cigna

With over 10 years of experience as a licensed clinical social worker, I’ve supported individuals through some of the most challenging moments in their lives—including anxiety, depression, mood disorders, and substance use.

If you’re feeling overwhelmed, stuck, or unsure where to start, you’re not alone. I provide a supportive, nonjudgmental space where we can work through what’s going on and begin finding a path forward that feels realistic and manageable.

My background in healthcare settings has given me experience working with both mental health and medical challenges, allowing me to take a more holistic view of what you’re going through.

"Healing isn't about forgetting what happened to you. It's about no longer being ruled by it." My name is LaQuanda Wiggins, and that belief sits at the center of my work, especially with clients carrying the weight of trauma and PTSD. Over several years in nonprofits, correctional and detention settings, and private practice, I've worked alongside people who've survived some of life's hardest moments, and I've seen firsthand how much relief comes from finally being understood rather than judged. Alongside trauma and PTSD, I support clients through depression, anxiety, grief, panic disorders, family and relationship strain, chronic health conditions, and the stress of navigating cultural and ethnic identity. Whatever brought you here, I bring a warm, open-minded, and creative approach to help you move forward.

I have a heart for walking with people who are looking for someone to listen and care about their unique circumstances. I work with both couples and individuals; some specializations include marital counseling, grief, addiction, anxiety, depression, spiritual/existential discernment, trauma, suicidal ideation, family dysfunction, and career counseling.

Hello Clients!

I am Shanorah!

I am a Master's Level Licensed Mental Health Counselor (LMHC) at Relearn Counseling in Florida. I have been a clinician for the last 5 years in community mental health settings supporting clients from diverse background managing their life stressors and diagnoses. I am specialized in life changes, anxiety, depression and grief/trauma.

I have been trained in CBT, CPT, LSR, TIR, and others.

I believe that effective mental health care starts with trust, respect, and open communication. My goal is to create a supportive, judgment-free space where you feel comfortable discussing your concerns and experiences. I work with individuals facing a variety of mental health challenges, including anxiety, depression, mood disorders, ADHD, trauma-related concerns, and other psychiatric conditions. Together, we'll focus on understanding your unique experiences and developing a treatment plan that aligns with your goals and values.

Grief does not follow a schedule, and neither does the stress of holding a family together through it. I work with children, teens, adults, and families who are navigating anxiety, depression, stress, and the life transitions that can quietly take over everything else. I have a particular focus on older adults and the families supporting them, especially through grief, caregiving, and the big changes that come with aging. Clients often tell me they feel comfortable being honest with me from the very first conversation.

I am a Licensed Clinical Social Worker (LCSW), Certified Autism Spectrum Disorder Clinical specialist ( ASDCS) and Certified Dementia Practitioner . I enjoy working with our most vulnerable populations. I empower seniors, children and families by employing evidenced based interventions. I work with individuals, special needs children and families in the area of depression, anxiety, stress management and adjusting to life changes. I utilize humor to foster and strengthen the therapeutic alliance.