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Find a Cigna therapist in Tallahassee, FL

Book a therapist or psychiatrist in Tallahassee, FL covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Tallahassee, FL

Looking for mental health care in Tallahassee? Headway works with your Cigna plan to make therapy affordable, with many patients paying $0-$35 per session. Choose from 8,921 providers offering both virtual and in-person sessions.

Lourdes Berlanga

Lourdes Berlanga

Therapist

Virtual & in-person • Live Oak, FL


“I am a very determined, resilient and empowering therapist that will work diligently to provide you with unconditional support and assist you to reach your goals.”
Cigna + 15 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Holistic, Solution-oriented, Warm
Shanterica Swan

Shanterica Swan

Therapist

Virtual • Florida


“I value creating a supportive, judgment-free space where clients feel heard, understood, and empowered to move toward greater emotional balance, clarity, and confidence.”
Cigna + 12 others
Anger management, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Daniela Artiles

Daniela Artiles

Therapist

Virtual • Florida


“I am proudly Hispanic of Cuban descent and hope my perspective and skills can encourage my clients to reach their goals.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Andres Borja

Andres Borja

Therapist

Virtual • Florida


“I bring a warm, grounded presence to therapy and believe that effective treatment starts with authentic connection and mutual respect.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Annie Spackman

Annie Spackman

Therapist

Virtual • Florida


“I have spent the past twenty years walking beside individuals, couples, and groups as they move through anxiety, trauma, grief, and life transitions.”
Cigna + 5 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Creative, Empowering, Humorous
Dr. Cecilia Crawford

Dr. Cecilia Crawford

Psychologist

Virtual • Florida


“I help clients make sense of their emotions, patterns, and relationship dynamics so they can begin to respond differently and feel more in control.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Energetic, Warm
Lauren Blount

Lauren Blount

Therapist

Virtual • Florida


“I help clients understand the patterns behind their emotions, reactions, and daily challenges so they can respond differently and feel more in control.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Diabetes
Holistic, Inquisitive, Open-minded
Gerilynne Mendez

Gerilynne Mendez

Therapist

Virtual • Florida


“My approach is client-centered and strengths-based, with an emphasis on emotional regulation, coping skills, and family collaboration.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Esther Romero

Esther Romero

Therapist

Virtual • Florida


“I strive to create a welcoming space where your culture, experiences, and values are respected, and where you can feel heard without judgment.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Corey Straughter

Corey Straughter

Therapist

Virtual • Florida


“I am a warm, solution-focused, & empowering black male therapist who offers a compassionate and supportive environment where clients feel heard, respected, & valued.”
Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Empowering, Solution-oriented

Offers free consultationsView profile and book
Annmarie Carr

Annmarie Carr

Therapist

Virtual • Florida


For more than twenty years, I have had the privilege of walking alongside adolescents, adults, and couples during some of the most difficult and meaningful seasons of their lives. I believe that sometimes it can be difficult to see beyond the darkness in front of us. My role is to listen without judgement while helping you find your way toward the light again.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Jose Carranza

Jose Carranza

Therapist

Virtual • Florida


“My approach is warm, practical, and culturally responsive. I help clients feel understood, identify their strengths, and develop realistic strategies to move forward with greater clarity and confidence.”
Cigna + 5 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Holistic, Solution-oriented

Offers free consultationsView profile and book
Gilarys Garcia

Gilarys Garcia

Therapist

Virtual • Florida


“I work with adults and women navigating depression, anxiety, chronic health conditions, maternal mental health (pre- and postpartum), and identity-related concerns.”
Cigna + 5 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Haydee Fuentes

Haydee Fuentes

Therapist

Virtual • Florida


“Therapy is a partnership, where we work together to find solutions suited to your journey. My goal is to help you tap into your inner strength, foster resilience, and pave the way to healing.”
Cigna + 9 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Kelley Flynn

Kelley Flynn

Therapist

Virtual & in-person • Pensacola, FL


“My approach is centered around the client, allowing me to tailor your treatment plan to address your unique needs.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, PTSD, Trauma
Empowering, Open-minded, Warm
Patricia McGrath

Patricia McGrath

Therapist

Virtual • Florida


“My style is practical, direct, and focused on real change. Using approaches like CBT and Motivational Interviewing, we cut through the noise...”
Cigna + 6 others
Anxiety, Depression, Grief or loss, Identity issues, Substance use / addiction
Direct, Open-minded, Warm
Chelimer Miro Rivera

Chelimer Miro Rivera

Therapist

Virtual & in-person • Orlando, FL


“I blend clinical expertise with a warm, down‐to‐earth presence, making it easy for clients to talk openly while still receiving clear guidance and evidence‐based support.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Open-minded, Warm
Arilea Fenty

Arilea Fenty

Therapist

Virtual & in-person • Port St. Lucie, FL


I am a Licensed Clinical Social Worker (LCSW), Certified Autism Spectrum Disorder Clinical specialist ( ASDCS) and Certified Dementia Practitioner . I enjoy working with our most vulnerable populations. I empower seniors, children and families by employing evidenced based interventions. I work with individuals, special needs children and families in the area of depression, anxiety, stress management and adjusting to life changes. I utilize humor to foster and strengthen the therapeutic alliance.

Cigna + 13 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Energetic, Humorous

Offers free consultationsView profile and book
Mary Chambers-Woodley

Mary Chambers-Woodley

Therapist

Virtual • Florida


“I primarily work with women, especially women of color, who are dealing with anxiety and depression.”
Cigna + 6 others
Anxiety, Depression, Stress management, Substance use / addiction, Trauma
Affirming, Solution-oriented, Warm
Barnika Lamour

Barnika Lamour

Therapist

Virtual • Florida


I’m glad you’re here. Life can feel heavy sometimes, and you don’t have to figure everything out on your own.

I work with adults of all genders who are navigating anxiety, depression, stress, grief, relationship challenges, low self-esteem, and major life changes. Maybe you’re constantly overthinking, having a hard time setting boundaries, carrying things from your past, or simply feeling stuck and ready for something to change.

Therapy with me is a space where you can show up as you are without judgment or pressure to have all the answers. Together, we’ll work on understanding what’s holding you back, building confidence, developing healthier ways to cope, and helping you feel more like yourself again.

You deserve to feel heard, supported, and hopeful about what comes next.

Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Empowering, Holistic, Warm
Nicholas Chiappone

Nicholas Chiappone

Psychiatric Mental Health NP

Virtual • Gulfport, FL


I am happy to say that I have a very full schedule. I am sad to say that I am not accepting new clients at this time. I am happy to speak with you and refer to a trusted provider if you like.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Open-minded, Solution-oriented
Aqsa Shaukat

Aqsa Shaukat

Therapist

Virtual • Florida


Seeking therapy can feel overwhelming, but you don’t have to face life’s challenges alone. As a Licensed Mental Health Counselor with over 10 years of experience, I work with children, teens, adults, and couples struggling with anxiety, depression, trauma, grief, relationship concerns, stress, and life transitions. I provide a warm, supportive, and nonjudgmental environment where clients feel heard and understood. My goal is to help you gain insight, develop healthy coping skills, and create meaningful, lasting change so you can live a more balanced and fulfilling life.

Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Solution-oriented
Sherman Brown

Sherman Brown

Therapist

Virtual • Florida


I'm Sherman Brown, a Licensed Mental Health Counselor (LMHC) serving adults across Florida through telehealth. I specialize in depression, anxiety, bipolar disorder, trauma, substance use, and men's mental health. As a clinical mental health therapist, I understand the particular weight that comes with seeking help and the cognitive distortions that may keep one from getting help --Catastrophizing: Seeing only the worst possible outcomes of a situation. My clients often come to me having tried everything else, or feeling like therapy 'isn't for them.' I aim to change that experience from the first session.

Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Men's issues, Stress management
Affirming, Empowering, Energetic
Bethany Bowater

Bethany Bowater

Therapist

Virtual • Florida


My interest in mental health began during my military service as a Survival Instructor in the United States Airforce. During this time, I had the privilege of teaching students from all walks of life the skills to survive in any environment. I became fascinated with human behavior, stress management/responses and the profound capabilities of the mind, body and spirit when faced with adversity. While navigating through the wilderness, a waypoint is defined as "a stop along ones journey." It is a safe place where the traveler can take shelter, rest, gain insight on where they've been, accept and honor where they are, and determine their way forward. It's a place for healing. This is what I strive to provide for my clients. I completed my Master's in Clinical Mental Health Counseling through Northwestern University. I have experience counseling couples, teens, adult individuals, and groups. As an Airforce veteran, I have a passion for serving military members and their families. Other interests include working with blended families, and LGBTQ+ individuals and their parents

Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Sharon Brown

Sharon Brown

Psychiatric Mental Health NP

Virtual • Florida


“I believe everyone deserves compassionate, respectful care in a space where they are heard, understood and never Judged.”
Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Participatory, Warm
Liziana Saint-Fleur

Liziana Saint-Fleur

Psychiatric Mental Health NP

Virtual • Florida


I am a board-certified nurse practitioner specializing in mental health. I am dedicated to providing compassionate, evidence-based care. I work with individuals across the lifespan to address conditions such as anxiety, depression, and trauma. Using a patient-centered approach, my goal is to create a safe and supportive space where clients feel heard and empowered in their healing journey.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Deborah Goodwin

Deborah Goodwin

Therapist

Virtual & in-person • Maitland, FL


“I use EMDR alongside parts work and somatic strategies to help your brain and body process what has been held in place, rather than just managing symptoms.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Creative, Open-minded, Warm
Sandra Schulz

Sandra Schulz

Therapist

Virtual • Florida


“I believe therapy should give you the space to understand yourself more deeply while also helping you make meaningful changes in your everyday life.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Inquisitive, Solution-oriented
Jennifer L

Jennifer L

Therapist

Virtual • Florida


“I believe real results come from education, accountability, support, and a plan that fits your life.”
Cigna + 7 others
Anger management, Anxiety, Depression, Eating disorders, Family issues
Affirming, Empowering, Open-minded
Ann Morris

Ann Morris

Therapist

Virtual • Florida


“I believe everyone has the tools inside them to achieve their goals; it is just about unlocking them and utilizing them.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Affirming, Solution-oriented, Warm
Lisa Johnson

Lisa Johnson

Therapist

Virtual • West Palm Beach, FL


“My warm, direct approach will help you address your concerns and develop appropriate solutions to assist you with navigating life in the healthiest way possible.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Fred Moline

Fred Moline

Psychiatric Mental Health NP

Virtual • Fort Lauderdale, FL


“I combine evidence-based care with a creative, holistic approach, drawing from my passion for art and understanding how environments shape mental well-being.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Open-minded, Solution-oriented, Warm
Jessica Lazo

Jessica Lazo

Psychiatric Mental Health NP

Virtual • Florida


Hi there! My name is Jessica, and I am a board certified Psychiatric Mental Health Nurse Practitioner. I began my nursing career in 2011 and have since developed a deep commitment to helping individuals improve their mental well-being. I specialize in treating depression, generalized anxiety, PTSD, substance abuse, postpartum depression, bipolar disorder, ADHD, insomnia, and OCD. I provide care for adults and geriatric populations, focusing on compassionate, evidence-based, and individualized treatment. As the owner of MMJ Mindful Wellness LLC, I am dedicated to creating a welcoming and supportive environment where clients feel empowered on their path to healing.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Solution-oriented
Julie Mouton

Julie Mouton

Therapist

Virtual • Florida


“I help people understand what's underneath those feelings and find healthier ways to cope, communicate, and move forward.”
Cigna + 3 others
Anger management, Anxiety, Depression, Grief or loss, PTSD
Affirming, Empowering, Warm
Adrian Mirabile

Adrian Mirabile

Therapist

Virtual • Orlando, FL


“I believe that healing happens when we look beyond the surface symptoms to understand the deeper story.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Princess Ruffin

Princess Ruffin

Therapist

Virtual • Quincy, FL


“Clients often describe my style as warm, direct, and encouraging. I strive to create a safe and nonjudgmental environment where you can speak openly about what you're experiencing while working toward meaningful change.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Direct, Empowering, Warm

Offers free consultationsView profile and book
Richard Spivey

Richard Spivey

Therapist

Virtual • Florida


“Our goal for the first session besides getting to know each other better is to determine why we are having this contact and where do you want to be when services end.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Participatory, Solution-oriented, Warm
Dr. Norma Gonzalez

Dr. Norma Gonzalez

Psychologist

Virtual • Florida


I am currently accepting new clients. If you’ve been carrying the weight of past trauma, feeling stuck in anxiety, or struggling to move forward despite your best efforts, you’re not alone. I work with adults from diverse backgrounds who are ready to process painful experiences, build resilience, and reconnect with a sense of safety and control. Healing is possible—and therapy can be a space where you feel understood, supported, and empowered to move forward at your own pace.

Cigna + 3 others
Anxiety, Depression, Grief or loss, Panic disorders, PTSD
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Sylma Millares

Sylma Millares

Psychiatric Mental Health NP

Virtual • Florida


“I combine medication management with therapy, drawing from evidence-based approaches like cognitive behavioral therapy, mindfulness-based strategies, and psychodynamic work.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Participatory, Warm
Jose Chavarria

Jose Chavarria

Therapist

Virtual • Florida


“I strive to create a warm, safe, and nonjudgmental space where clients feel heard, supported, and empowered to heal, grow, and create lasting positive change.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.