Find a Cigna therapist in Tallahassee, FL
Book a therapist or psychiatrist in Tallahassee, FL covered by Cigna


Top Cigna-covered therapists and psychiatrists in Tallahassee, FL
Looking for mental health care in Tallahassee? Headway works with your Cigna plan to make therapy affordable, with many patients paying $0-$35 per session. Choose from 8,895 providers offering both virtual and in-person sessions.
Great to meet you! I am an independently licensed therapist in both Ohio and Florida with over 15 years of experience helping individuals navigate life’s challenges and rediscover their sense of purpose, strength, and well-being.
Throughout my career as a director, clinical supervisor, and counselor, I have had the privilege of working with clients from all walks of life who are seeking balance, clarity, and growth. I specialize in supporting first responders and military veterans, as well as adults dealing with depression, anxiety, relationship issues, self-esteem concerns, career challenges, grief, addiction, substance abuse, and other mental health difficulties.
My therapeutic style is open, genuine, accepting, nonjudgmental, and collaborative. I believe in meeting you where you are—with compassion, respect, and authenticity. Clients often describe me as straightforward yet warm, offering both empathy and honest feedback to help foster meaningful progress.
I have 29 years of experience providing mental health services to individuals, couples, groups with diverse populations including community mental health, the school system, and military families. I graduated with a BA in Psychology from University of Southern Mississippi. I then obtained the Master of Science degree in Counseling from Troy State University.
I specialize in the areas of depression, anxiety, and stress as well as personal growth goals.
I am dedicated to creating a compassionate and client-centered approach utilizing solution-focused and strength- based treatment. I also utilize cognitive behavioral therapy to help understand our thoughts and behaviors.
Welcome to the first step to your healing journey!
Therapy isn’t about “fixing” you—it’s about coming home to yourself. If you’re ready to feel more grounded, more seen, and more aligned with who you really are, I’d be honored to walk that path with you.
I am passionate about helping people find clarity, healing, and a deeper connection to themselves. I work with adults and older adults navigating challenges like anxiety, depression, trauma, identity exploration, and life transitions—and I offer a space where you don’t have to hold it all alone. I was drawn to this work because of my own journey. Growing up, I often found myself holding space for others—listening deeply, asking questions, and offering comfort. Over time, I realized that being present with people in their pain, and witnessing their growth, was not just something I cared about—it was something I was meant to do. That sense of purpose continues to guide me today.
I am a Licensed Clinical Social Worker from New Jersey, now living and working in Florida. I have been providing clinical care for over 14 years, working in hospitals, in homes, in private practice, Veteran health care, and also end of life care. I have extensive practice in working with Anxiety, Depression, and Trauma.
Welcome! You've landed in the right place if you are a woman navigating life's transitions - becoming a mother, stepping into a new career, adjusting to a shifting sense of self, or carrying anxiety or depression that feels too heavy to hold alone. My passion and specialization is in working with women in every season of life, with a particular heart for perinatal depression and anxiety, the emotional weight of new motherhood, and the unique pressures women face as they grow in their careers. Whether your anxiety feels like a quiet hum or an overwhelming roar, you deserve real, compassionate support.
Hi, I’m Idelys — a Licensed Clinical Social Worker based in Miami, Florida. I help individuals navigate anxiety, depression, and the everyday challenges that can feel heavy or overwhelming. I know that seeking help is one of the hardest steps, and I honor the courage it takes to reach out.
My approach is warm, flexible, and collaborative. From the moment we begin, my goal is to help you feel supported, understood, and empowered. Together, we’ll work at a pace that feels right for you, building tools that fit your life and your strengths.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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