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Find a Cigna therapist in Tallahassee, FL

Book a therapist or psychiatrist in Tallahassee, FL covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Tallahassee, FL

Looking for mental health care in Tallahassee? Headway works with your Cigna plan to make therapy affordable, with many patients paying $0-$35 per session. Choose from 8,863 providers offering both virtual and in-person sessions.

Angelica Baeza

Angelica Baeza

Therapist

Virtual & in-person • 1.2 mi away

1113 South Magnolia Drive, Tallahassee, FL

“When you contact me, you can expect to deal with a caring, qualified professional who will lend you an ear and create a safe space for you to explore, learn, and grow.”

Anger management, Anxiety, Depression, Grief or loss,

Affirming, Open-minded, Warm

Accepts Cigna, Aetna, United Healthcare,


Offers free consultationsView profile and book
Nichole Jefferson

Nichole Jefferson

Therapist

Virtual & in-person • 3.1 mi away

2892 East Park Avenue, Tallahassee, FL

“I help clients achieve their mental health and wellness goals by working side by side with them on their therapeutic journey.”

ADD/ADHD, Anger management, Anxiety, Depression,

Empowering, Solution-oriented, Warm

Accepts Cigna, Aetna, Florida Blue,

Dr. Cicely Brantley

Dr. Cicely Brantley

Therapist

Virtual & in-person • 3.2 mi away

2940 East Park Avenue, Tallahassee, FL

“My goal is to create a warm, judgment-free space where you can feel safe exploring what you've been carrying and begin building the life you want.”

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Affirming, Empowering, Solution-oriented

Accepts Cigna, Aetna, Ascension Health Plan,

Kristel Avilus

Kristel Avilus

Therapist

Virtual & in-person • 3.2 mi away

2940 East Park Avenue, Tallahassee, FL

“My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion.”

Anxiety, Grief or loss, Relationship issues, Stress management,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Aetna, United Healthcare,

Lisa Fifer

Lisa Fifer

Therapist

Virtual & in-person • 4.2 mi away

2834 Remington Green Circle, Tallahassee, FL

“I use an attachment approach to restore emotional safety and strength which enables people to find a new positive perspective filled with hope and endless possibilities.”

Anxiety, Depression, Family issues, PTSD,

Challenging, Empowering, Warm

Accepts Cigna, Aetna, Florida Blue,

Xinyun Zhang

Xinyun Zhang

Therapist

Virtual & in-person • <1 mi away

1030 East Lafayette Street, Tallahassee, FL

“Are you struggling with managing intense emotions? Are you having difficulties communicating with your loved ones about how you feel?”

ADD/ADHD, Anger management, Anxiety, Depression,

Energetic, Open-minded, Warm

Accepts Cigna, Aetna, Ascension Health Plan,

Sarah Farmer

Sarah Farmer

Therapist

Virtual & in-person • 4.3 mi away

1425 Piedmont Drive East, Tallahassee, FL

“I believe in a strength based approach which means every client has a natural strength that can be used to improve upon any situation.”

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression,

Creative, Empowering, Open-minded

Accepts Cigna, Aetna, United Healthcare,

Courtney Willoughby

Courtney Willoughby

Therapist

Virtual & in-person • 4.3 mi away

1425 Piedmont Drive East, Tallahassee, FL

“I find I work best with adolescents to young adults as they transition through a big change into independence...”

Anxiety, Bipolar disorder, Depression, Grief or loss,

Creative, Humorous, Warm

Accepts Cigna, Aetna, United Healthcare,


Offers free consultationsView profile and book
Sarah Wells

Sarah Wells

Therapist

Virtual & in-person • 1.2 mi away

108 West 5th Avenue, Tallahassee, FL

“I have training in trauma treatment modalities including EMDR and trauma-focused cognitive therapy with adults.”

Anxiety, Bipolar disorder, Depression, Family issues,

Humorous, Open-minded, Solution-oriented

Accepts Cigna, Aetna, United Healthcare,


Offers free consultationsView profile and book
Brandi Richardson

Brandi Richardson

Psychiatric Mental Health NP

Virtual & in-person • 2.4 mi away

325 John Knox Road, Tallahassee, FL

“I take a comprehensive, holistic, individualized approach to mental health; providing both psychiatric and psychotherapy services during your visit.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Open-minded, Solution-oriented, Warm

Accepts Cigna, Aetna, United Healthcare,

Sharon Sykes

Sharon Sykes

Therapist

Virtual & in-person • 3.2 mi away

2940 East Park Avenue, Tallahassee, FL

It is said that the journey of a thousand miles begins with a single step. Congratulations on taking the first step on your journey to healing, self-discovery, and growth. I am a Licensed Clinical Social Worker who has a passion for working with individuals who have experienced trauma, intense stress, anxiety, depression and damaged self esteem. It is a privilege to be allowed to go on this journey with every client that will allow me in their space.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Empowering, Solution-oriented, Warm

Accepts Cigna, Aetna, United Healthcare,


Offers free consultationsView profile and book
Dr. Simone May

Dr. Simone May

Therapist

Virtual & in-person • 3.5 mi away

3035 Eliza Road, Tallahassee, FL

“My approach is warm, open-minded, and participatory because I believe healing happens when you feel safe enough to be yourself.”

Anxiety, Cultural & ethnic issues, Depression, Family issues,

Empowering, Open-minded, Warm

Accepts Cigna, Aetna, Florida Blue


Offers free consultationsView profile and book
Kolby Carrell

Kolby Carrell

Therapist

Virtual & in-person • 4.2 mi away

2834 Remington Green Circle, Tallahassee, FL

I'm a licensed mental health counselor with ten years in the field. I have a strong background in addiction, but enjoy working with all populations. I like to use handouts and homework in between sessions, and give you tools to empower yourself. To book a a consultation please call 850-920-3522 or use the calendar provided.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Holistic, Humorous, Solution-oriented

Accepts Cigna, Aetna, Carelon Behavioral Health,


Offers free consultationsView profile and book
Beth Liljestrand

Beth Liljestrand

Therapist

Virtual & in-person • 4.3 mi away

1425 Piedmont Drive East, Tallahassee, FL

“I work diligently to create a safe environment in which to share openly by using a non-judgmental and person-centered approach.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Creative, Open-minded, Solution-oriented

Accepts Cigna, Aetna, United Healthcare,

Maris Young

Maris Young

Therapist

Virtual & in-person • 1.1 mi away

1210 East Park Avenue, Tallahassee, FL

“I welcome and affirm people of all identities and backgrounds, so please know that you can come as you are.”

Anger management, Anxiety, Depression, Family issues,

Affirming, Humorous, Warm

Accepts Cigna, Aetna, United Healthcare,

Rosemary Farrell

Rosemary Farrell

Therapist

Virtual & in-person • 7.8 mi away

2935 Kerry Forest Parkway, Tallahassee, FL

“I see my role as a partner in helping you and/or your child navigate life, strengthen connections, and improve communication...”

ADD/ADHD, Anxiety, Depression, Family issues,

Affirming, Empowering, Warm

Accepts Cigna, Aetna, Ascension Health Plan,


Offers free consultationsView profile and book
Kristi Conoly

Kristi Conoly

Psychiatric Mental Health NP

Virtual & in-person • 6.2 mi away

3632 Shamrock Street West, Tallahassee, FL

“I provide thoughtful, evidence-based care that focuses on understanding the whole person—not just symptoms.”

ADD/ADHD, Anger management, Anxiety, Chronic conditions,

Holistic, Open-minded, Warm

Accepts Cigna, Aetna, Ascension Health Plan,

Pamela Mash

Pamela Mash

Therapist

Virtual & in-person

107 West Main Street, Perry, FL

“I'm passionate about helping clients feel seen, supported, and empowered as they work through life's challenges.”

ADD/ADHD, Anger management, Anxiety, Depression,

Affirming, Open-minded, Warm

Accepts Cigna, Aetna, Florida Blue,

Nicole Edwards

Nicole Edwards

Therapist

Virtual • Florida


“My team and I work from the foundation that you are the expert, and people who work with us say they appreciate our non-judgmental, warm, yet direct approach.”

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Empowering, Open-minded, Warm

Accepts Cigna, Aetna, Blue Cross Blue Shield of Massachusetts,

Sabrina Croff

Sabrina Croff

Therapist

Virtual • Florida


“I believe that healing can begin when you feel truly seen and validated by an empathetic, deeply attuned presence.”

Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues,

Affirming, Empowering, Warm

Accepts Cigna, Aetna, Ascension Health Plan,

Megean Reiman

Megean Reiman

Therapist

Virtual • Florida


“I believe therapy should be a place where you feel genuinely seen, heard, and supported while working toward the changes that matter most to you.”

ADD/ADHD, Anxiety, Depression, Eating disorders,

Affirming, Energetic, Solution-oriented

Accepts Cigna, Aetna, Florida Blue,

Erica Ward

Erica Ward

Therapist

Virtual • Florida


“I'm not a passive therapist. I ask questions, identify patterns, offer feedback, and help clients connect what they are experiencing emotionally with how it is affecting their relationships, routines, decision-making, and daily functioning.”

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Affirming, Direct, Solution-oriented

Accepts Cigna, Aetna, Carelon Behavioral Health

Michelle Farrey

Michelle Farrey

Therapist

Virtual & in-person

1600 West Eau Gallie Boulevard, Melbourne, FL

“I believe none of us are meant to navigate life alone. I use a holistic approach to create a safe, nonjudgmental space where you can feel heard, supported, and genuinely understood.”

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Empowering, Holistic, Warm

Accepts Cigna, Aetna, Aetna Medicare Advantage,

Connie Hobbs Lmhc, Cap

Connie Hobbs Lmhc, Cap

Therapist

Virtual • Florida


“I utilize a Cognitive Behavioral Therapy -based approach and maintain a strong client-centered focus.”

Anxiety, Depression, PTSD, Substance use / addiction,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Aetna, Florida Blue,

Janelle Gonzalez

Janelle Gonzalez

Therapist

Virtual • Florida


“I am passionate about walking alongside individuals as they reconnect with their inner light and move through life with greater clarity and confidence.”

Anxiety, Cultural & ethnic issues, Depression, Family issues,

Empowering, Holistic, Solution-oriented

Accepts Cigna, Aetna, Florida Blue,


Offers free consultationsView profile and book
Beth Cooperman

Beth Cooperman

Therapist

Virtual • Florida


“My approach is compassionate, collaborative, and grounded in evidence-based practices. I believe in creating a safe and nonjudgmental space where you can feel heard, understood, and empowered to grow.”

Anxiety, Depression, Family issues, Grief or loss,

Affirming, Empowering, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,


Offers free consultationsView profile and book
Sulemis Sanchez

Sulemis Sanchez

Psychiatric Mental Health NP

Virtual • Florida


“I show up for every client with empathy, without judgment, and with genuine dedication to their wellbeing.”

ADD/ADHD, Anxiety, Depression, Panic disorders,

Empowering, Open-minded, Warm

Accepts Cigna, Aetna, United Healthcare,

Lauren Byles

Lauren Byles

Therapist

Virtual • Florida


“My style is warm, genuine, laid-back, and conversational. I believe therapy can be both supportive and honest.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Direct, Empowering

Accepts Cigna, Aetna, Ascension Health Plan,


Offers free consultationsView profile and book
Ortal Winer

Ortal Winer

Therapist

Virtual & in-person

1333 South University Drive, Plantation, FL

“I specialize in work with adolescents and young adults, helping them navigate through times in their life that often bring on change and uncertainty.”

Anxiety, Family issues, Relationship issues, Stress management

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Aetna, United Healthcare,

Dr. Caridad Lyons McDonald

Dr. Caridad Lyons McDonald

Therapist

Virtual & in-person

780 Deltona Boulevard, Deltona, FL

“I am relaxed, open-minded, and solution-focused. I want to empower clients to be able to support themselves.”

Anxiety, Depression, PTSD, Relationship issues,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Aetna, United Healthcare,


Offers free consultationsView profile and book
Tess Zhao

Tess Zhao

Therapist

Virtual • Florida


“As an immigrant and as a human being, I understand that adapting to a new environment can bring both emotional and practical challenges.”

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Affirming, Holistic, Warm

Accepts Cigna, Aetna


Offers free consultationsView profile and book
Jennifer Kopecky

Jennifer Kopecky

Therapist

Virtual • Florida


I'm an LCSW with expertise in brain and behavior and additional specialty in addiction

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Creative, Direct, Solution-oriented

Accepts Cigna, Aetna, United Healthcare,

Kirby Barkley

Kirby Barkley

Therapist

Virtual • St. Petersburg, FL


“My therapeutic style is collaborative and compassionate, blending mindfulness and compassion-focused techniques with practical behavioral strategies.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Inquisitive, Open-minded, Warm

Accepts Cigna, Aetna, Ascension Health Plan,

Nadia Mihai

Nadia Mihai

Therapist

Virtual & in-person

6817 Southpoint Parkway, Jacksonville, FL

“My style is supportive, empathic, nonjudgmental, and collaborative, respecting your needs and preferences.”

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions,

Empowering, Open-minded, Warm

Accepts Cigna, Aetna, Ascension Health Plan,

Jazmine Crowe

Jazmine Crowe

Psychiatric Mental Health NP

Virtual • Florida


My name is Jazmine. I am a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). My passion is helping people take charge of their mental health and overall well-being. Life can be challenging, and whether you’re managing anxiety, depression, trauma, or just feeling overwhelmed, I’m here to support you every step of the way.

I believe in a holistic, patient-centered approach to care—one that prioritizes your unique experiences, goals, and strengths. My goal is to create a safe, welcoming space where you feel heard, understood, and empowered to take positive steps toward healing. Mental health care shouldn’t be intimidating or one-size-fits-all, so I work with you to find the best strategies and treatments tailored to your needs.

Building a strong, trusting partnership with my patients is at the heart of my practice. I know that small steps can lead to big transformations, and I’m committed to walking alongside you on your journey to better mental health.

I look forward to working with you and helping you build the tools and confidence to live a healthier, more balanced life!

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Solution-oriented, Warm

Accepts Cigna, Aetna, Ascension Health Plan,

Derick Chappell

Derick Chappell

Therapist

Virtual & in-person

1133 Louisiana Avenue, Winter Park, FL

“Many of the men I see show up for work and family while quietly suffering inside, carrying a harsh inner critic, shame, or a sense of never being enough.”

Anxiety, Depression, Men's issues, PTSD,

Direct, Empowering, Humorous

Accepts Cigna, Aetna, United Healthcare,


Offers free consultationsView profile and book
Steven Steiner

Steven Steiner

Therapist

Virtual • Florida


I am a healthy 63 year old male who feels and relates like someone much younger but has the experience and wisdom to counteract that. I have been divorced and then successfully blended a family of 8 so have can practice what I preach

Anger management, Anxiety, Depression, Family issues,

Humorous, Solution-oriented, Warm

Accepts Cigna, Aetna, United Healthcare,

Abigail Miller

Abigail Miller

Therapist

Virtual • Florida


“I am passionate about working with clients to help them feel better and find their way to a healthier, happy them.”

Anxiety, Cultural & ethnic issues, Depression, Family issues,

Empowering, Humorous, Solution-oriented

Accepts Cigna, Aetna, United Healthcare,

Dr. Ryan Papciak

Dr. Ryan Papciak

Therapist

Virtual • Florida


“My approach is honest and open-minded, focusing on providing insight into the problems in your life, finding practical solutions, and implementing long-term change for healing and better relationships.”

ADD/ADHD, Anxiety, Depression, Eating disorders,

Affirming, Open-minded, Warm

Accepts Cigna, Aetna, United Healthcare,

Lisa Duran

Lisa Duran

Therapist

Virtual • Nocatee, FL


“I specialize in parent coaching, family therapy, and child and adolescent therapy, offering tailored support that empowers individuals and strengthens family connections.”

ADD/ADHD, Anger management, Anxiety, Depression,

Empowering, Solution-oriented, Warm

Accepts Cigna, Aetna, United Healthcare,


Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

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Find someone who works with what you’re going through.
1 Cost may vary based on your location, age, and insurance coverage.