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Find a Cigna therapist in Tallahassee, FL

Book a therapist or psychiatrist in Tallahassee, FL covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Tallahassee, FL

Looking for mental health care in Tallahassee? Headway works with your Cigna plan to make therapy affordable, with many patients paying $0-$35 per session. Choose from 9,372 providers offering both virtual and in-person sessions.

Stephanie Turnage

Stephanie Turnage

Therapist

Virtual & in-person • <1 mi away • Tallahassee, FL


“I am naturally a warmth and curios individual but do believe that growth and self-awareness come from asking the tough questions...”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Solution-oriented, Warm
Nichole Jefferson

Nichole Jefferson

Therapist

Virtual & in-person • 3.1 mi away • Tallahassee, FL


“I help clients achieve their mental health and wellness goals by working side by side with them on their therapeutic journey.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Kristel Avilus

Kristel Avilus

Therapist

Virtual & in-person • 3.2 mi away • Tallahassee, FL


“My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion.”
Cigna + 13 others
Anxiety, Grief or loss, Relationship issues, Stress management, Trauma
Empowering, Open-minded, Solution-oriented
Hannah McDuffee

Hannah McDuffee

Therapist

Virtual & in-person • <1 mi away • Tallahassee, FL


*** I am only accepting new in-person clients at this time*** Hello :) Here you are looking for someone to work with and that is brave! YOU hold the key to your inner joy. Do you acknowledge the importance of self-care, finding a healthy balance in your life, wanting to find your peace of mind, taking your power back and ready to be proactive about it? Our time together will be a safe place to talk, laugh, cry and heal. Consider it a "choose your own adventure" approach. I will guide you with techniques and help you learn new skills to apply to life.

Cigna + 17 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Holistic, Warm
Lisa Fifer

Lisa Fifer

Therapist

Virtual & in-person • 4.2 mi away • Tallahassee, FL


“I use an attachment approach to restore emotional safety and strength which enables people to find a new positive perspective filled with hope and endless possibilities.”
Cigna + 3 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Challenging, Empowering, Warm
Nicholas Raines

Nicholas Raines

Therapist

Virtual & in-person • 1.1 mi away • Tallahassee, FL


I am a licensed therapist (LCSW) who has over 10 years of experience in the mental health field. I have worked with clients who were struggling to cope with adjustment disorders, depression, anxiety, anger, panic attacks, behavioral challenges, mood changes, trauma, grief, loss, spirituality-related issues, relationship conflicts, communication, and self-esteem problems. I am also a Certified, Clinical, Trauma Professional approved to help heal deep trauma resulting from traumatic events.

Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Men's issues
Affirming, Creative, Open-minded

Offers free consultationsView profile and book
Angelica Baeza

Angelica Baeza

Therapist

Virtual & in-person • 1.2 mi away • Tallahassee, FL


“When you contact me, you can expect to deal with a caring, qualified professional who will lend you an ear and create a safe space for you to explore, learn, and grow.”
Cigna + 7 others
Anger management, Anxiety, Depression, Grief or loss, LGBTQIA+
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Nicole Troelstrup

Nicole Troelstrup

Therapist

Virtual & in-person • 1.3 mi away • Tallahassee, FL


“My therapy style is direct, supportive, solution-focused, and affirming. I believe therapy should feel like a genuine conversation where you can make sense of what you're experiencing, gain insight, and develop practical strategies to move forward.”
Cigna + 7 others
Anxiety, Depression, Grief or loss, PTSD, Stress management
Challenging, Empowering, Solution-oriented

Offers free consultationsView profile and book
Graham Snuggs

Graham Snuggs

Therapist

In-person • 1.1 mi away • Tallahassee, FL


I believe everyone can benefit from having someone to talk to. As a therapist I enjoy creating an environment that makes people feel comfortable sharing their challenges. Through motivational interviewing I help clients discover solutions to their problems and help improve overall functioning while living with day-to-day stress. My experience helping clients with a myriad of diagnoses has prepared me to serve a wide range of individuals with a focus on unconditional positive regard and a collaborative therapeutic environment.

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Humorous, Solution-oriented, Warm
Ann Marie Tavares

Ann Marie Tavares

Therapist

Virtual & in-person • 1.7 mi away • Tallahassee, FL


“I believe healing begins in being heard without judgment, in feeling less alone with what you're carrying...”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Creative, Open-minded, Warm

Offers free consultationsView profile and book
Brandi Richardson

Brandi Richardson

Psychiatric Mental Health NP

Virtual & in-person • 2.4 mi away • Tallahassee, FL


“I take a comprehensive, holistic, individualized approach to mental health; providing both psychiatric and psychotherapy services during your visit.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Sharon Sykes

Sharon Sykes

Therapist

Virtual & in-person • 3.2 mi away • Tallahassee, FL


It is said that the journey of a thousand miles begins with a single step. Congratulations on taking the first step on your journey to healing, self-discovery, and growth. I am a Licensed Clinical Social Worker who has a passion for working with individuals who have experienced trauma, intense stress, anxiety, depression and damaged self esteem. It is a privilege to be allowed to go on this journey with every client that will allow me in their space.

Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Simone May

Dr. Simone May

Therapist

Virtual & in-person • 3.5 mi away • Tallahassee, FL


“My approach is warm, open-minded, and participatory because I believe healing happens when you feel safe enough to be yourself.”
Cigna + 1 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Stephanie Anderson

Stephanie Anderson

Therapist

Virtual & in-person • 3.7 mi away • Tallahassee, FL


“I have over 26 years of experience treating adults with depression, anxiety, trauma and PTSD within the civilian and military communities.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Charles Anderson

Charles Anderson

Therapist

Virtual & in-person • 4.2 mi away • Tallahassee, FL


“I believe in meeting you where you are, so I blend three approaches—CBT to tackle unhelpful thought patterns, psychodynamic work to explore deeper patterns, and person-centered therapy to honor who you are.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm
Sarah Farmer

Sarah Farmer

Therapist

Virtual & in-person • 4.3 mi away • Tallahassee, FL


“I believe in a strength based approach which means every client has a natural strength that can be used to improve upon any situation.”
Cigna + 14 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Creative, Empowering, Open-minded
Kathryn Scrivener

Kathryn Scrivener

Therapist

Virtual & in-person • 4.3 mi away • Tallahassee, FL


“I hope to collaborate with you to develop and achieve your goals... I will be your biggest cheerleader, your advocate, your support in times of stress.”
Cigna + 14 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Creative, Empowering, Solution-oriented
Courtney Willoughby

Courtney Willoughby

Therapist

Virtual & in-person • 4.3 mi away • Tallahassee, FL


“I find I work best with adolescents to young adults as they transition through a big change into independence...”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Grief or loss, LGBTQIA+
Creative, Humorous, Warm

Offers free consultationsView profile and book
Xinyun Zhang

Xinyun Zhang

Therapist

Virtual & in-person • <1 mi away • Tallahassee, FL


“I would like to play a collaborative role with my clients, holding an open and supportive space for you as you untangle the thoughts and concerns that brought you into therapy.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Energetic, Open-minded, Warm
Rosemary Farrell

Rosemary Farrell

Therapist

Virtual & in-person • 7.8 mi away • Tallahassee, FL


“I see my role as a partner in helping you and/or your child navigate life, strengthen connections, and improve communication...”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Kristi Conoly

Kristi Conoly

Psychiatric Mental Health NP

Virtual & in-person • 6.2 mi away • Tallahassee, FL


“I provide thoughtful, evidence-based care that focuses on understanding the whole person—not just symptoms.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Holistic, Open-minded, Warm
Maris Young

Maris Young

Therapist

Virtual & in-person • 1.1 mi away • Tallahassee, FL


“I welcome and affirm people of all identities and backgrounds, so please know that you can come as you are.”
Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Humorous, Warm
Pamela Mash

Pamela Mash

Therapist

Virtual & in-person • Perry, FL


“I'm passionate about helping clients feel seen, supported, and empowered as they work through life's challenges.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Warm
Tara Oswald

Tara Oswald

Therapist

Virtual & in-person • Marianna, FL


“I believe meaningful change happens when you feel truly seen and heard, and I'm here to walk alongside you as we focus on what matters most to you.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Deborah Brown

Deborah Brown

Therapist

Virtual & in-person • Marianna, FL


“I try to help my clients discover the root cause of their problems and help them process the issue and devise a plan to overcome the issue while building strong coping skills to prevent recurrences that interfere with functionality.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Ericka Hicks-Brown

Ericka Hicks-Brown

Therapist

Virtual • Florida


“My clinical approach is warm and collaborative. With a background in education, I bring a holistic understanding of child development and family systems to our work together.”
Cigna + 4 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Open-minded, Participatory, Solution-oriented
Dr. Michael Smith

Dr. Michael Smith

Therapist

Virtual • Florida


“I value an authentically kind therapist-client relationship built on trust, compassion, and collaboration, because meaningful progress begins with feeling seen, respected, and safe.”
Cigna + 3 others
Depression, End of life care, Grief or loss, Men's issues, PTSD
Affirming, Empowering, Solution-oriented
Rebekah Barnes

Rebekah Barnes

Therapist

Virtual • Florida


“I specialize in helping women (18+) unlock their God-given potential—both personally and professionally—to live the abundant life they're called to.”
Cigna + 6 others
Anxiety, Depression, Family issues, Infertility, Maternal mental health
Empowering, Holistic, Warm
Acoya J., Lcsw

Acoya J., Lcsw

Therapist

Virtual • Florida


Hi, I’m Acoya Johnson, I am a licensed psychotherapist providing virtual talk therapy in Florida and Texas.

I am warm, empathetic, down-to-earth, and dedicated to helping adults improve their quality of life. Sometimes, you just need a safe, non-judgmental space to step back and say, “Okay... what am I supposed to do with all of this?”

I specialize in partnering with adults navigating anxiety, depression, stress, anger management, trauma, interpersonal problems and life transitions.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Solution-oriented, Warm
Janet Gonzalez-Salas

Janet Gonzalez-Salas

Psychiatric Mental Health NP

Virtual & in-person • Coral Springs, FL


Finding the right psychiatric provider is about more than credentials. You want someone who will listen, take your concerns seriously, and help you understand what is going on without making you feel rushed or judged.

I am a Board Certified Psychiatric Mental Health Nurse Practitioner with more than 20 years of healthcare experience. I work with adolescents, adults, and older adults experiencing anxiety, depression, ADHD, sleep concerns, stress, and life transitions. I am also bilingual in English and Spanish.

My approach is simple: I want to understand your story, not just your symptoms. I take time to explain your options, answer your questions, and include you in decisions about your care. One of the compliments I value most is, “You actually listened.” That is the kind of experience I want every patient and family to have.

Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Chelsey Molina

Chelsey Molina

Therapist

Virtual • Florida


“I bring both clinical training and a deep personal understanding of the perinatal period to my work with clients.”
Cigna + 7 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Open-minded, Participatory, Warm
Alexandra White-Pulido

Alexandra White-Pulido

Therapist

Virtual • Florida


“I believe therapy is a partnership. You are the expert on your own life, and my role is to support you...”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Humorous, Warm
Melanie Swencki

Melanie Swencki

Therapist

Virtual • Florida


“I tailor my approach to the needs of each individual or couple. I have extensive experience in treating PTSD, addiction, grief/loss, relationship issues, chronic stress and stage of life issues just to name a few.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Humorous, Warm
Christina Senn

Christina Senn

Therapist

Virtual • Florida


Great to meet you! I am a licensed clinical social worker in Florida with six years of professional experience helping individuals navigate major life changes, transitions, and daily stressors. Seeking help takes immense courage, so congratulations on taking this first step toward a more fulfilling and happier life. My practice is rooted in absolute non-judgment with extensive experience helping clients process grief, chronic pain, isolation, aging, and mood or sleep disorders. I also offer specialized, inclusive care for the LGBTQ+ community, polyamorous relationships, and the BDSM/kink/alternative lifestyle culture. No matter who you are or what you are going through, you will find a safe, affirming space here.

Cigna + 3 others
Anger management, Anxiety, Depression, End of life care, Grief or loss
Affirming, Open-minded, Solution-oriented
Dawn Womack

Dawn Womack

Therapist

Virtual • Florida


“My goal is to create a calm, supportive space where you can finally feel heard and begin moving beyond survival mode.”
Cigna + 4 others
Anxiety, Depression, PTSD, Trauma
Open-minded, Participatory, Warm
Mildred Laseca

Mildred Laseca

Psychiatric Mental Health NP

Virtual • Florida


“I believe that healing begins with a trusting therapeutic relationship where clients feel heard, understood, and empowered to achieve their goals.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Open-minded, Solution-oriented
Bradley Harrison

Bradley Harrison

Psychiatric Mental Health NP

Virtual • Florida


I’m a Psychiatric Mental Health Nurse Practitioner who provides compassionate, personalized care for adolescents and adults. I work with clients experiencing anxiety, depression, ADHD, mood concerns, stress, and life transitions, with a special interest in men’s mental health. I believe mental health care should feel collaborative, comfortable, and free of judgment. My goal is to help you better understand what you’re experiencing and find a treatment approach that works for you.

Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Men's issues, OCD
Empowering, Solution-oriented, Warm
Jonathan Davis

Jonathan Davis

Therapist

Virtual & in-person • Jacksonville, FL


“I grew up watching someone I loved struggle with mental health and addiction, and later went through my own seasons of trauma, loss, depression, major life change, and rebuilding.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Energetic, Warm
John Watts

John Watts

Therapist

Virtual • Florida


“I firmly believe in providing a collaborative and supportive environment to maximize the therapeutic experience and identify what strengths and resources clients have to create meaningful change in their lives.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Men's issues
Empowering, Holistic, Solution-oriented
Phillip Reynolds

Phillip Reynolds

Therapist

Virtual • Florida


“I am especially passionate about couples therapy and helping partners improve communication, rebuild trust, and restore connection.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Humorous, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.