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Find a Cigna therapist in Tallahassee, FL

Book a therapist or psychiatrist in Tallahassee, FL covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Tallahassee, FL

Looking for mental health care in Tallahassee? Headway works with your Cigna plan to make therapy affordable, with many patients paying $0-$35 per session. Choose from 8,927 providers offering both virtual and in-person sessions.

Kristel Avilus

Kristel Avilus

Therapist

Virtual & in-person • 3.2 mi away • Tallahassee, FL


“My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion.”
Cigna + 13 others
Anxiety, Grief or loss, Relationship issues, Stress management, Trauma
Empowering, Open-minded, Solution-oriented
Lisa Fifer

Lisa Fifer

Therapist

Virtual & in-person • 4.2 mi away • Tallahassee, FL


“I use an attachment approach to restore emotional safety and strength which enables people to find a new positive perspective filled with hope and endless possibilities.”
Cigna + 3 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Challenging, Empowering, Warm
Xinyun Zhang

Xinyun Zhang

Therapist

Virtual & in-person • <1 mi away • Tallahassee, FL


“I would like to play a collaborative role with my clients, holding an open and supportive space for you as you untangle the thoughts and concerns that brought you into therapy.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Energetic, Open-minded, Warm
Angelica Baeza

Angelica Baeza

Therapist

Virtual & in-person • 1.2 mi away • Tallahassee, FL


“When you contact me, you can expect to deal with a caring, qualified professional who will lend you an ear and create a safe space for you to explore, learn, and grow.”
Cigna + 7 others
Anger management, Anxiety, Depression, Grief or loss, LGBTQIA+
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Nicole Troelstrup

Nicole Troelstrup

Therapist

Virtual & in-person • 1.3 mi away • Tallahassee, FL


“My therapy style is direct, supportive, solution-focused, and affirming. I believe therapy should feel like a genuine conversation where you can make sense of what you're experiencing, gain insight, and develop practical strategies to move forward.”
Cigna + 7 others
Anxiety, Depression, Grief or loss, PTSD, Stress management
Challenging, Empowering, Solution-oriented

Offers free consultationsView profile and book
Brandi Richardson

Brandi Richardson

Psychiatric Mental Health NP

Virtual & in-person • 2.4 mi away • Tallahassee, FL


“I take a comprehensive, holistic, individualized approach to mental health; providing both psychiatric and psychotherapy services during your visit.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Dr. Cicely Brantley

Dr. Cicely Brantley

Therapist

Virtual & in-person • 3.2 mi away • Tallahassee, FL


“My goal is to create a warm, judgment-free space where you can feel safe exploring what you've been carrying and begin building the life you want.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Dr. Simone May

Dr. Simone May

Therapist

Virtual & in-person • 3.5 mi away • Tallahassee, FL


“My approach is warm, open-minded, and participatory because I believe healing happens when you feel safe enough to be yourself.”
Cigna + 1 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Stephanie Anderson

Stephanie Anderson

Therapist

Virtual & in-person • 3.7 mi away • Tallahassee, FL


“I have over 26 years of experience treating adults with depression, anxiety, trauma and PTSD within the civilian and military communities.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Sharon Sykes

Sharon Sykes

Therapist

Virtual & in-person • 3.2 mi away • Tallahassee, FL


It is said that the journey of a thousand miles begins with a single step. Congratulations on taking the first step on your journey to healing, self-discovery, and growth. I am a Licensed Clinical Social Worker who has a passion for working with individuals who have experienced trauma, intense stress, anxiety, depression and damaged self esteem. It is a privilege to be allowed to go on this journey with every client that will allow me in their space.

Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Chuck Anderson

Chuck Anderson

Therapist

Virtual & in-person • 4.2 mi away • Tallahassee, FL


“I believe in meeting you where you are, so I blend three approaches—CBT to tackle unhelpful thought patterns, psychodynamic work to explore deeper patterns, and person-centered therapy to honor who you are.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm
Sarah Farmer

Sarah Farmer

Therapist

Virtual & in-person • 4.3 mi away • Tallahassee, FL


“I believe in a strength based approach which means every client has a natural strength that can be used to improve upon any situation.”
Cigna + 14 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Creative, Empowering, Open-minded
Courtney Willoughby

Courtney Willoughby

Therapist

Virtual & in-person • 4.3 mi away • Tallahassee, FL


“I find I work best with adolescents to young adults as they transition through a big change into independence...”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Grief or loss, LGBTQIA+
Creative, Humorous, Warm

Offers free consultationsView profile and book
Nichole Jefferson

Nichole Jefferson

Therapist

Virtual & in-person • 3.1 mi away • Tallahassee, FL


“I help clients achieve their mental health and wellness goals by working side by side with them on their therapeutic journey.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Kristi Conoly

Kristi Conoly

Psychiatric Mental Health NP

Virtual & in-person • 6.2 mi away • Tallahassee, FL


“I provide thoughtful, evidence-based care that focuses on understanding the whole person—not just symptoms.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Holistic, Open-minded, Warm
Beth Liljestrand

Beth Liljestrand

Therapist

Virtual & in-person • 4.3 mi away • Tallahassee, FL


“I work diligently to create a safe environment in which to share openly by using a non-judgmental and person-centered approach.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Open-minded, Solution-oriented
Rosemary Farrell

Rosemary Farrell

Therapist

Virtual & in-person • 7.8 mi away • Tallahassee, FL


“I see my role as a partner in helping you and/or your child navigate life, strengthen connections, and improve communication...”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Maris Young

Maris Young

Therapist

Virtual & in-person • 1.1 mi away • Tallahassee, FL


“I welcome and affirm people of all identities and backgrounds, so please know that you can come as you are.”
Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Humorous, Warm
Pamela Mash

Pamela Mash

Therapist

Virtual & in-person • Perry, FL


“I'm passionate about helping clients feel seen, supported, and empowered as they work through life's challenges.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Warm
Deborah Brown

Deborah Brown

Therapist

Virtual & in-person • Marianna, FL


“I try to help my clients discover the root cause of their problems and help them process the issue and devise a plan to overcome the issue while building strong coping skills to prevent recurrences that interfere with functionality.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Loretta Thompkins

Loretta Thompkins

Therapist

Virtual • Florida


“Therapy can give you a place to speak honestly about what you are experiencing without judgment or pressure.”
Cigna + 3 others
Anxiety, Depression, End of life care, Stress management, Substance use / addiction
Direct, Holistic, Open-minded
Delora Rollins

Delora Rollins

Therapist

Virtual • Florida


“I help individuals take the action steps needed to find clarity, remove roadblocks and reach wellness goals.”
Cigna + 11 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Relationship issues
Direct, Open-minded, Solution-oriented
Sondos Jaber

Sondos Jaber

Therapist

Virtual • Florida


“Having a combination of person-centered approach with trauma focused technique like EMDR, I offer a well-rounded, individualized treatment...”
Cigna + 13 others
ADD/ADHD, Anxiety, Depression, PTSD, Stress management
Empowering, Open-minded, Warm
D'iera Woodard

D'iera Woodard

Therapist

Virtual • Florida


I’m Diera Woodard, LCSW, Licensed Clinical Social Worker. I’m passionate about helping individuals and families navigate life’s challenges with compassion, authenticity, and practical tools for real change. My mission is to create a safe, supportive space where you can heal, grow, and reconnect with your sense of purpose and peace.


Clients often describe my style as warm, honest, and empowering. I meet you where you are and walk with you as you develop the insight and tools needed to create lasting change. I believe that therapy should feel like a collaborative conversation — one that helps you understand your emotions, strengthen your coping skills, and move toward a life that feels more aligned and fulfilling.

Cigna + 14 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Energetic, Humorous, Solution-oriented

Offers free consultationsView profile and book
Jacob Kaiser

Jacob Kaiser

Therapist

Virtual • Florida


“I am a real person who lives, survives and tries to be the best version of myself everyday. Just like you!”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Open-minded, Warm

Offers free consultationsView profile and book
Barbara Rodriguez

Barbara Rodriguez

Psychiatric Mental Health NP

Virtual • Florida


“I believe the best care happens when you feel truly heard, so listening attentively is at the heart of everything I do.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Inquisitive, Open-minded
Rhonda Heath

Rhonda Heath

Psychiatric Mental Health NP

Virtual • Pompano Beach, FL


“My approach to care is to meet you where you are. Ideally, you are ready for a holistic approach that focuses on supplements, therapy, TMS, and regular exercise.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
John Ickowski

John Ickowski

Therapist

Virtual • Florida


“My hope is that people will feel a sense of warmth and respect as an overall take-away from one of our visits.”
Cigna + 13 others
Anger management, Anxiety, Depression, Family issues, Men's issues
Direct, Empowering, Humorous
Michael Hutchinson

Michael Hutchinson

Therapist

Virtual • Florida


“It will always be my goal to ensure clients have concrete tools and techniques sufficient enough to one day say, "I no longer need to see you, Hutch."”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Inquisitive, Solution-oriented
Shirley Schulte

Shirley Schulte

Therapist

Virtual • Palm Beach Gardens, FL


True healing isn't just about managing symptoms — it's about addressing the whole person.

I'm a Licensed Mental Health Counselor who believes that lasting stability and happiness require working on three levels: your physical experience, your emotional patterns, and your spiritual wellbeing. When all three are addressed together, real change becomes possible.

I work with clients to identify what's getting in the way of the life they want — and build the tools, insight, and coping strategies to actually get there.

Cigna + 10 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Direct, Open-minded
Dr. Daniel Reyes

Dr. Daniel Reyes

Therapist

Virtual • Florida


“I'm practical. My work is grounded in evidence-based approaches — mostly Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, and Motivational Interviewing...”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Soledad Pirro

Soledad Pirro

Psychiatric Mental Health NP

Virtual • Florida


Soledad Pirro, FNP-BC, PMHNP-BC is a dual-board-certified family and psychiatric-mental health nurse practitioner who has combined expertise in primary and psychiatric care. She offers holistic, evidence-based Telehealth services and is committed to a nonjudgmental, client-centered focus. Her practice helps individuals enhance physical and emotional well-being through individualized care.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Amy Padilla

Amy Padilla

Therapist

Virtual • Florida


“My goal is to provide a supportive, practical, and nonjudgmental space where you can feel understood and work toward meaningful change.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Empowering, Solution-oriented, Warm
Laura Morales

Laura Morales

Therapist

Virtual • Florida


“With this practice, I pride myself in assisting patients with modalities such as REBT- Rational Emotive Brief Therapy, CBT- Cognitive Behavioral Therapy, DBT- Dialectical Behavioral Therapy, ACT-acceptance and commitment therapy, play therapy,...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Desiree Olivo

Desiree Olivo

Therapist

Virtual • Florida


“I take an honest, empathetic, and direct approach. We work as a team, and I tailor our sessions to what you actually need rather than a one-size approach.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Empowering, Humorous
Jean Verneus

Jean Verneus

Therapist

Virtual • Florida


“I offer a nonjudgmental space where you can show up as you are and begin to explore what healing can look like for you.”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Dahumy Munoz

Dahumy Munoz

Therapist

Virtual • Florida


“I combine Cognitive Behavioral Therapy (CBT), Mindfulness-Based Therapy, Motivational Interviewing, and trauma-informed interventions to address each client's unique needs and goals.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Tamieka Sutton

Tamieka Sutton

Therapist

Virtual • Florida


“I'm passionate about helping people not only manage challenges but also recognize and build on their existing strengths.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Tamecca Neely

Tamecca Neely

Therapist

Virtual & in-person • Hollywood, FL


“My approach to counseling is client driven integrating Christian biblical principles and therapeutic approaches.”
Cigna + 2 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Melissa Stahl

Melissa Stahl

Therapist

Virtual • Florida


If you keep finding yourself in the same arguments, the same shutdowns, or the same loop of feeling more reactive than you want to be, you are not broken. There is often a younger version of you driving the bus in those moments. I work with teens, adults, and women navigating relationship strain, family of origin patterns, anxiety, and grief, including the kind that does not involve a death. Clients describe me as warm, steady, and easy to talk to, and they often say I notice what they did not realize they were sharing.

Cigna + 4 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Inquisitive, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.