Book a therapist or psychiatrist in Tallahassee, FL covered by Cigna

I am a Licensed Clinical Social Worker with more than 26 years of experience. I have been providing mental health services to clients in Florida since 2013. I value building supportive relationships with both clients and professional colleagues.

I earned her bachelor’s degree from Catawba College in1993, where I double majored in Sociology and Clinical Psychology. I completed my Master of Social Work degree from Barry University in Florida in 1996.

I am a board-certified Psychiatric-Mental Health Nurse Practitioner providing telehealth care for adults throughout Florida. With over 8 years of nursing experience, I offer supportive and personalized care for ADHD, anxiety, depression, and mood disorders, with bilingual services available in English and Spanish.

Feeling overwhelmed, stuck, or ready for something to change? You don’t have to figure it out alone. I work with adults navigating anxiety, stress, life transitions, and relationship challenges who want more clarity, balance, and confidence. Together, we’ll untangle what’s been weighing on you and create a path forward that feels realistic and empowering. Therapy can be a space where you feel understood, supported, and able to move toward lasting change—at your own pace.

I am a License Mental Health Counselor in New York that works with marital counseling clients and those experiencing relationship issues and who are struggling with their sense of self confidence. My ideal client is someone who is committed to the process of self-introspection and wants to be held accountable to reach their goals. I specialize in counseling women and men on self-esteem, worth & actualization. I also support clients affected by bullying, narcissistic abuse as well as those dealing with complicated grief. As your therapist, I will assist you in discovering or uncovering yourself.

I believe therapy is not about “fixing” you-It’s about empowering you. Together, we will work to uncover your strengths, clarify your goals, and build skills that support meaningful, lasting change. Whether you are feeling overwhelmed, stuck, or simply seeking personal growth, I’m here to walk alongside you in this therapeutic process.

I look forward to connecting with you.

I am the wife of a veteran, and mother of three. I have worked with children, families and couples for over 20 years in the mental health field. I believe in empowering others, providing hope, and allowing people to move at their own pace through listening to their experiences, and allowing tgem to decide what they want and where they want to move with each appointment. I have the ability to empathize in a way others can not because I have done my own therapy work, I understand in a way others do not when working with children because I have struggled with children in a way most people cannot understand if they have not lived it; this is a shared experience, a lived and challenging experience and for me , thankfully, this is a natural gift and one that I have that has only been enhanced by training and understanding of human development. Years of working with chiIdren and families, allows me to bring additional skills to the treatment room for both adults and children so everyone can meet their goals. Graduating from USC, and working in an agency that trained their staff well has allowed me to be trained in several ways to heal emotional wounds work with couples, work with the youngest children with PCIT , and use CPT to treat PTSD. Together we can work on anything from simple life issues, ADHD, moral injury, and I work specifically work with domestic violence survivors.

Connection is a basic human necessity. I am in a profession that provides others hope, healing, and growth, in their lives. There are no words to express how meaningful it is to see as someone moves through their healing process others and being a small part of helping others in their process, but it is why I do this "work". It is always an honor for me to be a part of this journey in any way.

Great to meet you!

I'm a board certified Psychiatric Mental Health Nurse Practitioner with experience in the mental health psychiatric field ranging from child and adult outpatient care to substance abuse treatment. I received my Bachelor of Science in Nursing at Ohio University and Master of Science in Psychiatry from St, Thomas University in Miami, FL.

My focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. I want to walk alongside you and help to empower you. Together, we find hope.

I am dedicated to the mental health field and have been both a therapist and a clinical supervisor. My areas of knowledge include trauma, depression, grief, anxiety, adjustment disorder, substance abuse, ADHD, self-esteem issues, and life transition difficulties. I work with individuals, adolescents, couples, and families.

I’m a Board-Certified Psychiatric-Mental Health Nurse Practitioner and proud U.S. Army veteran committed to helping adults find balance and healing. I provide evidence-based, compassionate care for anxiety, depression, trauma, and stress-related conditions. My goal is to create a calm, respectful environment where every client—veteran or civilian—feels seen, supported, and understood. I combine medication management with practical coping strategies and therapy-informed guidance to promote lasting well-being.

I’m a board-certified Psychiatric Mental Health Nurse Practitioner who believes mental health care should feel collaborative, individualized, and judgment-free. My goal is to create a space where you feel heard, understood, and actively involved in your treatment.

I work with adults experiencing ADHD, anxiety, depression, PTSD, OCD, bipolar disorder, and other mental health concerns. Rather than taking a one-size-fits-all approach, I take time to understand your symptoms, lifestyle, medical history, and personal goals. When appropriate, I also consider factors such as sleep, nutrition, physical health, and laboratory findings that may be contributing to how you feel.

Medication can be an important tool, but it’s only one part of mental health care. Together, we’ll develop a practical treatment plan focused on helping you feel better, function better, and improve your overall quality of life.

I believe that meaningful change happens when people feel heard, understood, and supported. My goal is to provide a warm, collaborative, and nonjudgmental space where we can work together to address life’s challenges, build on your strengths, and help you move toward the life you want to live.

I earned my master’s degree from Columbia University and have completed post-graduate training in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma-informed care, and mindfulness-based practices. With more than 20 years of experience, I have worked in inpatient medical and psychiatric hospitals, outpatient community mental health, and telehealth settings, helping adults from their 20s through their 80s navigate depression, anxiety, ADHD, chronic illness, stress management, life transitions, relationship challenges, family stress, and caregiving.

My approach is practical, compassionate, and evidence-based, integrating CBT, mindfulness, positive psychology, and other proven strategies to help clients develop lasting skills for emotional well-being. I view therapy as a partnership and believe that each person is the expert on their own life. Together, we’ll identify meaningful goals, overcome obstacles, and celebrate progress along the way.

For clients who wish to incorporate faith or spirituality into therapy, I welcome those conversations with openness and respect. While my own background is rooted in the Catholic faith, I strive to honor each person’s unique beliefs, values, and life experiences.

When I’m not working, I enjoy spending time with my two boys and our two dogs on Florida’s Gulf Coast. You’ll often find me at the beach, swimming, paddle boarding, or relaxing with a good book. I believe that nurturing the relationships and activities that bring us joy is an important part of living a healthy, balanced life.