LGBT therapists in Jacksonville Beach, FL

With over 30 years of experience working with individuals, couples, and families, I specialize in supporting people navigating LGBTQ+ identity, relationships, and the coming out process. Whether you're stepping into your identity for the first time, rebuilding after a difficult transition, or managing the stress and relationship challenges that come with trying to balance everything, you deserve a therapist who truly gets it. I bring warmth, directness, and a genuine investment in helping you feel more like yourself.

I am a licensed clinical psychologist who provides a sophisticated intellectual partnership for adults who feel internally chaotic despite external high-performance. My approach is designed for the intellectually curious—the high-achiever navigating "fraud" syndrome, complex trauma, or intense emotional volatility. I offer a high-fidelity space where we move beyond standard therapeutic scripts to name the underlying patterns you have been living in but could not quite see.

Are you feeling stuck? Frustrated? Having a difficult time navigating changes in your life? I am here to help!

I have been in social work practice for over 12 years now. I have worked with various populations including those who are dealing with life stressors, in crisis, dealing with chronic illness, grief/loss, difficulty adjusting to life transitions, trauma and stress. I approach my clients with respect and with an open mind!

I am a therapist with extensive experience providing compassionate person centered care to individuals, couples and families. My approach is warm, supportive and non judgmental, with a focus on helping clients identify their own strengths, insights and solutions. I strive to create a safe and welcoming online environment where clients feel heard, respected and empowered. I also offer flexible scheduling including evening hours to make therapy more accessible.

Life can feel overwhelming when you're managing anxiety, ADHD, trauma, chronic health concerns, or the emotional weight of trying to keep everything together. You may feel exhausted, misunderstood, stuck in patterns that no longer serve you, or frustrated by challenges that affect your relationships, confidence, and daily life. I work with adolescents, adults, and families navigating anxiety, ADHD, PTSD, trauma, chronic illness, physical health concerns, depression, bipolar disorder, stress management challenges, relationship difficulties, and major life transitions. Many of my clients come to therapy feeling overwhelmed by circumstances beyond their control and looking for practical tools that create meaningful change. Together, we'll build on your strengths, identify obstacles that may be keeping you stuck, and develop strategies that support healing, resilience, and long-term emotional wellness. My goal is to help you feel empowered, capable, and confident as you move forward.

If you've spent a long time handling everything on your own, the idea of opening up in therapy can feel uncomfortable — maybe even a little vulnerable. You might be stuck in your head, second-guessing yourself, or repeating patterns you can't quite break no matter how hard you try. You don't need to have it all figured out before you reach out. You just need a willingness to start, and I'll meet you right there.

Seeking therapy can feel overwhelming, but you don’t have to face life’s challenges alone. As a Licensed Mental Health Counselor with over 10 years of experience, I work with children, teens, adults, and couples struggling with anxiety, depression, trauma, grief, relationship concerns, stress, and life transitions. I provide a warm, supportive, and nonjudgmental environment where clients feel heard and understood. My goal is to help you gain insight, develop healthy coping skills, and create meaningful, lasting change so you can live a more balanced and fulfilling life.

I believe that effective mental health care starts with trust, respect, and open communication. My goal is to create a supportive, judgment-free space where you feel comfortable discussing your concerns and experiences. I work with individuals facing a variety of mental health challenges, including anxiety, depression, mood disorders, ADHD, trauma-related concerns, and other psychiatric conditions. Together, we'll focus on understanding your unique experiences and developing a treatment plan that aligns with your goals and values.