Book a therapist or psychiatrist in Florida covered by Cigna

Welcome! If insight alone could cure anxiety or depression, you would already be healed. Analyzing the problem hasn't stopped the loops of "what if" thinking or the exhaustion of holding it all together. I offer specialized, individualized, and deeply effective telehealth treatment for anxiety, depression, and related life challenges. In our relaxed, warm, and casual sessions, you will learn practical "anxiety hacks" for immediate relief while we work together on long-term behavioral change. Backed by over two decades of clinical experience, my goal is for you to leave every session feeling heard, supported, and genuinely closer to reaching your goals.

• I have been a licensed psychologist since 2007. I have advanced training in eating disorders, PTSD, and suicide prevention. I also have knowledge and a great deal of experience in many different areas, including depression, anxiety, panic attacks, Bipolar Disorder, ADHD, etc. I work with children, adolescents, adults, and older adults. I generally use behavioral, cognitive-behavioral (CBT) and interpersonal modalities in therapy. I was in private practice from 2007-2015 and then worked full-time for the Veterans' Administration (VA) for almost ten years. I have recently transitioned back to private practice. I have been doing only telehealth for the past five years. I must admit that I was skeptical about telehealth at first, but have been absolutely amazed at how effective it is.

Arti earned his bachelor’s degree in psychology from The University of Missouri at Rolla and his master’s in counseling from Webster University. Arti became a Licensed Professional Counselor in 2014. Arti has been working within the child welfare world for 24 years and has been part of almost every aspect of the system from preventative services to residential services to investigation of child abuse and neglect. Arti specializes in childhood trauma, trauma of all kinds, and family relationships.

My name is Holly Bowling and I am a Certified Psychiatric Mental Health Nurse Practitioner. I started my nursing career in 2012 after graduating from Ball State University. I have had the opportunity to work in many disciplines where I was able to utilize my knowledge and skills required to provide for those with mental health issues, specifically, anxiety, depression, bipolar disorder, and ADHD, allowing me the opportunity to continue pursuing my career, in mental health.

Let’s get UNSTUCK. Therapy doesn’t have to feel overwhelming, and healing and growth don’t have to come through more pain.

You may understand exactly what's causing a certain feeling or response and yet it still happens. You know you're safe but your mind/body responds as though you are not. You know you are capable but something keeps getting in the way.

I work with adults, teens, and children navigating trauma, anxiety, fears and phobias, guilt, shame, fear of judgement, grief, life transitions, perinatal experiences, and performance-related stressors. I also work with people who recognize something is getting in the way of how they'd like to be and are interested in accessing and perhaps expanding their potential.

Many of the people I work with have already put a lot of thought and effort into feeling better and gaining insight. You don’t have to have it figured out before you get here. My clients tend to be curious, motivated, and open to coloring a little outside of the lines. They often appreciate an active therapeutic process focused on creating clarity and change.

Sometimes the goal is deep relief from something painful. Sometimes it’s greater confidence, freedom, or the ability to show up more fully as yourself.

I’m a Rapid Resolution Therapy Certified Specialist and a National Board Certified Clinical Hypnotherapist, with additional training in Brainspotting and other experiential and strength-based approaches.

Hi, I'm a Licensed Clinical Social Worker with a heart for supporting individuals through the transformative journey of parenthood. Specializing in perinatal mental health, I provide compassionate, bilingual therapy to help you navigate the emotional highs and lows of pregnancy, postpartum, and beyond. With a degree from Rutgers University and years of experience working with children, teens, adults, couples, and families, I understand that every journey is unique.

My approach is warm, empowering, and always centered on meeting you exactly where you are. Together, we’ll create a space for healing, growth, and renewed strength.

Hello! My name is Gwendolyn or "Gwen" is fine.

I received my graduate degree and licensure from Rider University in community counseling. I have almost two decades of experience in individual, couples, family and group therapy. My specialties include domestic violence, sexual violence, bereavement and other traumas. I am New Jersey State certified in domestic violence and sexual violence. I'm not exclusive to treating trauma since most of my clients are coming in with different issues. Most of my clients are just dealing with life issues. I welcome all diverse clients. I find that I learn most from my clients.

You may be the person everyone relies on, or a parent wondering how best to help your child. You do not have to figure it out alone. I am Susanna W. Smith, a Florida Licensed Mental Health Counselor with a Master of Science in Psychology, Mental Health Counseling from St. Thomas University. Drawing on my work in schools and community mental health, I support children, teens, and adults facing anxiety, depression, grief, trauma, stress, ADHD, and life changes. I offer a space where you can be yourself, feel heard, and find a way forward.

Maybe it started as anxiety, the kind that sits in your chest before you've even opened your eyes in the morning. Or maybe it was something that happened a long time ago that you thought you'd moved past, until you noticed it showing up in your relationships, your drinking, your sleep, your ability to just feel okay on a regular Tuesday. A lot of people who find their way to therapy aren't in crisis. They're just tired of carrying something that's gotten heavier than it used to be, and tired of the ways they've been managing it. If that's where you are, whether you're sorting through anxiety, depression, trauma, grief, or a complicated relationship with alcohol or substances, you're not unusual. And you're not out of options..

Hi, I’m a licensed clinician committed to creating a warm, supportive, and nonjudgmental space where clients feel comfortable being themselves. I work with individuals navigating anxiety, depression, emotional regulation challenges, trauma, life transitions, and relationship concerns. My approach is collaborative and strengths-based, integrating evidence-based practices including Dialectical Behavior Therapy (DBT), mindfulness-based interventions, solution-focused therapy, and trauma-informed approaches, while also providing clinical and forensic evaluation services. My goal is to help clients feel supported, understood, and empowered in their growth.

I earned my degree in psychology, and a gap year with Jesuit Volunteer Corps in a social justice setting led me to social work. I use a systems approach, meaning I look at the personal, family, and life factors affecting your well-being. My background in foster care, crisis work, community-based care, and therapy gives me a collaborative, well-rounded perspective.

Hi there! I am a Licensed Mental Health Counselor (LMHC) in Florida, a Licensed Professional Counselor (LPC) in Colorado and a Nationally Certified Counselor (NCC). My approach to psychotherapy is based in collaboration with clients. My goal is to assist you in identifying the underlying causes of your current, or long term, distress and/or to manage current symptoms. I firmly believe that each of us possesses an inherent potential for healing & growth.

Throughout my career, I have worked in a wide variety of treatment settings - ranging from highly acute residential to outpatient. These experiences have allowed me to develop a deep understanding of the nuances of addiction, eating disorders and co-occurring disorders.

Above all, I want my clients to know that my priority is to create a space where they feel safe being fully and authentically themselves. As a gay man, I understand the importance of having spaces where identity does not need to be explained, defended, or minimized, and I hope to create that sense of safety for each of my clients. I welcome LGBTQ+ adults and young adults, and I offer affirming therapy where who you are is the starting point, not something you have to justify.

Professionally, I am a Miami-based Licensed Clinical Social Worker offering telehealth therapy to clients across Florida. I completed my Bachelor of Social Work in Indianapolis and my Master of Social Work in Miami. Throughout my career, I have had the opportunity to work with people navigating some of life's most difficult moments.

My experience includes providing therapeutic services within a homeless shelter's substance use treatment program, as well as working in an inpatient hospital setting. I have supported individuals through addiction and substance use recovery, anxiety, depression, grief and loss, medical crises, and major life transitions. I draw on cognitive behavioral therapy (CBT), harm reduction, solution-focused brief therapy, and positive psychology, and I tailor my approach to what actually fits your life and goals. I am no stranger to difficult conversations, and I want my clients to know that no thought or feeling is unwelcome in our therapeutic space.

Every individual, regardless of background, identity, or lived experience, is welcome in my practice. Whether you are working through recovery, grieving a loss, managing anxiety or depression, or facing a major life change, I would be glad to support you.

I look forward to meeting you!

You may be used to pushing through stress, pain, difficult relationships, or past experiences while appearing strong and capable on the outside. Michelle Pereira works with adults who feel anxious, overwhelmed, emotionally exhausted, or stuck and are ready for meaningful change. As a Licensed Mental Health Counselor and military veteran with a background in kinesiology, psychology, massage therapy, and health coaching, Michelle brings a distinctive mind-body perspective to therapy.