Book a therapist or psychiatrist in Florida covered by Cigna

I am originally from Connecticut but have lived in Florida for over 24 years. I earned my Bachelor of Arts in Mathematics with a minor in Psychology from Central Connecticut State University and my Master of Social Work degree with a specialization in Clinical Mental Health from the University of Connecticut.

My graduate school experience included working with clients dealing with schizophrenia in an in-patient hospital and working with Catholic Family Services, where I provided therapeutic services to clients ranging from adolescence to adulthood. Since then, I’ve worked in private practice using person-centered therapy, cognitive behavioral therapy, solution-focused therapy, and some EMDR techniques.

Dual board-certified PMHNP & FNP with 25 years of nursing experience in women's health and obstetrics. I specialize in ADHD, anxiety, depression, mood disorders, PTSD, insomnia, and perinatal mental health — offering medication management and CBT therapy. You'll feel heard, understood, and clear on what's been driving how you feel.

I am a Licensed Mental Health Counselor in Florida with more than a decade of experience helping adults navigate life's challenges and find what works for them. Throughout my career, I have worked with individuals from diverse backgrounds in community mental health, providing individual, family, and group therapy to support healing, growth, and lasting change.

I believe that therapy is a collaborative process built on trust, compassion, and respect. My goal is to provide a safe, supportive, and nonjudgmental space where you can explore challenges, develop practical coping skills, and gain greater insight into yourself. Whether you're experiencing anxiety, depression, stress, relationship difficulties, life transitions, or simply feeling overwhelmed, I will work alongside you to help you build resilience and move toward the life you want.

I recognize that reaching out for therapy can feel like a big step, and I strive to make the experience welcoming and empowering. Together, we'll identify your strengths, address obstacles, and develop meaningful strategies that support your emotional well-being and personal growth.

I am a licensed Marriage and Family Therapist providing virtual ADHD therapy for individuals, couples, and families struggling with overwhelm, emotional exhaustion, relationship stress, and chronic follow-through difficulties.

Before becoming a therapist, I spent over 20 years as a Life Coach and ADHD Coach, studying and working exclusively with one condition: Attention Deficit Hyperactivity Disorder (ADHD). That experience gave me firsthand insight into how deeply ADHD can affect confidence, relationships, emotional regulation, organization, and everyday functioning over time.

This foundation allows me to help individuals, couples, and families address the emotional and relational patterns that often develop after years of feeling overwhelmed, misunderstood, disorganized, or mentally overloaded. My work centers on helping individuals, couples, and families address relationship patterns, strengthen emotional awareness, and develop executive functioning tools that truly align with the ADHD brain.

I am a psychotherapist that has been in the field for over 20 years. I'm specialized and trauma and believe in providing a space that feels safe an is client centered.

I’m a psychiatrist who specializes in providing integrative care to foster inner discovery and facilitate tangible change for all of my patients. To me, this means utilizing evidence-based psychotherapeutic methods with medication management as appropriate for achieving personal goals and inner wellness.

I'm glad you're here.

Hi, I'm Sandra.

Life can feel overwhelming at times. You may be feeling anxious, emotionally exhausted, disconnected from yourself, or simply wondering how to move forward. Whether you're navigating a life transition, grief, relationship challenges, or feeling stuck, you don't have to go through it alone.

I believe healing begins when we feel truly heard. As a Licensed Mental Health Counselor, certified school counselor, and educator, I enjoy helping women, teens, and young adults find hope, healing, and practical tools for life's challenges.

Our first session is simply a conversation. I'll take time to listen, understand your story, and learn what matters most to you. We'll work together at a pace that feels right for you and create goals that fit your unique needs.

Clients often tell me they leave sessions feeling heard, hopeful, and with practical tools they can begin using right away. Some have even shared that therapy feels like talking with a trusted friend while also gaining meaningful insight and growth.

If faith is important to you, I'm happy to thoughtfully integrate Christian faith into our work together.

Telehealth throughout Florida • English & Spanish Ofrezco terapia en español.

I believe that meaningful change begins with feeling heard, understood, and supported. My goal is to provide a warm, nonjudgmental space where clients can explore life's challenges, gain insight, and develop practical tools to move toward lasting emotional wellness.

I am a Licensed Mental Health Counselor (LMHC) with experience providing psychotherapy to adults across a variety of settings, including outpatient private practice and senior living communities. I work with individuals (adolescents to seniors) experiencing anxiety, depression, trauma, grief, chronic pain, relationship concerns, life transitions, and stress-related challenges.

I want to help you help yourself. I believe everyone is capable of change and I will teach you skills to use everyday.