ADHD therapists and psychiatrists in Fernandina Beach, FL

I received both my Bachelors and Masters degrees from Central Michigan University. I have worked in hospital settings as well as private practice. I have had great success with the virtual format and am thankful for such ease for my clients to have sessions without the trouble of travel. I work primarily with teens and women, working to build skills to manage a variety of snuggles.

Hi there! My name is Jessica, and I am a board certified Psychiatric Mental Health Nurse Practitioner. I began my nursing career in 2011 and have since developed a deep commitment to helping individuals improve their mental well-being. I specialize in treating depression, generalized anxiety, PTSD, substance abuse, postpartum depression, bipolar disorder, ADHD, insomnia, and OCD. I provide care for adults and geriatric populations, focusing on compassionate, evidence-based, and individualized treatment. As the owner of MMJ Mindful Wellness LLC, I am dedicated to creating a welcoming and supportive environment where clients feel empowered on their path to healing.

I believe that meaningful therapy begins with a genuine human connection. My approach is warm, collaborative, and tailored to each client’s unique experiences and goals. I am passionate about helping individuals navigate life’s challenges while building resilience, self-awareness, and lasting change.

I earned my masters degree from Temple University and my doctorate degree from Rutgers University and have experience working with diverse populations across a variety of clinical settings. Throughout my career, I have supported individuals facing a wide range of mental health concerns and have developed specialized experience in working with trauma and its lasting effects. I understand how traumatic experiences can impact emotional well-being, relationships, self-esteem, and daily functioning, and I strive to create a safe, supportive environment where healing can occur.

My treatment areas include trauma, anxiety, depression, PTSD, grief and loss, life transitions, relationship concerns, self-esteem, and emotional regulation. I utilize evidence-based approaches such as CBT, TF-CBT, Motivational interviewing and Attachment Based treatment to help clients process difficult experiences, develop effective coping strategies, and move toward their goals.

I work with children, adolescents, young adults and families and am committed to providing culturally responsive, trauma-informed care. My goal is to help clients feel empowered, understood, and supported as they navigate their healing journey and create meaningful, lasting change.

Sharon D. Troupe, M.A., CTP, CBHCMS, QS, AES, LPC, LMHC, is a Licensed Mental Health Counselor, Florida Qualified Supervisor, Certified Telehealth Professional, and Targeted Case Management Supervisor with more than 25 years of experience in behavioral health, counseling, healthcare administration, and clinical leadership.

She is the Founder and CEO of A Better Therapy Connection, Inc., providing mental health counseling, behavioral health assessments, case management, clinical supervision, and supportive services throughout Florida. Her clinical expertise includes psychiatric and behavioral health assessments, crisis intervention, treatment planning, trauma-informed care, substance use disorders, correctional mental health, and individual, family, and group therapy.

Troupe has served in clinical and leadership roles across hospitals, behavioral health organizations, correctional settings, community agencies, and educational environments. She also provides clinical supervision and mentorship to emerging behavioral health professionals, promoting ethical practice, clinical excellence, and person-centered care.

She holds a Master of Arts in Mental Health Counseling from the Argosy University , and a Bachelor of Science in Clinical Psychology from Florida Memorial University. Her professional interests include behavioral health leadership, counselor education, clinical supervision, integrated care, trauma-informed practice, and expanding access to quality mental health services.

I provide a compassionate and warm style, mixed with empowerment to tackle mental health concerns. Working with kids, teens, and adults allows me to have a wide range of experience in this field, as I incorporate a CBT and a solution focused approach. Together, I look forward to helping you live your best life!