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Find a therapist in Delaware — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Delaware accepting new patients

Delaware residents deserve accessible mental health support. Headway offers 387 licensed providers ready to meet you where you are—virtually or in-person—with free intake calls and flexible scheduling to fit your life.

Laura Miller

Laura Miller

Therapist

Virtual • Delaware


“My goal is to provide a safe and healing space to work through and overcome challenges by focusing on your needs and strengths as well as implement coping skills based around mindfulness, cognitive challenging and reframing, stress reduction and...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Ryan Wooden

Ryan Wooden

Psychiatric Mental Health NP

Virtual • Newark, DE


“My goal is to help clients develop the skills to move toward what matters most to them, even when difficult thoughts, emotions, or uncertainty are present.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Jessica Ope-Oluwadare

Jessica Ope-Oluwadare

Therapist

Virtual • Delaware


“I believe that each person is divinely gifted with the strength and authority to take control of their life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 3 insurance carriers
Dr. Tiffany Sutton

Dr. Tiffany Sutton

Therapist

Virtual • Delaware


Hi! My name is Dr. Tiffany Sutton, and I am a Licensed Clinical Social Worker with over 25 years of experience. When life presents us with difficult situations, it is possible to experience feelings of anxiety, depression, or a lack of direction, which makes it difficult to know what to do. To become a happier and healthier version of yourself, I will guide you with compassion and honesty as we work through issues. It will be a pleasure to walk with you on this healing journey.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Energetic, Humorous, Open-minded
Accepts 6 insurance carriers
Nicole Thompson

Nicole Thompson

Therapist

Virtual • Delaware


“My approach blends practical strategies with deeper self-exploration, using tools from CBT, mindfulness, and psychodynamic therapy.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Holistic, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Teresa Esme Ticchi

Teresa Esme Ticchi

Therapist

Virtual • Delaware


If you are feeling overwhelmed, stuck, or just trying to find your footing during a difficult season of life, I want you to know you don't have to navigate it alone.

My own story began in the Dominican Republic, and I was raised in the heart of the Bronx, NY. Growing up between two distinct worlds gave me a deep appreciation for culture, identity, and the unique stories we all carry. Because of this, I am proud to offer a completely bilingual space, holding therapy sessions in both English and Spanish.

With over 10 years of experience as a therapist, my main goal is to make sure you feel seen, safe, and truly understood. I don't believe in a "one-size-fits-all" approach to mental health. Instead, we work together to help you find balance, heal from the past, and build a life that feels genuinely good to live.

Anxiety, Depression, Identity issues, Stress management, Trauma
Creative, Empowering, Solution-oriented
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Dr. Tanea McKee

Dr. Tanea McKee

Therapist

Virtual • Delaware


“She is passionate about increasing the accessibility of mental health services in marginalized communities and providing culturally intelligent mental health care.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Challenging, Empowering, Holistic
Accepts 8 insurance carriers
Cherokee Cabell

Cherokee Cabell

Therapist

Virtual • Delaware


“I am a Licensed Clinical Social Worker (LCSW) with over 15 years of experience working with adults and couples.”
Anxiety, Depression, Relationship issues, Stress management, Trauma
Direct, Empowering, Solution-oriented
Accepts 4 insurance carriers
Rocky Polite

Rocky Polite

Therapist

Virtual • Delaware


“I show up with a warm, grounded and steady presence. I believe in focused on strength-based and collaborate approaches.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Humorous, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Victoria Rutt

Victoria Rutt

Psychiatric Mental Health NP

Virtual • Delaware


“I'm a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to supporting clients through their mental health journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
Shana Louallen, Lcsw

Shana Louallen, Lcsw

Therapist

Virtual • Delaware


“My compassionate yet direct style empowers clients to see themselves reflected in the work we do together.”
Anxiety, Cultural & ethnic issues, End of life care, Family issues, Identity issues
Affirming, Holistic, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Veronica Valania

Veronica Valania

Therapist

Virtual • Hockessin, DE


“I provide a warm, compassionate, and collaborative space where clients can feel supported while also building practical tools for lasting change.”
Anxiety, Depression, Grief or loss, Maternal mental health, PTSD
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Melissa Lemons

Melissa Lemons

Therapist

Virtual & in-person • Wilmington, DE


“My approach is eclectic to address various problems in a way that matches clients' needs and preferences.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Holistic, Humorous
Accepts 4 insurance carriers
Dr. Tasha Moses

Dr. Tasha Moses

Therapist

Virtual • Delaware


“The core of my approach is deep personalization, tailoring treatments to suit the unique needs of each client.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Jeffrey Chang

Jeffrey Chang

Therapist

Virtual • Delaware


“Leading with curiosity, kindness, and compassion, my goal is to provide a space where you can express yourself freely and to teach practical skills that help you live life with confidence.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Accepts 3 insurance carriers
Dr. Vincent Allen

Dr. Vincent Allen

Psychologist

Virtual • Delaware


“As a Black man, I understand the unique experiences of Black men in America and the ways in which these experiences contribute to mental health concerns such as depression, anxiety and stress.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Affirming, Humorous, Open-minded

Offers free consultationsView profile and book
Tiana Kirby Johnson

Tiana Kirby Johnson

Therapist

Virtual • Delaware


“I aim to enrich the lives positively of those I service by providing them with the tools that highlight their strengths in order to aid them in addressing the mental health needs.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Challenging, Empowering
Accepts 3 insurance carriers
Dwane Budheah

Dwane Budheah

Therapist

Virtual • Delaware


“As a black male therapist and social worker, I am passionate about breaking the stigma surrounding mental health within the black community.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Men's issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Makenzie Thursby

Makenzie Thursby

Therapist

Virtual • Delaware


I'm a Licensed Clinical Social Worker (LCSW) and hope to create a space where our most authentic selves feel seen, heard, and thrive. I bring warmth, understanding, and occasional humor to sessions. With years of experience working with folks navigating trauma, stress, anxiety, depression, or life transitions, I meet each person where they are in their journey.

ADD/ADHD, Anxiety, Depression, Identity issues, LGBTQIA+
Direct, Holistic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jeffrey Shralow

Jeffrey Shralow

Psychiatric Mental Health NP

Virtual • Delaware


“I specialize in helping answer questions and concerns about past psychiatric treatment and medication use...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Inquisitive, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Patrick Casey

Patrick Casey

Therapist

In-person • 16 mi away • Dover, DE


“I create a collaborative and affirming space where clients feel heard, understood, and capable of meaningful change.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 11 insurance carriers
Rhonda Robinson-Hill

Rhonda Robinson-Hill

Therapist

Virtual & in-person • Middletown, DE


“My goal is to empower clients to recognize their strengths and learn to develop them while embracing life with enthusiasm, humor, and insight.”
Depression, PTSD, Substance use / addiction, Women's issues
Empowering, Humorous, Solution-oriented
Accepts 7 insurance carriers
David Calef

David Calef

Therapist

Virtual • Delaware


I knew I wanted to be a therapist when I saw several movies with therapist as the main character.

I believe change happens when we all work together to help each other.

Clients who get the most out of therapy with me are clients with variety of different issues and concerns.

Three words that describe my style are cultural competency, empathy and effective listening skills.

Something about me that is unique is I have ran several 10K and 5K races and running is a hobby and passion of mine.

Anxiety, Depression, Diabetes, End of life care, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Christian Dozier

Christian Dozier

Therapist

Virtual • Delaware


“I am a therapist that helps you discover your nature. I help with solutions and offer wisdom, perspective, and coping strategies.”
Anxiety, Cultural & ethnic issues, Family issues, Relationship issues, Stress management
Creative, Holistic, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Shallimar Jones

Shallimar Jones

Psychologist

Virtual • Delaware


ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Solution-oriented, Warm
Accepts 6 insurance carriers
Kathleen Risko

Kathleen Risko

Therapist

Virtual • Delaware


ADD/ADHD, Anxiety, Depression, Diabetes, Relationship issues
Holistic, Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Dr. Larence Kirby

Dr. Larence Kirby

Therapist

Virtual & in-person • 17 mi away • Dover, DE


Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Challenging, Open-minded, Warm
Accepts 5 insurance carriers
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About our therapists serving Delaware

Number of therapists serving Delaware
There are over 385 therapists in Delaware accepting new patients.
385+
Average years in practice
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9 years
Top specialties offered
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  • 96%Anxiety
  • 95%Depression
  • 86%Stress management
  • 77%Trauma
  • 75%Relationship issues
Insurances accepted
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  • 98%Aetna
  • 92%Cigna
  • 88%Carelon Behavioral Health
  • 48%Providence Health Plan
  • 46%Independence Blue Cross Pennsylvania - Virtual National Network
Languages spoken
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  • 99%English
  • 6%Spanish
  • 2%French
  • 1%Haitian Creole
  • 1%Hindi
How they see their clients
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  • 95%Online only
  • 5%In-person or online
Provider gender
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  • 83%Woman
  • 17%Man
  • 1%Non-binary
License types
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  • 38%Licensed Professional Counselor of Mental Health
  • 37%Licensed Clinical Social Worker
  • 18%Advanced Practice Registered Nurse
  • 3%Licensed Marriage/Family Therapist
  • 3%Psychologist
Treatment approaches
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  • 99%Individual therapy
  • 36%Family therapy
  • 21%Couples therapy
  • 14%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Delaware

Searching for therapists in Delaware starts with finding the right clinical fit for your needs and location. Options can vary across urban and rural parts of the state, so it helps to look for a therapist whose listed specialties match what you want support with, such as anxiety, depression, grief, relationship challenges, trauma, or life transitions. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.

Practical fit matters, too. A therapist in Wilmington, Dover, or Newark may offer in-person sessions, while virtual appointments can add more options across Delaware. As you compare therapists, look at appointment availability, scheduling flexibility, whether they offer a free phone consultation, and what their profile says about session style. Reading bios before booking can help you understand how a therapist communicates, what they focus on, and what to expect in a first session.

The cost of therapy in Delaware can vary, and using in-network insurance is one of the most reliable ways to lower your out-of-pocket cost. Headway helps you search for therapists who are accepting new patients, add your insurance details, and see an estimated session cost before you book. Nationally, Headway partners with over 100 insurance plans, so you can browse therapists, review bios, and book directly when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.