Find a therapist in Delaware — covered by insurance
Top therapists in Delaware accepting new patients
Delaware residents deserve accessible mental health support. Headway offers 387 licensed providers ready to meet you where you are—virtually or in-person—with free intake calls and flexible scheduling to fit your life.
I am a Licensed Professional Counselor (LPC) with master's degrees in Community Counseling and Educational Counseling. My experience in both community mental health and school has shaped my compassionate, collaborative approach to therapy. I specialize in helping clients throughout Pennsylvania and Delaware navigate chronic stress, anxiety, emotional exhaustion, burnout, and life transitions. Together, we'll create practical strategies to restore balance, strengthen boundaries, and help you reconnect with yourself.
Where an atmosphere of non-judgement exists, lies comfort for one to explore themselves. Mindfulness-based, CBT best describes my style. I value open-mindedness and also feel it is important to address how thoughts, emotions, and behaviors influence one another. Training and education in Community Mental Health from Wilmington University launched a two decade long mission for me to explore the field of psychology and help others to optimize the quality of their life.
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I am passionate about helping people heal, grow, and feel more at home in their own lives. My style is warm, nonjudgmental, and collaborative.
I have a Master’s in Criminal Justice and a Master’s in Clinical Counseling Psychology, and have spent over 20 years supporting individuals through mental health crises, trauma, and life transitions. I am a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) and I genuinely love what I do.
My career has been dedicated to working with some of the most overlooked populations including justice-involved individuals, those navigating reentry, and people in the midst of life’s most difficult moments. My background spans clinical counseling, crisis intervention, and correctional settings, giving me a uniquely grounded perspective on what healing actually requires.
This is a space where all parts of your story are welcome, and where we work together toward the version of yourself you want to become.
Susan White specializes in individual therapy and has 10+ years of experience. Her areas of expertise are trauma, parenting, multicultural concerns, PTSD, LGBTQ challenges, and adjustment. She sees life as a journey and not a destination. You are one step closer to a new you, feeling empowered and on a positive path to growth and well-being. Her goal is to help you.
Hey! I am the owner of Iris Counseling, LLC and I'm a Licensed Clinical Social Worker with over 16 years of experience in the field. More specifically in individual, family and group counseling, crisis intervention and suicide prevention, as well as in addiction counseling. While working in this field, I've developed a deep understanding of the complexity of us humans and the vulnerability it takes to ask for help. It's an honor to be in this profession and to be trusted by you as you're in this vulnerable space of personal growth and healing.
I am excited to help guide you along your journey. I enjoy observing the transformation that occurs in my clients lives over time. Perhaps your seeking a deeper understanding of your emotions or simply a feeling of peace and contentment. Changes can occur through therapy. Lets collaborate and discuss your goals that support the life your are seeking to change or improve.
About our therapists serving Delaware
- 96%Anxiety
- 95%Depression
- 86%Stress management
- 77%Trauma
- 75%Relationship issues
- 98%Aetna
- 92%Cigna
- 88%Carelon Behavioral Health
- 48%Providence Health Plan
- 46%Independence Blue Cross Pennsylvania - Virtual National Network
- 99%English
- 6%Spanish
- 2%French
- 1%Haitian Creole
- 1%Hindi
- 95%Online only
- 5%In-person or online
- 83%Woman
- 17%Man
- 1%Non-binary
- 38%Licensed Professional Counselor of Mental Health
- 37%Licensed Clinical Social Worker
- 18%Advanced Practice Registered Nurse
- 3%Licensed Marriage/Family Therapist
- 3%Psychologist
- 99%Individual therapy
- 36%Family therapy
- 21%Couples therapy
- 14%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Delaware
Searching for therapists in Delaware starts with finding the right clinical fit for your needs and location. Options can vary across urban and rural parts of the state, so it helps to look for a therapist whose listed specialties match what you want support with, such as anxiety, depression, grief, relationship challenges, trauma, or life transitions. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.
Practical fit matters, too. A therapist in Wilmington, Dover, or Newark may offer in-person sessions, while virtual appointments can add more options across Delaware. As you compare therapists, look at appointment availability, scheduling flexibility, whether they offer a free phone consultation, and what their profile says about session style. Reading bios before booking can help you understand how a therapist communicates, what they focus on, and what to expect in a first session.
The cost of therapy in Delaware can vary, and using in-network insurance is one of the most reliable ways to lower your out-of-pocket cost. Headway helps you search for therapists who are accepting new patients, add your insurance details, and see an estimated session cost before you book. Nationally, Headway partners with over 100 insurance plans, so you can browse therapists, review bios, and book directly when you’re ready.
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