Find a therapist in Delaware — covered by insurance


Top therapists in Delaware accepting new patients
Delaware residents deserve accessible mental health support. Headway offers 418 licensed providers ready to meet you where you are—virtually or in-person—with free intake calls and flexible scheduling to fit your life.
Susan White specializes in individual therapy and has 10+ years of experience. Her areas of expertise are trauma, parenting, multicultural concerns, PTSD, LGBTQ challenges, and adjustment. She sees life as a journey and not a destination. You are one step closer to a new you, feeling empowered and on a positive path to growth and well-being. Her goal is to help you.
I knew I wanted to be a therapist when I saw several movies with therapist as the main character.
I believe change happens when we all work together to help each other.
Clients who get the most out of therapy with me are clients with variety of different issues and concerns.
Three words that describe my style are cultural competency, empathy and effective listening skills.
Something about me that is unique is I have ran several 10K and 5K races and running is a hobby and passion of mine.
About our therapists serving Delaware



- 97%Anxiety
- 94%Depression
- 87%Stress management
- 76%Relationship issues
- 75%Trauma

- 99%Aetna
- 93%Cigna
- 89%Carelon Behavioral Health
- 45%Independence Blue Cross Pennsylvania - Virtual National Network
- 40%Providence Health Plan

- 99%English
- 6%Spanish
- 2%French
- 1%Haitian Creole
- 1%Hindi

- 95%Online only
- 4%In-person or online

- 84%Woman
- 16%Man

- 38%Licensed Clinical Social Worker
- 36%Licensed Professional Counselor of Mental Health
- 20%Advanced Practice Registered Nurse
- 3%Licensed Marriage/Family Therapist
- 3%Psychologist

- 99%Individual therapy
- 38%Family therapy
- 23%Couples therapy
- 14%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Delaware
Searching for therapists in Delaware starts with finding the right clinical fit for your needs and location. Options can vary across urban and rural parts of the state, so it helps to look for a therapist whose listed specialties match what you want support with, such as anxiety, depression, grief, relationship challenges, trauma, or life transitions. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.
Practical fit matters, too. A therapist in Wilmington, Dover, or Newark may offer in-person sessions, while virtual appointments can add more options across Delaware. As you compare therapists, look at appointment availability, scheduling flexibility, whether they offer a free phone consultation, and what their profile says about session style. Reading bios before booking can help you understand how a therapist communicates, what they focus on, and what to expect in a first session.
The cost of therapy in Delaware can vary, and using in-network insurance is one of the most reliable ways to lower your out-of-pocket cost. Headway helps you search for therapists who are accepting new patients, add your insurance details, and see an estimated session cost before you book. Nationally, Headway partners with over 100 insurance plans, so you can browse therapists, review bios, and book directly when you’re ready.
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