ADHD therapists and psychiatrists in Delaware

Hi, I'm Carrie! I am a Licensed Certified Social Worker-Clinical (LCSW-C) with a Bachelor's degree in Family Studies from Towson University and a Master of Social Work from Salisbury University. I have been working in the social work field since 2005, with experience supporting individuals, families, and communities. Over the past five years, I have focused on providing individual therapy to adults.

Hello, my name is Dr. Pamela Wells-Elam. I have been working in the healthcare system with adults for the past 20 years. I have been a nurse practitioner for the past 8 years and hold a Doctoral degree in nursing practice, a master's degree in adult gerontology and psychiatric mental health.

I am a Licensed Professional Counselor of Mental Health (LPCMH) with 15+ years of experience across school counseling, crisis intervention, and behavioral health. I hold an M.Ed. in School Counseling and am a Certified School Counselor (1–12). I provide individual telehealth counseling and specialize in supporting students navigating school reintegration after hospitalization, residential placement, or extended absence.

I enjoy working with adults who are ready to better understand themselves, heal from difficult experiences, improve relationships, and develop healthier ways of managing life's challenges. Whether you're feeling stuck or simply seeking personal growth, we'll work together toward meaningful change.

I provide outpatient psychiatric and mental health services, including psychiatric evaluations, medication management, follow-up appointments, and ongoing mental health treatment. Services may be provided through telehealth or in person, as applicable. Patients are charged for services at the time of their appointment or according to their insurance benefits, including applicable copayments, coinsurance, or self-pay fees.

You’re the one who usually has everything under control, but lately, the "strong" version of you feels like a mask that’s getting too heavy to wear. Whether you’re a mother wondering why you feel detached from the life you worked so hard to build, or a parent exhausted by the cycle of ADHD-related challenges—you don’t have to carry this alone.

I provide a warm, judgment-free space where you can stop surviving and start thriving. My approach is patient-centered, trauma-informed, and evidence-based, tailored to move you toward a life where you feel present, connected, and capable.

I specialize in:

• Perinatal & Maternal Mental Health: Navigating the "new reality" of motherhood.
• High-Achieving Professionals: Managing burnout, perfectionism, and "mental load."
• Neurodiversity-Affirming Care: Supporting parents and children navigating ADHD and behavioral hurdles.

Why Work With Me?

I offer a "cozy" office experience in Houston, TX, and convenient virtual care across 7 states ( DE, FL, GA, IA, KS, MT, and TX). My goal is to make mental health easy, accessible and relatable.

My clients should know that I am a Psychiatric Mental Health Nurse Practitioner who values compassion, respect, and collaboration. I strive to create a safe, nonjudgmental space where clients feel heard, understood, and supported. I recognize that each person’s experiences, strengths, and challenges are unique, and I honor the courage it takes to seek mental health care. My goal is to build a trusting therapeutic relationship and to meet clients where they are in their journey.