Find a therapist in District of Columbia — covered by insurance


Top therapists in District of Columbia accepting new patients
Headway brings accessible mental health support to Washington, D.C. residents with 895 licensed providers specializing in talk therapy and medication management. With 70+ insurance plans accepted and average savings of 75% per session, finding the right fit for your mental health needs has never been easier.
Life can feel overwhelming when anxiety, daily stressors, parenting demands, or relationship concerns begin to take up more space than you want them to. You may find yourself feeling stretched thin, overthinking, or struggling to show up as the person you want to be for yourself and others. Therapy can be a supportive place to slow down, gain clarity, and feel more grounded. I work with adults navigating anxiety, life transitions, parenting challenges, and interpersonal relationship concerns. I offer a compassionate, collaborative approach that helps clients achieve meaningful change.
Welcome.....I look forward to getting to know you better. Seeking help is a sign of courage and you are making a conscious decision to enhance the quality of your life. I know that searching for a therapist can be difficult. I would like to share some details about myself that will assist you in your decision. I am a licensed clinical social worker licensed in both Maryland and the District of Columbia. I have been practicing clinical social work for over 20 years. I have a Masters Degree in Social Work and a Post Graduate Certification in Child and Adolescent Psychotherapy. My areas of expertise is trauma, depression, anxiety, self -esteem issues, grief and loss, and parenting concerns. I also have expertise along with a deep passion in working and supporting survivors of human sex trafficking.
When I'm not helping others, I enjoy spending time with friends and family, dancing and being a karate mom. I have experienced some of the life challenges faced by my clients and I am able to successfully combine my personal experience and professional knowledge to provide a safe, thoughtful and interactive approach to treating clients. I have been described by others as a competent, caring, and compassionate clinician who has a passion to make a significant difference in the lives of others. Whatever your concerns, you are not alone. Don’t wait for things to get better. Choose me today. I know how hard it can be to find a therapist who you feel a connection with and I would be honored to work with you through this stage of your life.
Tigisty Zerislassie (Tig), is a board certified Licensed Independent Clinical Social Worker (LICSW) with over 12 years as a clinician having worked in various settings with various populations to include families and children, in-patient psychiatric and forensic hospital patients as well as, independent and assisted living elderly populations. She obtained her BA from Hamilton College and MSSW degree from Columbia University. She is a certified intensive and complex trauma specialist.
I am a Licensed Clinical Social Worker (LCSW) licensed in Washington, DC, and Georgia. I provide telehealth services to clients, working with young adults and young adults specializing in anxiety and depression. I utilize Cognitive Behavioral Therapy and Feminist Therapy to help clients challenge unhelpful thought patterns, explore the impact of societal influences, and make meaningful progress toward their goals.
I am a licensed clinical social worker with extensive experience supporting children, adults, and families navigating complex and often overwhelming life circumstances. My professional background includes work in child welfare, domestic violence services, and with families raising children or caring for loved ones with disabilities. These experiences have shaped my deep respect for resilience and my commitment to providing trauma-informed, culturally responsive care.
CPT Chinelo Anadu, PhD, PMHNP-BC, is a Captain in the US Army, serving those who keep us safe. She received her BSN from Washington Adventist University, Maryland; MSN from Virginia Commonwealth University; and PhD in Nursing Education from Liberty University, Virginia. CPT Anadu has over 20 years of progressive Clinical experience, caring for individuals with diverse Psychiatric, Mental, and Behavioral Health needs. She is actively making a tremendous difference in her clients' lives. CPT Anadu understands the impacts of Mental health challenges. Her clients' safety and treatment adherence are her top priorities
I will support & encourage you to find your voice (you ever scream in the shower or car? Try it). I will support & challenge you to say "NO" (trust me it's not a cuss word). I will support you in finding & stepping into your power (put on some boots, we bout to kick life back hard). I will support & celebrate your worth (SHINE BRIGHT LIKE A DIAMOND). I will support & embrace your magic (Yes, I do have a wand). I will support & honor your heart work (HEALING VIBES).
So many of us are carrying stress, burnout, grief, trauma, broken relationships, or simply the feeling of being stuck — and you don’t have to navigate that alone.
I offer a calm, safe space where you can talk openly about what’s weighing on your mind and heart. My goal is to help you find real peace, joy, and a renewed sense of purpose during this season of your life.
Hi, I’m Joanna Fils-Aime, a Licensed Independent Clinical Social Worker & therapist based in Washington, D.C. For over 10 years, I’ve supported teens and women from diverse backgrounds, especially those navigating complex trauma, relationship wounds, identity issues, anxiety, depression, and the pressure of showing up while feeling overwhelmed or exhausted.
Therapy with me is a partnership built on honest conversations, practical tools, and steady support as you do the work of healing and growth at your own pace.
Hello! My name is Brian. I am a Licensed Clinical Social Worker (DC LICSW, MD LCSW-C) with over nine years of experience supporting individuals in hospitals, outpatient settings, schools, and nonprofit agencies. I hold a Doctorate in Clinical Social Work from the University of Pennsylvania and dual master’s degrees in Social Work and Divinity from Andrews University. My work is focused on helping young adults and older adults deal with mental health challenges such as depression, anxiety, trauma, grief, life transitions, and stress.
About our therapists serving District of Columbia



- 96%Anxiety
- 94%Depression
- 86%Stress management
- 75%Trauma
- 74%Relationship issues

- 97%Aetna
- 82%Cigna
- 80%Carelon Behavioral Health
- 63%CareFirst BlueCross BlueShield
- 46%Kaiser Permanente of the Mid Atlantic

- 99%English
- 6%Spanish
- 3%French
- 1%Yoruba
- 1%Igbo

- 99%Online only
- 1%In-person or online

- 81%Woman
- 18%Man
- 1%Non-binary

- 55%Licensed Independent Clinical Social Worker
- 22%Licensed Professional Counselor
- 15%Nurse Practitioner
- 4%Clinical Psychologist
- 2%Licensed Marriage/Family Therapist

- 100%Individual therapy
- 34%Family therapy
- 20%Couples therapy
- 11%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in District of Columbia
Searching for therapists in DC starts with finding someone whose experience matches what you want to address. Across the District of Columbia, therapy needs and available therapists can vary by neighborhood, schedule, and care format. You may be looking for support with anxiety, depression, grief, relationship challenges, work stress, or life transitions. As you compare DC therapists, look for specialties, approaches, and training that match your needs, such as cognitive behavioral therapy, trauma-informed care, couples therapy, or experience supporting people through major life changes.
Location and logistics can shape whether a therapist is a strong fit. In Washington, Capitol Hill, and Georgetown, some people prefer an office that works with their commute, while others choose virtual sessions for more flexibility. It can also help to compare appointment availability, whether a therapist is accepting new clients, and whether they offer a free phone consultation. Reading therapist bios before booking can show you how each therapist describes their style, session structure, and areas of focus, so you can make a more informed choice.
Therapy in the District of Columbia can be expensive without insurance, and using in-network coverage is one of the most reliable ways to reduce session costs. Headway helps you search for therapists who match your preferences, verify your insurance, and see your estimated cost before you book. Nationally, Headway partners with over 100 insurance plans, and your specific coverage depends on your plan and location. You can browse therapists, review bios, and book directly when you’re ready.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788) can help you think through next steps.





































