Find a therapist in District of Columbia — covered by insurance
Top therapists in District of Columbia accepting new patients
Headway brings accessible mental health support to Washington, D.C. residents with 818 licensed providers specializing in talk therapy and medication management. With 70+ insurance plans accepted and average savings of 75% per session, finding the right fit for your mental health needs has never been easier.
My journey stems from my own story of resilience in the face of hardships. I became a therapist because I have always wanted to help people through some of their darkest hours. Being exposed to some dark hours myself, I know that it is difficult to do it alone. When you have someone to confide in, assist you through the hard times, and just let you know that you are not alone, makes a difference.
My therapeutic approach includes CBT, Person-Centered Therapy, Relational Therapy, DBT, Motivational Interviewing, SFT, EFT, IFS, and just speaking like a human being. I offer a compassionate, trauma-informed space where you can feel safe, seen, and supported. My approach is relational and personalized—we'll explore your story together, build coping tools, and move toward healing with curiosity, courage, and care.
Therapy with me is real, down-to-earth, and never boring. I mix honesty, humor, and heart to make the process comfortable. I help adults manage emotions, build confidence, and tackle life's challenges with tools that work. Think of it as a safe space to be yourself, grow, and maybe laugh along the way. Please book here or at https://evolvetothrive9.com.
As a Licensed Professional Counselor, I believe prioritizing mental health is key to happiness and sense of wholeness in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’ve been practicing for over 30 years with individuals and families, but in the last 2 decades, my main focus has been working with persons recovering or still struggling with drugs and/or alcohol abuse. Those who are struggling with anxiety and depression and feelings of failure.
Ka'ra Johnson is a LCSW-C, LCSW licensed in MD, VA, DC, and OH. She received both her Masters in Mental Health Counseling and Masters of Social Work from Capella University. She specializes in treating Trauma, Mood Disorders, Forensic Clients, Crisis Interventions and Life Transitions. Her modalities of therapy are: Trauma informed CBT, REBT and Motivational Interviewing.
I believe that meaningful change happens through connection, trust, and collaboration. As a therapist, I see us as partners in the therapeutic process—working together to better understand your experiences, build on your strengths, and create lasting change. I am deeply committed to providing culturally responsive care that honors each person's unique story, values, and identity. I truly love the work of psychotherapy and consider it a privilege to walk alongside my clients as they heal, grow, and move toward the life they want to live.
Dr. Shannon Howard is a highly sought-after professional counselor and CEO of SinClair McCoy, LLC. She serves as a sexual relationship specialist who focuses on assisting women and men with healing from childhood trauma surrounding sexual abuse.
Dr. Howard is also a a practitioner who focuses on the mental health care needs of first responders, law enforcement, healthcare workers, and government personnel.
Her extensive educational background consists of dual degrees in both Counseling and Clinical Psychology with a focus on Philosophy and Women’s Studies. She also possesses specialized training in trauma relating to the treatment of sex offenders and survivors of sexual assault.
She believes that every client is unique in their way and that each person’s story is different. This is the catalyst behind her coaching methodology. Using targeted strategies and personalized coaching approaches, she works with couples and individuals to help them transition from victim to victor.
Dr. Howard helps clients face their past trauma by uncovering and resolving the root issue, assessing desired outcomes, and implementing a plan of action that leads them toward living a more optimal life experience.
She is the author under the alias Sinclair McCoy of The Alternative book trilogy. She speaks nationally to the masses on a variety of topics including:
-Life After Sexual Abuse
-Finding Your Sexy After Sexual Abuse
-Regaining Your Body Trust
She is the owner of a private practice AND co-owner/ managing partner of a group practice in Maryland. She has been in the counseling field since 2002 and is passionate to serve a variety of clientele.
Her clients are located in the D. C. and MD states.
Hi there, I'm Alexis.
Are you feeling stressed or burned out, anxious or depressed? If so, you are not alone.
I'm here to listen & support. Together, we can talk things through and help you set and reach goals. Therapy has been shown to increase self-awareness, help you uncover your own personal desires, and even improve your overall physical health.
I look forward to working with you to help you achieve your goals and become a more well-balanced, healthy, and insightful version of yourself.
I'm a Licensed Clinical Social Worker. My expertise is helping people "get unstuck" from depression, anxiety, and often co-occurring, related life changes (for example, relationships, work, and loss). I'm also a mental health researcher focused on making mental health services more accessible to people around the world.
Hey I’m Julie, a Licensed Independent Clinical Social Worker (LICSW) with a heart for helping. My therapeutic style is warm, eclectic, and collaborative—I’m here to work with you, not talk at you. Many of my clients are people navigating mood disorders, chronic stressors, and life transitions. I have experience working with BIPOC individuals, varying ages, those exposed to trauma, and those who are new to therapy.
About our therapists serving District of Columbia
- 97%Anxiety
- 94%Depression
- 87%Stress management
- 75%Relationship issues
- 74%Trauma
- 97%Aetna
- 81%Cigna
- 80%Carelon Behavioral Health
- 66%CareFirst BlueCross BlueShield
- 42%Kaiser Permanente of the Mid Atlantic
- 99%English
- 6%Spanish
- 2%French
- 1%Igbo
- 1%Yoruba
- 100%Online only
- 83%Woman
- 17%Man
- 1%Non-binary
- 56%Licensed Independent Clinical Social Worker
- 22%Licensed Professional Counselor
- 14%Nurse Practitioner
- 4%Clinical Psychologist
- 2%Licensed Marriage/Family Therapist
- 100%Individual therapy
- 34%Family therapy
- 20%Couples therapy
- 11%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in District of Columbia
Searching for therapists in DC starts with finding someone whose experience matches what you want to address. Across the District of Columbia, therapy needs and available therapists can vary by neighborhood, schedule, and care format. You may be looking for support with anxiety, depression, grief, relationship challenges, work stress, or life transitions. As you compare DC therapists, look for specialties, approaches, and training that match your needs, such as cognitive behavioral therapy, trauma-informed care, couples therapy, or experience supporting people through major life changes.
Location and logistics can shape whether a therapist is a strong fit. In Washington, Capitol Hill, and Georgetown, some people prefer an office that works with their commute, while others choose virtual sessions for more flexibility. It can also help to compare appointment availability, whether a therapist is accepting new clients, and whether they offer a free phone consultation. Reading therapist bios before booking can show you how each therapist describes their style, session structure, and areas of focus, so you can make a more informed choice.
Therapy in the District of Columbia can be expensive without insurance, and using in-network coverage is one of the most reliable ways to reduce session costs. Headway helps you search for therapists who match your preferences, verify your insurance, and see your estimated cost before you book. Nationally, Headway partners with over 100 insurance plans, and your specific coverage depends on your plan and location. You can browse therapists, review bios, and book directly when you’re ready.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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