Find a therapist in District of Columbia — covered by insurance
Top therapists in District of Columbia accepting new patients
Headway brings accessible mental health support to Washington, D.C. residents with 895 licensed providers specializing in talk therapy and medication management. With 70+ insurance plans accepted and average savings of 75% per session, finding the right fit for your mental health needs has never been easier.
My passion has always been to work with individuals to increase their overall happiness, build upon their strengths, and encourage them to never give up on their goals.
I have a relaxed and goal-oriented approach to therapy. I'll show up for you how you need to be supported. I will always be honest and challenge you to reach your goals. I am friendly and warm and hold no judgments toward my clients. We can have open communication about what works vs what does not work for you.
My area of expertise is in working with children, teens, adults and families who are experiencing a variety of difficulties, including anxieties and emotional regulation. My background and training are in family systems therapy, disabilities and special education services, and cognitive-behavioral therapy. For over 20 years I worked in the public school setting, both as a special education provider and as a school counselor. I am also certified to provide CBIT for Tourette’s and Tic Disorders.
I implement a strengths-based perspective methodology. This means I take a holistic and individualistic approach by working through your personal history, environment, lifestyle, and spirituality. Your past is not indicative of your future. Everyone has a personal story that needs to be heard; therefore, I hope to build a partnership that's rooted in a judgment-free environment.
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I’m a Taiwanese American therapist who works with second-generation immigrants, people of color, women of color, and queer folks navigating the pain of disconnection—from self, from family, and from the world around them. Whether you're carrying intergenerational trauma, struggling with self-worth, or moving through the quiet grief of not having had space to simply be—you’re not alone.
Many of the people I work with are holding complex identities and untold stories: navigating cultural differences, the pressure to meet others’ expectations, or the silent weight of being “strong” for everyone else. You may find yourself questioning who you are, what you need, or how to trust your own voice.
As a daughter of immigrants, I understand how difficult it can be to navigate your sense of identity and self across differences in values systems and beliefs. My work is shaped by Buddhist values of compassion, loving-kindness and patience of the full human experience.
If anxiety, depression, or trauma has been weighing on you longer than you'd like, you don't have to keep carrying it alone. I'm Diana, a licensed clinical social worker with 10
years of experience helping adults, teens, and seniors work through depression, anxiety, trauma, PTSD, stress, grief, family challenges, and chronic conditions. I believe in
building on what's already strong in you. Let's talk.
Hi, I’m Joanna Fils-Aime, a Licensed Independent Clinical Social Worker & therapist based in Washington, D.C. For over 10 years, I’ve supported teens and women from diverse backgrounds, especially those navigating complex trauma, relationship wounds, identity issues, anxiety, depression, and the pressure of showing up while feeling overwhelmed or exhausted.
Therapy with me is a partnership built on honest conversations, practical tools, and steady support as you do the work of healing and growth at your own pace.
Kim Prager, Licensed Independent Clinical Social Worker/Therapist, studied and trained at University of Wisconsin-Madison. She has 16 years of experience providing therapy to people from all walks of life, Most recently, she worked at Walter Reed National Military Medical Center's integrated executive medicine and oncology clinics.
She believes therapy is a place to be seen and heard and an opportunity for personal growth. Her approach is holistic and trauma informed, often with a focus on adjustment, interpersonal dynamics, grief, and loss.
She welcomes you to reach out to find a way to live more authentically, forge genuine connections, and prioritize value based goals that bring about positive change in your life.
About our therapists serving District of Columbia
- 96%Anxiety
- 94%Depression
- 86%Stress management
- 75%Trauma
- 74%Relationship issues
- 97%Aetna
- 82%Cigna
- 80%Carelon Behavioral Health
- 63%CareFirst BlueCross BlueShield
- 46%Kaiser Permanente of the Mid Atlantic
- 99%English
- 6%Spanish
- 3%French
- 1%Yoruba
- 1%Igbo
- 99%Online only
- 1%In-person or online
- 81%Woman
- 18%Man
- 1%Non-binary
- 55%Licensed Independent Clinical Social Worker
- 22%Licensed Professional Counselor
- 15%Nurse Practitioner
- 4%Clinical Psychologist
- 2%Licensed Marriage/Family Therapist
- 100%Individual therapy
- 34%Family therapy
- 20%Couples therapy
- 11%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in District of Columbia
Searching for therapists in DC starts with finding someone whose experience matches what you want to address. Across the District of Columbia, therapy needs and available therapists can vary by neighborhood, schedule, and care format. You may be looking for support with anxiety, depression, grief, relationship challenges, work stress, or life transitions. As you compare DC therapists, look for specialties, approaches, and training that match your needs, such as cognitive behavioral therapy, trauma-informed care, couples therapy, or experience supporting people through major life changes.
Location and logistics can shape whether a therapist is a strong fit. In Washington, Capitol Hill, and Georgetown, some people prefer an office that works with their commute, while others choose virtual sessions for more flexibility. It can also help to compare appointment availability, whether a therapist is accepting new clients, and whether they offer a free phone consultation. Reading therapist bios before booking can show you how each therapist describes their style, session structure, and areas of focus, so you can make a more informed choice.
Therapy in the District of Columbia can be expensive without insurance, and using in-network coverage is one of the most reliable ways to reduce session costs. Headway helps you search for therapists who match your preferences, verify your insurance, and see your estimated cost before you book. Nationally, Headway partners with over 100 insurance plans, and your specific coverage depends on your plan and location. You can browse therapists, review bios, and book directly when you’re ready.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788) can help you think through next steps.