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Find a therapist in District of Columbia — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in District of Columbia accepting new patients

Headway brings accessible mental health support to Washington, D.C. residents with 818 licensed providers specializing in talk therapy and medication management. With 70+ insurance plans accepted and average savings of 75% per session, finding the right fit for your mental health needs has never been easier.

Asia Morrison

Asia Morrison

Psychiatric Mental Health NP

Virtual • District of Columbia


“The goal is to empower clients to take control of their life through healthy decision-making and solution-based problem-solving to improve emotional well-being.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Malcolm Cook

Malcolm Cook

Psychiatric Mental Health NP

Virtual • District of Columbia


Malcolm is a Psychiatric Nurse Practitioner with dual board certification in Family Practice. I am a native New Yorker with over 20 years of healthcare experience. Growing up in New York City, I’m comfortable working with diverse populations. I’ve served clients from various religious, socioeconomic, cultural and sexual orientation backgrounds.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Holistic, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Stephanie Thomas

Stephanie Thomas

Therapist

Virtual • District of Columbia


“I am a Licensed Clinical Social Worker (LCSW-C) in Maryland and the District of Columbia (LICSW), dedicated to providing a warm, non-judgmental space for healing.”
Anxiety, Depression, Physical health issues, PTSD, Stress management
Direct, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Tena Burnett

Tena Burnett

Therapist

Virtual • District of Columbia


“With me, you will learn to stop going from 0 to 60 in 5 seconds - so you can think straight, make good decisions, feel relaxed/calm.”
Anxiety, Depression, PTSD, Trauma
Empowering, Inquisitive, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Angela Boring

Angela Boring

Therapist

Virtual • District of Columbia


“I have a strong belief that I am a reflection of the client and the client controls the direction of treatment.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Inquisitive, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Samantha Miller

Samantha Miller

Therapist

Virtual • District of Columbia


“I enjoy empowering others to be their best version of themselves. It is important to build rapport and provide a safe, nonjudgmental environment to my clients for a positive therapeutic experience.”
Anxiety, Depression, Relationship issues, Stress management, Women's issues
Empowering, Humorous, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Oludamilola Shodeinde

Oludamilola Shodeinde

Therapist

Virtual • District of Columbia


“I'm deeply committed to helping you feel heard, understood, and valued. I've worked extensively with people of color, and I am especially passionate about empowering women to build strength, confidence, and resilience in their lives.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Empowering, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Chyna Holmes-Brantly

Chyna Holmes-Brantly

Therapist

Virtual • District of Columbia


“Don’t be afraid; Be focused, Be determined, Be hopeful, Be empowered “ Michelle Obama. You are not here by chance. Welcome to my page! My name is Chyna (yes, like the country). I am a Licensed Independent Clinical Social Worker, licensed in the District of Columbia, with over 25 years experience in the area of mental health/clinical counseling; family and victim advocacy and military health. I am passionate about helping the WHOLE person on their path to healing.

I completed my undergraduate studies at Hampton University, Hampton VA. I received my Master’s in Social Work from the University of Maryland at Baltimore, where my concentration was on Clinical/Families & Children.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Solution-oriented
Accepts 3 insurance carriers
Jena Buchholz

Jena Buchholz

Therapist

Virtual • District of Columbia


“My training and experience have equipped me to provide compassionate, evidence-based support to individuals navigating complex challenges...”
Anxiety, Chronic conditions, Depression, Grief or loss, Relationship issues
Empowering, Inquisitive, Warm
Accepts 12 insurance carriers
Doreen Sanabria

Doreen Sanabria

Therapist

Virtual • Washington, DC


“My goal is to help those I work with see their strengths and tell their story from a victorious and empowered position.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Holistic, Inquisitive, Open-minded
Accepts 7 insurance carriers
Dr. Mapendo Karen Safari

Dr. Mapendo Karen Safari

Psychiatric Mental Health NP

Virtual • District of Columbia


“During our first session, you can expect a personalized and attentive experience that focuses on understanding your needs and developing a tailored treatment plan just for you.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Toya Fisher

Toya Fisher

Therapist

Virtual • Washington, DC


“I provide a safe, respectful space where clients feel heard, validated, and supported as they move toward meaningful change.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Jennifer West

Jennifer West

Therapist

Virtual • District of Columbia


“My main goal in working with clients is to provide an emotionally safe, culturally competent counseling environment.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Lisa Johnson

Lisa Johnson

Psychiatric Mental Health NP

Virtual • District of Columbia


“My clients are often navigating high stress, burnout, trauma, or life transitions—and they're ready for real support that actually works.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers
Mariane Makkar

Mariane Makkar

Therapist

Virtual • District of Columbia


I enjoy connecting with clients by learning their individual stories. By understanding my clients, I can connect them to a specific modality for treatment. I am empathic and caring. My goal is to support each of my clients reflect on their lives and become emotionally strong.

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Holistic
Accepts 2 insurance carriers
Migdalis Nieves

Migdalis Nieves

Therapist

Virtual • District of Columbia


“My approach is trauma-informed and client-centered. I believe healing happens when a person feels safe, seen, and never rushed.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Warm
Accepts 3 insurance carriers
Fay Callam

Fay Callam

Therapist

Virtual • District of Columbia


“Using evidenced-based techniques, I approach treatment from a client-centred perspective: the clients hold the reins on the journey to wholeness and wellness.”
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
Leslie Hunter

Leslie Hunter

Therapist

Virtual • District of Columbia


“Relief from psychological pain comes when we face feelings that we are avoiding and develop new ways of looking at our lives.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Holistic, Participatory
Accepts 5 insurance carriers
Dr. Mary Ellen Ruff

Dr. Mary Ellen Ruff

Therapist

Virtual • District of Columbia


“Creativity is a gift that is often underutilized, and yet it is the foundation for expression, growth, and change.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Creative, Humorous, Warm
Accepts 1 insurance carrier
Awawu Agbabiaka

Awawu Agbabiaka

Psychiatric Mental Health NP

Virtual • District of Columbia


“My approach is collaborative, trauma-informed, and rooted in treating the whole person — not just symptoms.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Henrietta Sagoe

Henrietta Sagoe

Psychiatric Mental Health NP

Virtual • District of Columbia


“Patients will be provided a safe and supportive space where their thoughts, feelings, and experiences are genuinely heard and understood.”
ADD/ADHD, Anxiety, Depression, Identity issues, OCD
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Sierra Coleman

Sierra Coleman

Therapist

Virtual • District of Columbia


“My therapeutic orientation is person-centered, with a strong emphasis on experiential therapy and Internal Family Systems (parts work).”
ADD/ADHD, Anxiety, Identity issues, LGBTQIA+, Relationship issues
Direct, Open-minded, Warm
Accepts 1 insurance carrier
Marianne Lopez

Marianne Lopez

Therapist

Virtual • District of Columbia


“My style is warm, direct, and just a little bit sassy. I'm not much for sitting around nodding and saying "mm-hmm" for fifty minutes.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Humorous, Warm
Accepts 9 insurance carriers
Hunter Brooks

Hunter Brooks

Therapist

Virtual • District of Columbia


“I have a special passion for working with boys and young men. With so few male therapists available, I aim to offer a positive, corrective experience in a space that feels safe, empowering, and built on trust.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Larry Colby

Larry Colby

Therapist

Virtual • District of Columbia


“I believe in partnering with clients and meeting them where they are in life. I bring a nonjudgmental approach to counseling.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Solution-oriented, Warm
Accepts 12 insurance carriers
Christina Vanzella

Christina Vanzella

Therapist

Virtual • District of Columbia


“Therapy with me is a space to slow down, make sense of what you're carrying, and begin to feel more steady and grounded in your day-to-day life.”
Anxiety, Depression, Family issues, Grief or loss, Infertility
Affirming, Empowering, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Sarah Pogue

Sarah Pogue

Therapist

Virtual • District of Columbia


“My counseling style is open, honest, expressive, warm, empathic, strengths-based, and nonjudgmental.”
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Affirming, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Angela Sarafin

Angela Sarafin

Therapist

Virtual • District of Columbia


“I often utilize family systems theory, a Christian Bible-based framework, EMDR therapy to help resolve negative experiences, and an art-based approach to help develop clarity and plans for the future.”
Anxiety, PTSD, Stress management, Trauma, Women's issues
Creative, Solution-oriented, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Jonathan Baiden

Jonathan Baiden

Therapist

Virtual • Washington, DC


“Psychotherapy is most effective when it focuses not just on increasing self-awareness, but also on using that understanding to make positive real-world changes in your life.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Men's issues
Challenging, Direct, Empowering
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Stephanie Martinez

Stephanie Martinez

Therapist

Virtual • District of Columbia


Hi! I'm Stephanie. I offer individual therapy to adults struggling with anxiety, depression and chronic self judgment who tend to feel overwhelmed by their thoughts and emotions and who are looking for support as they learn to manage their symptoms, reduce overwhelm and gain a sense of balance in their lives. I provide premarital counseling for couples preparing for marriage, and couples counseling for couples looking to improve their communication, cultivate deeper intimacy and overcome trust issues.

Anxiety, Depression, Identity issues, Relationship issues, Stress management
Affirming, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Marlyse Mbanga

Marlyse Mbanga

Psychiatric Mental Health NP

Virtual • District of Columbia


“I believe seeking support for your mental health is a courageous first step, and I'm committed to creating a safe, supportive, and judgment-free space...”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 3 insurance carriers
Heather Ruiz

Heather Ruiz

Therapist

Virtual • District of Columbia


“I pull from several evidence-based modalities to help us explore what I believe to be the crux of the therapeutic process - understanding ourselves as deeply as we possibly can.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Holistic, Humorous
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dorothy Walker

Dorothy Walker

Therapist

Virtual • District of Columbia


“My experience includes working with individuals of various backgrounds and life experiences, who are dealing with life transitions, depression, anxiety and trauma.”
Anxiety, Depression, Grief or loss, Stress management, Trauma
Empowering, Inquisitive, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Lewis Smith

Lewis Smith

Therapist

Virtual • District of Columbia


“My counseling style is direct, warm, and interactive. You should expect to be treated with respect, sensitivity, and compassion, and I do not believe in stigmatizing labels.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Solution-oriented, Warm
Accepts 6 insurance carriers
Neilabh Avasthi

Neilabh Avasthi

Therapist

Virtual • District of Columbia


“After a session with me, you can expect to learn something new about how to cope with your unique circumstances.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Warm
Accepts 7 insurance carriers
Dr. Kirk Burke-Hamilton

Dr. Kirk Burke-Hamilton

Therapist

Virtual • Washington, DC


I explore a patient's need for external validation and identify old, negative motivators used to inspire achievement-based goals. I teach self-care and self-regulating practices while modeling healthy attunement. Together, we explore conflict-avoidant behaviors and healthy dependency. Being a highly sensitive person is not a weakness but an empathic strength. I explore the guilt, shame, and fear that cause "analysis paralysis." I analyze unhealthy habits and teach clients to build trust and reconnect with a traumatic body that no longer trusts. You are the expert and I am your guide.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Energetic
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Denise Hill King

Denise Hill King

Therapist

Virtual • District of Columbia


“I enjoy exploring your full potential with a goal-oriented mindset because sometimes we struggle to recognize the effects of our big emotions.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Challenging, Empowering
Accepts 13 insurance carriers
Adenike Adelugba-Hopkins

Adenike Adelugba-Hopkins

Therapist

Virtual • District of Columbia


“I work through a person-centered holistic perspective taking into account your mind, body, spirit, and ancestral roots.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Holistic, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Antoinette Zappala

Antoinette Zappala

Therapist

Virtual • District of Columbia


“As a Licensed Clinical Social Worker with 25+ years of experience as a psychotherapist and crisis interventionist, I have worked with individuals who are anxious, depressed, experienced trauma and serious mental illness.”
Anxiety, Bipolar disorder, Depression, Grief or loss, PTSD
Affirming, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Thyra Benoit

Thyra Benoit

Therapist

Virtual • District of Columbia


“I believe that understanding yourself is one of the greatest freedoms you can achieve—but it's also a process that takes time.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving District of Columbia

Number of therapists serving District of Columbia
There are over 815 therapists in District of Columbia accepting new patients.
815+
Average years in practice
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10 years
Top specialties offered
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  • 97%Anxiety
  • 94%Depression
  • 87%Stress management
  • 75%Relationship issues
  • 74%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 97%Aetna
  • 81%Cigna
  • 80%Carelon Behavioral Health
  • 66%CareFirst BlueCross BlueShield
  • 42%Kaiser Permanente of the Mid Atlantic
Languages spoken
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  • 99%English
  • 6%Spanish
  • 2%French
  • 1%Igbo
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 100%Online only
Provider gender
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  • 83%Woman
  • 17%Man
  • 1%Non-binary
License types
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  • 56%Licensed Independent Clinical Social Worker
  • 22%Licensed Professional Counselor
  • 14%Nurse Practitioner
  • 4%Clinical Psychologist
  • 2%Licensed Marriage/Family Therapist
Treatment approaches
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  • 100%Individual therapy
  • 34%Family therapy
  • 20%Couples therapy
  • 11%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in District of Columbia

Searching for therapists in DC starts with finding someone whose experience matches what you want to address. Across the District of Columbia, therapy needs and available therapists can vary by neighborhood, schedule, and care format. You may be looking for support with anxiety, depression, grief, relationship challenges, work stress, or life transitions. As you compare DC therapists, look for specialties, approaches, and training that match your needs, such as cognitive behavioral therapy, trauma-informed care, couples therapy, or experience supporting people through major life changes.

Location and logistics can shape whether a therapist is a strong fit. In Washington, Capitol Hill, and Georgetown, some people prefer an office that works with their commute, while others choose virtual sessions for more flexibility. It can also help to compare appointment availability, whether a therapist is accepting new clients, and whether they offer a free phone consultation. Reading therapist bios before booking can show you how each therapist describes their style, session structure, and areas of focus, so you can make a more informed choice.

Therapy in the District of Columbia can be expensive without insurance, and using in-network coverage is one of the most reliable ways to reduce session costs. Headway helps you search for therapists who match your preferences, verify your insurance, and see your estimated cost before you book. Nationally, Headway partners with over 100 insurance plans, and your specific coverage depends on your plan and location. You can browse therapists, review bios, and book directly when you’re ready.

If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

1 Cost may vary based on your location, age, and insurance coverage.