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Find a therapist in District of Columbia — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in District of Columbia accepting new patients

Headway brings accessible mental health support to Washington, D.C. residents with 899 licensed providers specializing in talk therapy and medication management. With 70+ insurance plans accepted and average savings of 75% per session, finding the right fit for your mental health needs has never been easier.

Toya Fisher

Toya Fisher

Therapist

Virtual • Washington, DC


My name is Toya Randi Fisher, and I am a Licensed Independent Clinical Social Worker (LICSW, LCSW-C) with over 21 years of experience serving vulnerable populations across Washington, D.C. and Maryland. I hold a Master of Social Work from Catholic University of America and a B.A. in Psychology from Spelman College. I’ve worked extensively with adolescents, adults, families, and older adults, supporting clients facing complex life challenges, including family dynamics, relationship difficulties, anxiety, depression, and trauma. I also bring a strong background in leadership, program development, and crisis response, which allows me to approach therapy from both a clinical and systems-level perspective.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Awawu Agbabiaka

Awawu Agbabiaka

Psychiatric Mental Health NP

Virtual • District of Columbia


“My approach is collaborative, trauma-informed, and rooted in treating the whole person — not just symptoms.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Melanie Dalton

Melanie Dalton

Therapist

Virtual • District of Columbia


“I am a believer in Cognitive Behavioral Therapy; how we see and interpret the world impacts how we react to it.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Holistic, Humorous
Accepts 11 insurance carriers
Tykisha Tull

Tykisha Tull

Therapist

Virtual • District of Columbia


“At The Well House Collective, therapy is more than a place to talk about what's wrong. It is a space to pause, restore, and reconnect with yourself—a place to begin coming home to you.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Stephanie Johnson

Stephanie Johnson

Therapist

Virtual • District of Columbia


“I have been working with men, women, and families for the past 20 years and am dedicated to helping people heal themselves and restore family units.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Brian Anderson

Brian Anderson

Therapist

Virtual • District of Columbia


“My fundamental clinical approach spanning over 20 years during individualized therapy is to use a person center and strength-based approach to unlock mental/physical barriers with fulfillment, wellness and redefining purpose in one's life.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Men's issues
Humorous, Solution-oriented, Warm
Accepts 9 insurance carriers
Tawnya Brown

Tawnya Brown

Therapist

Virtual • District of Columbia


Welcome. I’m Dr. Tawnya H. Brown, a clinically licensed social worker based in Maryland and licensed to practice in MD, DC, and VA. For over 28 years, I have supported individuals and families through life’s most difficult and meaningful transitions, with a special focus on working with families, youth, and young adults.

Reaching out for support is one of the most important steps you can take as you begin a new chapter in your life. Whether you are dealing with depression, trauma, major life changes, difficult transitions, challenging relationship decisions, self-esteem or self-worth concerns, or simply feeling that the way you are managing life is not helping you move toward a better place, you do not have to walk through it alone.

I am here to walk alongside you with compassion, understanding, and hope. Together, we can work toward healing, clarity, and growth—and get to the other side of this stronger, healthier, and with renewed hope.

Anxiety, Depression, Family issues, Grief or loss, PTSD
Energetic, Open-minded, Warm
Accepts 3 insurance carriers
Tia Harrison

Tia Harrison

Therapist

Virtual • District of Columbia


I’m a Licensed Clinical Therapist with over 12 years of experience working with children, adolescents, adults and geriatric populations. I’ve practiced in various settings such as outpatient mental health clinics, in-patient psychiatric hospitals, in-home and virtually. I specialize in anxiety, depression, bipolar disorder, anger management issues along with trauma and abuse.



ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Amelia Jensen

Amelia Jensen

Therapist

Virtual • District of Columbia


“As a therapist, I bring a person-centered, solution-focused approach, believing the answers you seek are already within you, waiting to be illuminated with a gentle flashlight.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Dr. Lakitha Owens

Dr. Lakitha Owens

Therapist

Virtual • District of Columbia


Dr. Lakitha Owens is a hearing, Black, cisgendered woman, she has a PhD in Clinical Psychology from Gallaudet University. She is the founder of Purple Cares, which seeks to provide caring and compassionate mental health services to children and adults.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Yasmin Ceacal-Releford

Yasmin Ceacal-Releford

Therapist

Virtual • District of Columbia


“I have extensive experience working with children, adolescents, adults, Veterans & LGBTQ+ populations.”
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Empowering, Holistic, Humorous
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Kristin C. Jennings

Kristin C. Jennings

Therapist

Virtual • Washington, DC


You weren't meant to carry the weight of life alone. Healing begins when you have a safe space to pause, reflect, and be fully seen, heard, and supported without judgment. My goal is to help you reconnect with your strengths, gain clarity, and move forward with intention. Whether you're facing anxiety, depression, relationship concerns, life transitions, grief, bipolar disorder, eating disorders, impulse control challenges, or recovering from domestic violence, we'll work together to understand what's beneath the surface, develop practical tools for lasting change, and create a life rooted in balance, resilience, and hope.

Anxiety, Depression, Eating disorders, Family issues, Identity issues
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Mechelle Armstead-Pharr

Mechelle Armstead-Pharr

Therapist

Virtual • District of Columbia


“I'm a Licensed Clinical Professional Counselor with a passion for helping people feel more balanced, confident, and in control of their lives.”
Family issues, Grief or loss, Stress management
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Hilary Katz

Hilary Katz

Therapist

Virtual • District of Columbia


“Great therapy isn't just about getting through hard moments—it's about discovering the strength, humor, and growth that can come from them.”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Challenging, Empowering, Humorous
Accepts 3 insurance carriers
Dr. Marvin Cain Alexander

Dr. Marvin Cain Alexander

Therapist

Virtual • District of Columbia


“I embrace a strength-based, client-centered approach to assisting clients in identifying their needs, setting goals to achieve set outcomes, and cope through the stress of life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Open-minded
Accepts 12 insurance carriers
Sarah O'connell

Sarah O'connell

Therapist

Virtual • District of Columbia


“Sarah's counseling style is warm and interactive. Her approach combines humanistic, psychodynamic and mindfulness-based techniques.”
Chronic conditions, Depression, Grief or loss, Identity issues, Panic disorders
Affirming, Open-minded, Warm
Accepts 1 insurance carrier
Jessie Knowles Henry

Jessie Knowles Henry

Therapist

Virtual • District of Columbia


“I work in a direct, conversational style, honest but without pressure, and I believe therapy works best when it meets people in the middle of their real life, not just symptom management.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Humorous, Inquisitive, Solution-oriented
Accepts 5 insurance carriers
Jordan Seltzer

Jordan Seltzer

Therapist

Virtual • District of Columbia


“I believe that connecting the dots between past trauma and present struggles leads to powerful insights, which ultimately pave the way for lasting transformation.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Creative, Holistic, Participatory
Accepts 6 insurance carriers
Jeffrey Chang

Jeffrey Chang

Therapist

Virtual • District of Columbia


“Leading with curiosity, kindness, and compassion, my goal is to provide a space where you can express yourself freely and to teach practical skills that help you live life with confidence.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers
Kimberly Burke

Kimberly Burke

Therapist

Virtual • Washington, DC


“I am passionate about establishing and maintaining authentic therapeutic connections by taking on an holistic and collaborative approach to practice that centers compassion, transparency, and openness.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Holistic, Open-minded
Accepts 9 insurance carriers
Natalie Gobrial

Natalie Gobrial

Therapist

Virtual • District of Columbia


“Using a warm, genuine, and empathic approach, I work with clients to build trusting and collaborative relationships that help them gain a deeper understanding of themselves...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Elmer Diaz

Elmer Diaz

Therapist

Virtual • District of Columbia


“I understand that, with support, there is an opportunity to discover the true meaning of becoming the best version of ourselves, regardless of the challenges we face.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Marsha Riggio

Dr. Marsha Riggio

Therapist

Virtual • District of Columbia


“Dr. Riggio takes a two-track method of addressing immediate and long-term issues while providing an unconditional and culturally humble environment...”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Empowering, Solution-oriented
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Dr. Laurie Paul

Dr. Laurie Paul

Psychologist

Virtual • District of Columbia


“Helping people build healthier, more fulfilling relationships is some of the most meaningful work I do.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Challenging, Direct, Energetic
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Tiffany Washington-Oliver

Tiffany Washington-Oliver

Therapist

Virtual • District of Columbia


“My goal is to ensure that every client receives compassionate, high-quality, and individualized care.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Holistic, Solution-oriented
Accepts 14 insurance carriers
Dr. Michael Whiteside

Dr. Michael Whiteside

Therapist

Virtual • District of Columbia


“I am a compassionate, communal, and comedic Licensed Clinical Social Worker dedicated to helping others regain control of their life and living life to the fullest.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Jane Francis Ndenka

Jane Francis Ndenka

Psychiatric Mental Health NP

Virtual • District of Columbia


“I employ evidence based practice to prescribe medications for a broad spectrum of mental health issues.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Warm
Accepts 7 insurance carriers
Sarah Pogue

Sarah Pogue

Therapist

Virtual • District of Columbia


“My counseling style is open, honest, expressive, warm, empathic, strengths-based, and nonjudgmental.”
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Affirming, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Claira Ford

Claira Ford

Therapist

Virtual • District of Columbia


“I believe that individuals have an innate capacity to move towards growth when given the right support and environment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Stephanie Ney Barbour

Stephanie Ney Barbour

Therapist

Virtual • District of Columbia


“I believe therapy does not always have to feel heavy, and I often use humor to help clients feel comfortable, build connection, and navigate difficult topics.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Energetic, Humorous, Open-minded
D. Simone Logan

D. Simone Logan

Therapist

Virtual • District of Columbia


“I am a Christian counselor who is dedicated to providing compassionate mental health counseling to people seeking healthy emotional and mental health recovery and relationship skills.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Participatory, Warm
Accepts 10 insurance carriers
Christine Wiley

Christine Wiley

Therapist

Virtual • District of Columbia


“I view my work as a therapist as a calling, and I am committed to providing compassionate, thoughtful care to each person I serve.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Affirming, Open-minded, Participatory
Accepts 5 insurance carriers
Natasha Carter

Natasha Carter

Therapist

Virtual • District of Columbia


“In your first session, expect a warm, judgment-free environment where we'll discuss your therapeutic needs and the mental challenges you're facing.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Sarah Gaudreau

Sarah Gaudreau

Therapist

Virtual • Washington, DC


My interest is to provide a supportive and collaborative approach to therapy so we can work to address issues such as anxiety, depression, past traumas, grief and loss, and parenting and relationship challenges. I appreciate working with people going through periods of transition and those hoping to implement lasting change. Although I enjoy working with people to build better relationships, I do not do couples counseling.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Inquisitive, Open-minded
Accepts 9 insurance carriers
Jose Diaz

Jose Diaz

Therapist

Virtual • District of Columbia


“For over 16 years I have been privileged to be a part of many individuals mental health journey ranging from crisis inpatient settings, to partial hospitalization programs...”
ADD/ADHD, Anger management, Anxiety, Depression, LGBTQIA+
Inquisitive, Open-minded, Participatory
Accepts 13 insurance carriers
Christopher Hawks

Christopher Hawks

Therapist

Virtual • District of Columbia


I’m a licensed clinical social worker (LCSW-C) with over five years of experience helping adults manage anxiety, ADHD, substance use, and relationship stress. My approach is practical and collaborative—I help you find real steps that make life feel steadier and more manageable. Before becoming a therapist, I worked in roles that taught me what real stress looks like, which helps me stay grounded and relatable in the room.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Energetic, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Jose Diaz

Jose Diaz

Therapist

Virtual • District of Columbia


“Clients over time have taught me that they want to understand themselves better, they want to understand how their challenges came to be...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Inquisitive, Solution-oriented
Accepts 14 insurance carriers
Olatokunbo Ogunyileka

Olatokunbo Ogunyileka

Therapist

Virtual • District of Columbia


“My counseling style is warm & interactive. I believe in treating everyone with respect, sensitivity, & compassion, & I don't believe in stigmatizing labels.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Christina Vanzella

Christina Vanzella

Therapist

Virtual • District of Columbia


“Therapy with me is a space to slow down, make sense of what you're carrying, and begin to feel more steady and grounded in your day-to-day life.”
Anxiety, Depression, Family issues, Grief or loss, Infertility
Affirming, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Kinikia Burdine

Dr. Kinikia Burdine

Therapist

Virtual • District of Columbia


“I work with sincerity, compassion and nonjudgement, and will provide a nurturing environment where you can talk candidly about your concerns.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
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About our therapists serving District of Columbia

Number of therapists serving District of Columbia
There are over 898 therapists in District of Columbia accepting new patients.
898+
Average years in practice
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11 years
Top specialties offered
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  • 96%Anxiety
  • 94%Depression
  • 86%Stress management
  • 75%Trauma
  • 74%Relationship issues
Insurances accepted
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  • 97%Aetna
  • 82%Cigna
  • 80%Carelon Behavioral Health
  • 63%CareFirst BlueCross BlueShield
  • 46%Kaiser Permanente of the Mid Atlantic
Languages spoken
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  • 99%English
  • 6%Spanish
  • 3%French
  • 1%Yoruba
  • 1%Igbo
How they see their clients
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  • 99%Online only
  • 1%In-person or online
Provider gender
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  • 81%Woman
  • 18%Man
  • 1%Non-binary
License types
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  • 55%Licensed Independent Clinical Social Worker
  • 22%Licensed Professional Counselor
  • 15%Nurse Practitioner
  • 4%Clinical Psychologist
  • 2%Licensed Marriage/Family Therapist
Treatment approaches
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  • 100%Individual therapy
  • 34%Family therapy
  • 20%Couples therapy
  • 11%Child or adolescent therapy

Frequently asked questions

Therapy Chair

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in District of Columbia

Searching for therapists in DC starts with finding someone whose experience matches what you want to address. Across the District of Columbia, therapy needs and available therapists can vary by neighborhood, schedule, and care format. You may be looking for support with anxiety, depression, grief, relationship challenges, work stress, or life transitions. As you compare DC therapists, look for specialties, approaches, and training that match your needs, such as cognitive behavioral therapy, trauma-informed care, couples therapy, or experience supporting people through major life changes.

Location and logistics can shape whether a therapist is a strong fit. In Washington, Capitol Hill, and Georgetown, some people prefer an office that works with their commute, while others choose virtual sessions for more flexibility. It can also help to compare appointment availability, whether a therapist is accepting new clients, and whether they offer a free phone consultation. Reading therapist bios before booking can show you how each therapist describes their style, session structure, and areas of focus, so you can make a more informed choice.

Therapy in the District of Columbia can be expensive without insurance, and using in-network coverage is one of the most reliable ways to reduce session costs. Headway helps you search for therapists who match your preferences, verify your insurance, and see your estimated cost before you book. Nationally, Headway partners with over 100 insurance plans, and your specific coverage depends on your plan and location. You can browse therapists, review bios, and book directly when you’re ready.

If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788) can help you think through next steps.

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1 Cost may vary based on your location, age, and insurance coverage.