Find a therapist in District of Columbia — covered by insurance
Top therapists in District of Columbia accepting new patients
Headway brings accessible mental health support to Washington, D.C. residents with 899 licensed providers specializing in talk therapy and medication management. With 70+ insurance plans accepted and average savings of 75% per session, finding the right fit for your mental health needs has never been easier.
Hi there, I'm Alexis.
Are you feeling stressed or burned out, anxious or depressed? If so, you are not alone.
I'm here to listen & support. Together, we can talk things through and help you set and reach goals. Therapy has been shown to increase self-awareness, help you uncover your own personal desires, and even improve your overall physical health.
I look forward to working with you to help you achieve your goals and become a more well-balanced, healthy, and insightful version of yourself.
Starting therapy can be intimidating — I hope to help you feel less alone. As a licensed clinical social worker, my approach is grounded in meeting you where you are and helping you move toward empowerment. I support people who feel weighed down by stress or self-doubt to find more calm, confidence, and balance in their lives.
Hi my name is Jalisa Hill! I'm a licensed independent clinical social worker. I have been practicing for over 7 years and really enjoy providing therapeutic services to others. Therapy can be a tool of empowerment and I look forward to helping clients in their journey.
Charmaine is a christian woman that is warm and challenging. Charmaine enjoys getting to know the strength and character of her clients. She is strong yet compassionate and nonjudgmental.
Welcome! My name is Tiffany Flores and I am a Licensed Clinical Social Worker (LCSW). I completed graduate school at University at Buffalo and have extensive experience working with individuals struggling with anxiety/panic, OCD, depression, interpersonal issues, history of trauma and life transitions.
Hi! My name is Jill Thomas. I am a Licensed Clinical Social Worker. I graduated from Boise State University in 2013 and received an advanced degree in Business from Vanderbilt University in 2020. I am trained in perinatal mental health, EMDR, Polyvagal Theory, DBT, CBT and utilize somatic therapies whenever I can. I am a yoga teacher and find movement to be a valuable tool.
I graduated from the University of Maryland School of Social Work and I was selected to participate in the Student Government Association, The Trauma Education Connection, and Title IV-E Program. I received additional expertise in trauma informed practice.
I am licensed clinical and forensic social worker with over 6 years of experience providing services to children and families. Highly experienced in trauma informed practice, depression, adjustment in life transitions, grief, parenting, family relationships, and Anxiety.
I am someone who brings light into the lives of others with empathy. As a mental health therapist, my ability to listen deeply and provide support helps so many navigate their challenges. I offer a safe, non-judgmental space where people can be their true selves. I believe compassion creates healing and hope in a world that can sometimes feel overwhelming, and I’ve witness my work have an incredible impact on the lives of others.
I explore a patient's need for external validation and identify old, negative motivators used to inspire achievement-based goals. I teach self-care and self-regulating practices while modeling healthy attunement. Together, we explore conflict-avoidant behaviors and healthy dependency. Being a highly sensitive person is not a weakness but an empathic strength. I explore the guilt, shame, and fear that cause "analysis paralysis." I analyze unhealthy habits and teach clients to build trust and reconnect with a traumatic body that no longer trusts. You are the expert and I am your guide.
Hi! I am a licensed clinical social worker with 10 years of clinical experience. Though I consider myself a generalist having worked in multiple settings with a range of issues, my niches include anxiety, depression, ADHD, and eating and body image concerns. These are issues I have personal experience with, and the tools I offer are ones I practice myself.
I am passionate about helping people reduce burnout, and develop a flexible relationship with food and the body, based on hunger, your schedule, accessibility to food and your feelings. The body changes based on age, injury, activity level and other things, and I understand that it can be hard to be kind to ourselves, given the culture we live in.
I aim to be non-judgmental, upfront, and supportive.
My clients are experiencing circumstances like trauma (stemming from past/recent events), relationship concerns, stress, grief/loss, divorce, parenting, transitions in life/work, seeking intrapersonal growth, money relationship/behavior struggles and adjustment difficulties.
About our therapists serving District of Columbia
- 96%Anxiety
- 94%Depression
- 86%Stress management
- 75%Trauma
- 74%Relationship issues
- 97%Aetna
- 82%Cigna
- 80%Carelon Behavioral Health
- 63%CareFirst BlueCross BlueShield
- 46%Kaiser Permanente of the Mid Atlantic
- 99%English
- 6%Spanish
- 3%French
- 1%Yoruba
- 1%Igbo
- 99%Online only
- 1%In-person or online
- 81%Woman
- 18%Man
- 1%Non-binary
- 55%Licensed Independent Clinical Social Worker
- 22%Licensed Professional Counselor
- 15%Nurse Practitioner
- 4%Clinical Psychologist
- 2%Licensed Marriage/Family Therapist
- 100%Individual therapy
- 34%Family therapy
- 20%Couples therapy
- 11%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in District of Columbia
Searching for therapists in DC starts with finding someone whose experience matches what you want to address. Across the District of Columbia, therapy needs and available therapists can vary by neighborhood, schedule, and care format. You may be looking for support with anxiety, depression, grief, relationship challenges, work stress, or life transitions. As you compare DC therapists, look for specialties, approaches, and training that match your needs, such as cognitive behavioral therapy, trauma-informed care, couples therapy, or experience supporting people through major life changes.
Location and logistics can shape whether a therapist is a strong fit. In Washington, Capitol Hill, and Georgetown, some people prefer an office that works with their commute, while others choose virtual sessions for more flexibility. It can also help to compare appointment availability, whether a therapist is accepting new clients, and whether they offer a free phone consultation. Reading therapist bios before booking can show you how each therapist describes their style, session structure, and areas of focus, so you can make a more informed choice.
Therapy in the District of Columbia can be expensive without insurance, and using in-network coverage is one of the most reliable ways to reduce session costs. Headway helps you search for therapists who match your preferences, verify your insurance, and see your estimated cost before you book. Nationally, Headway partners with over 100 insurance plans, and your specific coverage depends on your plan and location. You can browse therapists, review bios, and book directly when you’re ready.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788) can help you think through next steps.