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Find a therapist in District of Columbia — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in District of Columbia accepting new patients

Headway brings accessible mental health support to Washington, D.C. residents with 818 licensed providers specializing in talk therapy and medication management. With 70+ insurance plans accepted and average savings of 75% per session, finding the right fit for your mental health needs has never been easier.

Jane Bisco

Jane Bisco

Therapist

Virtual • District of Columbia


“I work gently and collaboratively, creating a space where you can slow down, breathe, and explore what you're carrying without judgment.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Direct, Warm
Accepts 6 insurance carriers
Molly Graham

Molly Graham

Therapist

Virtual • District of Columbia


“I believe therapy should feel like a collaborative, supportive space where you can show up exactly as you are.”
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Malaika Richard

Malaika Richard

Therapist

Virtual • District of Columbia


“I believe that all the answers we need are already within us: sometimes we just need guidance to uncover them.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Tracy Ambos

Tracy Ambos

Therapist

Virtual • District of Columbia


“My approach is warm, accepting, and informative, utilizing techniques like cognitive behavioral therapy, solution focus, and mindfulness.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Dr. Grace Ashu-Ngang

Dr. Grace Ashu-Ngang

Psychiatric Mental Health NP

Virtual • District of Columbia


“I am dedicated to listening and meeting you exactly where you are, working collaboratively to uncover solutions that truly empower you.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Tierra Howard

Tierra Howard

Therapist

Virtual • District of Columbia


“My style is person-centered and eclectic, meaning I meet you where you are and tailor our work to what feels most supportive to you.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Direct, Empowering, Humorous
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Renetta Weaver

Renetta Weaver

Therapist

Virtual • District of Columbia


“Feel, deal and heal is my approach to therapy. I always say to my clients I am not trying to make you feel better.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers
Tiffany Washington

Tiffany Washington

Therapist

Virtual • District of Columbia


“My goal is to ensure that every client receives compassionate, high-quality, and individualized care.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Holistic, Solution-oriented
Accepts 14 insurance carriers
Tina Allen

Tina Allen

Therapist

Virtual • District of Columbia


“She has experience working with men, women and children who have experienced trauma, domestic violence, grief and loss, substance and alcohol use, depression, anxiety...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Holistic
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Njideka Emenyi

Njideka Emenyi

Psychiatric Mental Health NP

Virtual • District of Columbia


“I am passionate about fighting the stigma of mental health and assisting others as they access their potential for growth and change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Participatory, Solution-oriented
Accepts 9 insurance carriers
Erin Palmer

Erin Palmer

Psychiatric Mental Health NP

Virtual • District of Columbia


“I believe in the inherent resilience of every individual and the transformative power of therapy in fostering personal growth and healing.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers
Devon Burnore

Devon Burnore

Therapist

Virtual • District of Columbia


“My approach is direct, honest, and skills-based, drawing from CBT, DBT, and trauma-informed care to help clients take action, build resilience, and create lasting change.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Direct, Solution-oriented
Accepts 11 insurance carriers
Hilary Katz

Hilary Katz

Therapist

Virtual • District of Columbia


“Great therapy isn't just about getting through hard moments—it's about discovering the strength, humor, and growth that can come from them.”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Challenging, Empowering, Humorous
Accepts 1 insurance carrier
Theresa Nowakowski

Theresa Nowakowski

Therapist

Virtual • District of Columbia


“My goal is to create a space where you feel seen, heard, and empowered to rewrite your inner narrative.”
Anxiety, Depression, Family issues, Grief or loss, OCD
Affirming, Challenging, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Ronald Love

Dr. Ronald Love

Psychologist

Virtual • District of Columbia


“Dr. Love uses an integrative approach to therapy, with a goal of meeting the client where they are at and finding the right approach to help with the client's needs.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers
Jocelyn Marcus

Jocelyn Marcus

Therapist

Virtual • District of Columbia


“I seek to meet my clients right where they are. With over a decade of experience, I lean on a trauma-informed and culturally humble approach...”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Chelante Gallemore

Chelante Gallemore

Therapist

Virtual • District of Columbia


I am delighted you've chosen to embark on your healing journey. As a licensed clinical social worker with twelve years of experience. I specialize in treating anxiety and depression, stress management, and navigating life’s challenges. I am a therapist who meets you where you are. I provide a judgment-free space for you to breathe and express yourself freely. I look forward to working with you.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Humorous, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Erin McNamara

Erin McNamara

Therapist

Virtual • District of Columbia


“I believe that each of us has the innate capacity to heal and grow. My goal is to partner with you in exploring your challenges, processing current and past events, and finding the best way to navigate your life moving forward.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 11 insurance carriers
Lottena Wolters

Lottena Wolters

Therapist

Virtual • Washington, DC


I am a licensed therapist and the founder of The F.L. Wolters Group, a therapy and wellness practice based in Washington DC. I bring more than 15 years of experience supporting adults navigating anxiety, life transitions, relationship challenges, trauma, and burnout.

Throughout my career I have worked with individuals from diverse cultural and professional backgrounds, including high achieving professionals, caregivers, and people managing significant life and career transitions. Many of my clients come to therapy feeling overwhelmed or carrying a great deal of responsibility in their personal and professional lives.

In addition to providing therapy, I developed the FLWG Way, an integrated model of care that blends high quality therapy with community based wellness programming grounded in the eight dimensions of wellness.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Challenging, Solution-oriented, Warm
Accepts 3 insurance carriers
Sarah Burkhead

Sarah Burkhead

Therapist

Virtual • District of Columbia


Hi everyone,

I’m a Therapist with 11 years of experience, two Master’s degrees from the University of Pennsylvania, and a Bachelor’s from UC Berkeley. I specialize in helping men who are struggling with sexual dysfunction, performance anxiety, or worry that’s taking over their daily life. I also work with men and women who are navigating relationships of all kinds—monogamous, polyamorous, open, or still figuring it out—and the communication challenges that come with them.

My approach is grounded in helping you understand your thought patterns, where they may be a disservice to you and how to change them in order to create behavioral change. We’ll set clear goals together and break them down into doable steps, and I’ll be here to encourage you rather than judge you if things feel hard along the way. I also make a point of highlighting the strengths you already have and reminding you of them on the days you forget. Supporting people in feeling less alone, more understood, and genuinely heard is the part of this work that brings me joy.

Please note: I don’t provide couples counseling, but I do offer individual therapy focused on relationship concerns, intimacy, and identity. I am LGBTQ+ and kink‐affirming. This is a safe space.

Anxiety, Depression, Family issues, Infertility, LGBTQIA+
Open-minded, Solution-oriented, Warm
Dr. Heather Cassidy

Dr. Heather Cassidy

Psychologist

Virtual • District of Columbia


“My training and practice is psychodynamic, which focuses on understanding how you are feeling in the moment, and making connections between your past and present.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Warm
Accepts 1 insurance carrier
Jane Francis Ndenka

Jane Francis Ndenka

Psychiatric Mental Health NP

Virtual • District of Columbia


“I employ evidence based practice to prescribe medications for a broad spectrum of mental health issues.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Warm
Accepts 7 insurance carriers
Christopher Merritt

Christopher Merritt

Therapist

Virtual • District of Columbia


“My approach emphasizes empowering clients to clarify their values, develop psychological flexibility, and take meaningful action toward their goals—even in the presence of difficult thoughts and emotions.”
Anxiety, LGBTQIA+, Men's issues, Stress management, Transgender issues
Direct, Empowering, Solution-oriented
Accepts 10 insurance carriers
Noemi Flores

Noemi Flores

Therapist

Virtual • District of Columbia


“I support adults from all cultural backgrounds who feel overwhelmed by anxiety, family expectations, or general life stressors.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Angela Towne

Angela Towne

Therapist

Virtual • District of Columbia


“Angela uses a holistic framework and a solution focused approach that is both action and process oriented.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Shatiera Amankrah

Shatiera Amankrah

Therapist

Virtual • District of Columbia


“Together, we'll explore the depths of your emotions, honor your experiences, and work towards healing and growth.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Direct, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Rose Bleiweis

Rose Bleiweis

Therapist

Virtual • District of Columbia


“My work is grounded in both professional training and lived experience, which allows me to deeply understand and connect with many of the challenges my clients face.”
ADD/ADHD, Anxiety, Family issues, Grief or loss, Identity issues
Empowering, Participatory, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Deon Brown

Deon Brown

Therapist

Virtual • District of Columbia


Deon Brown is a Licensed Therapist in the state of Maryland , and in the District Of Columbia.He has provided mental health services to teens, adults, and couples for over 15 years. He received his Bachelors degree from Towson University In Clinical Psychology, Masters in Pastoral Counseling from Loyola College, and Associates degree in chemical dependency from Dundalk Community College. Mr. Brown is the Ceo , and founder of his own Thriving Private Practice throughout the DMV called “DJB Therapeutic Solutions “.Deon Brown Functions as an Ordained Associate Pastor at the Church Of The Redeemed Of The Lord in Baltimore Md, and has provided oversight concerning Youth and young Adults for over 1O years.. Thus, He is trained to integrate Mental Health and Spirituality if desired. He is the Best Selling Author of his book “ Non-Negotiable Self-Care” as well. In addition , He has also released a 30 day scripted Journal for Men entitled “Navigating Non-Negotiable Self-Care”Consequently, Mr. Brown is an “Approved Supervisor” with the Board Of Professional Counselors and Therapist also Overall, He specializes in working with individuals, Leaders, Men’s Groups, and Organizations in improving their Self-Care via various tools, and tips such as Rest, Activity Level, Nutrition, And Hydration. As a Result, he is a well sought after speaker

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Holistic
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Ronald La Fleur

Ronald La Fleur

Therapist

Virtual • District of Columbia


“My therapeutic approach integrates empathy and warmth with a focus on problem solving and developing tools to maintain equilibrium.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Participatory, Warm
Accepts 13 insurance carriers
Whitney Campbell

Whitney Campbell

Therapist

Virtual • Washington, DC


“I prioritize creating a safe, non-judgmental space where clients can explore their feelings, thoughts, and behaviors with compassion.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Warm
Accepts 10 insurance carriers
Brianna Dance

Brianna Dance

Therapist

Virtual • District of Columbia


“I take a holistic, collaborative approach to therapy—one that honors the full complexity of who you are.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Men's issues
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Nate Ross

Nate Ross

Therapist

Virtual • Washington, DC


“My goal is to create a space where you feel truly seen, heard and understood—no judgment, just a supportive partnership on your journey toward growth.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Humorous
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Valeria Castrillo

Valeria Castrillo

Therapist

Virtual • District of Columbia


I graduated from the University of Maryland School of Social Work and I was selected to participate in the Student Government Association, The Trauma Education Connection, and Title IV-E Program. I received additional expertise in trauma informed practice.

I am licensed clinical and forensic social worker with over 6 years of experience providing services to children and families. Highly experienced in trauma informed practice, depression, adjustment in life transitions, grief, parenting, family relationships, and Anxiety.

I am someone who brings light into the lives of others with empathy. As a mental health therapist, my ability to listen deeply and provide support helps so many navigate their challenges. I offer a safe, non-judgmental space where people can be their true selves. I believe compassion creates healing and hope in a world that can sometimes feel overwhelming, and I’ve witness my work have an incredible impact on the lives of others.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Creative, Empowering
Accepts 4 insurance carriers
Janae Scully

Janae Scully

Therapist

Virtual • District of Columbia


“I am dedicated to ensuring that individuals realize challenges they face do not define who they are, however, are an asset to their uniqueness.”
Anxiety, Depression, Family issues, Stress management, Women's issues
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Crystal Baptiste

Crystal Baptiste

Therapist

Virtual • District of Columbia


“I hold a strong belief that holistic mental health involves the integration of spirituality (not religion) with evidence-based therapeutic approaches.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Participatory, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Erica Lindenberg

Erica Lindenberg

Therapist

Virtual • District of Columbia


“I value a collaborative, client-centered approach to therapy that combines building new skills with your existing strengths.”
Anxiety, Cultural & ethnic issues, Depression, Maternal mental health, OCD
Inquisitive, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Traina Jackson-Clarke

Traina Jackson-Clarke

Therapist

Virtual • District of Columbia


“I counsel for change with a calm presence and understanding. My goal is to find solutions by investigating and challenging the beliefs about yourself and the issue at hand.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Alexis Harris

Alexis Harris

Therapist

Virtual • District of Columbia


“I seek to support individuals with healing their intimate connection with themselves and others by using awareness tools...”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Empowering, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Yeganeh Jalaeian

Dr. Yeganeh Jalaeian

Psychiatric Mental Health NP

Virtual • District of Columbia


“Care is grounded in evidence-based practice, thoughtful evaluation, and a collaborative approach that respects each individual's experiences and goals.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Direct, Warm
Accepts 7 insurance carriers
Dr. Anna Jalaeian

Dr. Anna Jalaeian

Psychiatric Mental Health NP

Virtual • Washington, DC


“I specialize in working with adults and adolescents who struggle with anxiety, depression, ADHD, trauma-related symptoms, bipolar disorder, substance use disorders...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Direct, Warm
Accepts 10 insurance carriers
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About our therapists serving District of Columbia

Number of therapists serving District of Columbia
There are over 815 therapists in District of Columbia accepting new patients.
815+
Average years in practice
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10 years
Top specialties offered
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  • 97%Anxiety
  • 94%Depression
  • 87%Stress management
  • 75%Relationship issues
  • 74%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 97%Aetna
  • 81%Cigna
  • 80%Carelon Behavioral Health
  • 66%CareFirst BlueCross BlueShield
  • 42%Kaiser Permanente of the Mid Atlantic
Languages spoken
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  • 99%English
  • 6%Spanish
  • 2%French
  • 1%Igbo
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 100%Online only
Provider gender
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  • 83%Woman
  • 17%Man
  • 1%Non-binary
License types
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  • 56%Licensed Independent Clinical Social Worker
  • 22%Licensed Professional Counselor
  • 14%Nurse Practitioner
  • 4%Clinical Psychologist
  • 2%Licensed Marriage/Family Therapist
Treatment approaches
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  • 100%Individual therapy
  • 34%Family therapy
  • 20%Couples therapy
  • 11%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in District of Columbia

Searching for therapists in DC starts with finding someone whose experience matches what you want to address. Across the District of Columbia, therapy needs and available therapists can vary by neighborhood, schedule, and care format. You may be looking for support with anxiety, depression, grief, relationship challenges, work stress, or life transitions. As you compare DC therapists, look for specialties, approaches, and training that match your needs, such as cognitive behavioral therapy, trauma-informed care, couples therapy, or experience supporting people through major life changes.

Location and logistics can shape whether a therapist is a strong fit. In Washington, Capitol Hill, and Georgetown, some people prefer an office that works with their commute, while others choose virtual sessions for more flexibility. It can also help to compare appointment availability, whether a therapist is accepting new clients, and whether they offer a free phone consultation. Reading therapist bios before booking can show you how each therapist describes their style, session structure, and areas of focus, so you can make a more informed choice.

Therapy in the District of Columbia can be expensive without insurance, and using in-network coverage is one of the most reliable ways to reduce session costs. Headway helps you search for therapists who match your preferences, verify your insurance, and see your estimated cost before you book. Nationally, Headway partners with over 100 insurance plans, and your specific coverage depends on your plan and location. You can browse therapists, review bios, and book directly when you’re ready.

If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

1 Cost may vary based on your location, age, and insurance coverage.