Skip to main content
Headway

Find a therapist in District of Columbia — covered by insurance

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top therapists in District of Columbia accepting new patients

Headway brings accessible mental health support to Washington, D.C. residents with 895 licensed providers specializing in talk therapy and medication management. With 70+ insurance plans accepted and average savings of 75% per session, finding the right fit for your mental health needs has never been easier.

Dr. Katherine Eyegue-Sandy

Dr. Katherine Eyegue-Sandy

Psychiatric Mental Health NP

Virtual • Washington, DC


“I don't see you as a diagnosis or a checklist of symptoms. I see a whole person — with a unique story, real strengths, and an incredible capacity to heal and grow.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers
Nichole Blackmon

Nichole Blackmon

Therapist

Virtual • Washington, DC


“I integrate Cognitive Behavioral Therapy with a humanistic, Person-Centered Therapy orientation to help clients build insight, develop healthier coping strategies, and move toward balanced, authentic living.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Renee Perrier

Renee Perrier

Therapist

Virtual • District of Columbia


With 26 years of clinical experience as a licensed therapist in DC and Virginia, I support individuals navigating life’s complexities—from stress, trauma, and grief to fertility concerns, family dynamics, LGBTQIA+ experiences, anxiety, depression, and moments of transition.

As a proud Howard University graduate, my work is grounded in cultural humility, social justice, and a belief that mental health is inseparable from history, community, and lived experience. Howard taught me to see clients not just through symptoms, but as whole people shaped by family, identity, policy, and perseverance.

This perspective fuels my commitment to therapy as both a healing space and a form of liberation. My practice is anchored in integrity, guided by compassion, and centered on the dignity and humanity of every person I serve.

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Inquisitive, Participatory
Accepts 4 insurance carriers
Rochelle Toyer

Rochelle Toyer

Therapist

Virtual • District of Columbia


As a Licensed Professional Counselor, I believe prioritizing mental health is key to happiness and sense of wholeness in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’ve been practicing for over 30 years with individuals and families, but in the last 2 decades, my main focus has been working with persons recovering or still struggling with drugs and/or alcohol abuse. Those who are struggling with anxiety and depression and feelings of failure.

Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Humorous, Participatory
Accepts 7 insurance carriers
Keri Stinnett

Keri Stinnett

Therapist

Virtual • District of Columbia


“I strive to meet each client where they are, creating a safe, supportive, and nonjudgmental environment where they feel heard, understood, and empowered to recognize their own strengths and create meaningful, lasting change.”
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Dr. Sharron Spriggs

Dr. Sharron Spriggs

Psychologist

Virtual • District of Columbia


I have experience working with clients who have experienced troubled childhood. I work to unpack early experiences and rebuild. I create a safe space for clients to feel comfortable and share their experiences.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Inquisitive, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Estelle Richardson

Estelle Richardson

Therapist

Virtual • District of Columbia


Hello and welcome! I’m a board-certified Clinical Social Worker licensed in the District of Columbia and Virginia, with over 25 years of experience helping individuals navigate life’s emotional ups and downs.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Celia Farr

Celia Farr

Therapist

Virtual • District of Columbia


“Utilizing a variety of tools individualized for each person, client and I get to work reducing symptoms, increasing well-being , and moving client toward their best life.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Holistic
Accepts 6 insurance carriers
Emil Pauling

Emil Pauling

Therapist

Virtual • District of Columbia


Emil Pauling has 16 years of experience treating adolescents, young adults, adults, and families with varied challenges. Emil takes a holistic, strength-based approach to empower clients to meet their goals. Emil also has 34 years of combined experience in teaching, crisis intervention, and facilitating therapeutic and music programs. Life has its challenges. Finding joy in exploring your interests like music and humor can create a nice balance.

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Oluwafemi Sanya

Oluwafemi Sanya

Therapist

Virtual • Washington, DC


“I believe therapy should be both transformative and human and provide a space where you feel safe, understood, challenged, and supported.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Men's issues
Affirming, Empowering, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Daniel Brooks

Daniel Brooks

Therapist

Virtual • District of Columbia


I'm Daniel Brooks, a Licensed Clinical Social Worker with over 20 years of experience helping children, adolescents, adults, and families navigate life's challenges. My approach is compassionate, collaborative, and tailored to your unique needs, creating a safe space where you feel heard, supported, and empowered. Whether you're coping with stress, anxiety, life transitions, relationship challenges, or the emotional impact of a medical condition, I'm committed to helping you build the capacity, gain the practical skills, strengthen resilience, and move toward meaningful, lasting change.

Anxiety, Depression, Family issues, Identity issues, Men's issues
Inquisitive, Solution-oriented, Warm
Accepts 7 insurance carriers
Dr. Rene' Hood

Dr. Rene' Hood

Therapist

Virtual • District of Columbia


“Rene' commitment is to serve by providing a safe and secure atmosphere which is nonjudgmental and welcoming to your authentic and unique self.”
Anger management, Anxiety, Depression, Grief or loss, Maternal mental health
Holistic, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Elive Stanly

Elive Stanly

Psychiatric Mental Health NP

Virtual • Washington, DC


“I believe in a collaborative, holistic approach to care. I take time to understand each individual's unique story and needs...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Brittany Cosme

Brittany Cosme

Therapist

Virtual • Washington, DC


Hi there! I am a licensed clinical social worker with over 9 years of experience in a variety of settings. I specialize in supporting individuals experiencing perinatal mental health concerns, anxiety, depression, chronic illness, and relationship challenges that often arise during major life transitions. I prioritize creating a space where you feel heard, understood, and empowered. I communicate clearly and directly while offering a steady, compassionate presence that invites reflection and growth.

Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Empowering, Inquisitive
Accepts 6 insurance carriers
NaTanya Albritton

NaTanya Albritton

Therapist

Virtual • Washington, DC


“Those experiences gave me a firsthand understanding of stress, trauma, and the weight that comes with careers in service and they prepared me to meet clients with both professional expertise and genuine lived understanding.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Solution-oriented, Warm
Accepts 4 insurance carriers
Kristyn Frazer

Kristyn Frazer

Therapist

Virtual • District of Columbia


“My goal for you is to leave your first session feeling heard, understood and confident about next steps.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Energetic, Open-minded, Warm
Accepts 8 insurance carriers
Sarah Zoogman

Sarah Zoogman

Psychologist

Virtual • District of Columbia


Welcome. I am a Clinical Psychologist providing individual psychotherapy remotely to people college-aged through adulthood. I am licensed in Washington DC (PSY200001470) and Maryland (06695).

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Saara McEachnie

Saara McEachnie

Therapist

Virtual • District of Columbia


“My hope is that our time together will be empowering, enlightening, and enriching, and that you walk away with practical tools for everyday living.”
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Valerie Ballard

Valerie Ballard

Therapist

Virtual • District of Columbia


“My goal is to provide a supportive and collaborative space where clients feel heard and empowered to make meaningful changes in their lives.”
Empowering, Humorous, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Shannon Paige

Shannon Paige

Therapist

Virtual • District of Columbia


“I value direct communication and living an authentic life. Being or becoming comfortable to express one's truth is one of the main goals when working with clients.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Open-minded
Accepts 6 insurance carriers
Dr. Nwabu Phendulu

Dr. Nwabu Phendulu

Therapist

Virtual • District of Columbia


“Sessions are collaborative and conversational. I want therapy to feel like a space where you can exhale, tell the truth, and explore what you need without judgment.”
Anxiety, Cultural & ethnic issues, End of life care, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Marita Kershaw

Marita Kershaw

Therapist

Virtual • District of Columbia


“I want my patients to take away from sessions feeling supported and working towards their very best selves.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Open-minded, Warm
Accepts 13 insurance carriers
Valerie Noblin

Valerie Noblin

Therapist

Virtual • District of Columbia


“I am fully invested in assisting clients in expanding their understanding of their current stressors by providing tools for further introspection...”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Panic disorders
Affirming, Holistic, Warm
Accepts 14 insurance carriers
Njideka Emenyi

Njideka Emenyi

Psychiatric Mental Health NP

Virtual • District of Columbia


“I am passionate about fighting the stigma of mental health and assisting others as they access their potential for growth and change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Participatory, Solution-oriented
Accepts 10 insurance carriers
Elliott Hewett

Elliott Hewett

Therapist

Virtual • District of Columbia


“My approach is built on the foundation of empathy, collaboration, and respect, with a focus on creating a safe and supportive environment for my clients.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
Marli Sarecky

Marli Sarecky

Therapist

Virtual • District of Columbia


Hi, I’m Marli. I’m a licensed social worker in Maryland, Virginia, and DC, and I enjoy working with children, teens, and adults. I have a special interest in supporting college students and young adults as they navigate the challenges, transitions, and self-discovery that often come with this stage of life. Originally from Maryland, I earned my Bachelor of Arts degree in psychology from the University of Maryland and my Master of Social Work from the University of Michigan. Outside of work, I love spending time with my dog, traveling, getting creative through arts and crafts, and being around family and friends.

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Janine Braham

Janine Braham

Therapist

Virtual • District of Columbia


“I believe that a therapist can encourage you to recognize your strengths so that you can use them to help you grow.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Abigail Asumadu-Mensah

Abigail Asumadu-Mensah

Psychiatric Mental Health NP

Virtual • Washington, DC


“I believe in treating the whole person—mind, body, and spirit—and am dedicated to helping you find balance, resilience, and improved quality of life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Orna Goldwater

Orna Goldwater

Psychologist

Virtual • Washington, DC


“I believe in a relationship that is honest, interactive, supportive, compassionate, as well as challenging.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Challenging, Participatory, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Arin Bayote

Arin Bayote

Psychiatric Mental Health NP

Virtual • District of Columbia


“I specialize in treating children, adolescents and adults with anxiety disorders, depressive disorders, trauma, mood and behavioral issues...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Lauren Horton

Lauren Horton

Therapist

Virtual • District of Columbia


“I believe that a meaningful life includes painful experiences and that therapy can help you manage the pain so that you can persevere and be resilient.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Energetic, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Nainan Thomas

Nainan Thomas

Therapist

Virtual • District of Columbia


“I believe that each individual has a unique story to tell and deserves a customized approach to treatment.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Participatory
Accepts 7 insurance carriers
Nwando Olisa

Nwando Olisa

Therapist

Virtual • District of Columbia


“I believe you are the expert of your story and that you have many strengths that will assist you with overcoming challenges.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Empowering, Solution-oriented
Accepts 3 insurance carriers
Shannon McGhee

Shannon McGhee

Therapist

Virtual • District of Columbia


“Through a collaborative therapeutic relationship, I offer a safe space for clients to explore their concerns, gain insights, and develop practical skills to improve their well-being and achieve their desired outcomes.”
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Affirming, Empowering, Humorous
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jena Buchholz

Jena Buchholz

Therapist

Virtual • District of Columbia


“My training and experience have equipped me to provide compassionate, evidence-based support to individuals navigating complex challenges...”
Anxiety, Chronic conditions, Depression, Grief or loss, Relationship issues
Empowering, Inquisitive, Warm
Accepts 13 insurance carriers
Chinelo Okpalobi

Chinelo Okpalobi

Therapist

Virtual • District of Columbia


“I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals.”
Anxiety, Depression, Family issues, Identity issues, Men's issues
Empowering, Open-minded, Participatory
Accepts 8 insurance carriers
Frantasia Rouse

Frantasia Rouse

Therapist

Virtual • District of Columbia


“I believe therapy is most effective when it is grounded in trust, collaboration, and mutual respect.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Inquisitive, Warm
Accepts 9 insurance carriers
Mariam Coker

Mariam Coker

Therapist

Virtual • District of Columbia


I firmly believe that we hold the tools and answers we need to be our best selves. I will not only be asking how you are from week to week, I will be helping to make connections between seemingly unrelated things, and helping you get closer and closer to your therapy goals.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Solution-oriented, Warm
Accepts 6 insurance carriers
Michael Balsan

Michael Balsan

Psychologist

Virtual • District of Columbia


“My training includes AEDP, which is a trauma therapy approach focusing on helping you understand and work with your nervous system so you can be in the driver's seat of your body and mind.”
ADD/ADHD, Anxiety, Depression, Identity issues, LGBTQIA+
Affirming, Inquisitive, Warm
Accepts 1 insurance carrier
Torre Boyd

Torre Boyd

Therapist

Virtual • District of Columbia


“I specialize in helping high achievers find sustainable success—the kind that doesn't come at the expense of your wellbeing.”
Anxiety, Cultural & ethnic issues, LGBTQIA+, Men's issues, Relationship issues
Empowering, Humorous, Solution-oriented
Accepts 4 insurance carriers
481 - 520 of

About our therapists serving District of Columbia

Number of therapists serving District of Columbia
There are over 898 therapists in District of Columbia accepting new patients.
898+
Average years in practice
Watercolor illustration of a bookshelf
11 years
Top specialties offered
Watercolor illustration of specialties
  • 96%Anxiety
  • 94%Depression
  • 86%Stress management
  • 75%Trauma
  • 74%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 97%Aetna
  • 82%Cigna
  • 80%Carelon Behavioral Health
  • 63%CareFirst BlueCross BlueShield
  • 46%Kaiser Permanente of the Mid Atlantic
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 6%Spanish
  • 3%French
  • 1%Yoruba
  • 1%Igbo
How they see their clients
Watercolor illustration of therapy session
  • 99%Online only
  • 1%In-person or online
Provider gender
Watercolor illustration of gender identity
  • 81%Woman
  • 18%Man
  • 1%Non-binary
License types
Watercolor illustration of license
  • 55%Licensed Independent Clinical Social Worker
  • 22%Licensed Professional Counselor
  • 15%Nurse Practitioner
  • 4%Clinical Psychologist
  • 2%Licensed Marriage/Family Therapist
Treatment approaches
Watercolor illustration of treatment approach
  • 100%Individual therapy
  • 34%Family therapy
  • 20%Couples therapy
  • 11%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in District of Columbia

Searching for therapists in DC starts with finding someone whose experience matches what you want to address. Across the District of Columbia, therapy needs and available therapists can vary by neighborhood, schedule, and care format. You may be looking for support with anxiety, depression, grief, relationship challenges, work stress, or life transitions. As you compare DC therapists, look for specialties, approaches, and training that match your needs, such as cognitive behavioral therapy, trauma-informed care, couples therapy, or experience supporting people through major life changes.

Location and logistics can shape whether a therapist is a strong fit. In Washington, Capitol Hill, and Georgetown, some people prefer an office that works with their commute, while others choose virtual sessions for more flexibility. It can also help to compare appointment availability, whether a therapist is accepting new clients, and whether they offer a free phone consultation. Reading therapist bios before booking can show you how each therapist describes their style, session structure, and areas of focus, so you can make a more informed choice.

Therapy in the District of Columbia can be expensive without insurance, and using in-network coverage is one of the most reliable ways to reduce session costs. Headway helps you search for therapists who match your preferences, verify your insurance, and see your estimated cost before you book. Nationally, Headway partners with over 100 insurance plans, and your specific coverage depends on your plan and location. You can browse therapists, review bios, and book directly when you’re ready.

If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788) can help you think through next steps.

Browse by city

Explore the cities patients search for most.

Browse by specialty

Find someone who works with what you’re going through.
1 Cost may vary based on your location, age, and insurance coverage.