LGBT therapists in District of Columbia

Hi there! I'm licensed professional counselor, licensed in Virginia and DC. I work with adolescents and adults who are going through life transitions, navigating relationships, exploring their identity, and more. I specialize in OCD and ADHD. And I help individuals build self-esteem and find and accept their authentic selves.

I believe that no matter where you’re starting from — transformation is possible. Within the safety of a therapeutic relationship, I will work with you to develop new ways to respond to life's challenges. Therapy is most successful within the context of a strong therapeutic relationship. This means that, as your therapist, I work to build an atmosphere that’s rooted in safety, openness, and mutual respect, in which you feel heard and understood. I am also an EMDR trained therapist through the Center for Excellence in EMDR Therapy, an approach that can help reduce the emotional intensity of traumatic experiences over time.

My focus is to help you heal, energize, and become aware of how you want to define yourself. This is achieved through providing a client-centered environment while creating a treatment plan to move you toward feeling more self-love. I utilize techniques from solution-focused, cognitive behavioral, and narrative therapies to help you feel more comfortable and capable in your own skin.

FIT MIND counseling services enjoys empowering clients finding a more meaningful way to live their lives and assisting them learning about the importance of self-love. Helping clients to focus on themselves and on their self-care is a precious thing. When they learn to embrace and unconditionally love for being themselves, they become stronger in the face of negativity and more able to hold onto positive thoughts when faced with challenges.

My name is Yolanda Cockerham, and I am currently based in Louisiana, but I also see patients in the D.C. area. I grew up in New Orleans. I completed my Post Master’s Degree at Southeastern Louisiana University and am a board-certified Psychiatric Mental Health Nurse Practitioner. I am skilled in assessing and treating a variety of mental health disorders, including Anxiety/PTSD, Major Depression, Bipolar/Mood Disorders, and Schizophrenia.

I am a licensed therapist and the founder of The F.L. Wolters Group, a therapy and wellness practice based in Washington DC. I bring more than 15 years of experience supporting adults navigating anxiety, life transitions, relationship challenges, trauma, and burnout.

Throughout my career I have worked with individuals from diverse cultural and professional backgrounds, including high achieving professionals, caregivers, and people managing significant life and career transitions. Many of my clients come to therapy feeling overwhelmed or carrying a great deal of responsibility in their personal and professional lives.

In addition to providing therapy, I developed the FLWG Way, an integrated model of care that blends high quality therapy with community based wellness programming grounded in the eight dimensions of wellness.

Dr. Shannon Howard is a highly sought-after professional counselor and CEO of SinClair McCoy, LLC. She serves as a sexual relationship specialist who focuses on assisting women and men with healing from childhood trauma surrounding sexual abuse.

Dr. Howard is also a a practitioner who focuses on the mental health care needs of first responders, law enforcement, healthcare workers, and government personnel.

Her extensive educational background consists of dual degrees in both Counseling and Clinical Psychology with a focus on Philosophy and Women’s Studies. She also possesses specialized training in trauma relating to the treatment of sex offenders and survivors of sexual assault.

She believes that every client is unique in their way and that each person’s story is different. This is the catalyst behind her coaching methodology. Using targeted strategies and personalized coaching approaches, she works with couples and individuals to help them transition from victim to victor.

Dr. Howard helps clients face their past trauma by uncovering and resolving the root issue, assessing desired outcomes, and implementing a plan of action that leads them toward living a more optimal life experience.

She is the author under the alias Sinclair McCoy of The Alternative book trilogy. She speaks nationally to the masses on a variety of topics including:

-Life After Sexual Abuse

-Finding Your Sexy After Sexual Abuse

-Regaining Your Body Trust

She is the owner of a private practice AND co-owner/ managing partner of a group practice in Maryland. She has been in the counseling field since 2002 and is passionate to serve a variety of clientele.

Her clients are located in the D. C. and MD states.

My journey stems from my own story of resilience in the face of hardships. I became a therapist because I have always wanted to help people through some of their darkest hours. Being exposed to some dark hours myself, I know that it is difficult to do it alone. When you have someone to confide in, assist you through the hard times, and just let you know that you are not alone, makes a difference.

My therapeutic approach includes CBT, Person-Centered Therapy, Relational Therapy, DBT, Motivational Interviewing, SFT, EFT, IFS, and just speaking like a human being. I offer a compassionate, trauma-informed space where you can feel safe, seen, and supported. My approach is relational and personalized—we'll explore your story together, build coping tools, and move toward healing with curiosity, courage, and care.

Therapy with me is real, down-to-earth, and never boring. I mix honesty, humor, and heart to make the process comfortable. I help adults manage emotions, build confidence, and tackle life's challenges with tools that work. Think of it as a safe space to be yourself, grow, and maybe laugh along the way. Please book here or at https://evolvetothrive9.com.

I believe there is no one "right" way for therapy and healing, so I offer multiple pathways—talking, movement, art-making, and body-based practices, like EMDR and somatic therapies. Working together we will find what works for you.